20 साल पुरानी Anxiety डिप्रेशन भी हमेशा के लिए ठीक होगा बस इतना कर लो जीवन आनंद से भर जायेगा
#overthinking #depression #cbt #negativethinking #anxiety #panic
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uparwala bhi hum jaise logo ko isiliye depression dete hai kyonki wo humse kuch itana bada karvana chahta hai jo auro se nahi ho sakta.....soo 1 baat yaad rakho ke yeh deprassion bhi hamesha nahi rahene wala......YEH WAQT BHI GUJAR JAYEGA
@jyotsanasharma5452
Жыл бұрын
Pata nahin bhai mujhe to lagta hai Marne ki sath hi jayegi yah bimari....🥺🥺🥺🥺🥺
@mohitsadrani2816
Жыл бұрын
aisa mat socho kuch nahi hoga....sab thik ho jayega.....ager wodukh deta hai to usase ladne ki shakti bhi deta hai......usake upar sab chod do .....thik ho jayega....main bhi isi daur se gujar raha hu aur bhagwan par bharosa rakh ke hi beth hu.....aur mujhe pakka viswas hai ki woh mujhe jarur bahar nikalenge is paristhiti se.....aur apako bhi...
@dr.priyanka__6
Жыл бұрын
Jo log bhagwan ko nhi mante aatma ko ,vese depression bhi hota hai lekin dikhta nhi
@dr.priyanka__6
Жыл бұрын
Depression me marne ki icha hoti ,fir aatma dusre lok me jati
@UttamDas-jd4fn
Жыл бұрын
@@jyotsanasharma5452 tum ko kitna din huya bhai
He is talking in right way.. last year I was suffering from anxiety (panic attacks) and I have tried all the medicine but no one could help me. I felt like I will die but I have started meditation for 1 hour and started sitting in the sun rays and started singing Hanuman chalisa in a day. I have totally changed my mind . Now I am like normal person. In the KZread channel there are so many videos of anxiety relief meditation ... It can help you.. Believe me try to change your self in the positive way and know who you are 🙏 don't worry about future and past.. it is not in our hand.. reality is only present time .. I pray people who read this message will live longer ❤️ one life.... ☺️
@sargamsingh4487
Жыл бұрын
Is it cure I m facing same problem
@janvichauhan6869
Жыл бұрын
@@sargamsingh4487 Yes, there are no solution without meditation and yoga .. I have my own experience ... Try it for only 2 weeks you will automatically feel in a positive way.
@kbpanchal22
Жыл бұрын
Thanks Alot For Ur Kind and Powerful Cmt Actually I hv been facing 2years Old Anxiety I know All Thr Solution but I feel like Something Stopping Me To Taking Action(another Anxiety Attack) to overcome this But I started listening Hanuman Chalisa At Night I'm about To Become Fearless and able to Take Action & see The Real Perception behind this Anxiety Attacks..its just Not As worst problem As We Thought in our mind 😇💯🙌
@dishasurana7971
Жыл бұрын
Kya 1 hr continuous meditation karna hai ya phir we can do it in parts . please reply
@janvichauhan6869
Жыл бұрын
@@dishasurana7971 concentration is important part for our mental health... no matter how much time you do.
डॉक्टर साहब नमस्कार आप बहुत ही ठीक बात कह रहे हैं आप बिना दवा के भी जो सलाह दे रहे हैं बहुत अच्छी है देहात में गरीबी के कारण हर लोग दवा नहीं ले सकते इसलिए आपके चरणों में निवेदन है कि आप थोड़ी सी सरल हिंदी एवं इसी तरह की सलाह देते रहेंगे तो समाज का बहुत बड़ा हित होगा क्योंकि आजकल लोग कम से कम 40 परसेंट लोग इस रोग के शिकार हैं आपको बहुत-बहुत धन्यवाद
You explain the whole thing in a simplest form.. Thanks a lot for giving such a boost for everyone
बहुत-बहुत धन्यवाद सर! आपने बहुत सुंदर व्यवहारीक ढंग से मानसिक तनाव से दूर होने का रास्ता बताया।
बेहद ही उपयोगी जानकारी।👍
Wah sir ..This is the right solution ...Thank you sir ...God bless you sir.🙏🙏 god give you all blessing to you for your all dream
Aap bahut achcha kam kar rahe doctor kanhaiya aur main bhi aapka video dekhkar practis kar raha hun main bhi OCD se lad raha hun aur
1:40 Dawa ko Thoughts 💭 ke bare me nahi pata 3:04 Past Oxidative Learning! 4:02 A person case who claimed being positive! 5:00 Bikaner has it's own speciality! 6:00 School,Childhood ke din acche the College ke nahi 6:50 Paripurn ya Santust nahi hai Present Moment se ! 7:41 We should stop comparing Past with Present 8:20 Break the Negative Thought inclination
Always remember one thing everything temporarily do not take anything serious is life doesn't matter if you lost or gain something keep clam and live ur life. Accept situations in life
Great Dr.Saheb , thanks for most useful video's
Thank you Sir, Nice useful video.
Excellent information thanks gratitude.
Devi maiya aapki raksha kare aap bhut logo ki asha ki kiran hai aapka dhanyawaad
perfect sir,,,really jo depression hamare mind se grow hua h,uska ilaaj medicine kaise kr sakti h, uska treatment to hamari positive thinking hi kr sakti h.
Sir your speech is awesome and you are an angel for patients
Connection to The Present...Let Me Change My Thought Process 👌👌💐😊😊Apply it Here and Now...With 10 Days...Aapki yeh video bahut helpful hai...Thank you Dr Kanhaiya ji💐💐Hardik Aabhar...
@techmoney4u258
Жыл бұрын
Kaise hua thik?? Tell Mr
Bohot sare aspects par kaam karna padta hai tabhi anxiety or depression thik ho sakta hai. It's long and disciplined process.
Sir aaj to sir halka ho gaya Mera.bahut achha samjhaya aapne pura dimag me baith gaya aap ki baate ekdam sahi udahran diya hai aapne.
Thanks doc . Wonderful your advice
I m suffering from this... . Your word is bit by bit ture i am doing what you told from many years. Your each and every lines are true.
Sir mai pura pura thik ho gya hu aur mai bahut khus hu apne zindji se aur bhgwan aapko lambi umar de 🙏🙏🙏🙏🙏
@seemabulhaque6831
3 ай бұрын
Kaise theek huye bhai
@HumaImranquadri
Ай бұрын
Kaash main bhi tk hu jati😢
@ParasJoshi-i3e
21 күн бұрын
10 sal ki beti hai uske man me hamesha dar rahta jisse wo depression me rahti aur usko vertigo ki problem bhi hai hamesha sir me dard bahut dawa khilai per kuch Aram nahi fhir usko Ayurvedic dawa me ASSICON SYRUP AUR BRANOCON SYRUP Diya abhi wo bilkul thik hai uska vertigo bhi thik hai... Best hai...
Beta ,jug jug jiyo ,ye that's aap kahan se aate hain,in sab hame bahut takat milati hai .bahut bahut dhanyawad beta 🙏
Exllent information thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
वाह किशन कन्हैया, क्या जबरदस्त तरीके से समझाया आप की विडीयो के वजह से मैं पुरी तरह से स्वस्थ हो गया हु, धन्यवाद सर
@pinki6903
Жыл бұрын
Kese plz help
@monikaghate2919
Жыл бұрын
Bataye kaise thik huyi
@sjakharjakhar181
10 ай бұрын
@@pinki6903 aap ko kya parobram hai ji
@karinaSevaria
Ай бұрын
@@pinki6903gobar khalo😅
WONDERFUL EXPLANATION SIR
Bahut achha bataya sir aapne thank you
Aapki video dekh kar relief milta hai main ise Apne jivan mein utaar Na chahta hun aur utar kar rahunga
Thank you so much sir I never see like you when I hear you vedio I feel so positive and like your helping doctor without money God give health and wealth salute sir
So nice sir .your videos are always very nice and also very supportive ❤. Lots of love and respect from uttrakhand .
Thank you sir for giving this clear information,
Sukriya sir aap thik kah rahe ho Aapne to hamari sari bimari Bina dawai ke thik kardi Khuda aapko duniyaa ki sari kamyabi ata kare aur Aapki umar me barkat de
Dr. You are really great
V nicely u explain everything 👍I use to have anxiety but have overcome now 80 percent by listening ur videos n few others thanks for making so meaningful ones 🙏👍
@BhupinderSingh-gt2cm
Жыл бұрын
Can u please tell how u apply cbt
@rajeshkumar-fk3tr
Жыл бұрын
Without medicine no way bato se treatment Nahi hata anxiety from 25 years
@shabnamlakhaney3398
Жыл бұрын
It is possible by pranayam every day n change ur way of thinking n do dat thing of which u r afraid n no guilt feeling u keep try n one day you will succeed 👍
@neenusareen591
Жыл бұрын
Shabnam pl tell your contact no.
@vikashpandey8437
Жыл бұрын
Thq
Sir really aap sab wahi bolty h Jo hm feel krty iskey liye thank thanku thanku thanku thanku soooooooooo much alot sir aise lgta jaise AAP sirf hmarey liye bol rhy h
@vikasbhardwaj3568
Жыл бұрын
Right dr ji koh pta hota hamre mind m kya chal rha h
Very very nice explainful video. Keep it up. Thanks
Sir, Aapne psychiatry, psychology and spirituality ke saare concepts PHODh diye.. aap doctor sirf kitaab padh k he nahi kehlayenge aaap jo niswarath bhaav se sab ko samjha rahe h -- bahot khoob sir.....aapko shat shat dandwat pranam
Thank you so much Sir 🥰
Very very nice.. right information.. thank you sir 😊😊🙏🙏🙏🙏
Sir aapki ye video jo ki aapne bhot achii banayi hai wonderful👍🙏❤
आप लोगों के लिए जितना अच्छा से अच्छा सोचें और करें तो आपकी anxiety जल्दी से जल्दी समाप्त हो जाएगी....ये मेरा experiment है...
Yeh mistake dubara nahi karungi...Abb se👍👍💐😊
Its very correct.Useful information.
Thanks sir, it's very helpful for me
Sir please make a video on OCPD, perfectionism, burnout caused due to it and how to overcome it. Any techniques to manage it or treat it. I would also like to add that you are the only psychiatrist who doesn't always emphasise on forcing medication to every patient and you are very articulate about explaining different conditions related to anxiety, thoughts, and like you mentioned in this video our past learning and illness caused due to it. I really appreciate your videos and your work. I have seen many doctors in the past and they only force me to take medication of all kinds which haven't really helped me, and I have always been confused about this fact that how can a medicine change my thought. You explained it very well in this video, so thanks for that sir.
डॉक्टर साहब आपके द्वारा दी गई जानकारी बहुत ही उपयोगी है। मैं पिछले 5 साल से डिप्रेशन व एंग्जायटी से बहुत ज्यादा परेशान था। इतना ज्यादा शायद ही कोई हुआ हो। लेकिन मैंने धैर्य रखते हुए आपके वीडियो देखकर सीबीटी का अभ्यास किया,जिससे अब काफी आराम है व धीरे धीरे डिप्रेशन से बाहर आ रहा हूँ। आपके वीडियो बहुत ही ज्यादा उपयोगी है व डिप्रेशन से बाहर निकलने के लिए एक राम बाण है। लेकिन इन सबके बीच धैर्य रखना सबसे जरूरी है व साथ मे योगासन, डीप ब्रीथिंग भी इसमें बड़ा लाभ देती है। डॉ साहब आप समाज मे एक बड़ा काम कर रहे हो। इसके लिए आपको साधुवाद। बलजीत जांगड़ा, पत्रकार, अमर-उजाला(टोहाना, हरियाणा)
@shriramsharma
Жыл бұрын
please help me sir
@UttamDas-jd4fn
Жыл бұрын
Sir helf kariya ap CBT PRACTICE KARTE HO SIR
@gurdeephans9516
Жыл бұрын
Undiscovered mind apne depression ko kise theek kiya help me
@funnyshortvs
Жыл бұрын
Bhai sahab aapne kaise kiya help me
@ManojChauhan-mw1uz
7 ай бұрын
Sir आप ठीक ho गये sir कैसे ठीक हुये
Sir aap bahut achche se smjhate hai thank you
Very good topic Sir iam really eye opened
Bahut Sundar....No Comparison....👌👌💐😊😊Stop seeing past with The Present....👌👌💐😊😊😊
@ayu6898
Жыл бұрын
Jyoti dii bachalo bachpan mere piche boht jor jor se daud kar picha kar raha hai uske haat me boht badi talvaar hai o mujhe marunga vol rha hai 🥺😥😭😭😰😟
Sir Positive aur negative Vichaar to sabke man mein lagaatar chalte rahate hain phir kyon sirf depressed person ko hi khush rahne ke liye sada prayatan karna parta he. Kai baar sorroundings bhi Positive vichaar nahin aane deti . Us se bhaag bhi nahin sakte
Sir aap aise samjhate hai jaise ki hamari puri samasya ka samadhan mil raha hai thanks
THANK YOU VERY VERY MUCH 🥰 SIR
Nice sir kya baat kahi ❤️❤️❤️👍👍👍👍
@ayu6898
Жыл бұрын
Kya baat ki hai jara hme bhi smjao 😩😥
मैं बिना दवा का अपना एंजायटी को 80 %खत्म कर दिया सर आपका वीडियो के माध्यम से और रोज मेडिटेशन करने की वजह से भी मुझे हेल्प हुवा ।🙏🙏थैंक्यू सर आपको भगवन हमेसा खुस रखे🙏
@dr.priyanka__6
Жыл бұрын
Kuch nhi hota fekta
@thakurabhi885
Жыл бұрын
@@dr.priyanka__6 apni bakwas band kr ghatia aurat
@shashiprakash1919
Жыл бұрын
@@dr.priyanka__6 Hii kese fektA hai medem ji tani hamko bhi batye
@dr.priyanka__6
Жыл бұрын
@@shashiprakash1919 result nHi milta bus logic hai
@dr.priyanka__6
Жыл бұрын
@@shashiprakash1919 20 saal purani anxiety wala achanak thik hua suna kbhi yog se aese fekte
Very helpful video sir Thanks
Amezing sir ,u r great 🙏🙏🙏
Mene kai bar kosish ki lakin me depression se bhar nhi aa paya fir mene comedy video and muvie long video dekhana saru kari or mera 2 sal ka depression 1 month me thik ho gya
@NitaGawande-un7uk
4 ай бұрын
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Best Dawa hai***
@ParasJoshi-i3e
21 күн бұрын
10 sal ki beti hai uske man me hamesha dar rahta jisse wo depression me rahti aur usko vertigo ki problem bhi hai hamesha sir me dard bahut dawa khilai per kuch Aram nahi fhir usko Ayurvedic dawa me ASSICON SYRUP AUR BRANOCON SYRUP Diya abhi wo bilkul thik hai uska vertigo bhi thik hai... Accha dawa hai...
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
@ParasJoshi-i3e
21 күн бұрын
10 sal ki beti hai uske man me hamesha dar rahta jisse wo depression me rahti aur usko vertigo ki problem bhi hai hamesha sir me dard bahut dawa khilai per kuch Aram nahi fhir usko Ayurvedic dawa me ASSICON SYRUP AUR BRANOCON SYRUP Diya abhi wo bilkul thik hai uska vertigo bhi thik hai... Acch hai...
Blessings &thnx for online charity 😊
Bahut best idea di hai apne...you are super Dr
Sir mai bhi over thinking se pareshan rahti hu
@arunmarmat2817
Жыл бұрын
Nahi rehna paresan overthinking kuch apne andar acchi wali Crete karo overthinking negative kyu usko any how postive thinking mai convert karo apko।accha lagega
@GoravYadav-to1in
4 ай бұрын
Kya hota h Aaap ko
Sir thanks I'm completely recovered from anxiety or depression se bhar aagya hu bhu achhi feeling ati hai present movement happiness
@astha2477
Жыл бұрын
Kis bat ka anxiety tha apko
@vikasluha9797
Жыл бұрын
Kaise thik ho gaye
@techmoney4u258
Жыл бұрын
Mujhe bhi janana h
@chunchunpm7284
Жыл бұрын
सर् कैसे सही हुए बताओ
@IrshadKhan-mr5yk
Жыл бұрын
सर आपका हमेशा आभारी रहूंगा अगर आप ये बताइए की आपको किस तरह का एंक्साइटी थी और कैसे रिकवर किया प्लीज प्लीज प्लीज 😭😭😭😭😭
सर आप का बहुत धन्यावाद ये जानकारी देने के लिए और नया जीवन देने के लिए
धन्यवाद सर आपने बहुत अच्छा समझाया ❤❤❤
दोस्तो चाहे जितना इलाज दवा लेलो एंग्जायटी डिप्रेसन में कोई फायदा नही है CBT करो सही हो जाओगे
@gurdeephans9516
Жыл бұрын
Kise kre cbt ko
@zafarzakhmi5729
Жыл бұрын
@@gurdeephans9516 DOCTER LOG COUNSLING DETE HAI jis bimari ka negetiv dar rahta hai
@AkramKhan-eg9px
4 күн бұрын
@@zafarzakhmi5729kha sy krwaya tha bhai
@AkramKhan-eg9px
4 күн бұрын
Answer dyna
Main 3 sal se anxiety and stress se pareshan hu sas khich khich Kar Lena padta hai kya karu kuchh samjh nahi aata
@selfchangeinnerworld7698
Жыл бұрын
Aap ko health anxiety hai
@astha2477
Жыл бұрын
@@selfchangeinnerworld7698 mujhe bhi h
@NoorAlamkm
Жыл бұрын
@@selfchangeinnerworld7698 kya Karna padega bro
@sm.safiulabid8130
Жыл бұрын
no way
@manukumar5635
Жыл бұрын
Video ke liye thank you sir
Very wonderful work thank you
Very informative and helpful
Thank you so much sir aapki videos dekh kar mai apne aap ko recover kar rhi hu .aik maheena phle Mai aikdm depression me chali gyi thi suicide ki mind me planning ho rhi thi lekin jb se apki video dekh rhi hu bahut relax feel ho rha h..bs sir app aise hi videos bnate rahiye aapki wajah se hm jaise logon ko bahut hi inspiration milta h .meri age 19 h Mai bsc ki student hu lekin mere mind me hamesha negative thoughts aate rhte the .Maine kbhi apni life khul kar nhi jiya..Kai bar school ke teachers ne bhi kah diya tumhari ankhe itni red Q rhti h bahut sare log h jinki bate soch kar apne aap par Rona aa jata h.. thanks sir 🙏
@NitaGawande-un7uk
4 ай бұрын
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Accha dawa hai ***
बहुत अच्छा लगा सर
This was my biggest mistake. Thank you soo much for clarity.
Ji sir aapka video bahut hi helpful he.
Very good Thanks sir ji 🙏🤩👍
Himmat dene ka shukriya 🙏
Good Sir Aapki Baat 100℅ Sahi He
Amazing video sir bahut accha lag rha
Bahut best motivation diye hai sir
Superb sir thanx for this information 👌👌
Sir daily video daliye bahut kuch seekhane ko milta hai.
🙏very nice information sir jee❤🌹
Very useful video Thanks so much
धन्यवाद सर बहुत बहुत आपका आपने बहुत ही अच्छी बात बताई
@sahanazparbeen7631
15 күн бұрын
Sir muja over think poblen Ha sir please halp Koro
Thank you Sir great information
Good explain sir Love you
Bhot sahi bat btai sarji aap ne thanks
Thank u doctor🙏. Hope it works😔
Bahut acha kaam kr rahe ho aap.
Thanks to you sir more information
Yes sir deeply smjhaya sir apne thx 😊
Thank you very good spec
Excellent advice sir. !
Jai ho doctor sahab ki
Bilkul sahi Kaha aapne Dr RkNv sir Aap mahan hai Mai aaj kaa din yaad rakhunga mai bahar aaya Apne aap ko pechanne laga. Karib 1 month se tha aaj ke din sare jawabo ka answer Mila...
@ParasJoshi-i3e
21 күн бұрын
10 sal ki beti hai uske man me hamesha dar rahta jisse wo depression me rahti aur usko vertigo ki problem bhi hai hamesha sir me dard bahut dawa khilai per kuch Aram nahi fhir usko Ayurvedic dawa me ASSICON SYRUP AUR BRANOCON SYRUP Diya abhi wo bilkul thik hai uska vertigo bhi thik hai... Best hai...
Bahut achcha explanation hai.
Very informative and amazing video sir
thank you so much 🙏 Dr.
Well said god bless you
Please prescribe foods to over come dipression n gradual avoidance of medicines too!
Good morning sir apke dva se mujhe bhut fayda hai.app mere liye insan ke rup me bhgvan hai.mai lgbhg 20 sal se disturb tha.
@AshwaniKumar-hs3gj
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Kounsi dava bro
@MathemaGics_1201
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Aapka nmbr dena to sir
@ankitatripathi5996
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Kon se dAva
@UttamDas-jd4fn
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Bro tum cbt practice karte ho to
Nice, sehi bat,thank you