#268

Today's guest is psychologist and business consultant, Hannah Lord. Hannah's goal is to rewire the cognitive pathways keeping people stuck through her work as a therapist and her online program, The Weight Lift.
I met Hannah on the streets of London when I heard someone shout "Mo!" She mentioned that she'd been listening to the podcast and had a different perceptive on love and romance. I felt a strong desire to have her on and I'm so glad I did.
Hannah mentions that this is the most difficult time in history to be single, and I'd have to agree. Luckily, we also go over what we need to do to navigate this time to eventually find true love. And surprise, surprise, it starts with you, not them.
Listen as we discuss:
- This is the most difficult period in history to be single. Why?
- Rejection Fatigue
- Hannah's experience treating alpha males in her practice.
- The Yin and Yang the balance between feminine and masculine.
- Why your brain seems to fight itself in weird moments.
- My experiences as a "giver" and Hannah's personal learnings in dating.
- Defining Masculine and Feminine properly.
- The alchemy of finding true love.
- What does it mean to "fall in love" vs. "being in love"?
- Until you understand yourself, finding love is far more difficult.
- Soul-Matching
- The Weight Lift and how to care for your mind like you do your body.
- The number one question: what are my needs?
- What is a need? Why don't we attract what we need?
- My number one need: to be free.
- Being seen is a core human need.
- The differences in how we express anger.
- A final overview of needs in a relationship.
Connect with Hannah Lord on Instagram @hannahlord__ and learn more about her work at hannah-lord.co.uk
KZread: @mogawdatofficial
Instagram: @mo_gawdat
LinkedIn: /in/mogawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
0:00 Slo Mo Intro
1:00 Guest Intro
3:02 Episode
1:20:59 Outro

Пікірлер: 47

  • @Aisha.Ricci005
    @Aisha.Ricci005Ай бұрын

    I'm watching this podcast after watching DOC podcast and Mo talking about how he fell in love with Hannah, and you can just see he is so smitten here already😂

  • @thefamilybusinesscoach

    @thefamilybusinesscoach

    29 күн бұрын

    😂😂😂😂😂 I know, right! You can see how smitten he is 😂😂😂

  • @Hassan12340

    @Hassan12340

    25 күн бұрын

    Same!!!!!! 😂😂😂

  • @corinaspfx
    @corinaspfxАй бұрын

    Many congratulations on your recent wedding! Who said the universe doesn't have a sense of humour! Thank you for allowing us to be part of it ❤‍🔥❤‍🔥❤‍🔥

  • @Antipodeanempress
    @Antipodeanempress7 ай бұрын

    Well Mo, I am 7 years post divorce after a long marriage with two lovely children who are now grown up and married themselves. I’ve done my inner healing and gotten to know the “real me”. I took my time not to jump from one relationship to another and kept myself busy with work and family/friends. I’ve tried all sorts of dating and when I felt I was being too picky and unrealistic, I changed tactics and dated people who I thought were not suitable. Every interaction has brought me knowledge and experience in what I want from my next love relationship. Being 53 is different again from when I restarted my path at 45. It’s sad to say but I feel no one really puts any effort in, people have become selfish and the guys that I have fallen for are so wrapped up in their work, I get little or no attention. I’m now coming to terms that I will most likely remain single. But as Hannah put it, I too believe we are not meant to be alone. I love music and the arts, so for now, I’ll listen to my music and dare to dream. There’s always hope and I am eternally grateful for what I am ❤ Love your work Mo, go you!

  • @mehmetielona
    @mehmetielonaАй бұрын

    yes you hit the jackpot 🎰 with her.. she seems so intelligent and you seem so emotional interviewing her like a teenager.. wishing you the best…

  • @sunflower-oo1ff
    @sunflower-oo1ff7 ай бұрын

    MO, can you have more male guest in your videos? I am a woman and I love to hear and see men's point of view on many subjects, especially on what men wants from women, what they love about women, what they dislike about women etc. These last five years have been all about women, and its great, but we need to balance things out... I love men's masculinity, their straightforward ways... the fact that they don't wear make up or colour their hair !! :)( well, most men anyway ... ! ) What you see, is what you get ! Men are awesome ! Thank you Mo! Love your videos ! 🕊💛

  • @mog9740

    @mog9740

    4 ай бұрын

    I try to stay at 50-50. If it is off balance, it will adjust over time.

  • @royalramyaa
    @royalramyaa14 күн бұрын

    Congratulations Mo and Hannah ❤

  • @donzinzell243
    @donzinzell243Ай бұрын

    I loved watching Mo on Diary of a CEO... it led me to this. Mo and Hannah are such a well-matched couple - great to see. Along with these great talks and connections, I also love the fig tree in Hannah's space. ;-)

  • @foggyqubti6288

    @foggyqubti6288

    14 күн бұрын

    😅me too

  • @ikkahackinen9008
    @ikkahackinen90087 ай бұрын

    I was melted to pieces several times over this conversation. Yes, love does exist in another realm and we just step in it in so many different ways!

  • @Inflowfitmethod
    @Inflowfitmethod7 ай бұрын

    I personally think that most of problems stem from all the stories that we tell ourselves about the different experiences we go through especially the unhappy ones! So simple solutions reduce the story telling and just become the observer of all types of experiences! Thank you Mo ❤

  • @TerriTie
    @TerriTieАй бұрын

    I came to this interview after hearing about your marriage with Hanna. Congratulations ❤️😍 It’s so clear how you’re so in love and how she respects you greatly! ❤️💓

  • @mara0412
    @mara0412Ай бұрын

    Absolutely fantastic discussion. And even better wjen we already know you got married. I can see the connection between you - it almost feels like like invading your intimate talk between your souls. I am so happy you found each other and wish you all the happiness in the world.❤

  • @thefamilybusinesscoach

    @thefamilybusinesscoach

    29 күн бұрын

    What a lovely message. I wish these two the best of everything. May their love continue to grow ❤

  • @martinfrederikgarbers7192
    @martinfrederikgarbers719225 күн бұрын

    Mo thanks for sharing openly how you met your wife, I watched this after DOC with Steven.

  • @GizaByrd

    @GizaByrd

    Күн бұрын

    Me too - I admit I was intrigued! Good for them 😍

  • @christianehead2617
    @christianehead261725 күн бұрын

    Mo ! I am delighted to have discovered you and your channel!!

  • @Appleloucious
    @Appleloucious7 ай бұрын

    As always many many many thanks for this conversation ❤❤❤ One Love! Always forward, never ever backward!! ☀️☀️☀️ 💚💛❤️ 🙏🏿🙏🙏🏼

  • @user-hv2wo4vp9j
    @user-hv2wo4vp9jАй бұрын

    imagine a film in the style of Marrige Story about Mo and Hanna with this conversation as the voice over

  • @FIFTYFIFTYCLOTHING
    @FIFTYFIFTYCLOTHINGАй бұрын

    Mo! I listened to the SB DOAC Podcast on the way to Yorkshire and listened to this one the way back and again today. Loved it. Big Respect! Wishing you and Hannah all the best

  • @claurestrepo1561
    @claurestrepo156124 күн бұрын

    You two are truly remarkable individuals, and I'm thrilled that you've found each other. It's evident that you complement each other perfectly, and I have no doubt that together, you'll achieve great things and positively impact the world. Thank you for sharing your journey!

  • @dmorrissey1518
    @dmorrissey1518Ай бұрын

    🎉🎉many congratulations to both of you. True love is real ❤️ also a brilliant podcast

  • @hiranyanath67
    @hiranyanath677 ай бұрын

    Interesting conversation..liked it

  • @suzanaayana7465
    @suzanaayana74657 ай бұрын

    Ahh , we live is such a strange inverted world, as beautiful as it can be at times, where being a soulful feminine being isn’t felt as safe. I know this from my own experience, like the little bright bubbly flower of a child who realised I couldn’t be myself at a very young age, to cracking open that shell and claiming myself back from societal expectations as soon as I began to question who and what I am. It’s constant evolution but why would we live any other way? To me this is the process of surrender to life itself, to love as a state of being whether or not you are in a relationship with another. Relationships I believe exist to help us find ourselves in one another. And when we find ourselves we have unlocked the level where we can truly love another for who they are. I love what you both say so much- total resonance and wonderful acknowledgment of soul. “A sense of longing that stems from belonging” Mo, I love that. At a deeper level is it not true that separation is an illusion? And Hannah - love your mission ! I feel so blessed that people like you exist. Both of you are awesome amazing souls elevating the worlds love level :) ❤❤❤

  • @Inflowfitmethod
    @Inflowfitmethod7 ай бұрын

    Falling in love is a very subjective and personalised experience.. so trying to find a unified definition is futille! Hormones play a massive role in the process of falling in love especially when we are below the age of 40! After that we begin to focus on finding a person that resonate more with our own understanding of life ❤

  • @user-ep8ny5pz3v
    @user-ep8ny5pz3vАй бұрын

    Really good podcast! More please Mo no judgement..lots to take away here.

  • @sandyg9404
    @sandyg94044 ай бұрын

    Wonderful!

  • @foggyqubti6288
    @foggyqubti628814 күн бұрын

    She's angelic😊

  • @amirawahby2912
    @amirawahby29127 ай бұрын

    As usual, I enjoyed the podcast very much. I have one simple question Why do we fall in love with someone and then try to change something in him? I believe that even if you do change anything, he would not be the same as the one you had fallen for.

  • @kimberleysmith1539
    @kimberleysmith1539Ай бұрын

    Even though your question was whether now is the most difficult time for a man to be dating, I think she responded more generally by saying that now is the most difficult time to be single. Believe me, it's as difficult now to be dating as a woman.

  • @mistywgilbert

    @mistywgilbert

    15 күн бұрын

    Agreed! If not more so, because we are passed over for the next hot chic in their DMs. We no longer are being sought after for a real connection because they can have whomever they want so we no longer have any level of priority or draw when we can be replaced with a swipe.

  • @shayistabaruah7911
    @shayistabaruah79117 ай бұрын

    Love you Mo❤ love from india

  • @donnajulliet
    @donnajullietАй бұрын

    Is this why I am falling out of love with my husband? The person I was when we first met, is no more, she was angry, hurtful, loud, confused, alcoholic, highly sexual, and I hated my job. The person now is so different, I’m no longer hurtful, angry, I quit drinking, I have always loved learning, and listening to educators, and I find myself falling out of love with my husband, I find myself not respecting him at all, by that I’m not revealing or doing anything behind his back, the disrespect is in my mind and head…I am so unsure of everything that I don’t know what to do…

  • @vvolfflovv

    @vvolfflovv

    Ай бұрын

    Talk to him about it

  • @shameemashraf1837
    @shameemashraf18375 ай бұрын

    🎉congratulations so happy for you both, may Allah swt bless your marriage inshallah ❤

  • @viida.p

    @viida.p

    Ай бұрын

    Did they get married? I had my suspicion

  • @jordanvarbev
    @jordanvarbevАй бұрын

    🔥💯

  • @joshuamade5146
    @joshuamade51467 ай бұрын

    What about humour? A sense?

  • @janinekay
    @janinekay21 күн бұрын

    Nice fish tank Mo 🐠

  • @vintagebilly.uk..9005
    @vintagebilly.uk..90057 ай бұрын

    I don’t understand why you have to focus on heterosexual relationships what a about bisexual and gay relationships and not all men including myself are that focused on masculinity

  • @Vlad-bs1js

    @Vlad-bs1js

    Ай бұрын

    Maybe because heterosexual relationships represent the vast majority relationships. If your mission is to help the most people, it makes sense to focus on the majority.

  • @NoorFatima-ec3vo
    @NoorFatima-ec3voАй бұрын

    I so wanted to enjoy this conversation but, no offense to MO (I love Mo), he's a terrible podcast host. Constantly interrupting!!

  • @mistywgilbert

    @mistywgilbert

    15 күн бұрын

    It's a challenge to be passionate about your topic and remember your questions and keep a flow. I felt deeply for him in the number of times he faced interrupting Hannah. It's what I critique myself most on when I review my podcasts.

  • @mohammedelyas142
    @mohammedelyas1427 ай бұрын

    Need to contact you