2k Erg Test TSS High School Australia 2000m Row

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Pleasure to head to TSS today and film them testing their 2ks after Summer break! Can be super tough to do 2000m on the rowing machine as fast as you can, especially after a break. Some of the guys here did a great job keeping their fitness up over break, some however were not happy with their 2km erg scores.
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Пікірлер: 65

  • @izatt82
    @izatt826 ай бұрын

    That test had them thinking about their life choices lol. that pain!

  • @andrewburrows3005
    @andrewburrows30056 ай бұрын

    I am so happy I need never do another 2k test again in my life. Makes watching others do it even more pleasurable 🙂. Great video.

  • @wochee
    @wochee6 ай бұрын

    Great to see 15 yo Leonardo Hughes really hurt himself on the erg. 6:32 is a great score for his age, and top time trailer in the scull. Fantastic video Cam, and great to see you at my old school. It is a long way from Monckton Combe, and a long way from where I photographed you for Hear The Boat Sing at HRR last year.

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Thanks for the support!

  • @Nomads_Rowing
    @Nomads_Rowing6 ай бұрын

    You’ve just got to love a 2K test!! 🤢 I cannot think of another sport where you see the same end result no matter the age, no matter where in the world 😎

  • @derrickfoo8882
    @derrickfoo88826 ай бұрын

    There’s expression at the end of the 2K are priceless! Way to go!!

  • @simonalexander9308
    @simonalexander93086 ай бұрын

    Hurts to watch… brave souls! GREAT content!

  • @giovannifergocci7739
    @giovannifergocci77396 ай бұрын

    Cam, thank you for the videos. Your videos have brought the boys and me over at my club loads of inspiration and ideas.

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Thanks for the support! Hope the ideas are good!

  • @Aryan_Gupta11
    @Aryan_Gupta114 ай бұрын

    As a TSS Boy who knows most of the rowers, Good on ya fellas Keep it up

  • @Benpeddie
    @Benpeddie6 ай бұрын

    Got to be up there with one of the most painful tests of fitness in all of sports.

  • @nickdavis5029
    @nickdavis50296 ай бұрын

    Pretty accurate!

  • @oceanw2412
    @oceanw24126 ай бұрын

    Love this content Cam

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Thanks for the support!

  • @jasonharryphotog
    @jasonharryphotog6 ай бұрын

    The standard look in their faces at the end, a strong time leads to horror feelings at the end

  • @markricketts6957
    @markricketts69576 ай бұрын

    Bloody hell those are some mad eyes!

  • @andyhall7032
    @andyhall70326 ай бұрын

    gotta give it to the aussies..."find your zone...give it everything...do _not_ give up"...and that's what they say to their kids.

  • @tortillaman9285
    @tortillaman92856 ай бұрын

    As a middle school rower, I know the fear before an erg test, and it shows in their faces

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    You mean the joy! 🤩

  • @tortillaman9285

    @tortillaman9285

    6 ай бұрын

    @@CameronBuchan For me, that's afterwards when I get a good time.

  • @youresoold1216

    @youresoold1216

    5 ай бұрын

    Dam I wish my middle school had rowing lol, I would’ve been way better now 😂

  • @danieloldfield8219
    @danieloldfield82196 ай бұрын

    Pain in paradise! 😃

  • @bobhawksley813
    @bobhawksley8134 ай бұрын

    I remember the pain well

  • @HistoriasdeRemador
    @HistoriasdeRemador6 ай бұрын

    You can see and feel the pain. But what hurts the most, is the psychological pain wnhe they see the results at the monitor. Ergs don't lie

  • @lukabosnjak1975
    @lukabosnjak19756 ай бұрын

    I remember my first 2k, i didnt even know what a 2k was Now all i think about is my 2k time but i think thats what makes rowing so amazing unlike other sports, i can always know im improving at rowing and thats my drive to become the best 🤩

  • @youresoold1216

    @youresoold1216

    5 ай бұрын

    Yes bro

  • @thesauce669
    @thesauce6692 ай бұрын

    A 2k will eff you up real fast. The uninitiated will never know the pain

  • @garywhite6900
    @garywhite69006 ай бұрын

    A venture into the pain cave can make us all cave!

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Nobody is immune!

  • @WjaCave
    @WjaCave6 ай бұрын

    Up the BSBC lycra 0:32, 0:56, 1:30, 2:50

  • @lilcrayonbox123
    @lilcrayonbox1235 ай бұрын

    I have a 2k in 3 days!! I'm hoping to go sub 8 but no promises lol update: i went 7:56.6!!!

  • @eduardaskazlauskas6266
    @eduardaskazlauskas62666 ай бұрын

    What were there times?

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Between 6 and 7 minutes 💪

  • @cheezy6369

    @cheezy6369

    6 ай бұрын

    @@CameronBuchan what was the fastest time

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Around 6:03 💪

  • @simonalexander9308

    @simonalexander9308

    6 ай бұрын

    Wow!!

  • @olliewright3274

    @olliewright3274

    6 ай бұрын

    @@CameronBuchansay nans someone got a 6:03

  • @robertoneil9304
    @robertoneil93046 ай бұрын

    TSS is dynamite, don't mess with dynamite... lmao

  • @willanderson3224
    @willanderson32246 ай бұрын

    Erging in running shoes ?😮😮 no thanks. I remember doing a simple 500m test in some running shoes many years back. I had never experienced "underside of foot cramp" before and I aim to never experience it again. Have you found this to be a common preference. I recall being advised against it as a junior

  • @gp7971

    @gp7971

    6 ай бұрын

    Can you recommend shoes to erg in?

  • @boqbloblo

    @boqbloblo

    6 ай бұрын

    @@gp7971idk about the other guy but I just go without socks and wrap my sock around the heel part of the erg shoe

  • @willanderson3224

    @willanderson3224

    6 ай бұрын

    I'm certainly not an expert in the matter. I tend to go just socks or a flat trainer. I've got a pair of knackered Adidas sambas that I've always found comfy to erg in. If you're having serious issues your probs best seeking expert advice

  • @gp7971

    @gp7971

    6 ай бұрын

    Cheers Will@@willanderson3224

  • @SexySquirrel

    @SexySquirrel

    6 ай бұрын

    @@gp7971Generally any CrossFit shoe will do a pretty solid job. Metcons, Nanos, Nobulls, etc

  • @Ironkid_5
    @Ironkid_56 ай бұрын

    Should stroke be high when rowing for time? what's a good number? 25? sorry newbie here

  • @Peenuttyy

    @Peenuttyy

    6 ай бұрын

    2k? At least 30

  • @oceanw2412

    @oceanw2412

    6 ай бұрын

    Like 32+ for a 2k

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    When you get used to a 2k, yes the higher rate will help you go faster. You’ll also have to get used to rating higher too so it’s not an automatic

  • @markricketts6957

    @markricketts6957

    6 ай бұрын

    It's all about power and what,works for you. I've seen people go for 38spm, but the efficiency and power goes out the window. The same people can be much faster at 28spm.

  • @philly7119
    @philly71196 ай бұрын

    Can what year were they in highschool?? Was it just from year 9 to 12

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Indeed, year 9 to 12

  • @AusValue

    @AusValue

    6 ай бұрын

    14-17 years old for reference

  • @josh.terner
    @josh.terner6 ай бұрын

    Notice how nobody is smiling lmao

  • @max_der_lachswaechter6925
    @max_der_lachswaechter69256 ай бұрын

    Erg 2k

  • @davidhild5315
    @davidhild53156 ай бұрын

    Thanks for the video, reminds me of Good moments 😅. Can you should change your sunglasses… it looks like tired

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Fun moments for sure! They’ve been with me for many years, they’re not going anywhere. Lenses have changed a few times though !

  • @FastRowerETX
    @FastRowerETX6 ай бұрын

    Very dramatic 😂

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Very hard erg!

  • @nathansmith7153
    @nathansmith71536 ай бұрын

    Good to see you aren't contaminating the pool and cooking your skin in chlorinated hot water!

  • @CameronBuchan

    @CameronBuchan

    6 ай бұрын

    Plenty of hours in the day outside of vlogging

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