This is literally the ONLY upper body hiit i have ever liked. No crazh calisthetics i cant do and no coordination testers that need half the timer to even figure out. My back is burning after every time i do this workout, thank you so so much!!

@justaracoonchillinginatoilet69

Жыл бұрын

Bodyweight not hiit

@andreaiooqk4967

3 ай бұрын

Jesus loves you ❤

@andreaiooqk4967

3 ай бұрын

@@justaracoonchillinginatoilet69 Jesus loves you ❤

Yesterday I did your 20 minute whole body bodyweight only, and today this. Both times I was surprised by how much of a sweat I worked up in such a short time. Very happy!

My new personal trainers! I travel for work, and don't often have access to a gym. Body weight workouts I can do in a hotel room or in a park are perfect! Thanks for this!

To add from my last comment: I've looked around for other upper-body workouts, but this one is the best I've found. I'm kind of new to doing upper body training, and this one has introduced me to it nicely. Thanks!

@sriramv6565

9 ай бұрын

do you feel any pain after 1 or 2 days doing this workout ?

Found your channel a few weeks ago, just want to say I love your channel. I have little to no experience exercising except for what I used to do in PE class almost ten years ago and I'm finally committed to getting healthier. I lost 30 pounds last year but want to focus on gaining muscle this year and you guys have been a FANTASTIC resource for me as someone that doesn't really know what I should be doing or how I should be doing it, especially also as someone that doesn't necessarily have access to a fully equipped gym. Love you guys and the energy you bring to my day!

I have tried almost all the workouts you have uploaded, love them all! Intense, feel-good, yet doable routines! Thanks a million and keep it up! 😊

I’m starting to get into the gym to get me out of this funk I’ve been in and I don’t own any weights at home and I’m too anxious to hit the gym so this- this has been so helpful. I just recently started watching y’all and it has helped so much. I can already see improvement from just 3 weeks. Thank you guys! I’d love to see more stuff like this❤

@anoiceperson6468

Жыл бұрын

So how are you doing now ?

@magz8849

Жыл бұрын

@@anoiceperson6468 bUILT! I go to the gym 3 times a week or after work and I can carry around my girlfriend now with ease so, fan TASTIC

@elissundencullberg7937

9 ай бұрын

That's fucking awesome, i need an update how ur doing today bro@@magz8849

First time did ur workout after subscribing u for past 6 months... This was easy and intense....drenched totally....thank u

This was intense. Really worked the shoulders and arms. 💪🏽💪🏽

Good to see you again guys 😊

I thought that was going to be a cake walk, but it was quite intense and effective. Thank you!

What a great exercise to get me back into my fitness journey. Definitely adding this into my routine. Thanks guys xx

Seemed like it went by so fast, next thing I knew we were done. Good one today!

Love your workouts! They’ve been a huge help.

@JuiceandToya

Жыл бұрын

Thank you so much, Jennifer! So happy to hear that!

This was a great addition o your 30 min strength workout/no equipment. Can you now please do a 20-minute lower body workout? OR a 40-minute full body? Thanks for your work!

Could not get to the gym so I came to this. It kicked my behind!! Appreciate you two veey much. You are a blessing!!

Cant have enough of you guys videos. Keep 'em coming. Like all the challenges. Wish you guys all the success! You guys are already inspiring me to keep going and win my own!

I really got a sweat and pump on with this one. I feel great about completing all the advanced exercises for this one. Those pike push ups are 🔥🔥. Thank you Juice and Toya for such wonderful content.

Even if I feel a bit pain on my wrists, I still keep going on. This workout from Juice and Toya is recommended, not gonna lie.

The only channel that has the best strength workouts!!

Wow! Awesome workout, definitely worked up a sweat.

Great, I didn’t have time to work out today, I sneaked this seshhh in my break between study and work. Thank you guys, you rock 🤘🏾

the best workouts on KZread!!!!! thank you so much for all your work!

Day 9: my arms are burning my back is burning when I feel pain in my body by doing this workout that time I feel girl u r killing it done for today Day 14 : don't know why it was hard this time but still I did it

i loved the workout it helped a lot i will definitely be watching more of your videos thx

Thank you guys for your incredible work. Your workouts are on of my favs on YT.

This is a tough workout for me, but I have done it 4-5 times now and it is noticably easier! Great workout!

Doing this workout daily! Always gives out a nice sweat thanks!!

Your works out are great. Getting stronger and feeling better. 💪🏾 thank you

Thanks J&T, this is exactly what I needed for a Friday and needed something but was not feeling like jumping around like a jumping bean. It was relaxing music and I was not concerned with timing or counts. Need more like this to save for days like this. Love what y’all put together for us. It really does help and I’m feeling good and sore!

Great workout that gives wrists a break while working upper back in extension! Awesome

Really very good workouts. I have been following you guys for the last 2 yrs and don't ever think of looking at other channels.

Tysm for this, juice and toya, please create more workouts for us and to anyone who successfully completed this workout im proud of this y'all, the hardwork will pay off

@anoiceperson6468

Жыл бұрын

Doing this 2x a week

Toya you killing it with the variations Juice, you hella strong ma dude. Sometimes im like, this man aint even outta breath or anything

Great upper body workout for a guy like me who is getting older but trying to get back in shape.

This workout is AMAZING!!! I am going to be using this for a while - thank you Juice and Toya!

Thank you for creating these workout videos. I really like doing them!

These exercises kicked my butt! Question for you... have you ever used Next Level Diet? I got a custom meal plan for muscle-building from them, and I love it.

Thanks for your dedication, and sharing your talents with us KZread fitness folk🎉❤

Love this one! My arms burn after the first set. This is a great one if I need a quick pump after cardio. Your workouts are all great and you have so much fun.

You guys are my favorite exercise channel

Awesome video, did this after a quick workout at the gym.. I feel great. You guys are the best!!!!

@babadawg9414

Жыл бұрын

After your gym 😂😂 stfu

I love you both. Did this today and I plan to do it everyday

Really great - and a bit different. Thank you.

Thank you! Please add some captions like "in" and "out" to guide our breathing. As breathing leads the movements. That would help so much more. Thanks, again!!

Juice, Toya - been loving these workouts. Glad I found y'all. Thank you.

That was hard and so good! Thank YOu!

Thank you for this amazing pump!

Thanks guys!! Always a great workout and always nice to see you😅❤

Great workout! Good pace and good exercises. Love the vibes from you guys as well! I'll definitely check out your channel for more workouts!

Outstanding work out! Thanks very much!

I'm traveling so this was the perfect workout. Thanks and happy new year.🎉

Wow! You’d think with no weights it would be easy. Lol😂. Great addition to the week and feel a great upper body workout!

You guys are the best! Amazing workout

thanks guys!

Great Workout! WAS grooving to beats in between each exercise. Let's GOOO!

Looking forward for lower body no equipment 🙏 Love you guys!

Excellent videos and free material. Thank you guys.

Thank you I keep doing your routines on my vacations!!!!

This is achievable for beginner. Really help! Thank you! 🔥

Thank you it is such a nice workout

The second set's music was AWESOME

I am enjoying the workouts, much appreciation

Well done! You’re so much more relaxed n spontaneous here, without saying ‘next we have …’ Good😅

another oneee no equipment. loved this

I love this workout! I added to an additional workout I did of yours. Thanks!

It’s hurt soooo goooddd I can do it every daayyyy wish me luck guys

I appreciate how u folks respected your eccentric work 🔥💥

Treino muito bom...amei top top😍

LET’S GOOO great seance i love it ! Thank you for you motivation !!!

Great workout!

This is the perfect hotel room workout. Love the videos!

Thanks for this. I am a beginner to strength training so body weight is a good start!

Love it! Perfect for beginners like me

Nice fresh AND quick routine

This was amasing this is the only upper body workoutvi like

Lots of love to you guys from Cairo, Egypt. I started working out with you a week ago (5 days a week) and I am already seeing amazing results. I am sort of an influencer in my community and I will certainly give you a shout out soon. I also noticed that the link to the FB group in the last three videos is incorrect LOL. Would love to hear back from you if you would like me to highlight anything in specific in my review. PS It's totally free ... just out of gratitude :)

Bout to do this workout! Glad I found this one 🙌

Wow this was great and thank you guys so very much!!

Love this work guys 😁 can we plz get another slam ball workout? I love those 😆

Great workout, thank you, Juice and Toya! 😊

Thank you

on a holiday... still working out with my fab trainers ❤❤❤

Too late to workout here in France (almost 9pm ) but will try this workout tomorrow for sure ❤

Another great workout! Thank you 😊

Its great for the pe students

I prefer my trainer to talk me through the exercise. The workout was good.

Nice work and lovely Video ,Thankbyou for posted your experience🙏

I thought this was going to be easy. Nope Nope Nope! Ahhh! Thanks for the challenge.

Inchworms was the only one that felt like absolute hell, which makes me think if it was the only one I was doing right

LOL HES GETTING IN SO MANY GLANCES

Great Saturday morning workout 🎉

This was a nice Lil pump. Felt good!

Thank you!

@JuiceandToya

9 ай бұрын

Thank you SO much for the support! We truly appreciate that! ☺️

Yeees.... I love it, i found what i am looking for

I’m with y’all let’s doo this !!!

1st day I’ll do this once a week because there’s different workouts in a day so

The best workout…. ❤

Muy buena la clase 😊😊, gracias

Darn good 💪 work out I’m hooked