3 Resistance Band Exercises for your Golf Swing Rotation
Спорт
Flexibility? Mobility? Speed? Check out the whole video to improve them all!
You don't have to pick just one, you can work on all 3 and a great way to do so is using resistance bands!
Cheap, effective and you can use them anywhere, the ability to create resistance without load can be a big deal for a lot of golfers.
And these 3 specific exercises will help you to improve your T-Spine Mobility and rotation so during your swing, you can load into your posture, rotate like a pro and deliver the ball striking you want!
Go ahead and watch the whole video, subscribe to the channel and go download the best workouts in golf with the GOLFWOD App:
apps.apple.com...
play.google.co...
Your best Golf? You have to be DRVN!
#golfwod
Пікірлер: 6
I'm a 70 year old golfer who's looking to increase my driving distance and improve my swing. I recently got into resistance band training and these three exercises look to be just what I'm looking for. Thanks for the video!
@DRVNgolf
3 ай бұрын
Great to hear, keep getting those reps!
Golden content
@DRVNgolf
3 ай бұрын
Appreciate it, more to come! Let us know what you want to see 🏌🏽♂
Just what the doctor ordered thank you
@DRVNgolf
5 ай бұрын
Great to hear Rick 👊