The "hips forward" cue was an absolute game changer! Thank you

Very sharp tips Yuri. Thank you very much!!!!

this is gold, thanks Yuri

Eye-opening!!!

Great video!

Awesome as always!

Awesome as always Yuri. So much appreciated.

Very helpful tips! Specially the first two tips! The rolling of the hips is quite difficult, I will try it with some momentum and see what happens

Thanks Yuri! I will definitely give it a try. My normal handstand, however, is not as solid as it should, so it will take a while

Great tips 🙏 In your opinion should I get the straddle first or go right away to pike press to Handstand? 🙌

Thanks Yuri! Any tips on transitioning from straddle press to pike press? - That would be a cool video

By rounding upper back you really in fact mean hunching the shoulders forwards = protraction turning the elbow pits facing each other cue = internal rotation. If i am right?

This may seem like a silly question… but how do you round your back? Are there any drills to help with it? Because no matter how hard I try to round my back, it always seems flat 😢

@seahorizon9222

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Protract your shoulders (scapula go away from one another) like in Plank pose, then add thoracic spine flexion but the first is protraction (feel serratus anterior activation)

Thank you Yuri, it was very useful, as all your other videos. 😍 My goal is, to be able to do the press handstand in my present life (and not in my reincarnation :D) even though I must hurry ... 😅🤸 kzread.info/dash/bejne/a3WWrct8idy2e6w.html