1&3 This pain started a month or two ago and feels like hip flexors are tight but my hip will pop when sitting and hurts all day now

@More4Life

Ай бұрын

There is actually something called "snapping hip syndrome" where tight hip flexors can cause the hip to "snap" or "pop". Not sure if that's what you're referring to, but here's more information about it: kzread.info/dash/bejne/c41quaasYMuWdM4.html

2 and 3. I’ve been to PT twice for these and was never given this instruction! Thank you!

@More4Life

7 ай бұрын

You're welcome!

All 3

Mine is different Pain and weakness in knee and middle of the thigh. Pain when sitting and difficulty standing. Told that it is my hip

@More4Life

7 ай бұрын

If it's the actual hip joint, it's probably closes to #3. Also, this video about knee pain and difficulty standing may be helpful: kzread.info/dash/bejne/iGGbo6-rhtLQgKw.html

Bottom side of my right back / high bum and down my leg on the right side ??

3

Helpful video. Keep up the great work.

@More4Life

7 ай бұрын

Glad it was helpful.

Have both

All of those areas DR. Should I do all exercise? ??

2,3. I am a drummer my legs are kind of spread apart and I also have a torn meniscus in my left knee and maybe right one also which hasn’t been checked yet. Could the drumming be causing all of this?

I've had 2 for a month or so it's worse when I walk it feels like every step it's scratching the hip bone on my right side . It's really starting to get to me cos I used to walk for miles no problem but now this has come out of nowhere . It maybe from sitting at desk for hours muscle atrophy etc .

3 for me..

Great informative video

@More4Life

4 ай бұрын

Glad it was helpful!

Mine is number 3 pain in front hip and groin

Addressing rotation issues with hips will often improve pain experienced or eliminate it pretty much all together. Treat your body as a whole unit! Bones go where muscles direct them. Addressing postural integrity issues is key to prevention and effective treatment. Sometimes breathing habits and somatic patterns affect posture and contribute to dysfunction and pain experienced.

1 front and groin mainly.

back of the hip

2

1, 2 and 3 … since few years!.,

2 hip

2 the side

I got back of hip pain I think it's were I fall down on ice weather

2 Nd 3

Back

1, 2 and 3 😂

@fatneek206

14 күн бұрын

Yea fr that’s me too

3 but not while sitting, it's when I get up to walk, causes me to limp.

@More4Life

6 күн бұрын

That's a pretty common problem... actually more common than hip pain while sitting. Here's a video on how to make it easier to walk when you first stand up from sitting: kzread.info/dash/bejne/eZiDo9eTY7urodI.html

3

2

3

3

2