Phenomenal, absolute gold. Thank you for sharing this.
@Mymirck5 жыл бұрын
Thanks for sharing this guys ! As amateur coach, it is so helpful to have guys like you sharing their knowledge !
@sarawillards9622 жыл бұрын
It is important to constantly correcting the posture.
@andreas49er4 жыл бұрын
This is gold, thx !
@zeegamer1918 жыл бұрын
awesome!
@sajalchatterjee74933 жыл бұрын
Thank you so much thanks for sharing you are great teacher
@JameelBaloch-cg7ouАй бұрын
Nice sir ❤❤🎉
@hicanyousee15775 жыл бұрын
Very good
@andrewbarnes84757 жыл бұрын
Fantastic drills and circuit. Can anyone tell me why, when using the suspended bucket to learn the double leg circles, the gymnast supports himself on his elbows rather than on his hands? Most of the other drills emphasise that the arms must be straight and I know that if you learn some skills with bent arms, it's very difficult to unlearn it.
@lewiswalker5554
7 жыл бұрын
It encourages the hip drive towards the front of the circle and heel drive towards the back of the circle for speed. Also useful for if gymnasts have sore wrists. Although the arms are bent, the gymnast is not trained to use his triceps to hold the bend in the elbows because the whole forearm is in contact with the mat. Therefore the drill doesn't result in any bad habits that may need to be corrected when developing the circle in the future.
@littledrawingfan
5 жыл бұрын
I think he mentioned it could be done with the elbows if the gymnast had sore wrists
@user-cq1qy4zg8p2 жыл бұрын
gooood
@user-jd5bi9ye4r2 жыл бұрын
Please you can send me physique général programme thank you
@MattFosterGymnastics2 жыл бұрын
Not loving his questions at the beginning. That whole “maintain balance.” Not how I felt it.
@user-xq5hr2qy1n4 жыл бұрын
Многовато разговора. Тренер мне кажется больше на своей личности зациклин.
Пікірлер: 15
Phenomenal, absolute gold. Thank you for sharing this.
Thanks for sharing this guys ! As amateur coach, it is so helpful to have guys like you sharing their knowledge !
It is important to constantly correcting the posture.
This is gold, thx !
awesome!
Thank you so much thanks for sharing you are great teacher
Nice sir ❤❤🎉
Very good
Fantastic drills and circuit. Can anyone tell me why, when using the suspended bucket to learn the double leg circles, the gymnast supports himself on his elbows rather than on his hands? Most of the other drills emphasise that the arms must be straight and I know that if you learn some skills with bent arms, it's very difficult to unlearn it.
@lewiswalker5554
7 жыл бұрын
It encourages the hip drive towards the front of the circle and heel drive towards the back of the circle for speed. Also useful for if gymnasts have sore wrists. Although the arms are bent, the gymnast is not trained to use his triceps to hold the bend in the elbows because the whole forearm is in contact with the mat. Therefore the drill doesn't result in any bad habits that may need to be corrected when developing the circle in the future.
@littledrawingfan
5 жыл бұрын
I think he mentioned it could be done with the elbows if the gymnast had sore wrists
gooood
Please you can send me physique général programme thank you
Not loving his questions at the beginning. That whole “maintain balance.” Not how I felt it.
Многовато разговора. Тренер мне кажется больше на своей личности зациклин.