Making holistic and non-toxic swaps in your daily life can contribute to a healthier and more sustainable lifestyle. Here are 30 suggestions for holistic and non-toxic swaps:
Take the overwhelm out of living a holistic lifestyle - learn how here.
1. Cleaning Products:
- Swap chemical-laden cleaners for natural alternatives like vinegar, baking soda, and lemon.
- Use eco-friendly and non-toxic cleaning brands.
Fav nontoxic cleaning brand links.branchbasics.com/livhol...
2. Laundry Detergent:
- Choose a natural and biodegradable laundry detergent.
- Consider soap nuts or eco-friendly laundry strips.
- All laundry DIYs HERE.
3. Personal Care Products:
- Opt for natural and organic shampoos, conditioners, and body washes.
- Choose fluoride-free toothpaste.
4. Deodorant:
Nontoxic “crystal deodorant” simply kills the bacteria that causes BO.
crystal deo: www.liv-holistic.com/shop-all...
5. Skincare:
- Use natural oils like coconut, jojoba, or argan oil instead of chemical-laden moisturizers.
- Choose skincare products with minimal ingredients.
- Mad Hippie is my fav!
6. Sunscreen:
- Opt for mineral-based sunscreens without harmful chemicals.
- Wear protective clothing for sun exposure.
7. Candles:
- Choose soy or beeswax candles instead of paraffin candles.
- Look for candles scented with essential oils.
- Plant Therapy Nontoxic Candle HERE.
8. Air Fresheners:
- Make your own air fresheners using essential oils and water.
- Open windows for natural ventilation.
- Essential oils for a natural, nontoxic aroma
9. Plastic Containers:
- Replace plastic food containers with glass or stainless steel.
- Use reusable silicone bags instead of plastic ones.
10. Cookware:
- Choose stainless steel, cast iron, or ceramic cookware over non-stick coated options.
- Avoid cooking with plastic utensils at high temperatures.
11. Water Bottles:
- Use stainless steel or glass water bottles instead of plastic.
- Consider a water filter for tap water.
12. Coffee Cups:
- Bring your own reusable coffee cup to cafes.
- Choose a stainless steel or glass travel mug.
13. Essential Oils:
- Use essential oils for fragrance instead of synthetic air fresheners.
- Consider a diffuser for a natural scent in your home.
- Essenital Oils: www.liv-holistic.com/shop-all...
14. Houseplants:
- Bring in indoor plants to improve air quality.
- Avoid chemical-laden synthetic plants.
- Introduce air-purifying plants like aloe vera, spider plants, or peace lilies.
15. Yoga Mat:
- Choose a natural rubber or cork yoga mat instead of PVC.
- Look for eco-friendly and non-toxic options.
- fave cork yoga mat here - www.scoria.ca?aff=LIVHOLISTIC
16. Dish Soap:
- Use natural and biodegradable dish soap.
- Consider soap bars for washing dishes.
17. Food Storage:
- Use beeswax wraps or silicone lids for food storage instead of plastic wrap.
- Choose glass or stainless steel containers for leftovers.
18. Menstrual Products:
- Opt for reusable menstrual products such as menstrual cups or cloth pads.
- Choose organic and biodegradable disposable menstrual products.
19. Hair Care:
- Use sulfate-free and paraben-free shampoos and conditioners.
- Consider an aloe based shampoo shampoo
- FULL HAIR CARE ROUTINE BLOG: www.liv-holistic.com/self-car...
20. Makeup:
- Choose cruelty-free and vegan makeup brands.
- Opt for products with minimal and eco-friendly packaging.
- Consider using refillable makeup containers to reduce waste.
- Explore natural and organic makeup options without harmful chemicals.
- Download my full nontoxic makeup list - www.liv-holistic.com/nontoxic...
Remember, making small changes over time can lead to a more holistic and non-toxic lifestyle.
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Blog: www.liv-holistic.com/self-car...
Making holistic and non-toxic swaps in your daily life can contribute to a healthier and more sustainable lifestyle. Here are 30 suggestions for holistic and non-toxic swaps: