3 Part Throwing On The Run Progression

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#1 - Start in your "T" position. Righties, you will be on your right leg. Slowly start to open up hips and chest to your target and tilt your shoulders. Be sure to keep your "U Shape." Once opened up and tilted, you will throw.
#2 - Slowly jog and throw off your right foot (for righties).
#3 - Put it all together. Have someone roll you a ball and go full speed.

Пікірлер: 8

  • @alandrearichards4612
    @alandrearichards46124 ай бұрын

    Meg we’ve been watching you a while, my daughter loves your videos. She plays SS so I’m glad you are posting this…it’s a little advanced for her, but something she can work towards to keep her progressing.

  • @MegRemSoftball

    @MegRemSoftball

    4 ай бұрын

    Absolutely! Thanks for following along!

  • @user-jx1nc9pj2j

    @user-jx1nc9pj2j

    4 ай бұрын

    @@MegRemSoftball l

  • @user-jx1nc9pj2j
    @user-jx1nc9pj2j4 ай бұрын

    ❤

  • @insanecanes1658
    @insanecanes16584 ай бұрын

    Love your vids❤

  • @MegRemSoftball

    @MegRemSoftball

    4 ай бұрын

    Thank you!

  • @user-jx1nc9pj2j

    @user-jx1nc9pj2j

    4 ай бұрын

    I went back to bed you doing now I went back home now but I'll be home on time for you doing now but I'll let her have a

  • @user-jx1nc9pj2j

    @user-jx1nc9pj2j

    4 ай бұрын

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