3 Things You NEED to Know About the Downswing in Golf

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3 things you need to know about the golf downswing sequence, and they're not positions! In fact they're a multiplicity of positions, perhaps an infinite amount! All a result the 3 main forces in the golf swing, the horizontal component, the rotational and the vertical. We all configure them in our own way and maximise what comes more naturally to use, but here are a few drills which will allow us to make some ground in what forces we might be missing!
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

Пікірлер: 29

  • @fvrs3411
    @fvrs34118 ай бұрын

    This might be the greatest bit of golf content ever created.

  • @davidrodgers6784
    @davidrodgers67842 жыл бұрын

    This is one more super educational video. I tried it in the house for 10 reps. The first three I stepped out and landed with my heal. I saw a noticeable improvement when I stepped and landed on my toe. I think this will is gonna be a game changer. Much thanks !!!

  • @jonathanstephens3839
    @jonathanstephens38392 жыл бұрын

    This is my favorite golf channel. You and your team provide the best golf contest. I’m looking to order one of your boards to use and help my game. Thank you for having this channel.

  • @mickbanks969
    @mickbanks9692 жыл бұрын

    Great drill, so simply explained and demonstrated.

  • @Waddymanman
    @Waddymanman Жыл бұрын

    Such expertise brilliantly explained. Thanks for sharing your knowledge.

  • @sfmgolf
    @sfmgolf2 жыл бұрын

    Marcus this is one of the best videos yet! I know I say that all the time! But every time I think you got a good video, you gives us more! Thank you so much for your work with this! I’m learning so much all the time with your videos! My best to you and your team! I’ll be across the pond at some point, and I’m getting some lessons!

  • @johngibbons1658
    @johngibbons1658 Жыл бұрын

    That is pure gold Marcus.....Padraig Harrington even used the step drill in a few tournaments....he swears by it.....keep the tips coming please my friend 🙏

  • @mrkipling3841
    @mrkipling38412 жыл бұрын

    Exceedingly good instruction. Thanks, coach!

  • @timalan8087
    @timalan80872 жыл бұрын

    Thanks Marcus this video is pure gold

  • @22kevtech
    @22kevtech2 жыл бұрын

    Another fantastic video, thanks for making it so simple👏

  • @rodgalilee7946
    @rodgalilee79462 жыл бұрын

    Another simple explanation & drill for a complex topic. Thanks

  • @chudgolf2112
    @chudgolf2112 Жыл бұрын

    thanks so much. Incredible content and truth. Learning by unlearning

  • @robertdavies6363
    @robertdavies6363 Жыл бұрын

    Awsome I’ve been trying your system it’s class feels so out of control but I’ve been flushing the ball consistently since doing it 👌

  • @simmo5071
    @simmo50712 жыл бұрын

    Dr Kwon phase 2, you guys have been teaching the same method which is great it’s about time we had golfing oracles like you agreeing with Doctors. The rotation comes from the elevation right?

  • @darrenarbergolf
    @darrenarbergolf2 жыл бұрын

    Great instruction as always. I’ve tried to use the step drill to start the downswing, and I do struggle. Would this be a result of poor lateral movement.

  • @lloydhasford7224
    @lloydhasford72242 жыл бұрын

    Class again 👌🏾👌🏾👌🏾

  • @keithgrainger8797
    @keithgrainger87972 жыл бұрын

    Marcus, love the concept and videos. I have a question for you, that I hope you see. Or anyone else that knows. Sometimes when I swing I feel my arms getting jerked and a feeling of the club getting pulled out my hands in a practice swing. I've always tried to make it feel smooth. To day at the range I swung with that feeling but hit balls with it... my 7 iron went from a usual 135, 140 to 160 , 165 carry. I couldn't believe it . I only had 3 balls left . Tried it with the driver. That increased too. Hit them out the range. It's not a big range 230 or so. Any way the question is . Is that feeling what is called throwing the club? Shots were pretty good direction wise . The timing of doing it needs to be pretty spot on. Is that to hard to replicate all the time. Or is that one of the keys that just has to be mastered. From a buzzing viewer thanks to a lot of your videos.

  • @grahamjones7371
    @grahamjones73712 жыл бұрын

    Great video and drills,personally i use a slight rotation of my core, milliseconds early, to trigger and put in motion the forces you describe.

  • @bomogo1840
    @bomogo18403 ай бұрын

    So mostly we control our lowerbody and let the upperbody, hands and arms reacted to the movement of the lowerbody? Thanks.

  • @KirkBrown
    @KirkBrown2 жыл бұрын

    Mind blowing! The sliders showed how inefficient my swing is.

  • @courvilleg1
    @courvilleg12 жыл бұрын

    Brilliant

  • @tigertim9232
    @tigertim92322 жыл бұрын

    But Marcus where's the bit on how to I shallow it out and get it in the slot? How do I get on the ✈?

  • @melrichardson1652
    @melrichardson16522 жыл бұрын

    Hi Marcus, what do think of the DrKwon shift-turn (shurn) rhythm drill? Only thing is he talks about arms turning with body and your videos seem to indicate keeping arms loose. I have great trouble keeping my arms from getting to active in the swing.

  • @grahamjones7371

    @grahamjones7371

    2 жыл бұрын

    Personally although ive done the Dr K shurn drill the way he describes,it works better for me if i use the core fractionally early to get the response in the feet and arms.As you know.you dont want Early Active arms but you dont want Dead arms either! They want to catch the DB and then throw it away Its all about the sequencing.milliseconds! If you are really struggling with sequencing and over active arms try focussing on your arms working on the grip to break the upper middle of shaft rather than throwing clubhead at ball.

  • @jwilkinson5855
    @jwilkinson58552 жыл бұрын

    Hi Marcus I’ve been trying the drills but I’m hitting a few fat. What am I doing wrong?

  • @Robert-ts2ef
    @Robert-ts2ef8 ай бұрын

    So do you not use your arms with any force but rather let them swing by way of rotating the body?

  • @tigertim9232
    @tigertim92322 жыл бұрын

    Articulation 💯

  • @ge8382
    @ge83822 жыл бұрын

    I think i died and went to golf instruction heaven!

  • @jack-hq7gr
    @jack-hq7gr Жыл бұрын

    I’m not confused?

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