you are a wonderful example of how to eat to thrive ! Most people have never learned the most basic thing of life - how to eat ! you got it and it feels good listening and watching you !

@fruityevanutrition

3 жыл бұрын

Wow, thank you so much! A lot of love to you! :)

7 күн бұрын

@@fruityevanutrition like mac n cheeze, hamburgers, duhhhh!

Hi this is so amazing, I totally have a new love for fruit these days, compared to me never eating any fruit before.

@fruityevanutrition

2 жыл бұрын

So amazing!😊💝

so happy i found your channel!❤

I been looking for a day in the life of a fruitii haha thank you

In your twenties, fine. By the time a person is in their forties, for SOME what worked 20 years ago needs some adjustments.

@fruityevanutrition

24 күн бұрын

For sure. There is always changes required. Also shen it comes to different climates.

Great message Eva, your salad looked yummy to me. xxx

@fruityevanutrition

3 жыл бұрын

Thank you!☺♥

🍉

Do you suplement b12? Thank you, inspiring

@fruityevanutrition

Ай бұрын

Curently not. I tested and I’m not deficient✌🏻

Love this video!! ❤️Are you back home now? Did you have to just wait 14 days to leave or did you have to have the vaccine?

@fruityevanutrition

3 жыл бұрын

Thank you! And yes, I had to wait 14 days in quarantine. And no, I didn't took the vaccine. I don't want to take it. A lot of wishes to you! :)

@gypsisky836

3 жыл бұрын

That's so good! I'm so happy that you were able to get home without having to do anything you didn't want to do! Keep doing the what I eat videos!!!❤️❤️❤️❤️

@fruityevanutrition

2 жыл бұрын

@@gypsisky836 Thank you so much!!♥♥

Wow, I'm glad i seen this. I would have been eating way less. Thank u

Add a bit of cinnamon to nice cream

That looks very delicious😋. Are your levels of blood Glucose in a healthy range?

@fruityevanutrition

3 ай бұрын

Yes✌🏻😄

💙🌱💙

@fruityevanutrition

3 жыл бұрын

😊🌻

Hiiii Eva , have you tried intermetting fasting on your diet? I wonder because i have been IF since like 4 years , but when i started whole foods vegan i started to crave a lot of peanuts and nuts (fats) and i think is maybe because i burn fat while i am fasting. Do you crave fats in your diet? I have tried to eat breakfast but the times i tried i felt better overall mentally while IF but the last time i tried it i was eating meat and not doing yoga

@fruityevanutrition

3 жыл бұрын

Hi, thank you for your comment!😊🌻 I don't do IF because fruit digests so quick and so I'm hungry more often. I tried it but it led me personally more towards binging and didn't work for me.💝

@Deliciasdelahumanity

2 жыл бұрын

@@fruityevanutrition yeah it is interesting i feel like IF is not natural because to break a fast you only need 50 cal and i dont imagine my nomad ancestors finding an apple and saying oh just wait until 2 pm so we can do our fast hahahahahaha. But i will find out in a couple of days of experimenting yhahahahahaha but just one more question , do you crave fats as avocado or nuts?

@fruityevanutrition

2 жыл бұрын

@@Deliciasdelahumanity I do crave fat when I have my period but usually not.😊

@Deliciasdelahumanity

2 жыл бұрын

@@fruityevanutrition thanks for being transparent :)

@fruityevanutrition

2 жыл бұрын

@@Deliciasdelahumanity Thank you also for being super nice!😊✌

Do you check the dates for bugs? So often when i open my dates to remove the pits i find bugs...

@fruityevanutrition

3 жыл бұрын

Not always but often.:)

@takecareofyourself8467

3 ай бұрын

Oh 😮 I Never check for bugs 🥹

@Yehonatan613

3 ай бұрын

@@takecareofyourself8467 in every 30 or so dates (sometimes much much more) i find worms and bugs inside, super gross

@michaelt8388

Ай бұрын

@@Yehonatan613 Cool story bro. Been eating dates for years, not a one, "worms and bugs". 😂

Have you tried not mixing your fruits and just mono fruit?

@fruityevanutrition

Ай бұрын

yes

What did you eat before been vegan ?

@fruityevanutrition

4 ай бұрын

Unfortunately, I grew up with s standard german diet. Lots of milk, bread and meat.

You go young lady. You look great 👍.

such a lovelt girls but in the process of slowsly becoming malnourished. I feel pain...

@fruityevanutrition

4 күн бұрын

Thanks for your concern :)

I was about your age when I became fruitarian, and got pregnant!!! My son is autistic!

@fruityevanutrition

2 ай бұрын

What do you want to say with that comment?

2 ай бұрын

@@fruityevanutrition That being "frutarian" is dangerous!!! It lacks a huge amount of protein in the diet!!!

@fruityevanutrition

2 ай бұрын

For sure I would always recommend to eat a lot of veggies and leavy greens🥒🥬🥦🥑🥑🌽🫑🥕

@laura-loves-god

Ай бұрын

I'm curious......how old is your son and did he get all the recommended vaccines? There's a very interesting book called 'Crooked' by Forrest Maready on this subject.

@reeckstar6625

Ай бұрын

Most autistic kids have omnivore parents. Does that mean an omnivore diet causes autism?

Apes live almost exclusively on fruit and nuts. They're DNA is approximately 98.5 of homo sapiens. I'd say they were in pretty good shape.

@shmeagol

6 күн бұрын

🤦‍♂️

You look a lot older than 21 I’d say about mid 30s sorry but this diet isn’t healthy. We can eat a really healthy meat diet only grass fed beef and lamb wild fish and eggs and you’ll feel great and look younger than you are. If you want help let me know

@fruityevanutrition

10 күн бұрын

How rude to say. 😂 I hope you are a better person in real life because with that attitude I see lots of sorrow in your life😄 Sorry for you