20 Tips to Protect Kidneys & Reduce Creatinine | Creatinine Kam karain, Fast

Here are the 20 tips to reduce creatinine, stabilize kidney functions, decrease proteinuria and protect kidneys. All these are evidence based and proven methods. Most significant one are down on the list.
Correct vitamin D def
Avoid PPI
Avoid NSAIDS
Treat hyperurecemia
Treat obesity
Treat metabolic acidosis
Use statins for age above 50
Use of Endothelin antagonists
Low salt diet
Restrict protein intake
Decrease CVD risk
Treat underlying cause
Use SGLT2 antagonists
Use MRA like Finerenone
Use ACE or ARB
Control BP
Select a good nephrologists
Detailed Information for appointment and social media accounts.
How to Book an Online appointment:
3 simple steps:
Call & Book an Appointment by calling sim No 0315-238-1111
Send your reports & Meds via WhatsApp
Talk to Professor Shafiq Cheema via Video Call
Ph # 0315-238-1111
For More Information Please Visit our Websites & Social Media:-
Website :- bestnephrologist.com
ٖFacebook :- / kidneysforlife1
Instagram :- / drshafiqcheema
Our Twitter :- / drshafiqcheema

Пікірлер: 354

  • @sajilaaslam2665
    @sajilaaslam26653 ай бұрын

    Sir Thanks . 🙏 Jzk . I am watching your Videos regularly . Every 3 or 4 month I must visiting to Doctor and Regularly check up Blood work . Alhamdulilah my Kidneys are ok and other blood work also. I am very courageous about kidneys because I lost my Husband. Due to his kidneys failure. It was one Doctor,s Negligence . Any how . So again Thanks 🙏. Mrs Dr SAJILA A CHOUDRY USA 🇺🇸

  • @KMRESOLUTIONS

    @KMRESOLUTIONS

    Ай бұрын

    Allah bless you

  • @drafifakhan9006
    @drafifakhan90062 жыл бұрын

    Excellent tips by excellent nephrologist👏👏👍 MASHALLAH

  • @shaheenaslam3926
    @shaheenaslam39262 ай бұрын

    Dr.Cheema thanks for the valuable information about protecting our kidneys and the kidney function.❤❤❤

  • @sobiaiftikhar7343
    @sobiaiftikhar7343 Жыл бұрын

    Jazak Allah bahut behtarin maloomat

  • @rafiuddinjunejo7635
    @rafiuddinjunejo7635 Жыл бұрын

    We are lucky to have doctore like you . Best Wishes. Regards. Rafiuddin junejo From Karachi.

  • @o.k1807
    @o.k18072 жыл бұрын

    Very valuable information, thanks for uploading

  • @syedimam3615
    @syedimam36152 жыл бұрын

    Wow, impressive information. Thank you for sharing this kind of information with public nowadays as you know doctor doesn't even give you 10 mins of his time and he has to get to the next patient this is true in private setting as well as hospital setting.

  • @balram06
    @balram062 жыл бұрын

    I respect the doctor you are doing good job

  • @seemaanis929
    @seemaanis929Ай бұрын

    MashaAllah,hanstay hanstay treatment ker daytay hain.by nature he is v down to earth mashaAllah

  • @5605677
    @5605677 Жыл бұрын

    Sir u are doing realy great work for kidney patients. ❤

  • @asgharasghar9038
    @asgharasghar90382 жыл бұрын

    Mashaallah great analysis thanks

  • @khalidbashir6852
    @khalidbashir6852 Жыл бұрын

    مکی کے پکے ہوئے کالے بال لیں۔دھو کر کاٹ لیں۔ 3 دفع دن میں قہوہ بنا کر دس دن استعمال کریں۔۔گردے نئے ہو جائیں گے۔۔۔

  • @ideabench9157

    @ideabench9157

    8 ай бұрын

    Allah ka wasta he hakeemi nusehy ki Jan chhor do ab (1 mint me new gurdey 😂)

  • @Farhanashamas-sp5we

    @Farhanashamas-sp5we

    25 күн бұрын

    Kya

  • @ramzanmohammad-ld6wi
    @ramzanmohammad-ld6wi Жыл бұрын

    بہت شکریہ ڈاکٹر صاحب بہترین معلوماتی ویڈیو تھی

  • @shaziavbsabeen7679
    @shaziavbsabeen76792 жыл бұрын

    Very useful tips. Thanks

  • @waves_and_Clouds
    @waves_and_Clouds3 ай бұрын

    Alhamdulillah. Zazakallah Khayer.

  • @IkramAli-kv7dl
    @IkramAli-kv7dl2 жыл бұрын

    Highly highly highly appreciated information about kidneys Thanks Doc

  • @Nephchat

    @Nephchat

    2 жыл бұрын

    Welcome

  • @ajmalarif3886

    @ajmalarif3886

    2 жыл бұрын

    Asif khan

  • @nomikhan247

    @nomikhan247

    Жыл бұрын

    Doc.....plz ans kidny transplnt patient about lose motion aftr transplnt

  • @motivationlectures7078

    @motivationlectures7078

    7 ай бұрын

    ​@@NephchatCAN antidepressants like Tab Reline (Sertraline) 100 mg 1 daily and Tab NEUROLITH SR-(Lithium Carbonate) 400 MG 1 DAILY. Can cause fatty liver -2, Spleenomegaly, bladder thick wall and high creatinine level (1.5))+ S.G.P.T ALT (High) Billirubin (High) My age 28- male-weight 97- Name Saim using antidepressants from last 2 years, Have different episodes of depression multiple times.My tongue become dry, drink 13 glass water still feel thirsty,shivering of hands, mostly feel heat in body, pee a lot sweating. I had seen a medical specialist he advice me to STOP tab Neurolith SR 400 mg , which my psychiatrist DR IMTIAZ DOGAR FSD prescribed me.Please guide me in details?What's your opinion? Thanks

  • @user-yl1ls3ty3l

    @user-yl1ls3ty3l

    5 ай бұрын

    Hello sir

  • @ajabyaqub220
    @ajabyaqub2202 жыл бұрын

    God bless you Doctor.

  • @waqashur6546
    @waqashur65462 жыл бұрын

    Excellent information.. thank u so much sir...❣️❣️... i am also taking ARBS group of medicine and it is very effective...😍

  • @uzmakhan3736
    @uzmakhan37362 жыл бұрын

    Jazakhalha sir

  • @dr.raziaashraf152
    @dr.raziaashraf1522 жыл бұрын

    Bundle of thanks sir😎

  • @ghulamshabbirbhatti
    @ghulamshabbirbhatti9 ай бұрын

    Excellent health care awareness program

  • @Sara.david1
    @Sara.david12 жыл бұрын

    Thanks for sharing very useful

  • @irfanscorpio
    @irfanscorpio11 ай бұрын

    Wealth of information sir, See you on Monday next I have booked an appointment.

  • @hinaajmal7036
    @hinaajmal7036 Жыл бұрын

    جذاک اللّٰہُ خیراً کثیرا ❣️

  • @AbdulAhad-rs7hr
    @AbdulAhad-rs7hr Жыл бұрын

    GREAT MANY THANKS. LOVELY.

  • @sirfarazfarooq6701
    @sirfarazfarooq6701 Жыл бұрын

    Doctr sahib very thnks for informetion

  • @POMI_Singing_Guru
    @POMI_Singing_Guru Жыл бұрын

    BUNDLE OF THANKS FOR YOUR KIND WORDS AND CONSULTANCY.

  • @imtiazkhan4325
    @imtiazkhan4325 Жыл бұрын

    Thank u Dr Cheema. Very informative vlog.

  • @noorullainnoor5199
    @noorullainnoor51996 ай бұрын

    Thank u sir, jazak Allah🤲♥️

  • @nasreenakbar5532
    @nasreenakbar55322 ай бұрын

    Excellent tips by Dr.shafique Chema.thank u so much for all this.sir I am following ur tips.jazaKallah

  • @rehanaparveen3542
    @rehanaparveen3542 Жыл бұрын

    Thanx a lot Dr. Sahab.

  • @MohammedAhmed-ws3ho
    @MohammedAhmed-ws3ho Жыл бұрын

    Thank you very much Dr. Shafique Cheema Sahab. JAZAKALLAH

  • @muhammadsirajulhaq9554
    @muhammadsirajulhaq95542 жыл бұрын

    Jazak allah

  • @sfsg1583
    @sfsg15832 жыл бұрын

    Thanks sir ❤️♥️❤️♥️ Khuda salamat rakhe bohat khayal rakhtte ho AP hamara 🙏🙏🙏

  • @ahmedzahid8163
    @ahmedzahid81632 жыл бұрын

    VERY good THANKS for SHARING

  • @Shery808
    @Shery808 Жыл бұрын

    Sir Thanks a lot great information for everyone

  • @muhammadsarfraz7274
    @muhammadsarfraz7274 Жыл бұрын

    Wah! Great research

  • @TheVijay234
    @TheVijay234Ай бұрын

    I am from India. Love to see your all the videos. Much informative and easy to understand. May God bless you

  • @zkorbit9012
    @zkorbit9012 Жыл бұрын

    Very informative thanks

  • @asiashahab5250
    @asiashahab52502 жыл бұрын

    Thank you and love you sir

  • @sajidakhan6057
    @sajidakhan60572 жыл бұрын

    Mashallah 👍❤️🤲 sir very informative.jazakallah.

  • @babawilli
    @babawilli2 жыл бұрын

    Thank you ❤️

  • @seemaanis929
    @seemaanis929Ай бұрын

    Zaberdast,ham Dr sahib ko National hospital say dekhatay say hain,v cooperative,kind n best dr.said shamsulhaq ,his patient

  • @mtasaweraziz8285
    @mtasaweraziz82852 жыл бұрын

    Thank u Allah apko khush rakhy shad abad rahky

  • @donmorton9449
    @donmorton9449 Жыл бұрын

    Thank you so much for The best tips May God bless you abundantly

  • @nabilaasif7620
    @nabilaasif7620 Жыл бұрын

    Jzakahallah.....

  • @shashiaggarwal9864
    @shashiaggarwal9864 Жыл бұрын

    Dr sahib i listen all ur videos regarding ckd.you are really great.irespect you.God bless u. May u live long for serving people. Thanks sir iam from india

  • @punjabichaska9737
    @punjabichaska9737 Жыл бұрын

    Thank you doctor Sb

  • @f.9188
    @f.9188 Жыл бұрын

    Thank you so much

  • @javedranjha8859
    @javedranjha8859 Жыл бұрын

    Excellent information Thanks Sir

  • @ghaiyoortalat8772
    @ghaiyoortalat8772 Жыл бұрын

    Very informative

  • @ahmarkhan3915
    @ahmarkhan39158 ай бұрын

    Very informative video ....

  • @rashidrashidiali8417
    @rashidrashidiali8417 Жыл бұрын

    Great Doctor

  • @dr.mianilyas2389
    @dr.mianilyas2389 Жыл бұрын

    Worthy information

  • @rehananoman6393
    @rehananoman63935 ай бұрын

    Bundle of Thanks

  • @AbidAli-ee4xc
    @AbidAli-ee4xc2 жыл бұрын

    Good work sir Allah pak ap ko hamisha salamit rakhya ameen Sumamine ❤️❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰

  • @qasiriqbal7449
    @qasiriqbal74492 жыл бұрын

    Great job sir

  • @mushtaqkaukab2698
    @mushtaqkaukab2698 Жыл бұрын

    Excellent explained

  • @rafiqrafique436
    @rafiqrafique4362 жыл бұрын

    Excellent doc sb

  • @abdulhaye9373
    @abdulhaye9373 Жыл бұрын

    Thank you so much Sir

  • @drghazanfer7610
    @drghazanfer76102 жыл бұрын

    sir so kind of u nice dr with wise tips

  • @hajiakber3129
    @hajiakber3129 Жыл бұрын

    Thanks for good medical information Keamari..karachi

  • @rubinajaved4803
    @rubinajaved4803 Жыл бұрын

    Sir you are doing great work

  • @nasimulhaque9794
    @nasimulhaque97948 ай бұрын

    Thanks Dr.sb

  • @clickkitchen
    @clickkitchen2 жыл бұрын

    A lot of thanks for this vedio. I pray ky patient idhar uther waqt zaya krny ki bajay ap sy treatment lian. God bless you

  • @almashashmi8752
    @almashashmi87522 жыл бұрын

    Very nice information

  • @NoorMuhammad-gl3ks
    @NoorMuhammad-gl3ks6 ай бұрын

    Thanks for information 👍

  • @ummahmad7450
    @ummahmad74505 ай бұрын

    Very good and very informative

  • @manzoorahmadkhan4825
    @manzoorahmadkhan4825 Жыл бұрын

    Eid Mubarak sir, Aslam ulli Kum. diamond post. So nice of you Respected professor Doct. Shafeeq Cheema, Sahib. Long live sir.

  • @nadeemqureshi3613
    @nadeemqureshi3613 Жыл бұрын

    It's so astonishing ,it seems to me that this guy is addressing to doctors or to kidney specialists: there's no single angle I couldt f8nd that the guy is communicating with the public to educate them!

  • @shashiaggarwal9864
    @shashiaggarwal9864 Жыл бұрын

    Thanks dr sahib for useful information for ckd

  • @muhammadalamgir5197
    @muhammadalamgir5197 Жыл бұрын

    Dr Umar Shafiq cheema sb U r very precious man Allah Almighty protect you from evil sight❤

  • @ibrahimbaloch
    @ibrahimbaloch Жыл бұрын

    Sir very informative

  • @mehnazatiq7171
    @mehnazatiq7171 Жыл бұрын

    Informative

  • @ahsankhalidali6529
    @ahsankhalidali6529 Жыл бұрын

    May Almighty blessed

  • @user-qm1xj3vc6i
    @user-qm1xj3vc6i8 ай бұрын

    Good cocised reveiw thnx

  • @seemaanis929
    @seemaanis929Ай бұрын

    Dr cheema we r I old patient .apkay hath main shifa hay madhaAllah

  • @SH22-23
    @SH22-235 ай бұрын

    Thanks for your valuable information.. i live in UK but i watch all your videos and try to implement in my life to protect my kidney as i have got CKD started since 2015. I will definitely see you when i come to Pak inshaAllah

  • @ferozshah6305
    @ferozshah6305 Жыл бұрын

    ڈاکثر آپ کی رہنمایھم گردوں کے مریضوں کے لئے بہت مفید ہیں شکریہ

  • @healthfitness8147

    @healthfitness8147

    Жыл бұрын

    Follow hiims hospital chandigarh... For treatment hygenically

  • @Arosh_Alvin
    @Arosh_Alvin2 жыл бұрын

    Wah wah! Doctor Saheb, very well said about (Sofvasc Tablet 5mg ) Amlodipine @10:04 My creatinine had risen after taking Amlodipine... Thn my Endocrinologist said to stop taking that tablet..

  • @hassanaliabro1111

    @hassanaliabro1111

    Жыл бұрын

    😊😊

  • @talatsherazi4572
    @talatsherazi4572 Жыл бұрын

    May Allah bless you with a healthy wealthy long life

  • @drpankajgoswami8322
    @drpankajgoswami83228 ай бұрын

    Such a nice teacher are you …..🙏🇮🇳🇮🇳🇮🇳

  • @syedhassanraza988
    @syedhassanraza98810 ай бұрын

    Thanks

  • @ilmkidunya.
    @ilmkidunya.2 жыл бұрын

    Nice dr sb

  • @asmasiddiqhua7242
    @asmasiddiqhua72423 ай бұрын

    Very good information sir

  • @jamalsaeed3718
    @jamalsaeed371811 ай бұрын

    Excellent

  • @usmankhan-fm4tb
    @usmankhan-fm4tb7 ай бұрын

    Jazakallah

  • @user-xw1tr8sn2g
    @user-xw1tr8sn2g6 ай бұрын

    Dunya mai ise doctor agar hote bimaria jAd se khatam hote Thanks

  • @qurbankhan1257
    @qurbankhan1257 Жыл бұрын

    Great

  • @blackhawk8678
    @blackhawk86782 жыл бұрын

    Dr. Cheema thank you.

  • @Nephchat

    @Nephchat

    2 жыл бұрын

    Welcome 🙏

  • @aaymathebest4705

    @aaymathebest4705

    2 жыл бұрын

    @@Nephchat sir,transplant kider acha krtay hain Pakistan mein ?sir Kya transplant kiye baghair low huu Sakta hai?

  • @babitasingh1256
    @babitasingh1256 Жыл бұрын

    Very nice vidio Sir 👌👍

  • @khalidkhan-vf7yu
    @khalidkhan-vf7yu11 ай бұрын

    very very good and great information dr sb...allah pak give you healthy and long life 🎉❤❤❤❤❤

  • @huaweitablet4954

    @huaweitablet4954

    10 ай бұрын

    اللہ سبحان و تعالیٰ کا نام انگلش کے (A capital) سے لکھیں

  • @razamotive
    @razamotive Жыл бұрын

    wa alaikumas salam sir apko eid mubarak ho your video very very helpful ❤❤❤❤

  • @rubinamustansar5127
    @rubinamustansar51275 ай бұрын

    Very good news ❤

  • @overseasvisionbyarshadalik3822
    @overseasvisionbyarshadalik38222 жыл бұрын

    Very well & simplified explanation. Stay blessed

  • @NazirAhmed-us2no

    @NazirAhmed-us2no

    Жыл бұрын

    Aslaam o Alakum sir Dr sahib ka hospital clinic kis shere m hain pls inform

  • @NazirAhmed-us2no

    @NazirAhmed-us2no

    Жыл бұрын

    Aslaam o Alakum sir Dr sahib ka hospital clinic kis shere m hain pls inform

  • @sajilaaslam2665
    @sajilaaslam26653 ай бұрын

    Sir Masha Allah . Thanks 🙏 Jzk . Mrs Dr SAJILA A CHOUDRY USA 🇺🇸

  • @naziaumar3169
    @naziaumar31698 ай бұрын

    Very nice👍👍👍👍 ur great❤❤❤

  • @mohammadilyas-uk4us
    @mohammadilyas-uk4us3 ай бұрын

    Dr chemma AOA God bless you very informative You are serving the humanity Recently iam declared CKD 2 Was very much depressed but after listeniing your on varius CKD issue i got relaxed iam residing inRawalpindi and anxious to see you after Ramzan God bless you

  • @jehanalamsayed5150
    @jehanalamsayed51502 жыл бұрын

    Very informative vedeo respected Dr,sahib keep it up may Allah sucseed you in this great mission Ameen

  • @hafizmrizwan1304

    @hafizmrizwan1304

    2 жыл бұрын

    ماشاءاللہ

  • @munawarjaved870
    @munawarjaved8702 жыл бұрын

    Nice

Келесі