3 Day Watermelon Fast: Optimizing Health and Losing Weight (Part 1)
Тәжірибелік нұсқаулар және стиль
Here's a video where I partake in a 3 day watermelon fast looking to see the benefits of eating such a nutritious fruit. I talk about how eating watermelon can help optimize health and contribute to weight lose. Three benefits of eating watermelon are also discussed.
Пікірлер: 31
C!! for sure, Im getting my watermelons together to do a 3 day cleanse also!!
Good job. I juice mine quite a bit, add cucumber, ginger, turmeric amongst other things. I Love watermelon.
@LivingHealthyToo
Ай бұрын
I'll add a bit of Ginger for a little kick next time, 😜
@mzlartey7641
Ай бұрын
What do the tumeric, ginger and cucumber do to it?
@mailmanphilakagogoandcrank365
Ай бұрын
@@mzlartey7641 more circulation throughout your veins.. Helps with Nitric Oxide
I hate to be stereotypical, what can I say, American Indians love watermelon 🩷 💚 ♥️ 🍉🍉.
@LivingHealthyToo
Ай бұрын
Love it!!! Be the way you want to be 😀
Wow this is good thanks for sharing this video
I'm on the watermelon diet now.
SOS Chef AJ said it works love watermelon like adding celery without salt beautiful
A is my favorite fruit.
@user-hh8yw8ds5s
3 ай бұрын
Me to
First time listening my name is Derrick interested in healthy eating/ weight loss maintain healthy diet
Hi Randy. Your video came up in my KZread feed. I’m going to try this but the challenge is finding good watermelons. Also, we have the same teeth. Haha.
Watermelon 🍉 is my favorite fruit's of all time
IMA TRY IT. GREAT JOB
Hey how long have you been watermelon fast
New Subbie here.. I too am trying to Get Healthy too on my channel... Faith to Achieve More in 2024.. Love me so me Watermelon.. did not know all those health benefits.. Thanks for sharing!
@LivingHealthyToo
3 ай бұрын
Watermelon has so many health benefits but the fruit often gets overlooked because it's common. Nevertheless, it's full of nutrition. Also, happy to have you as a sub!
My favorite fruit is grapes.
Great show 😂
@LivingHealthyToo
Ай бұрын
Much appreciated! 🤠
Watermelon, grapes
A
I think watermelon has the most minerals and vitamins in it over any other fruit. All together, it has 18 vitamins and minerals in it.
C
try 14.. 3 days aint anything
@LivingHealthyToo
24 күн бұрын
Sometimes we have to take small steps, but I commend you!
Good job do you have a instagram?
C
C