Not gonna lie I thought he was gonna deadlift 3 and a half played and I thought hey I could do that no problem... and then he cleaned it😐

@coolestgangsta7164

3 жыл бұрын

Ikr, i was like “deadlift ? I can do 4 or 5 of those” and then it turned “nope.”

@tryeasy1634

3 жыл бұрын

If you can deadlift 405 you can easily clean 315, as a general rule you can usually clean between 100-130 lbs less than whatever you deadlift if your form is worth a fuck. Which in this video only about like 5 of them had form worth a fucj

@Legu4283

3 жыл бұрын

The linemen weigh 260+ pounds it’s not impressive when it’s 1.2x bodyweight

@omegabeast6847

3 жыл бұрын

@@Legu4283 wrong

@jonasholmepedersen9053

3 жыл бұрын

@@tryeasy1634 Im a powerlifter turned weightlifter and that dl/clean scaling rule is BS. U can prop not even pull 4 plates

Reminds me of the high school weight room days when coach wasn’t in the room, max at everything with horrible form 😂😂

@TheBlackAztec3

3 жыл бұрын

You mustve went to a trash high school

@TBJPKERS1

3 жыл бұрын

haha omg this was the same at mine too! only difference is the teacher would encourage it!

@knsmith8855

3 жыл бұрын

Exactly

@orlandoswift7398

3 жыл бұрын

This is much better than what you see in a lot of other college weight rooms believe it or not. These cleans are way better

@artv4nd3l4y

2 жыл бұрын

@@TBJPKERS1 HAHAHAHAHA MUST BE A POWERLIFTER

I can bench press 1000 pounds but only the down part... Edit: Bro people really don’t know how to take a joke

@shotgunboy123

3 жыл бұрын

I can bench press 2000 pounds but only the alive part

@cgd5693

3 жыл бұрын

No you have to lift it up to go down

@MajorBall

3 жыл бұрын

@@cgd5693 not If someone does it for you

@nwah816

3 жыл бұрын

Even this is pretty impressive if you stay alive

@RuninRoost98

3 жыл бұрын

It would crush u

Danm college is on another level than highschool monsters man!!!!!

@DylanM333

4 жыл бұрын

my word it is

@Agent56000

3 жыл бұрын

Yeah Bruhh in college you are expected to be way above 200 for your max lifts

@seasonings2taste115

3 жыл бұрын

More competition in college than high school. The most athletic guy in my high school wouldn’t have had a chance competing against them.

@antoniobridgeforth2362

3 жыл бұрын

Duh

@frankmigliore9240

3 жыл бұрын

Bc the guys who go D1 were juicing lol

0:51 when bae does squats and you ask to spot

Strong guys, but we should rather promote good technique and squat depth lol.

@tannerrowe128

3 жыл бұрын

There's a lot of faulty technique here, but squat depth isn't as much of a concern for sport.

@jojokillerX9

3 жыл бұрын

@Rachel Marie Taton yes it's true, I saw that study one week ago.

@ethangilbert1134

3 жыл бұрын

no one cares what you have to say

@blakehofmans8486

3 жыл бұрын

@Rachel Marie Taton yeah I totally agree, these people in the comment section talking trash about these dudes is annoying, but parallel and below parallel squats are actually very good for developing strength throughout the whole range of motion, paired with cleans and elastic activities like plyometrics and sports will work better than quarter squats for developing strength in jumping, although sprinting could be a different story, not too sure about that one. But I wouldn’t bother with quarter squats until you solidify yourself as a glute dominant athlete that can squat at least 2x body weight barely below parallel.

@Nickkhan802

3 жыл бұрын

SLIGHT FORM BREAKDOWN IS EXPECTED ON A MAX LIFT. THIS IS NORMAL

1:22 RIP knees ✝️

@lepe

2 жыл бұрын

meh, that's bad form but it's okay to do that on a 1rm max from time to time hell top-level pros do that in tournaments

Good form has left the chat

@ta9791

3 жыл бұрын

Hayden Brongiel not really their doing pretty good form

@maustian

3 жыл бұрын

Maybe with squat depth but otherwise good

@lucastan1871

3 жыл бұрын

You try doing good form with 350+ pounds lmao

@ultimategamer4010

3 жыл бұрын

@@lucastan1871 just lower the weight going to depth is not that hard

@tjcogger1974

3 жыл бұрын

@@maustian 1:22 made me cringe

I don’t know who their strength coach is but he needs to teach them how to get under the bar on those cleans. Great work though.

@er2bros328

3 жыл бұрын

Bro u fr? If you’re so good at cleans upload a video if you doing that

@benleeper332

3 жыл бұрын

@@er2bros328 wow, a guy coaching Olympic lifting for 10 years can’t make a technique correction without being told to upload a video of my old rickety ass knee self. Hahaha. That’s enough internet for today, I guess.

@jake-br1db

3 жыл бұрын

Theirs always gott be one negative nancy ! Bet you cant even do 100lbs Ben Leeper ! 🤣🤣

@callathers7805

3 жыл бұрын

All the man did was criticize their technique in which he is right, so you pansy’s can shut up and grow a pair

@daveymccrazy2977

3 жыл бұрын

@@benleeper332 - you're 100% right. Doing half assed max cleans, and catching them away from my body - exactly like a lot of these guys are doing, is how I sprained my wrist and it was F'd for about half a year. I stick to high pulls now since there is no technique required!

Clarence is laughing at them.

@sereysothe.a

3 жыл бұрын

his job is to lift weights. theirs isnt.

@TheTyleryager

3 жыл бұрын

@@sereysothe.a he actually doesn’t weight-lift for a living, he doesn’t compete or anything. He considers it a hobby

@nathangibbs246

3 жыл бұрын

And yet clarence would get dusted at any position on the field by all of them. What a dialectic

@torynichols2413

3 жыл бұрын

"I play real sports. Not trying to be the best at exercising.' Kenny Powers

@sereysothe.a

3 жыл бұрын

@@torynichols2413 olympic weightlifting is an actual sport. strength sports exist

2:23 yo I’m dead

@ecr5785

3 жыл бұрын

@@theodorlager4024 😂😂😂😂

This got me hyped af for my workout

Love the motivation, LOVE THE MOTIVATION 💯💯

Love there encouragement and the determination by everyone 💪😊

Wow these cleans make me wanna cry 😭

Not a single proper squat was done that day😂

@mr16325

3 жыл бұрын

😂ik. One decent one this whole vid

@TheBlackAztec3

3 жыл бұрын

2:39

@mr16325

3 жыл бұрын

^ that was great

@FatJoesSon

3 жыл бұрын

Plenty were done, they’re not technical weightlifters don’t hold them to the same standard. Parallel depth + rack = success for them. Late game fourth quarter, you’re tired, you can’t say “oh no, this isn’t perfect form; this isn’t right, might as well just give up if I can’t do it perfectly” and 3x red light yourself. You get benched for that. You have to let your mind carry you beyond physical limits and build a body that’s tough enough to survive it. Football has a much larger “all or nothing” effort tenant than powerlifting. They don’t care if it’s a bit ugly, don’t hold back and don’t be scared. Find a way to get the job done.

@joshuakang4507

2 жыл бұрын

@@FatJoesSon even in powerlifting form sometimes gets a little ugly for the sake of putting the highest number on the board... you rarely see a 1rm done with picture perfect form. A lot of form police have never competed in any competitive sport before so don’t know the mindset

At the same time all of us regular folks that goes to the blue gym have to wait 15 to 30 mins for a squat rack

Love the energy.

1:35 what is this guy on

@davidamieva7160

3 жыл бұрын

Pre workout

@ninjashark0428

3 жыл бұрын

lmao steroids or sarms

@Tetris521

3 жыл бұрын

Def 2 hours of sleep

@clayton2500

3 жыл бұрын

Its just the atmosphere of max out day

@benfraser5226

3 жыл бұрын

creatine

1:33 lol his face

@Aesthetic-tz1su

3 жыл бұрын

poker face

Most of the squats are okay. Let’s remember... they’re football players , not power or Olympic lifters

@quattrofour4188

3 жыл бұрын

One or two were "okay". Anybody who is training strength should do so safely and efficiently, whether or not they do it as their profession.

@quattrofour4188

3 жыл бұрын

@Schwanzus Longus Absolutely--a 585 lb correctly-performed squat to-depth is inarguably impressive

@2tall2lift12

3 жыл бұрын

"are okay" lmao this why i hate the internet, since when is 500 plus squat just ok

@quattrofour4188

3 жыл бұрын

@@2tall2lift12 I'm referring to the movement pattern, not the weight on the bar, as a squat is in fact a movement pattern.

@Hater20X

3 жыл бұрын

@@2tall2lift12 it's just ok when it's not really a squat.. like Arnold Schwarzenegger said "no one cares how much weight you can rerack" get your ass down and do the squat. Dont just take the weight of the rack bend your knees a little rerack and call it a squat.

For a second I thought it was a high school team and I was tripping. That shits impressive

Wish i had a coach that was as supportive as yours

Great music selection

Not hating, but you can't tell if they actually made those squats or not. They have so much support from the spotter. The only guy who got a good spot was the blonde guy

@tazminsmith-windsor8761

3 жыл бұрын

Dude they’re just making sure they don’t die

@ahmarcamacho8404

3 жыл бұрын

@@tazminsmith-windsor8761 that's not how spotting on the squat works though, you squat down with the squatter with out touching them or the bar unless the bar ceases to accelerate upwards out of the whole and instead accelerates downwards. Here the guy literally hug them the entire time

@tuckerwelty3913

3 жыл бұрын

@@ahmarcamacho8404 not true

@codycis

3 жыл бұрын

This guy thinks he can do more 🤣 and this is football my guy.

@bruh-nq5px

3 жыл бұрын

@@tuckerwelty3913 very true what are you talking about

This is the hypest video I’ve ever seen

I'm gunna watch this every day

Average squat is anywhere from 495-600lbs for the Biggest dudes on the team. That’s impressive.

@dbaldwin5fdp626

Жыл бұрын

My dad was 160 pounds in high school and could squat 465 and bench 265

At first it looked like they were about to squat in a smith machine. Almost chucked my phone 😭

This is so hype I wish I had gym bros like this

600 pound squat by one of them, nice

Love how almost every comment is hate from people who more than likely aren’t in the same ball park of strength these kids are in.... man the internet is toxic af

@ffhello4783

3 жыл бұрын

They on roids so who cares how strong they are, it's cheating anyways. Basically they're kids with 3 adults test in them, no knowledge of training and shitty life decisions.

2:29 and 2:35 in the video are closest to my shit faces I've ever witnessed with my eyes😂

BTW, Columbia gonna live in Kazan at the World cup 2018. You can see it at our channel)

I can literally count on one hand how many of those squat attempts were legit 😂

@MarzThe7

3 жыл бұрын

Nah most of them are fine, could go deeper but fine by most standards

@zakiyajohnson4590

3 жыл бұрын

If were talking about by powerlifting standards, where your hip crease has to go below the top of your knee then yes. But in ut seems like most or all of the squats were about parallel or at parallel.

@edx21x

3 жыл бұрын

@@zakiyajohnson4590 I agree. A few were short but most were ok. And by powerlifting standards none of the benching would have counted because there wasn’t a pause. But this wasn’t a powerlifting meet. Plus none of these guys were wearing squat or benching suits/shirts.

@zakiyajohnson4590

3 жыл бұрын

@@edx21x yeah I get that but we were talking about the squats only because that's what the original comment was about. And you don't always have to squat in a squat suit. Those are pretty much only used in meets. I have never practiced in a squat suit that I can remember but I know it can be different for other people.

@edx21x

3 жыл бұрын

@@zakiyajohnson4590 I’ve only used a suit in practice to get used to it for a meet but my point in agreeing with you is that these guys were testing maxes. It wasn’t a sanctioned meet and they weren’t being held to those rules (for any of the lifts) . And my comment about the suit was just to point out another difference between this and a sanctioned meet where unless it was a raw meet, everyone would be wearing a suit which would certainly benefit them.

Hey used your video to make a meme. Thanks in advance :) ( I only used a few seconds worth)

Nice!

Man I miss playing football.

Squats are always the most cringe to watch for videos like this... I get the hype but most of these dudes aren’t even coming close to depth lol.

I’m still yet to see any high school or college football program that has actually taken the time to make sure their guys know how to lift

@Kevin-it4fh

3 жыл бұрын

Who are you to judge

@lanestevens9894

3 жыл бұрын

@@Kevin-it4fh I’m not judging just voicing my opinion. These guys are strong no doubt. But I have never been apart of, or seen any high school or college programs that take the time to teach their guys techniques for lifting. Especially if you’re gonna lift heavy you need to figure out what’s right for your body rather than just completely trashing it like some of these guys

@gustabo0215

3 жыл бұрын

@@Kevin-it4fh if you can't see whats wrong with their form then you dont know how to lift. Obviously technique won't be perfect for max attempts but this is ridiculous lol.

@gustabo0215

3 жыл бұрын

@@Kevin-it4fh also squats are not a buddy exercise.

@Kevin-it4fh

3 жыл бұрын

@@gustabo0215 you sound like the one guy in he gym that gives unsolicited advice. Not necessary to openly critique someones form to prove that you know how to lift...

Proof training partners help greatly

Last 2 squats were pretty impressive. Can't say the same for the others. No standardized depth and most using more weight than they can handle.

Lifting is life me and boys gon get this work 💯💪🏼😈fucking love football

Crazy how nice the sports teams' gym is compared to the shitty Dodge Fitness Center that students on the main campus have to use

@Cee4304

3 жыл бұрын

Stfu

Damn why are the spotters struggling so hard

this video is great reminder as to why you should train alone.

Too be fair, form usually isn’t on your mind when you’re going for a crazy max.

@aliyahmercurio2276

2 жыл бұрын

so true

@dorisvalerio-jn3tn

2 жыл бұрын

No,, is to practice proper form throughout training at max you should still maintain~90% technical efficiency. This video is actually a little better than done other school lifting vids I've seen tho

Them boys turnt up

Lol the man slapped his face twice before a clean just to catch it on his chest 😂

Soccer players are training this heavy damn

literally 2 of them cleaned with proper form

Well no duh they all hit squat prs, the spotter is helping them get it up

Damn watching college football make me regret never continuing football in hs , I was squatting 3 plates easy and cleaning like 225 lol but shit some of us had to work full time in hs and take care of others 😔 good shit doe

@HM-sx6mg

3 жыл бұрын

Uncle Rico, is that you?

@dannyz7904

3 жыл бұрын

@@HM-sx6mg ya how’s ya mom doing

What's the point in doing cleans when their form is dogshit. Just do deadlifts

@emenikeanigbogu9368

3 жыл бұрын

its football. just focus on power.

@signs80

3 жыл бұрын

Because a deadlift isn't going to build explosiveness like a clean will

@emenikeanigbogu9368

3 жыл бұрын

@@Joab03291999 I was gonna say something snarky, but I took a look at your page and it all makes sense now lmao. Stay out of trouble.

@Joab03291999

3 жыл бұрын

@@emenikeanigbogu9368 You make absolutely zero sense.

@emenikeanigbogu9368

3 жыл бұрын

@@Joab03291999 alright

If this doesn't make u get up and start doing reps then idk what will...

They make it look so easy

Muito GH na veia 😂🇧🇷💪

This is one of the most bro videos i have seen

@onepull-upaday2333

3 жыл бұрын

Fr tho, makes it worse that nobody in the comments knows how to lift and thinks they are an expert, just because they’ve been lifting for 6 months

🔥

You can literally see the "spotters" helping them up

Me over here maxing out at 315 on squat and 225 on bench 😪

@ffhello4783

3 жыл бұрын

Don't compare yourself to roiders.

@preshaaaa2543

3 жыл бұрын

@@ffhello4783 😑

Those half-lifts on the clean, though...

This song fire

Im a CSULB construction management student. I wanna do my masters in Columbia while playing football. Im CIF runner up in California.

I mean it's impressive but you can tell there's p,e,d's usage not steroids mainly sarms.

@athyriel7419

3 жыл бұрын

How

@johnvantarakis2241

3 жыл бұрын

You can get with sarms because most of the time it's a test for who's has steroids in there system instead of sarms. And can be notified ahead of time instead of surprised drug test which is done unexpectedly.

@onepull-upaday2333

3 жыл бұрын

@@johnvantarakis2241 yeah your right tbh. You can tell they take shit. They don’t even powerlift I assume that much as they play a sport and their focus isn’t entirely on lifts. But they still put up 300lb cleans, 600 pound squats and 300+ pound benches. Very very sus for sarms/steriods

How are they so strong... fr

Okay no fucking way are these guys natural. You don't just squat/bench that much weight at such a young age, for 90% of people it takes YEARS (like 5-10+ years) of serious lifiting to even achieve those numbers. To everyone who thinks they are natural, use your brain. Yes they may have very good genetics, training, diet plans etc, but even then there is no way that they can achieve those numbers naturally in such a short space of time. They may not LOOK like they are on steroids, but there are lots of performance enhancing drugs that can improve your performance without drastically changing your muscle size. And if you think I'm being salty, I know lots of guys (natty guys) that have been lifting seriously for years and could only ever hope to achieve those numbers in their lifetime. I myself have been lifting for a few years, and I could only ever dream of achieving those numbers before I hit 30 lol (and I'm 22). Despite their questionable form, it's very fucking impressive their able to even LIFT the weights off the rack. Just remember college football is HIGHLY competitive, and there's no doubt that steroids are commonplace.

1:10 me jumping in the middle of them two, also me ending up in the other wall fast af

The last one was a true max

I'm in high school and my max days are Monday and Tuesday of this week

Let's GO!!!

1:32 lol dude’s nodding his head as if he got that 😂

How old are these guys on average for comparison?I feel like I’m decently strong for my age and wanna see the age difference

@konnort2840

3 жыл бұрын

Most likely anywhere from 19-24

irreparable damage done surely, but at least they got a neat video with 79 thousand views

@IEEteammateMATT1

3 жыл бұрын

Cable Bill explain yourself

@Nick-bi5cr

3 жыл бұрын

It’s strengthening your tendons stupid ass weak ass dummy

Awesome that they are maxing out and supporting each other, but their technique is awful; they are going to have big problems.

50% boost to all stats

An here I thought I was strong... dayum

My test raised by 500% watching this

1:22 This guy did a legit squat. Looks like 615#. Oh look in Nike tennis shoes too. Not sure how I feel about his knees buckling in tho.

I got 500 on squat is that good?

What’s the bgm name?

Why are the spotters grabbing their chest?

Nice form. Said no one ever HA!

Dope fucking environment 🔥

Damn squatting 4 plates and cleaning 3. Thats sime serious weight

Yoo they lit lol

Instead of going for icecream afterwards, they all went and got hearing aids.

Is it possible to fail with a crowd like that behind you

Good squat depth, very different than a lot of weight room videos of guys high-fiving each other for quarter squatting 5 plates. Most of these squats would pass at a powerlifting meet.

@asdfghjkldfghjhgcgyuigfyui9792

2 жыл бұрын

powerlifters will die before age 40 from a heart attack

@nealb1a

2 жыл бұрын

@@asdfghjkldfghjhgcgyuigfyui9792 Huh??? Not sure what you're talking about. There is nothing about powerlifting that puts a person at greater risk of a heart attack, especially before age 40.

@frederickstudenheimer3378

2 жыл бұрын

@@nealb1a he is probably talking about the powerlifters at the 140 kg plus weight class whose health is at risk. The being said despite their weight some strongman who lift heavy weight seem to have normal lifespans. For example bill kazamire despite being hefty.

that last guy hit depth, and had a respectable grind coming up. One of a handful of these lifts that would've flown in powerlifting

ježiši to je hrozny takovej cheat fest :D panebože kterej trenér jim toto dovoli to je idealni cesta ke zranění :D

Her: I bet he's cheating on me Him and the boys:

Quarter squat gang in this beeeitch mayne

every1 went raw except for like one guy lmao.

I'm here for the hype team, but man last dude with 12 🍽

@dude371121

3 жыл бұрын

That shit was insane, damn near closing in on 600 lbs!

@jadengrant6063

3 жыл бұрын

@@dude371121 is that impressive? I can do 430 and have had little training

Wtf were those form

Only 1 player hit depth on their squat

worried about some of these guys knees

Yeah their form is not good, but like, most of the people commenting about the bad form either get their knowledge about weightlifting technique from YT videos or have an average/bellow average max rep in their weight category which identifies them as average people who do lifting to stay in shape etc. These guys on the other hand are considered athletes and they are trained by very knowledgeable coaches and other team staff members who most definitely know more about sports in general than your average guy in comments. Another thing i fail to find is where in the title it says this is a weightlifting team. This is a football team, yet everybody expects them to have the form of a weightlifter. There are probably many reasons why a perfect form is not too important in their weight training. Like for example everybody knows you need good mobility to be able to do clean and jerk and snatch, but too much mobility can actually hurt your lifts

TESTOSTERONE RISING!!!