3 Easy Home Remedies for Dry & Cracked Heels
In any weather - summer, winter, rain you can cover most of your skin, but usually your feet suffer. Standing for long periods of time, walking barefoot, wearing ill-fitting shoes or even using harsh soaps can cause your heels to become dry and develop cracks. These cracks can bleed, be painful and may even increase your risk of infections. Fortunately, taking care of dry and cracked heels is pretty easy. If these cracks are not caused due to any medical condition, then some easy home remedies can improve the skin texture and quality of your heels.
Here are three things you can do to get soft and smooth heels:
1. Soaking in warm water and exfoliating
The easiest and most effective way to deal with cracked heels is to soak them in warm water. Dip your feet in the water for 10-20 minutes. Gently rub a pumice stone or loofah on your heels to remove the dead skin. Pat dry. Apply petroleum jelly or a thick layer of moisturiser. This will help soften the skin so it is easy to remove all the dead skin.
2. Honey and aloe vera
Honey has excellent antibacterial, anti-inflammatory and wound healing properties and aloe vera is good for hydrating skin. Mix equal amounts of aloe vera and honey in a clean and dry bowl. wash your feet properly with soap and water. Apply a thick layer of the mixture on the affected area. Leave it for about five minutes. Wash with normal temperature water. Apply a cream or oil to lock the moisture in.
3. Coconut oil
Coconut oil, especially virgin coconut oil is excellent anti-inflammatory. It softens the skin, improves the skin barrier and helps heal wounds and cuts quickly.
Wash your feet with room temperature water before going to bed and then pat them dry gently.
Take some coconut oil in between your palms and gently massage it over the affected area. The oil will keep on being absorbed as you massage it.
Or you can also just apply a thick layer of melted coconut oil on your entire feet.
Then wear a pair of cotton socks. You don’t need to wash the oil off.
Follow us for all the latest News & Entertainment and to keep up-to date on all the happenings at ISH News:
Facebook: / ishnews
Twitter: / ishnews_tv
Instagram: / ishnews
Official Site: www.ishnews.tv/
Thanks for watching!! Favourites, Likes, Feedbacks & Shares are always appreciated.
Пікірлер: 64
I had to give a thumbs up just for accommodating hearing impaired. I can hear, I just think it's awesome that it was so inclusive.
💕that was awesome!! I appreciate your efforts
Your explanation is very heart touching ♥. Thank you.
Very helpful. I like the ideas. Will use them . Good luck
Thanks for sharing with us ❤
😳 Clear 👍👍
Thanks
Thank you very much I understand
Superb sir.. your effort and information is much appreciated
Superb!so inclusive..Weldone
My remedy is azengear silicone heel protectors, which I ordered on amazon. I wear them at home and when I go out.
I have seen for the first time such a video that would be beneficial to hearing impaired people too. Thanks so much for this wonderful video.
@ISHNews
3 ай бұрын
Glad you enjoyed it! Do subscribe to our channel! 😊❤️
Great thank you
I like the way this was presented 👏🙏🏼Thank you.
@bluedawgblues96
2 жыл бұрын
Has it helped
@sunshinewithin435
2 жыл бұрын
@@bluedawgblues96 I have been using coconut oil, yes, it helps.
👍 my respects for your efforts
Great work good
Thanks 👍😊 you
Very helpful! Morning or afternoon or evening or night?
I understand it.😇
My understand good thank you 👍
Thank you❤❤
Oh I understand 👍
thanks sir
Thanks, I understand
Good Nice Thanks
Thanks for this info.
Thank you
Nicely explained
Thank u
Thank you well presented and clearly explained
@ISHNews
Жыл бұрын
Glad you liked it! Please share the videos with everyone and keep watching ISH News!
Tq
Thanks for telling me to use those home ingredients for mosquito's to stop bite us
It's amazing supererb
❤❤❤❤ thanks
Very helpful...
@ISHNews
2 жыл бұрын
Glad it was helpful! Please keep watching ISH News!
Must you use alovera
Good thanks you our team ISH news Alok kejriwal Ceo in various idea congratulations 🎉
Can we use boroplus ?
If we do one remedy is it ok ? Or we should do all three ?
I will try this fanstanctic
Oh😊
Is the following combination okay .please tell Honey Aloe vara Vasaline Glycerine and Rose water
Super
Good presentation
@ISHNews
11 ай бұрын
Thank you so much for your feedback!❤️
Krack cream 2 × is best as women wk.mostly barefoot & water-wk.never ends
Ohh I feel that understand
Bag Balm is the cure at any feed store
How you think he smell?
👏🏻🙏🏻
😊
Standard 👗🧥
He’s randomly moving his arms and head
Please 2023 budget about knowledge show sign language video ish please
Please next time don't make that guy. To act he was randomly moving hands and heads I just can't concentrate
@abdulimrankhan9674
Жыл бұрын
I saw to video ISL right . I double shoes and dry hurt feet me ?