3 Tips for Better Focus - (ft. Robert Greene)

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More and more people nowadays are struggling with their ability to focus and concentrate, due to the regular use of social media. Today I want to show you exactly how to focus better by going over my top 3 tips for focus. Pay close attention and you'll learn how I stay focused and get things done!
We're starting the video off with a clip from a new Robert Greene interview that my friend Brian Roberts produced recently. Greene is going to go over the importance of intense focus, what's possible if you are able to unlock it, and why so many of us struggle with it.
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Robert Greene's Advice: (00:00)
Strategy #1: (02:48)
Strategy #2: (03:43)
Strategy #3: (04:28)
The Robert Greene Interview: (05:47)
#focus #robertgreene

Пікірлер: 314

  • @theodoregurrola
    @theodoregurrola3 жыл бұрын

    1. Use an app to disable newsfeed 2. Manipulate physical environment, like disabling wifi and going to a library to study 3. Work in short bursts and reward yourself during a break

  • @jkun.1918

    @jkun.1918

    3 жыл бұрын

    Hello can you help me there is no such app for phone for hiding youTube home page or recommend videos. Do you know some

  • @notjay2655

    @notjay2655

    3 жыл бұрын

    @@jkun.1918 you could use youtube incognito mode?

  • @salahdzl7948

    @salahdzl7948

    3 жыл бұрын

    do you know an application or something to block Instagram feed?

  • @coolsis2k217

    @coolsis2k217

    3 жыл бұрын

    @@jkun.1918Hey..there is an app in play stor 'Block' it's green colour with a Lock Logo..it's very iseful..I have used it when i lost hope..It helps to blok any app..And once u fix your working time for example a hr once it set it cannot be edited until one hr is over..Soo it's great! i hope this helps you :)

  • @trevorfranks69

    @trevorfranks69

    3 жыл бұрын

    >disabling wifi when resources is only accessible using internet

  • @nehainthebay
    @nehainthebay3 жыл бұрын

    The Pomodoro technique can be a great starting point to maintain focus. ✨ It’s only natural to get distracted, but teaching ourselves to focus for a given period of time is a start.

  • @BWVidventures

    @BWVidventures

    2 жыл бұрын

    pomodoro?

  • @shafat_gaming.

    @shafat_gaming.

    Жыл бұрын

    ​@@BWVidventures yes promodoro this technique is you have to take 25 mins study and 5 mins rest After 5 mins again study 25 mins This is promodoro technique

  • @jordanmakesfinancevideos650
    @jordanmakesfinancevideos6503 жыл бұрын

    Improvement Pill got me motivated to make content and provide value and keep grinding, thanks Bro

  • @corinnebloom7005

    @corinnebloom7005

    3 жыл бұрын

    Nice man!

  • @jordanmakesfinancevideos650

    @jordanmakesfinancevideos650

    3 жыл бұрын

    @@corinnebloom7005 Thank you

  • @ninjohn5310
    @ninjohn53103 жыл бұрын

    Me: Looking at this instead of studying for my exam 👁️👄👁️

  • @malikljubovic1526

    @malikljubovic1526

    3 жыл бұрын

    Coment of the day

  • @pranaymishra6946

    @pranaymishra6946

    3 жыл бұрын

    You are maximising the powers of your brain 😂🧠

  • @goglostick

    @goglostick

    3 жыл бұрын

    Well when you do study you’ll be able to focus better, I guess 😅

  • @alibabaintelligence8281

    @alibabaintelligence8281

    3 жыл бұрын

    @@ImprovementPill ._.

  • @riyasarkar6855

    @riyasarkar6855

    3 жыл бұрын

    Ok go to study after this vedio.

  • @actuallybusiness1622
    @actuallybusiness16223 жыл бұрын

    *every family has a person who breaks the chain of poverty. I hope you will be that person!*

  • @improvementbrothers941
    @improvementbrothers9413 жыл бұрын

    The biggest enemy of focus is distraction. Make sure to control distractions and you can focus so much better👍

  • @gwathy4358

    @gwathy4358

    Жыл бұрын

    And over thinking

  • @youngandprofitingpodcast
    @youngandprofitingpodcast3 жыл бұрын

    A couple month's back I interviewed my favorite author Robert Greene and he taught me about The Law of Death Denial . The law says that most people spend their lives avoiding the thought of death. Robert says it's better to accept and understand the shortness of life to fill us with a sense of purpose and urgency to realize our goals.

  • @parthp1379

    @parthp1379

    3 жыл бұрын

    Heard that interview of yours with Robert Green, Really great video

  • @julienofelbanaybanay786

    @julienofelbanaybanay786

    3 жыл бұрын

    Great point on the limited time we have and using it to create value.

  • @TakeBackYourMind997
    @TakeBackYourMind9973 жыл бұрын

    I've found meditation is the BEST tool for training focus. The whole point is to notice your distracting thoughts and refocus on your chosen point of focus (for example breath), that's the literally the exact skill you need to focus in all of life!

  • @fireflyeeeee2980
    @fireflyeeeee29803 жыл бұрын

    Improvement pill: 3 tips for better focus My ADHD brain: LOL

  • @ren.8137

    @ren.8137

    3 жыл бұрын

    You can do things to improve your attention, i know you were probably making a joke but u can actually get good bruh

  • @fireflyeeeee2980

    @fireflyeeeee2980

    3 жыл бұрын

    @@ren.8137 I know, I'll try. Thanks.

  • @kxb6098

    @kxb6098

    3 жыл бұрын

    @@ren.8137 how ? i suffer from ADHD and learning disability..i don't know what to do to improve

  • @rheegret8405

    @rheegret8405

    3 жыл бұрын

    @@kxb6098 Medication can also help

  • @billytartar794

    @billytartar794

    3 жыл бұрын

    ADDERAL TIME

  • @student6292
    @student62923 жыл бұрын

    bro i was watching your locus and how to improve focus level videos earlier cause i was playing games instead paying attention to my online class. i didnt understand wtf was going on cause i started trying to pay attention half way through so yeah. i will take that as a learning experience. tommorow i will focus from the start. thanks for all the vids youve put out, im sure theyve helped millions

  • @theodor-alexandrustoian5820
    @theodor-alexandrustoian58203 жыл бұрын

    Hey, I have been watching you videos for a while and I am thankful that you have created this channel. You have helped me assessed my problems and giving me advice. And for that I have to thank you. I whis I had the money to support you however I don't have any money. Thanks you again for showing me or better said us that there is a way towards a better future

  • @cindy6094
    @cindy60943 жыл бұрын

    Been regularly watching a couple videos a day since I’ve found this channel and I honestly feel like I’m leveling up as a social and fulfilled person.

  • @eclectic1234
    @eclectic12343 жыл бұрын

    Thank you for this! Can't wait to watch the full interview as well.

  • @zahin702
    @zahin7023 жыл бұрын

    Thank you for this! Your videos have changed my life and it really means a lot. Best channel on youtube keep up the amazing work man you are incredible!

  • @dimitrios3634
    @dimitrios36343 жыл бұрын

    I am currently reading one of his books entitled "48 Laws of Power" and It's an amazing book

  • @wojtek7871

    @wojtek7871

    3 жыл бұрын

    Me too! I started it yesterday.

  • @rellik0098

    @rellik0098

    3 жыл бұрын

    Hello there kim, how is your space program going?

  • @dimitrios3634

    @dimitrios3634

    3 жыл бұрын

    @@rellik0098😂

  • @QuietSnake-xs5vx

    @QuietSnake-xs5vx

    3 жыл бұрын

    Supreme leader

  • @janithdassanayaka4599

    @janithdassanayaka4599

    3 жыл бұрын

    Make sure to really study the book and put it practice 🌚 cause it’s a lot to take in

  • @Adonis626
    @Adonis6262 жыл бұрын

    4:28 Work for short period, reward yourself. Plan this, predetermine this & don't slip away, give a deliberate, calculated reward.

  • @gearyam6983
    @gearyam69833 жыл бұрын

    One word- THANKYOU!!

  • @kariimbenfraj05
    @kariimbenfraj053 жыл бұрын

    I was studying and this is the perfect video i was lacking 😁❤️

  • @couchmayne4351
    @couchmayne43512 жыл бұрын

    Thank you for all this I been binge watching your stuff

  • @pmgparadise1063
    @pmgparadise10633 жыл бұрын

    Who voice is this I don’t remember improvement pill sounding like this

  • @jojovoldo4058

    @jojovoldo4058

    3 жыл бұрын

    @@ImprovementPill Wow that's the writer of laws of power right?

  • @randomserbianguy5677

    @randomserbianguy5677

    3 жыл бұрын

    @@jojovoldo4058 48 laws of power? Yes

  • @jojovoldo4058

    @jojovoldo4058

    3 жыл бұрын

    @@randomserbianguy5677 yeah it is thank u

  • @aweirdoandaphone4135
    @aweirdoandaphone41353 жыл бұрын

    This is gonna be neat

  • @inthewebh3240
    @inthewebh32403 жыл бұрын

    You just posted this as i needed this most, thanks

  • @juisoman1964

    @juisoman1964

    3 жыл бұрын

    Me too

  • @raniaghrzl
    @raniaghrzl3 жыл бұрын

    This is helpful. As always you're great

  • @tiagobarbosa509
    @tiagobarbosa5093 жыл бұрын

    I should be focusing right now but I'm watching this instead.

  • @jst00958

    @jst00958

    3 жыл бұрын

    I should be focusing right now but I’m relating to this comment instead

  • @im_octa

    @im_octa

    3 жыл бұрын

    @@jst00958 I should be focusing right now but I'm... Imma just leave and get it over with

  • @IshaSharma11

    @IshaSharma11

    3 жыл бұрын

    Damnn

  • @technologyinnovations5057

    @technologyinnovations5057

    3 жыл бұрын

    Lol, same. Although, I'm going to go get things done right now

  • @jinslibrary4780
    @jinslibrary47803 жыл бұрын

    I love this! the stories on Einstein and Steve Jobs are on point!

  • @nithyasris7877
    @nithyasris78773 жыл бұрын

    Woah!! Thank you soo much improvement pill!! my main distraction was youtube... nothing else... the 1st tip is sooooo useful to me!! now I am all focused n have nothing to distract me! thanks

  • @jehovhieneheron9718
    @jehovhieneheron97183 жыл бұрын

    Thanks for the the video

  • @emmanuelyen3223
    @emmanuelyen32233 жыл бұрын

    Hey improvement pill, i definitely love your content, your adverts related to the subject of the video, offering us great ways to deal with it..☺☺

  • @emmanuelyen3223

    @emmanuelyen3223

    3 жыл бұрын

    Would like to know,does skillshare offer certification after the courses??👍👍 great job from Cameroom

  • @davidkubec
    @davidkubec3 жыл бұрын

    Thanks for a great video Improvement Pill, as always its awesome! I hope that we will be able to go to the coffee soon in Czech Republic. It is a huge challange for me to work at home recantly. :)

  • @kjforever1073
    @kjforever10733 жыл бұрын

    Dude idk u will look at this , but since last 10 vids it feels like u are reading my mind , like whenever i am having a problem in my life , u just make a video specifically on it , within a day ,or i am having too meta problems , idk , anyways thx man

  • @sama7635
    @sama76353 жыл бұрын

    Distraction is an art please respect it

  • @justinwatson146
    @justinwatson1463 жыл бұрын

    As great as strategy 2 is, and it's something I've been thinking about for a while, a lot of people won't be able to sit around in cafes for a while. At least here, most places just want you to get your stuff and get out asap.

  • @Science-Made-Easy
    @Science-Made-Easy3 жыл бұрын

    Keep it up ! Support from Science Made Easy !

  • @Grimmj0
    @Grimmj03 жыл бұрын

    Yesss I needed this. Great tips!

  • @marcodenekamp
    @marcodenekamp3 жыл бұрын

    Thank you for this, im working on a KZread project and this will definitely help me

  • @joshsanchez9793
    @joshsanchez97933 жыл бұрын

    I LOVE THIS and robert greene

  • @garimapradhan6416
    @garimapradhan64163 жыл бұрын

    Used to struggle with constantly checking my social media, then I came across the 'digital detox' app. It lets you choose specific apps for whitelist and nothing else. You can also schedule your detox and it allows short emergency breaks which yu can set. It's free, and helped me get to my best focus levels.

  • @weirdchamp4601
    @weirdchamp46013 жыл бұрын

    BRO I NEEDED THIS VIDEO NOW WTF

  • @adnanpv3874
    @adnanpv38743 жыл бұрын

    Thank you so much. I needed this video :).

  • @liitledragneel9357
    @liitledragneel93573 жыл бұрын

    JUST WHAT I WANTED EXACTLY RIGHT NOW!!💖😆

  • @velavantech3365
    @velavantech33653 жыл бұрын

    I'm reading laws of human nature by Robert Greene great 💡 ideas sir

  • @nothingever4917
    @nothingever49173 жыл бұрын

    Best yt channel i have ever seen ❤️❤️

  • @syedashfaq8064
    @syedashfaq80643 жыл бұрын

    Finally after a 3week break , Pill is back

  • @mystery6139
    @mystery61393 жыл бұрын

    Thank u so much For ur hard for us Thank u💯💯🍷

  • @primetimebrian9068
    @primetimebrian9068 Жыл бұрын

    I use my phone only to watch your videos and videos that help me better myself or to break down books i read such as “think and grow rich” “rich dad poor dad” etc etc

  • @globaloutsiders3702
    @globaloutsiders37023 жыл бұрын

    It’s weird how every time I hit a obstacle in life , I come to this page and the most recent video has what I need

  • @Poop-sr9sn
    @Poop-sr9sn3 жыл бұрын

    Robert is a genius. People don’t realise it yet though (He’s the writer of “48 laws of power”.

  • @nico3144
    @nico31443 жыл бұрын

    Thank you so much

  • @stranger048
    @stranger0483 жыл бұрын

    This came out the right time, I have my exam tomorrow. Wish me luck (🔫)

  • @parthshekhawat1793
    @parthshekhawat17933 жыл бұрын

    Finally....he's back

  • @IshaSharma11
    @IshaSharma113 жыл бұрын

    This is so mindful

  • @OlesArt
    @OlesArt3 жыл бұрын

    Improvement pill aways with the perfect timing

  • @SY-sp8uo
    @SY-sp8uo3 жыл бұрын

    Laser focus is the key for massive success! 🗝️

  • @IsaacAwad.04
    @IsaacAwad.043 жыл бұрын

    That is helpful ty

  • @ihatelife6489
    @ihatelife64893 жыл бұрын

    Step 1. *Quit League of Legends.*

  • @UtubeGogle

    @UtubeGogle

    3 жыл бұрын

    Step 2. Quit League of Legends Again. For real this time.

  • @Fremdscham-uu3xv

    @Fremdscham-uu3xv

    3 жыл бұрын

    so fucking true especially solo Q

  • @rellik0098

    @rellik0098

    3 жыл бұрын

    The video legit talks about staying in control, you can try to apply that, no? I’m trying to do that for League myself, since I’m so invested in the game.

  • @rellik0098

    @rellik0098

    3 жыл бұрын

    @@Fremdscham-uu3xv for solo q you just need to change your mentality to something more positive (a.k.a. Stop caring about LP and play at your best), otherwise it will destroy you. Obviously, stay in control.

  • @ihatelife6489

    @ihatelife6489

    3 жыл бұрын

    @@UtubeGogle I swear I've uninstalled and reinstalled the game over 20 times now.

  • @almasseptiyani
    @almasseptiyani2 жыл бұрын

    love the color palette

  • @yamatanoorochi3149
    @yamatanoorochi31493 жыл бұрын

    There was this book he wrote, laws of human nature, and for the most part I felt like he was telling me what to look for but not how and where to find it, and that clip reminded me of that Glad you're trying to fill in the holes

  • @Satwikamadduri
    @Satwikamadduri3 жыл бұрын

    i dont know why but listening to ur voice itself motivates me.....lol

  • @colorlessoz
    @colorlessoz3 жыл бұрын

    Check your phone settings and if you need to, set a timer for apps you use often. It's called a wellness tracker in mine. But they can set up a certain amount of time each day you're allowed on the app. Helped me when I was addicted to Webtoons and pinterest. I now have better control over them. Sadly facebook was just hard and boring and honestly at times depressing so I deleted the app from my phone. So now I have to use my iPad to get on if I feel the need to check in once and a while.

  • @anshulbadhani
    @anshulbadhani3 жыл бұрын

    In my opinion strategy 3 is the toughest because when I reward myself with a short game the game becomes larger and larger and I lost my focus. I need an advice here.

  • @duk911

    @duk911

    2 жыл бұрын

    Then don't give yourself a reward after you've done a little progress, give yourself a break after you've finished ALL your work. That way you will be happy cuz you finished your work and can reward yourself with a break and move on to the next task... I hope this helps

  • @sailormoonfan4757
    @sailormoonfan4757 Жыл бұрын

    That eradicator is probably the best extension I've ever seen

  • @level70k38
    @level70k383 жыл бұрын

    Cleaning up the workspace before starting also helps. If there is anything that you will know that will distract you than move the items somewhere out of sight. (you dont have to hide it) I started taking my transformers collection off the desk to under my bed in a box so i won't be distracted

  • @crenapun57
    @crenapun573 жыл бұрын

    tysm🤗 i need it 😯🇳🇵🇳🇵🇳🇵 plzzzz upload more similar videos plzzz

  • @chihayam02desu88
    @chihayam02desu882 жыл бұрын

    Me just staring at this video's thumbnail while playing one of this guy's video tips in a miniplayer while my focus was drifting away imagining fantasies (which I became most focused on) as well

  • @jzmuc576
    @jzmuc5763 жыл бұрын

    Yeah. studying became gdmn hard while in lockdown.

  • @shagon4378
    @shagon43783 жыл бұрын

    i need this rn HUHU

  • @Marcus-sp9uz
    @Marcus-sp9uz3 жыл бұрын

    I swear I learn more from robert greene than from my entire life in school

  • @goglostick
    @goglostick3 жыл бұрын

    I made it 1 minute into the video before getting distracted.. came back 20 Minutes later and finished it.. tiktok has fried my brain.

  • @iamsushanth9039
    @iamsushanth90393 жыл бұрын

    But good work keep going

  • @xanty_3513
    @xanty_35133 жыл бұрын

    ROBER GREENE?! RICH, THATS BIG! CONGRATS!

  • @Kritagya2007
    @Kritagya20073 жыл бұрын

    This viedo was actually motivational 😶

  • @Kritagya2007

    @Kritagya2007

    2 жыл бұрын

    Deja vu !! I'm again here 😂

  • @saniyageorge5386
    @saniyageorge53863 жыл бұрын

    Does anyone know the kind of apps that block the explore page and viewing stories on instagram? Or a way that I can view only the messages on Instagram?

  • @isafvoltage

    @isafvoltage

    3 жыл бұрын

    I've been wondering that as well

  • @yaska7399

    @yaska7399

    3 жыл бұрын

    Well I mean, there’s Forest, but it costs

  • @natewong8145

    @natewong8145

    3 жыл бұрын

    Instagram threads!

  • @saniyageorge5386

    @saniyageorge5386

    3 жыл бұрын

    @@natewong8145 omg thank you so much this acc works 🤗

  • @thelittlepineapple2782
    @thelittlepineapple27823 жыл бұрын

    I am watching this in class

  • @kaitlintolbert8038
    @kaitlintolbert80383 жыл бұрын

    Listening this while multitasking and driving. One day I’ll be better lol

  • @dosomething6975
    @dosomething69753 жыл бұрын

    Cheers for the btc reference! ⌨🤑

  • @arrenlights5750
    @arrenlights57503 жыл бұрын

    OMG the Robert Greene? I read so much of his work it's so strange to see him in a video

  • @musicphoenix7446
    @musicphoenix74463 жыл бұрын

    Not hearing Pill introduce the video really threw me for a sec lol

  • @Je.rone_
    @Je.rone_3 жыл бұрын

    Focus today is a clear competitive advantage

  • @binshadbasheer5842
    @binshadbasheer58423 жыл бұрын

    Always remember, your focus determines your reality

  • @ka3n
    @ka3n3 жыл бұрын

    me with cuncurrent 75 homeworks left :yes education (•‿•)

  • @gjwkzvaksb368
    @gjwkzvaksb3683 жыл бұрын

    Hi Mr Rich !! 😀

  • @yogeshkalne1195
    @yogeshkalne11953 жыл бұрын

    I can't believe this guy knows Robert Greene such a legend

  • @arpitasamantra9216
    @arpitasamantra92163 жыл бұрын

    1000th like

  • @drhapi5308
    @drhapi53083 жыл бұрын

    I should be studying right now...better watch this cute video on learning how to focus

  • @IsaacJoshi
    @IsaacJoshi3 жыл бұрын

    A great mindset is to learn to enjoy hard work :)

  • @abhishek79
    @abhishek793 жыл бұрын

    Thought improvement pill caught a nasty cold or something for a moment 😂

  • @mnopinion
    @mnopinion3 жыл бұрын

    Improvement Pill: 3 tips for better focusing Me: Binges on his videos during work.

  • @davedesignsmakr2580
    @davedesignsmakr25802 жыл бұрын

    We can call the 3 strategy as Pomodoro technique

  • @dhevayani6911
    @dhevayani69113 жыл бұрын

    What to do when your thoughts are the one distracting? 😭I really need help with this 😭

  • @englishlearning2160

    @englishlearning2160

    3 жыл бұрын

    I have the same problem, so I have started to use pomodoro technique and it has helped me with my focus. I think if you try it can help you as well.

  • @dhevayani6911

    @dhevayani6911

    3 жыл бұрын

    @@englishlearning2160 Thank you

  • @englishlearning2160

    @englishlearning2160

    3 жыл бұрын

    @@dhevayani6911I'm glad to help you 😊

  • @Abdjim134
    @Abdjim1343 жыл бұрын

    If this had moving animation somewhat similar to the thumbnail ill always watch your videos

  • @shifatmahbub8942
    @shifatmahbub89423 жыл бұрын

    Can somebody recommend for the yt distraction apps

  • @musicphoenix7446
    @musicphoenix74463 жыл бұрын

    If you can’t leave your house what’s the best way to manipulate your environment?

  • @selahfoster6926

    @selahfoster6926

    3 жыл бұрын

    Maybe try moving some stuff around? That helps me sometimes If you can’t do that, maybe move to a different room Idk I hope that helps

  • @musicphoenix7446

    @musicphoenix7446

    3 жыл бұрын

    @@selahfoster6926 I have tried that! I actually switched offices with my mom recently so that helped a little, but I can’t help getting distracted a lot even after that. It’s still the house I grew up in, and that room used to be the playroom when I was a kid so it might have something to do with that lol

  • @lelouchnorequiem1357
    @lelouchnorequiem13573 жыл бұрын

    Someone tell me the name of youtube feed remover thing plz

  • @technic1285

    @technic1285

    3 жыл бұрын

    "Unhook KZread" a Chrome/Adblock Browser/Brave Extension

  • @ScaredyKen
    @ScaredyKen3 жыл бұрын

    Hey, how do i get this news feed eradicator on my phone? :)

  • @lemontree2538
    @lemontree25383 жыл бұрын

    I want to finish my homeworks, thats why I watched this.

  • @aktrevor
    @aktrevor3 жыл бұрын

    I just searched for "Better than yesterday" channel. That channel got terminated. I'm sad 😢

  • @randomserbianguy5677

    @randomserbianguy5677

    3 жыл бұрын

    Why? I'm not familiar with that channel, so what was the cause for termination?

  • @jethrowilliamhyramgrecia672
    @jethrowilliamhyramgrecia6723 жыл бұрын

    Holy Shit. He got Robert Greene

  • @arifxawad6420
    @arifxawad64203 жыл бұрын

    I want pill to have a bath with bears in a hot spring🥰

  • @randomemail7644
    @randomemail76443 жыл бұрын

    Does anyone know an extension that blocks the discover tab?

  • @technic1285
    @technic12853 жыл бұрын

    2:08 It is possible. Very easy in fact. And possibly the best decision you could ever make. Social media is a waste of time beyond how you can better yourself with it.