3 Days of workout, cooking, and eating at home | realistic diet vlog

📷 Instagram: / im__woni
💌 Email: woni.business@gmail.com
Hello💜
Happy September! It's almost nearing the end of 2023.. and I'm still struggling to get back into my daily routine!🤪 In today's Woni vlog, I'll be sharing a simple and realistic diet vlog. It consists of 3 days of working out, cooking, and eating delicious meals at home. I love coming home from a good pilates workout and eating home cooked meals...with a beer 🥰
Thank you for watching and please subscribe for more videos like this 🫶🏼
Things I love & use:
🍳Always Pan: amzn.to/3Z8Ucr7
🥚Mini Egg Boiler: amzn.to/3Pbu8Hg
💪🏻Probiotic: amzn.to/3PvpoxA
🎼 Like the music? Find my playlist with the music I've used here:
share.epidemicsound.com/ps7vp...
And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!
💛 If you enjoyed this vlog, check out my KOREAN DIET VLOG here:
• Korean Diet Vlog | 4 E...
Camera
amzn.to/3PuvRZR
IG: im__woni
‪@Wonivlog‬
Disclosure: This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

Пікірлер: 67

  • @gyu_berries5110
    @gyu_berries51109 ай бұрын

    These vlogs are so comforting 🥹🩷

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    🫶🏼💕

  • @fernandasalles.cozylife
    @fernandasalles.cozylife9 ай бұрын

    love this vlog

  • @Garanon5
    @Garanon59 ай бұрын

    I love Maple Pecan cereal from Trader Joe's, especially when it's "rocky". I haven't had luck lately because it's been really "ground" up the last few times I've gotten it. I should mix it with yogurt like you did.

  • @ArturoGarzaID
    @ArturoGarzaID9 ай бұрын

    I’ve been wanting to try and make my own pizza for a while now. I need to get on that, I like all the cool little recipes that you make, lots of really cool ideas. 💘

  • @stressed_daily
    @stressed_daily9 ай бұрын

    You are amazing, so disciplined and also talented in the kitchen. Thank you, and keep up that momentum. 🌹

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    Wow, thank you!☺️

  • @rambothomas2209

    @rambothomas2209

    9 ай бұрын

    @@Wonivloggood cooking 😍

  • @vtec-619
    @vtec-6199 ай бұрын

    Super awesome content keep up the great work!!😊👍

  • @ashawilliams4683
    @ashawilliams46839 ай бұрын

    Awee Gabbie! I love us

  • @eviaragon
    @eviaragon9 ай бұрын

    You just appeared in my feed and I really loved this video, what a discover you are ♥, a new subscriber here

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    thank you 🥰

  • @williamchan3372
    @williamchan33729 ай бұрын

    It's good you're doing your best to workout! If your partner can work out too, for sure you will be motivated to go more often! Excellent cooking! I'm hungry!

  • @michaelwang2324
    @michaelwang23247 ай бұрын

    You should grind up the flax seed to get the most benefit out of them. I usually blend them with my smoothie.

  • @JPFlySolo
    @JPFlySolo9 ай бұрын

    Wow, you just taught me a way on how to peel an egg. I gotta try that out! haha

  • @ando-ryu
    @ando-ryu9 ай бұрын

    When you look into the camera, those eyes look into my soul haha! So beautiful. Hey also am wondering, do you focus on the actual amount of carbs you intake and balance that out with lower carb days or fasting / workouts etc? Interested to know your strategy.

  • @rambothomas2209
    @rambothomas22099 ай бұрын

    U makes beautiful dishes looking good 👍🏽 good food 🍱 🙏🏿🌴👍🏽🥰

  • @jensnomz
    @jensnomz9 ай бұрын

    yesss i can eat yogurt daily as well (and i do haha). also love the cold pasta dish idea! definitely saving that :)

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    Hope you like it!💕

  • @misodoong
    @misodoong9 ай бұрын

    You ARE a talented egg peeler! I've never seen the spoon trick before... very fancy😆

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    😝😆

  • @carolinelee6294
    @carolinelee62949 ай бұрын

    Hiiii, new subscriber here ☺️ the raw marinated tofu looks so good!! Love your videos ❤❤

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    hehe🩷🩷

  • @mly21
    @mly219 ай бұрын

    New subscriber- you’re so cute! And mask girl is a must watch

  • @Pocalicious1
    @Pocalicious19 ай бұрын

    Hi Woni, I just order those same probiotics Lactofit right from South-Korea to Belgium😍 ( it took me 2 weeks to be delivered but im happy) I saw that product in one of ypur video when tou were organizing your kitchen closet. So you take this right after the breakfast without water, is it correct? I never eat breakfast, only water with freshly pressed lemon in the morning but I guess I could use Lactofit after lunch right? Greetings ❤

  • @raycrou8837
    @raycrou88379 ай бұрын

    What editing software do you use? Amazing videos. And how did you grow so fast. Any tips

  • @cookingcraze24
    @cookingcraze249 ай бұрын

    Nice❤

  • @helloarial
    @helloarial9 ай бұрын

    Always look forward to watching your vlogs! It’s so relaxing ☺️ may I ask what Ollie’s breed is? He’s so cuteee

  • @elizabethuoo
    @elizabethuoo9 ай бұрын

    I love your channel 🥰 Can I ask where is your black top from? So pretty

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    It’s from Reformation

  • @theehappysunflower
    @theehappysunflower9 ай бұрын

    Wow, is the whole vlog really shot on the Canon PowerShot V10? It has surprisingly good quality compared to example videos I've seen. Cheers from Italia! xx

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    I also used my iphone!

  • @WilliamRandomUploads
    @WilliamRandomUploads8 ай бұрын

    New sub ✌🏼

  • @JohnHausser
    @JohnHausser9 ай бұрын

    😊

  • @karenjm2
    @karenjm29 ай бұрын

    What probiotics do you take? The link directs me to the mini egg boiler

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    Sorry about that! Here's the correct link amzn.to/3PvpoxA

  • @rayellebishop8168
    @rayellebishop81689 ай бұрын

    I'm aware I've said it before, but you have the most beautiful eyes 1:21. The food looks delicious. Thank you Woni.

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    😊 thank you

  • @puangalam
    @puangalam9 ай бұрын

    Delicous perfect

  • @christinestraub
    @christinestraub9 ай бұрын

    Let’s go do Pilates together!! 👯‍♀️

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    I'm so down! We need another coffee date soon too💕

  • @shara4235
    @shara42357 ай бұрын

    💜💕💕💙

  • @romeoconcept
    @romeoconcept9 ай бұрын

    OMG i'm in love, you are so beautiful !

  • @darkforest03
    @darkforest039 ай бұрын

    Your eyes are magical and beautiful ❤

  • @PriscillaSB
    @PriscillaSB9 ай бұрын

    New sub here! ❤

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    Welcome🩷

  • @marcelohjsakura

    @marcelohjsakura

    9 ай бұрын

    Priscilla? Is it a common name in the United States ?

  • @jingnanzhao2443
    @jingnanzhao24439 ай бұрын

    what a beautiful woman in her 30s

  • @Pocalicious1

    @Pocalicious1

    9 ай бұрын

    agree❤

  • @CreamBBaNg660

    @CreamBBaNg660

    9 ай бұрын

    how old is she??

  • @vati702

    @vati702

    9 ай бұрын

    She gorgeous

  • @Vanesssgm

    @Vanesssgm

    9 ай бұрын

    What do you think happens when a woman turns 30 😂 30 is still young! But I totally agree lol

  • @umme31

    @umme31

    8 ай бұрын

    ​@@Vanesssgm She mentioned "30s" because it's her KZread bio,not because 30+ means getting old

  • @Sam-us2ux
    @Sam-us2ux9 ай бұрын

    😊❤สวัสดีครับ

  • @suvendroseal1724
    @suvendroseal17249 ай бұрын

    I'm new here, can someone tell me what's Woni's job? I don't know much about her.

  • @docizzy7917
    @docizzy79179 ай бұрын

    I never understood the hype behind trader joe's stuff. They are manufactred by the same companies that make items for other brands as a lot of you already know and I dont think they taste better than the quality brands out there like for example their pasta sauce and Raos big difference.

  • @theoakhills
    @theoakhills9 ай бұрын

    Classic looks. Why not. What a man wants is a woman who's just as dedicated to him as she is to her morning workout.

  • @JohnnyJohnJon83
    @JohnnyJohnJon839 ай бұрын

    Your blogs are very bad for me because I get hungry every time I watch them 🤣. Ollie needs more screen time he’s too cute ! Also I recommend you try dead hangs to assist with back alignment and pain. A few minutes a day helps a lot .

  • @Wonivlog

    @Wonivlog

    9 ай бұрын

    I’ll have to give it a try!

  • @user-oh2ct2cx3m
    @user-oh2ct2cx3m9 ай бұрын

    you look like nicole

  • @naughtynightlifeasia857
    @naughtynightlifeasia8579 ай бұрын

    Beautiful looking woman ❤

  • @sheelabhandari2849
    @sheelabhandari28499 ай бұрын

    I also make vlog but nobody watches 😢😢

  • @user-vd1bd3ds1s
    @user-vd1bd3ds1s9 ай бұрын

    เธอสวยมากหุ่นดีมากครับ

  • @nicolesmith5597
    @nicolesmith55976 ай бұрын

    woni you look very breedable

  • @merrittpalmer4349
    @merrittpalmer43499 ай бұрын

    How old are you Woni?