Do you got any questions or video requests? Comment down below!! Watch next: All Body Punches in Boxing, Explained: kzread.info/dash/bejne/ZWWHs7aLnpe-Xbg.html

@BeetleF1

2 жыл бұрын

thank you for this video tony. i have to overcome my fear.

@Jetnegative

2 жыл бұрын

They say styles make fights. Maybe you could do a video on the pros and cons of each style and how to know which style best suits you?

@oscarflores7366

2 жыл бұрын

Tell us ur top 5 best things you learn for the Olympics

@brudbbb1

2 жыл бұрын

How to guess which side to slip? General tips on slipping punches

@hugdablok6162

2 жыл бұрын

I'm only afraid of getting punched in the nutz😆

I mean, trying to evade your father's belt when he's angry is a pretty good training, if you dont get hit

@ProjectWhooDoo

2 жыл бұрын

Best when he is liquor up.... movement is less predictable!

@gcsoulsurfer

2 жыл бұрын

Sorry to hear that your Dad was abusive.

@heyumnew1401

2 жыл бұрын

@@gcsoulsurfer he wasnt, it was just a joke

@swissmilitischristilxxii3691

2 жыл бұрын

😃😃

@dropdeadfred8156

2 жыл бұрын

@@heyumnew1401 mine was I found the run and scream technique very affective

I was the one sending you the DM about this one. It turned out i was more afraid of myself after my injury, then getting punched, but this definitely helped, thank you Tony.

@szabolcssedivi7514

2 жыл бұрын

@Junkee Monkee shoot your meuth

@brandon7301

2 жыл бұрын

@@szabolcssedivi7514 hahahaha

@mikeyankee8603

Жыл бұрын

I sent him the request.

@joshsolomon4825

Жыл бұрын

@@mikeyankee8603 I sent the request

@mikeyankee8603

Жыл бұрын

@@joshsolomon4825 it's true I was the email.

The best way to get over the fear of getting punched in the face is to get punched in the face. Spar more often. The double end bag is a great way to train your eyes for something coming at you.

@watsisbuttndo829

2 жыл бұрын

I'm no fighter, my bag is racing motorcycles and the best practice for racing motorcycles is racing motorcycles. So yes i agree with getting punched in the face is probably the best practice for getting punched in the face.

@bondjames-bond7664

2 жыл бұрын

Boxers are some of the most fearless people walking on earth

@skwak3041

2 жыл бұрын

My buddy wrestled at Univ of Md., got into it one night at a bar in College Park with a boxer from the Naval Academy (we found out after the fact). My buddy eventually got the best of him when it went to the ground, but damn he took some shots coming out of the gate!! Said he had never been punched so hard in his life and almost backed off when he realized what he was up against.

@helterskelter416

2 жыл бұрын

true, it's a lot less painful or scary than people think. not a lot of nerves there, but if you do get hit hard enough for it to have hurt, you just get knocked silly and can't feel it as well anyway. i don't *like* getting hit in the face, but it's definitely not the least pleasant place i've been hit lol

@rashidhatimparker2766

Жыл бұрын

@@bondjames-bond7664 a bit

For a beginner I’ve never really struggled with being scared of being punched in the face, after my first sparring session I was obviously scared to get punched most people are but after I got hit once I fell in love with the sport and can’t wait to see where I go!

@rigovalentine

2 жыл бұрын

Facesavers definitely build more confidence

@xaufo

2 жыл бұрын

No where, you gon be stuck being a punching bag 🤷‍♂️

@xennray

Жыл бұрын

how good are you now

@noahoraporfavor2432

Жыл бұрын

@@xennray he’s dead.

@xennray

Жыл бұрын

@@noahoraporfavor2432 wait actually?

I have practiced 3 different styles of Martial Arts. And the most important thing I have learned, is that boxing is one of the best " martial arts" to learn. If I could live my life over, I would learn boxing at 5 years old.

@aymenesabry8421

Жыл бұрын

Same

I thought your man there was asleep until he started throwing punches 😁 top stuff as always Tony

Thank you! Light sparring is LEARNING!

Particularly like the second suggestion. I've mainly done this exercise for the jab, but adding three punch combos is a really good idea. Also, like the third suggestion of the tag game.

I've done some of these when I started a few months ago, including shadow boxing but with the other person. It helped me quite a bit, I don't look away like I used to

This channel has changed my life i lost 7 pounds so far and joined a gym 2 weeks ago you gave me the confidence to go for it and to get in shape with a useful sport

Thanks again Tony. We’ve being practicing these 3 drills and the kids are enjoying (some Giggling) and having fun with it. Coach Mando from the Alamo City. 👍🇺🇸🥊

Hell yea man, make your money! Love seeing good trainers making good money with sponsors.

4:59 so good to see a seasoned pro like Tony, still get genuinely excited to do a bit of boxing!🥊so cool 😊👍

Great video as always, Tony, I really appreciate your content. Keep it up 💪🏻

another quality viewing product by tony, thank you coach!

Your timing is impeccable.. i was just thinking about this and you immediately posted a video on it This has happened on multiple occasions

Thank you Mr Jeffrey great work Sir

Very helpful tips, After a long time no sparring, now i’m too scary to getting hits. Guess it’s time to comeback. Thank you, Tony.

I'm not into boxing , but you're an excellent teacher.... passionate about what you do. Awesome video

Thanks for the video, TONY JEFFRIES

Tips are gold, thanks.

This is great! Well done!

This is the one thing I've always been worried about, since I always flinch and freeze up, which is why I've never done sparring Thanks as always, Tony, and especially for making my Thursday morning wonderful! 👏😁💖

@Tony_Jeffries

2 жыл бұрын

Hi Aisadal - you should not flinch specially close your eyes mate

@JD-ir5ql

2 жыл бұрын

P

Shoulder tag is awesome, we used it as part of our warm-up when I was starting out training muay thai. Super fun

Thanks for helping me out trying to overcome the fear of getting hit and be able to get back up and fight back 🔥

Cheers Tony. Thank you.

Love the videos man! Keep it up! In my experience the best way to get rid of this fear is by taking a few hits

Thanks man for this video 💪🏼

Love the vidz Tony. Big fan from NZ🇳🇿

you were very realistic approach to starting boxing🥊❤️

Appreciate the video! Thanks man.

Thank you this video helped with my fear of punches thank you

Thanks Tony!!!

You are the best boxing channel on youtube you help me a lot with best defense type video and I m beginner cheers

Thanks for the tips bro.

Great video mate

My daughter so needed this video. Thanks!

Dude you're pure gold!!!! I was wondering if you could do a tutorial for countering hooks

I have seen many channels with millions subscribers but at end I found a wonderful, authentic and MOST helpful channel for boxing I really appreciate your work sir.. I want to ask one thing that in second drill can we do dodge or movement instead of defending the punch..? And sir I want to ask that I am getting my eyes close during sparring and I want some exercise for that (I have seen your video on the respected topic ).... Thank you sir 🙏🙏 Eagerly waiting for your answer..

Great drill at the end

Thanks for that info.

Thanks coach 🙏

Solid coach!

Great vid thank you sir

Thank u sir....I requested u to make this video 1 week early and u make it thanks a lot 🙏🙏🙏

Great idea for a video.

Tony is the best great video

Thanks

Tony mate, thanks a bunch for uploading these videos, they are very helpful and well created!

@Tony_Jeffries

2 жыл бұрын

Happy to help ma man 👊

@R33CE

2 жыл бұрын

@@Tony_Jeffries happy to be apart of your community mate!

That's a really helpful video

Hi Tony, thanks for the amazing videos! I also have the fear to get hurt, it really bugs me because it affects me in sparring as well mentally in real life. I can't find the courage to spar anymore, also partially to my anxiety, whilst my coach said he really wants to see me more often, because he believes im a knock-out fighter.

@idkuhh621

10 ай бұрын

this is exactly my fear!

Great subject to talk about. Great vid. Thanks

@Tony_Jeffries

2 жыл бұрын

Glad you like it mate 👊

Always good...Please do you know if its common to get tunnel vision after very heavy sparring or after a flight...Many thanks and thank you for your channel which I always look forward too....

Well done

Gold content fam!

I wish you were in Melbourne, Australia so I could get some lessons with you! Thank you so much for the videos.

Great video

Just get crazy and spar with a huge sparring partner for a while then all the normal sized guys dont seem so bad.

@moz5831

2 жыл бұрын

Or be really small and weak because of your genes (like me) and pretty much everybody sparring are always bigger than you. Then when you get somebody your own size it’s just fun and games in comparison.

@ba1732

2 жыл бұрын

Great technique to get brain damage without having actual fights

@tredwan291

2 жыл бұрын

@@ba1732 that really depends how hard you're sparring

this guy is kind of spiritual+NLP when explaining how to deal with fear (anxiety) - nice advices keep doing that . Thank you

thank you for sharing this video👍🥊

@Tony_Jeffries

2 жыл бұрын

How about you mate? You fear getting punched?

Awesome one coach 🔥🔥🔥

@Tony_Jeffries

2 жыл бұрын

Glad you like it mate 👊

This dude is awesome

ThankYou for this video👍👍

@Tony_Jeffries

2 жыл бұрын

Happy to help mate 👊

Love watching your videos mate 💯 Love to have you as a trainer

@Tony_Jeffries

2 жыл бұрын

I appreciate it ma man 👊

Thanks tony😍😍😃😃 i from🇰🇿

Another good video might be how to show when you do get sparked... and how to not show your opponent you been hurt... keep up the good work mate!

Love your videos mate thanks for uploading your a great coach , Respect 💪👊🇮🇪

@Tony_Jeffries

2 жыл бұрын

More to come ma man

@niall1437

2 жыл бұрын

Great Tony i dont alway comment ,But i do watch your uploads ✌🇮🇪❤💪👊 my dad was a amature boxer and i had about 6 mates growing up were irish all Ireland champs. Never boxed just trained on off for years mate ,to much into my drink and girls lol , but plenty street fights , boxing helped there. 50ies now punch stil throw a punch 😂🤣👊

Almost like learning not to flinch and blink when you're firing a gun.

Thankyou sir love from India💓💓

Mr. Jeffries, can you create a video on how Ali creates his footwork while evading punches? Thanks!

Perfect knowledge sir❤✌love you❤

@Tony_Jeffries

2 жыл бұрын

Happy to help mate

I’m currently using a technique with the spar bar

What are the odds. I needed to work on keeping my eyes open and stuff then out of no where I wake up the next day and Tony Jeffries got me.

Wonderful Sir

@Tony_Jeffries

2 жыл бұрын

U as well Hari. Thanks You can check all my videos here: kzread.infovideos

@butteredraccoon8569

2 жыл бұрын

@@Tony_Jeffries I love you Tony

Have you ever done any vids on training your neck to better take / withstand punches to the face/head?

That boxing ring picture on the wall looks very nice, where can I get one?

Hi thanks a lot for sharing your experiences to us im a begginer and your guidensis are helping me to go to the next level faster champion🥇🥇🥇🥇🥇🥇🥇🥇😍😍😍❣❣❣

Thanks mate

@Tony_Jeffries

2 жыл бұрын

Thanks for watching ma man 👊

Thanks m8

Thanks coach

@Tony_Jeffries

2 жыл бұрын

THanks for watching mate 👊

Hi Tony, Whenever I'm shadow boxing or I'm on the bag, I seem to feel a lot of pressure and aching in my back leg (particularly in my hamstring). I feel I'm doing something wrong, could you let me know if you've had this type of experience in the past, and if you know how to deal with it?

Hey I’m a new boxer and I was wondering if you had any boxers that were afraid of hurting the other guy and the process of them getting over that. As always your content is awesome!

@clashroyalepro9845

Жыл бұрын

Lol we are the same

you're the man man

@Tony_Jeffries

2 жыл бұрын

Thanks ma man 👊

Light technical sparring is always the best in the long run.

Good deal Tony. I’ll start implementing these drills in my practice. 👍🥊🇺🇸Coach Mando from the Alamo City.

@Tony_Jeffries

2 жыл бұрын

Let me know how it goes mate

Hey Tony. thanks for the videos. I just took up boxing (at 54 hahah) and I am using your videos as a guide. Thank you. I have some pain in the palm directly below both thumbs. Is this a strapping issue or technique?

@mikekeltner4291

2 жыл бұрын

I started at 53. Lol.

@qdontae6

2 жыл бұрын

Well I feel better cuz I was getting into it n wanna take it serious at 30 lol I thought that was too old

@dustinwroten353

Жыл бұрын

@@qdontae6 I'm 30 and just took my first class lol

@qdontae6

Жыл бұрын

@@dustinwroten353 how’s it going so far?

@dustinwroten353

Жыл бұрын

@@qdontae6 So far so good. I'm the oldest in my group of beginners, but there's a 28 year old too. Most of the people are late teens/early 20s. I probably won't be sparring for another 3-6 months, so no news on getting punched in the face yet haha

Top advice for people like me

Thank you

@Tony_Jeffries

2 жыл бұрын

Happy to hepk mate

Yo tony, I love you Broski

Sir can you give us strength training program for boxing ty.

Géant!

Tony, a question, if I may.... Would you say that in the absence of a training partner, or as a supplement to sparring, if someone practices defensive head movement footwork and blocks fod thousands of reps per day.... He would be getting very good at it for proper application in real fights? Because in the end it is just your familiarity with the movements and your dexterity at them. Isn't that what is going to separate the world champion with everybody else? The dexterity and work ethic? Because everyone has access to training partners, the secret to success for the champs clearly doesnt stop there right?

Can you make a video on reasons why you think people throw up or have problems with gagging through out sparring or high intensity drills (Besides the obvious one and that’s what you ate and when)? I had a few problems when I first started boxing and I’ve seen other people struggle with it as well. Also let these beginners know that’s it’s okay to push your body to that limit.

@Tony_Jeffries

2 жыл бұрын

I’ll do a video on this, turn your notifications on so you don’t miss it

@v1ncent702

2 жыл бұрын

@@Tony_Jeffries thank you so much 🙏🏻

Great content mate!🙌🏼🔥🎆. I just wanted to ask, when in the clinch should you use maximum strength to get yourself out of it since your opponent would be in a very vulnerable position in that situation??

@Tony_Jeffries

2 жыл бұрын

Check this video mate kzread.info/dash/bejne/iGmIj698c6jLebw.html

@MohamedGirach

2 жыл бұрын

@@Tony_Jeffries thx for the reply! Definitely will

you the best

I think this is a fear I want to remain pretty committed to.

If only I seen this earlier I had my first sparring match and I was nervous I kept backing up and away

Amateur Debut coming soon Coach Love the new videos helping a lot in the training sessions Once I Become pro you’ll still be there💪🏽💪🏽

Tony really roasting his friend calling those punches 70% of his power. He looks so sad afterwards haha