25% vs 75% ?? LIVE Healthy Diet LUNCH with Dr S M Raju His routine LUNCH benefits explained
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Пікірлер: 46
Rice is better than wheat 😢
@vibhacreations2363
Ай бұрын
With out polishing is good, recent era followed polished rice that's why so many diseases
Firstly hadsoff you...yake andre Raju sir helidru.. nivu tumba creative anta...idonde maatu saku ansutte..nimma cancern mattu nimma personality ge... adestu thanks helidru kammi ne sir...god bless you
ಮಾಹಿತಿಗೆ ಧನ್ಯವಾದಗಳು dr 🙏 ಈ ಡಯಟ್ ತೆಗೆದುಕೊಳುತಿದ್ದೇನೆ ಮದುಮೇಹ ಮುಕ್ತನಗಿದೇನೆ 👍👍
@ManeManeRasadoota
Ай бұрын
ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ ತಿಳಿಸಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು
There should be gap of atleast 1 hr between raw salad n cooked food. Here it is not seen like that
Tumba channagi explain madiddera sir thanku
Thank you Dr and Arun sir
ಸೂಪರ್ ಸರ್ ತುಂಬಾ ಒಳ್ಳೆ ವಿಚಾರ 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Thank you so much Sir Good information
Nice lunch👌👌👌
Yele Kossige Yeshtu Pesticides hoditare gottha Nimge Uncleu , Daily Pesticides beku bele barakke .
Very useful sir, thank you sir.
Pls healthy recipes by doctor
Good information sir
Very good information sir..
@ManeManeRasadoota
Ай бұрын
So nice of you
Right I've stopped/reduced chapati after I started weightloss journey
Sir ಬೆಳ್ಳುಳ್ಳಿ ಮೆಂತ್ಯ ಶುಂಠಿ ಜೊತೆ honey ಕೂಡ add ಮಾಡಬಹುದಾ ಸರ್
Hi sir please post this videos, very useful
Jave godhi is better than regular wheat. It has less gluten compared to regular wheat.
Very useful information sir😊🙏
Sir, receip video madi, thumba use hagute.
Sir nouse block allergy ge yava foods helli sir
ಸೂಪರ್ ಸರ್ 👏
Sir ಆಮವಾತಕ್ಕೆ ಯಾವತರಹ ಊಟ ತಿನ್ನಬೇಕು ತಿಳಿಸಿ pls
Recipes thorsi sir veg
So nice lunch sir 👌👌👌
Which oil used not mentioned
How to prepare with less oil
Dr I want to clarify.. Banana is fruit.. Shd we eat before lunch or after lunch.. Pls explain
Hi sir
Est Ella yar maneli madthare sir , practically speaking
Sir please reply whether curd could be included in this diet.
@rubinanaveed7735
Ай бұрын
Yes you can it doesn't spike your insulin
@meenarajan250
Ай бұрын
@@rubinanaveed7735Thanks. Is it from the doctor's side?
@rubinanaveed7735
Ай бұрын
@@meenarajan250 you can Google. curd is full of probiotics and protein. It's a natural product so How is it going to be bad for your health?
👌👏👍
Kosu thairoid iddoru thinbahuda
👌🙏
BUT DOCTOR ADVISED NOT TO EAT POTATO CARROT
@rubinanaveed7735
Ай бұрын
Yes both contain carbohydrates that will eventually convert to sugar and spike your insulin levels. Substitute with other vegetables.
Akways take advises from MBBS doctor turned nutritionist.Please dont follow any diploma completed or self trained nutritionist.
@kiranachalkar2161
8 күн бұрын
We take treatment from well educated doctor but he make my life mesy then we will start his treatment now we are gaining our health.