「24小时自律挑战」长期生活不规律, 按 "世界公认最健康作息表" 生活一天!
我们是来自新加坡的姐妹花,每周都会发视频哦~ 我们的视频,都会尽量加上中文字幕,方便大家都理解,所以记得订阅支持我们
We are a pair of sisters from Singapore and we post a video on KZread every week! :D
GET TO KNOW US BETTER AT:
Tiffanie - / iamtiffanie / / iamtiffanie
Michy - / iammichy / / iammichy
FACEBOOK PAGE - / tiffwithmi
Collaborations/Advertising - tiffwithmi@gmail.com
Пікірлер: 879
来来来,想试试的 作息表在这里 🙋🏻♀️🙋🏻♂️: www.gaosan.com/gaokao/176599.html 如果有做 来分享一下体验哦!! Here is the timetable: www.gaosan.com/gaokao/176599.html Rmb to share your experience with us if you are gna try it!
@tingfungchan8641
3 жыл бұрын
@珍珠奶茶加冰說故事 我也
@tingfungchan8641
3 жыл бұрын
@珍珠奶茶加冰說故事 是
@Jimmywangshunji
3 жыл бұрын
我们上学6点12分就起床了早上。然后离学校远7点多到学校我5点30左右就要起床。6点12分就要出门去地铁站。😭
@Jimmywangshunji
3 жыл бұрын
我们上学6点12分就起床了早上。然后离学校远7点多到学校我5点30左右就要起床。6点12分就要出门去地铁站。😭
@user-oo7jg4sy5x
3 жыл бұрын
求恶搞视频
真心希望你們做了這個24challenge後都可以早睡早起,讓生活規律...熬夜真的很不好,加油!
@amy_5.16
3 жыл бұрын
me too
@user-uu3dh7fo2i
3 жыл бұрын
Yes, 👍
马来西亚粉丝 👇
@user-vl2cc8yx7w
3 жыл бұрын
我🙋🙋
@user-tf2wy2jx4m
3 жыл бұрын
这
@user-uj4hv9hk3c
3 жыл бұрын
我
@pangloongsing8700
3 жыл бұрын
我
@xingyuenbong1707
3 жыл бұрын
我
我停止不了我的嘴角上扬的动作,我有在instagram私信你们希望你们“挑战”,谢谢你们!我很佩服你们敬业的精神,一天可以自律成功和坚持了!总之谢谢你们~💚
我觉得連續一星期會比較準確,身體也比較適量一点吧😂 超喜歡你們😘
Tiffany skin look so white when she dyed her blue hair make her look so white
@idkhm3837
3 жыл бұрын
😌ayee ikr
@YumikoChia1996
3 жыл бұрын
@@idkhm3837 If I dyed this hair colour my parent will scold me n slap me I dyed before purple they scold me ask me next day dyed back black hair Old people dun understand this colourful hair colour Now they only let me dyed brown hair only
Who else has been waiting really long for their videos 👇
@shermaylee4345
3 жыл бұрын
Me!!
@yuqingkung0415
3 жыл бұрын
Me
@jessho3364
3 жыл бұрын
Me!
@user-zw5xq6ks6s
3 жыл бұрын
bich
@user-zw5xq6ks6s
3 жыл бұрын
bich
I want to see MIchy and Tiffanie do 24 hours eating healthy food example : salad , boiled stuff
@Whitedarkish
3 жыл бұрын
they'll be like "instant noodle is boiled stuff too right"..
@yijieshi650
3 жыл бұрын
@@Whitedarkish so much oil though
@aaronyee7005
3 жыл бұрын
I want them to do a healthy challenge
6.00am........🌚.我才起床准备上学....你们才刚睡🌚
@user-cq7td5ot7m
3 жыл бұрын
Haha 😆
我觉得24小时太短了,你们可以挑战一星期吗😏😁
@user-ih7rp4kj3j
3 жыл бұрын
Tan Cheehuat 对呀对呀
@qian674
3 жыл бұрын
对
@user-ug7eo4vm5t
3 жыл бұрын
神经病?
@ChanYuki-dw5ed
3 жыл бұрын
想看
@user-zu9yc1qd2i
3 жыл бұрын
+1
真的好喜欢tiffanie的发色! 😍怎么感觉michy好像一直在过程中很眼睡 啊哈哈哈 😂 不管怎么样,还是希望你们有足够的睡眠和休息,好好照顾自己哦!爱你们 🥰
第一次看到姊妹那麼認真的樣子哈哈!(≧▽≦)
來了~ 未看按讚^_^ 最喜歡看你們的影片😍🥰
来了😍 记得早睡早起哦身体健康☺💜💛💚💙❤
Finally!!!I've been waiting for your video!!! P.s love both of you❤❤
Mini们报道咯!😁👇
@user-wz6xb5kp5o
3 жыл бұрын
我🙌
@user-cw4yc8tb4o
3 жыл бұрын
来了
@user-bb4po4xv8c
3 жыл бұрын
我也是😁
@user-uq9vm6xg1c
3 жыл бұрын
好喜欢他们的视频😂
@user-ko6yl6vx2g
3 жыл бұрын
又是一个骗赞的
Thanksss and I love youu 💗💗 this really made my day and I have been having a pretty bad weekend😔😔
Omg,tiffwithmi,我真的在19分钟前看到了你们的视频,我有出息啦
looking forward to michy’s birthday vlog/prank already 😆
我喜欢看这些挑战视频已经看了非常非常多遍了😘😘😘
我也是一個美國時間的人~可是其實我真的覺得自己在晚上更加精神,做東西更有專注力,所以我覺得其實只要規律就好,不需要跟著別人規定的時間~
The fact that I have been waiting for this for long , and not waiting for school to start , tiffwithme effect lol
@Umarudubu
3 жыл бұрын
OMGG UR PROFILE PIC TZUYUUUUU IL TWICE
@Hi-in8xs
3 жыл бұрын
@@Umarudubu 0
Tiff EXCUSE ME will be put as my alarm from now on 😂😂😂
终于等到了😍
Mi being all excited Tiff : its time to sleep Way to ruin the mmood WE STAN
好喜欢你们的mama🤣感觉她真的好配合你们~~好可爱
“又搞什麽瘋”。。你們的媽媽好可愛。。哈哈!😭😭😭
你们终于做视频啦
2 min!! KZread always notify me late!!
@taengxryu
3 жыл бұрын
It notified me 4 mins later 🙁
Hello tiffwithmi! I am your biggest fan🥺🥺💗💗
之前暑假作息直接亂掉,結果在開學前一天終於把作息改回來,現在每天都很早醒😆
影片很好看 很喜欢妳们的影片👍🏻❤️ Tiffanie的头发很美👍🏻👍🏻
I’m enjoying TiffwithMi’s videos from Korea 🇸🇬🇰🇷🤣 as always
終於有新影片了 最愛你們的影片
🤣睡不著那裡好好笑
喜欢最后michy的旁白💓
My two new favorite youtubers
Just realise I got same cat as tiffanie HAHAHAHAHA 超喜欢你们的影片的!
终于发视频了!!等了好久啊
Yayyyy 你们终于早睡了! 爱你们的视频!!♡♡
When you are eating in the morning your face look very sleepy 😂😂 Does anyone agree ??
很爱看你们的video😍😍 喜欢你们两姐妹❤️
尝试坚持一个星期看,你们的生活会有很大的变化!! 然后就可以时常看到你们的video啦 XDXD
tiffanie 的髮色好漂亮好顯白😍
@vikkkkkiiiiii
3 жыл бұрын
Wang. Olivia 而且是身材也很好啊
I love ur vids!!
來自台灣的粉絲~ Mi的頭髮一直改變XD 加油噢~
I was studying just now and I saw y'all have new video sooo I took a break 🤣
@pxx198
3 жыл бұрын
Me too! I was doing my homework and then I can’t wait so... I also took a break and give up my homework 🤣
@irene0861
3 жыл бұрын
@@pxx198 HAHAHA 👍
最喜欢你们的视频了😍
越来越喜欢看你们的影片了啦
So motivated!😁😁😍
Hope y’all will try a good morning and night routine for a week! Will encourage us to do the same too to :)
从你们 90k 就 开始关注你们了 💗
TIFFWITHMI I luv u 加油哟
爱你们❤️🧡💛💚💙💜
来了,又出新片了超喜欢
Michy 的生日要到了哦~ OwO love ur vids tiff with mi!keep it up
@YJX_CN
3 жыл бұрын
什么时候
来了来了~又有新的影片了
Hi there, Just want to say hope you have a great day! And you are always loved!
Me during my bio class.. 6:55 EXPECTATION 7:03 REALITY This got me!! I really thought you were taking notes😂 and it turns out..
Wow~michy和Tiffany好建康我也要学他们!!!!!
虽然只看过你们的第一个和这个视频,但是真的很喜欢你们很阳光的那种感觉,很舒服的笑容,干净,清澈。
@TiffwithMi
3 жыл бұрын
第一个是哪个🤭🤭
@user-sw1mb4tx1r
3 жыл бұрын
@@TiffwithMi 啊,很久了。。。我记得是一个,你们说你们准备做一个中文的KZread Channel,但是有很多人问你们为什么要做中文的之类的balabala一大堆的,反正当时就感觉,嗯....So sunshine... Sorry, I seldom watch videos need pass the GFW in China, so I don't often watch youtube, and I forget a lot...
我每天读书7:40-下午4:20回到家做功课后复习到12:00-1:00才睡然后早上6:00起 要疯了🐼
@MarinaTOO
3 жыл бұрын
一样,我6:55-22:40(差不多6点十分起),回家做功课差不多要到0:40左右才睡T^T
@malaysiatester4162
3 жыл бұрын
@@MarinaTOO 你是中国人吗?
Tiffwithmi 加油💪💖 👇Hong Kong 粉絲❤️
Can I ask the egg boiler which brand or where u have purchase. Would like to purchase for my dad as he always forget that cook egg at the kitchen and end up gt burnt.
Michy 和 Tiffanie 的日常像极了我和妹妹
我觉得你应该要比较慢慢慢慢接受那种不可以直接24小时因为如果你是24小时的话,你就是感觉不到那种过后,那你还是会熬夜, (无恶意) 我是这样认为, 你的影片很精彩 ❤️❤️
来啦♥️
i love you guys You’re beautiful 😍
TIFFANIE HAIR IS SO NICEEEEEEE
Tiff 染的头发很美 😍 ❤
很好👍👍😘😘😘
马上要到Michy 的生日啦!!
👍好看
超喜歡你們的影片💗💗🤍🤍
看了你们影片,真的太好看了
Best youtuber of all times
突然的更新😄
tiffany's hair damn nice
等你们的影片好就了
与时俱进,继续更新。
2:18 我和朋友去学校露营时,不想被老师发现我们还没睡😅
可是我比較推薦,睡覺前兩個小時再洗澡, 不然會很有精神而睡不著覺~
妹妹好漂亮,是我心目中的女神!
好看好看
那时候mco时,我也是这样一直熬夜,结果要开学了,我每天早上5:00就要起床。所以我试了一个方法就是迟迟睡觉,然后早早起床。酱紫!我那时候开学前几天试了这个方法,结果真的变有效了,姐姐们可以试一下这方法。这个影片我看过两次了到现在还要看太喜欢你们的影片了。
@AnnesAnnes-ms1cu
3 жыл бұрын
这个方法可以改掉熬夜的习惯
超級喜歡你們的影片😍
Tiffanie & Micky 发型好美呀!😍😍😘😘
Tiffanie腿这么细,真好,羡慕哈哈哈哈
michy很适合中长短发诶?!?! 姐妹俩沙雕感满满🤣🤣💓
特别喜欢看24小时挑战,以后能多拍吗?
I hope you guys are fine after this challenge 😊
the opening made me felt like: siao ah, you sure yall gonna be disciplined HAHA hi fans, its just a joke, dont kill me
妹妹的发色我爱了,怎么可以这么美
The fact that I don't even dare to change my username and profile pic ,so u wont stop recognizing me 😭😭😂😂
@deepti4502
3 жыл бұрын
😂😂😂
Tiff and mi: tho we live in sg our time zone is america Me: wahlou! You guys are weriddd i like it
早起真的很爽,不过这个时间表真的会让人崩溃!!!😂
Too much energy when they took the laptops out 😂😂😂
爱了爱了
同意!绝对有最适合自己的作息表但早睡早起是-定好的!
我从熬夜到通宵 已经两年多了,其实我也是和你们一样一开始2-3点睡 慢慢到4-5现在我都早上吃完早餐才睡因为我读下午班所以有时我吃完早餐在玩下手机就已经9-10了睡一小时就起来准备读书了.然后身体越来越严重 有时头疼 眼睛模糊 会晕 手脚有时会冰冷 眼睛会痛 心脏有时会很闷 甚至有差点进医院!脸上暗沉 黑眼圈越来越严重 我是那种不常长痘的人 所以脸上没痘 单毛周角质很严重!所以我觉得还是变回以前 但是尝试过 就是没有效 现在严重失眠 我还在早方法怎样早睡!所以我还是早睡早起.不要熬夜!真的会让你变丑!!!身体会一天比一天还要垮!照顾好自己