Don't like the bell or voice at the end? Here's a "pure binaural" version: kzread.info/dash/bejne/YnWAw8SyhJzddc4.html You can also download this track here: bit.ly/reboot-binaural

@user-ok4vy9kk3l

Жыл бұрын

Where are you...??? We're are missing you so much... Come back.... Educate us plzz... 🥺🥺🥺🥺😇@Jody Hatton's Videos ❤

@bestbinauralbeats

Жыл бұрын

@@user-ok4vy9kk3l hehe 🙂 I have so many videos planned, and it seems so little time...

@user-ok4vy9kk3l

Жыл бұрын

@@bestbinauralbeats it's totally fine... We can wait for those masterpieces..... 😊

@srikandiip

Жыл бұрын

​@(◍•ᴗ•◍)

@TheGatorFarm

6 ай бұрын

Definately could have done without the bell at the end!

I'm not going to lie, this is probably my single most replayed video on KZread. Absolutely perfect for a midday brain reboot, especially while meditating.

Have used this 5 times now and I think it works great, sometimes I don’t fall asleep but it ends up being like a meditation and I feel better when the gong goes off

@ulasonal

3 жыл бұрын

it just worked and im shocked. i feel amazing.

@rivasarkar

3 жыл бұрын

@@whooopsiesssssssss9770 thats super creepy man pls refrain from passing comments on strangers' bodies :/ I felt uncomfy just reading that

@ttu_red9844

3 жыл бұрын

Same here I feels like a meditation!

Everything was great except that I didn't wake up after 20 mins but after 8 hrs.

@SRMites

3 жыл бұрын

Same

@inhaledexhaled5460

3 жыл бұрын

Same same but i win cause i didnt wake till after 13 hrs😂😂

@damngurrrl2445

3 жыл бұрын

How possible?? Bell sooo loud!

@johnmarksecrist5590

3 жыл бұрын

Bro i dead ass thought i was the only on lol

@parthapratimganguly2400

3 жыл бұрын

Me too

did anyone wake up just before the bell rings? It was my first time trying this and I thought it was awesome!

I do this "nap" on my lunch every business day. I never sleep, but total relaxation sweeps over me. Much gratitude towards all involved in creating this!

This is without question the most effective binaural beats for power nap I’ve ever encountered on KZread

This is the ONLY binaural channel that should exist. Sometimes I don't even nap but still free energized at the end!

@bestbinauralbeats

4 жыл бұрын

hehe, awesome. Go tell the folks at KZread! :)

I must have fallen asleep because that bell jolted me upright. Loved the voiceover at the end.

@bestbinauralbeats

4 жыл бұрын

hehe! That's great ... turn the volume down a wee bit next time :)

I go to this video every time I need a 20 minute Power Nap and it has always worked without a fail.

Amazing, I feel so mentally relaxed and alert and pumped to go. I have trouble sleeping due to chemo induced pain and I suffer extreme cancer fatigue. I use this power nap music at least twice a day, doesn’t matter what time it is, I’m asleep fast and wake up so refreshed and energised. This has really helped me. I am so grateful for your gift. Amanda 😃

@justmevsg1681

Жыл бұрын

Hi Amanda, sorry to hear about #fckcancer Can I ask if you have bone pain? Or general pain? My mom is on her 5th round of aggressive chemo and they said Claritin for bones but they give her tramadol for any other kind of pain…it’s highly addictive and she’s had history with those type of pain pills. Trying to see what others do for pain. Sending good vibes ✨✨your way…kick that C’s a$$ and a wishing you a full & speedy recovery ❤️‍🩹

Fell Asleep like a baby, slept for 10 hours and missed my exam. :(

@funduslove

2 ай бұрын

You needed sleep more than your grade. Priorities.

I kept the alarm for 25 min with this video and later turned off 😅 slept for 12 hours 🤪

Me taking a power nap at 3 am

@justmevsg1681

Жыл бұрын

Me @ 5 am #vampirehours

@jei5116

8 ай бұрын

lol same

@sharanya181

Ай бұрын

same I have a test tomorrow 😭

@aliciabascom6858

Ай бұрын

Right 😂

100k views on this video are mine, napping everyday.

@bestbinauralbeats

3 жыл бұрын

hehe, thanks for your support! :) (There are download links in the description by the way...)

I honestly didn't know if it would or wouldn't work, but when the bell shocked me awake at the end, and after the stretch, I felt alive and well. Thank you!

@bestbinauralbeats

4 жыл бұрын

Perfect!

I have narcolepsy and have been trying to figure out how to work in a nap on my lunch break without going over. This. I’m earphones. Perfect. 👌

This is my go-to when I am short of time and I am stressed with things to get done. Today, strangely, I was relaxed through it, calm, like my brain was taking a rest but my mind could still ponder a problem and arrive at a solution. Now must go implement before I forget what that solution was! Thank you so much for this awesome dependable tool.

These are absolutely fantastic. These are completely revamped my day. I work outside for 12 hour shifts. Then I come home and listen to the 20 minutes power nap. Then I’m able to get up refreshed on work on my own business for four or five hours before I go to bed. Thanks so much for this!!!!

@user-zp5lt3kj7o

2 жыл бұрын

yessir God bless

Am I the only one who thinks this worked perfectly fine?

@bestbinauralbeats

Жыл бұрын

Nope 😉

Dude, thanks! It’s the first time in my life I don’t smoke weed to be productive, I really feel like really great you know….thanks again!

This was weird, maybe placebo but I felt my body getting completely relaxed

Love it! This is one of the best nap audios that I have used for a 20-minute power nap! I’ve tried many different ones on KZread, but this one really worked! With some others that I’ve tried, I just couldn’t relax, but with this one, there was something about the sounds that made me start to feel relaxed right away, and I even drifted off into a mini-dream for a few minutes! Even though I was really fatigued before the nap, when I woke up from this, I actually felt refreshed & rested! I also like the bell sound at the end, and the way you direct is to take a deep breath & stretch - that helped me wake up! I also really like the fact that you offer different nap lengths, because sometimes I have time for a longer one, but other times, I only have time for a 10-minute mini-nap. Today, this 20-minute nap really did it’s job of refreshing my energy, when I had been feeling fatigued.

@bestbinauralbeats

5 жыл бұрын

Awesome, thanks so much for sharing!

That the perfect nap! When I'm tired after a day with a lot of workload and my brain needs a short break.

@goshart

3 жыл бұрын

It feels like massaging your brain 🧠... very relaxing

20 minutes that actually felt waaaay longer. It is rare that I can actually take a power nap and wake up feeling refreshed. I usually sleep for 20 minutes, wake up exhausted and then sleeping again for like almost 2 hrs 🤣 First time I tried this, it worked. I'll keep coming back whenever I need a power nap.

@bestbinauralbeats

Жыл бұрын

Awesome! 💪

This works like magic and I always have vivid dreams even though it is only 20 minutes

I’ve used this regularly since creation during my 30min commute. As good as coffee and without any burnout! Thank you for all your diligent work!

I was conscious throughout the time.At some point,my eyes were moving rapidly.and at the end i felt very relaxed.just like i had a nap

Its been one years since uploaded, you still reply to the comments on your videos and replying to as much queries as possible. This shows you are much more than views, Glad I found this. God Bless You Sir. ♥️🙏

@bestbinauralbeats

3 жыл бұрын

It's a bit of work, and crazy-repetitious ... but yeah, I'm all about helping people ;)

I wake up after 20 min yes🙋 with next level of energy ........ Thank you

Best power nap I’ve ever had, thank you so much. I woke up refreshed and motivated to clean my room and wait for my best friend to come over 😊🙏

My naps are usually 5-10 minutes, but this knocked me out until the very end.

@bestbinauralbeats

Жыл бұрын

Boom!

Game changer Even your bell and tone of voice at the end is cool Thank you It’s my go to every day Very grateful

I find binaural beats really effective at night. For me, the naps generally don’t work if I’ve had caffeine at all due bing the morning. However the longer it is, the more time I have to maybe get a little rest. The sounds at least make me feel like some kind of mental shut off and reset has happened. So I do generally feel better after having listened. And definitely appreciate Jody’s encouraging voice/words at the end. The way you wake up, even from a not-sleep sleep, is super important. So thank you for these.

I'm Addicted to this 20min nap even though I didn't fall in sleep sometimes but just closing my eyes and listening to this makes me fresh after this video thanks man!

@bestbinauralbeats

4 жыл бұрын

Awesome! Even a non-sleeping 20-minute pause is good for the brain.

As a mom of 3 some nights i simply watch passing by every single hour of the night. No real sleep time to recover. But with this in 30 minutes I get my brain back to function again. Today clearly felt the neck and back decontracting and my head and eyes felt lighter. Now its time to keep going! No sleepy eyes or migraine! thank you. My brain truly appreciate it.

I’ve been using this since beginning of 2020. Works well. I love just slipping under and popping back up, so to speak.

@carlduffin

Жыл бұрын

I know what you mean. I agree.

Today i took 6 times 20 minutes power naps!

Nothing like a loud, bright ad as you’re trying to power nap on your lunch break

@downsoft2157

Жыл бұрын

thats funny as hell

@justmevsg1681

Жыл бұрын

Ugh - that must’ve sucked. For some reason I thought they don’t put ads on these types of videos…

That was probably the best power nap I’ve had. Period. Pair it with coffee and L-Theanine right before sleep which I takes about 15-20mins to kick in right about time you’re waking up!!! Thanks for the this.

Honestly this video is a god send. I work 12 hour shifts from 9 pm to 9 am, and during my down time I like to try and take a short power nap so that I'm good and awake for the busy mornings. But it can be difficult to quiet my brain without a little help, these videos are perfect and the gentle chime at the end generally shoots me wide awake.

So grateful for this! I don’t know why but this one is the best of your power naps, Jody. the second one would be the 15mins. I use it every day now and I LOVE IT. I teleport to my own world where I can take care of myself in any way possible 🏝

🎉🎉 the contrast between binaural and awake mod is crazy. Before I put an alarm and this did not work everytime. As I'm autistic and pretty much sensitive to hearing, I think I can help associated power nap with binaural beats training my mind threw environnement like James Clear explain iit in Atomic Habits

Use various binaural beats for power naps. This one was great, and the bell at the end was great for a wake-up!

I just want to say that THIS .... OFTEN .... is THE BRAIN HACK that saves me!! Thank you for creating this and your other [differently timed] naps, that navigate my brain to a better, more awake state of BEing.

Normally my body will just sleep for an hour when i go to nap but this video is perfect, the chime is quiet enough so it doesnt scare you awake just calm all around. Thank you for making this!

I slept for 90 mins instead of only 20 but it worked out bc I woke up energized!

Thanks so much! As a firefighter on 24 hour shift sleep can really be hit and miss, this will be perfect.

That bell rang exactly when i felt ito sleep ,😂😂

@bestbinauralbeats

5 жыл бұрын

heheh, excellent timing...

@andreisokolov8458

5 жыл бұрын

What bell?

Man, I've become absolutely addicted to this particular video. So effective! I listen to it every day, whenever I need an energy boost!

I just figured it takes me 19 minutes and 47 seconds to fall asleep. But even that one minute nap worked. Mind blowed.🤯

@bestbinauralbeats

3 жыл бұрын

hehehe :D

I've listened to this for the last 2 years while taking naps during my lunch break. The bing and voice wake me up perfectly every time

@bestbinauralbeats

Жыл бұрын

2 years, that's an excellent habit. Thanks for sharing!

Oh!!! That bell sound in the end I was startled man... But it was nice experience.

Wow. I thought i could not relax or make it in time, but it actually pulled me low enough to get a nice nap. So yeah, i guess it worked! And what i love about this, is that it is pure beats; no annoying sounds all around! Thank you for this.

"Do a little stretch!~" that was so cute!! hahhahhaha

Holy crap that was so good usually after naps I feel even worse and more tired but with this, I was still fully aware of all my surroundings the whole time, but it was so effective it’s amazing thank you!!

These are so valuable to me. Thank you Jody! I come home from work, let my dogs out and take a twenty minute power nap and I’m good to go!

Woke up to the BELL… READY to take over the WORLD 🌎!!

This is a perfect nap session. Wasn't sure how the chimes were gonna go at the end, i hate blaring alarms scaring the heck out of me, but it was perfect, and loved the little message. It was like having your best friend wake you! 😊Love this!❤

@instant_mint

11 ай бұрын

you can also always skip to the end to check :)

@bestbinauralbeats

9 ай бұрын

Awesome, thanks for sharing!

Thank you so much sir! I can always count on this video for those emergency quick naps. Thank you

i come back to this video sporadically and it helps me every time with feeling refreshed in a more controlled time frame, witch it perfect for working days :) thanks Jody

@bestbinauralbeats

Жыл бұрын

Sweet! Thanks for sharing, Sofia!

This works beautifully for me! I’ve used this many times to get a power nap in. Usually I have a hard time falling asleep. This helps me get there in the small amount of time I have. I don’t even use head phones. It also rouses me from sleep gently at the right time without needing an alarm. I can feel myself coming back to awareness a few minutes before the video ends, so that when it’s over I feel ready to wake up. This sound track is great! Thank you!

@bestbinauralbeats

Жыл бұрын

Thanks for sharing, Julianne! I loved everything about your comment except for not using headphones... 😅 that would give you a monaural beat, which is different than binaural beats. However, it's a possible indicator that monaural beats may be just as effective.

Thank you Jody! I study with your 90minute study track, and then take a quick nap once I get tired.. drink some water, have some fruit, and then continue studying. Thanks to you I can work much harder while staying fresh and healthy!

@bestbinauralbeats

4 жыл бұрын

Awesome, good work! :)

I hit the non-dual causal state. Felt eternity and time stopped! When I woke up it seemed like I had just gone to sleep. Wow!! 🙏😊

I use and share often. I always get a refreshing nap, even the 15 minute one. Thank you for these!

Hello Mr. Jody Hatton, After three to four years of using your KZread videos, I wanted to express my gratitude for sharing your knowledge with us.

This is my go-to for work breaks or any time when my sleep is lacking. It really helps! The bell is the ideal wake up... deep breath and the reminder to stretch is helpful too! Thanks for this!

just felt my soul left my body with that bell sound at the end when i was half asleep

@bestbinauralbeats

3 жыл бұрын

Hope you got it back! ;)

Played without headphones and it worked so well for me! I was able to get energized and focused and productive rather than letting my whole day go to waste due to low energy. Thank you so much

No gimmicks This actually works 💯

Ok im not sure what’s going around but me and all my friends are extremely exhausted after the time change and I was dragging to do my stuff this morning. I put this on and went to sleep with my AirPods. 20 mins later I felt SO MUCH BETTER so awake and refreshed😳is crazy! This is amazing thank you so much! It WORKS!

@frenchwannaloseweight

Ай бұрын

😮 the time change of only one hour has so much impact on you?!

This was the BEST ONE EVER! and I’ve listened to lots and LOTS of binaural beats nap audios...

@bestbinauralbeats

4 жыл бұрын

Hooray, I win! (And you do, and so does everybody else)

@kavallerie1436

4 жыл бұрын

Don't thosem are all sound the same?

This is by far the best nap videos ever. It's just so appropriate, it's no like I'm just lying eyes closed, I actually do fall asleep for few minutes and that to a good quick sleep and wake up at automatically cause it feels complete and so fresh. Thank you for the video.

@bestbinauralbeats

Жыл бұрын

Awesome, I’m glad to hear this!

This actually works! This is my first time using this kind of "timer" while I nap, and surprisingly I woke up just seconds before the video ends. 🤭 More power!

My headache went away ❤ thank god for 20 minute videos on 30 minute breaks at work

Ngl almost every time I listen to these I end up falling asleep and then falling asleep in the dream too

@anthonyfreeman9033

2 жыл бұрын

Just happened

I've been thoroughly enjoying these for much needed rest in my day. Totally love the alarm bell and wake up. So restful!

Slept through, had dreams in between, refreshed after the power nap. Got auditory hallucinatins also in between for the first time

@bestbinauralbeats

5 жыл бұрын

Yep, these altered states are kinda neat :)

This was exactly what I needed after a terrible night of sleep. Thanks!

I thought there were no any sounds but then I noticed some changes and really experience going through different phases. Nice.

@visivoo3845

3 жыл бұрын

The sounds are quiet.

This video saves me.i am a working mother of 3 and I am deprived of sleep. It really helps and I use this video at least a couple times a week.

@bestbinauralbeats

Жыл бұрын

Awesome! I've recently become a father of one and that's already enough sleep deprivation for me! 😆

Really I was feeling very heavy, but now that I am asleep, I am feeling very good.

Needed a nap before going to see Avengers with my son... this did the trick! Thank you! 😄

@bestbinauralbeats

5 жыл бұрын

You might still wanna nap during the whole first hour of it... ;)

I have a long schedule to work 2 days a week. A teacher needs to be hapoy, smiling, and energetic through the whole 10 hours Those days I use this to take a small nap after lunch. it is a life saver. Thank you!

This is what I listen to when I need a power Nap. I don't always fall asleep but focusing on resting makes a difference. Thank you!

@bestbinauralbeats

3 жыл бұрын

It sure does! Even if you didn't fall asleep, there's always a benefit to giving yourself a little pause in the middle of the day. :)

Very effective as i am a high school student really helps me a lot in breaks for power up! thanks Jody!!!

@bestbinauralbeats

Жыл бұрын

Perfect!

So, I'm having this thing where I go the whole time being pretty sure I'm not falling asleep, but then I hit a point where I'm not sure whether or not I slept. Does anyone else have something similar? I mean, it's happened both times I've used this, and I'm still trying to figure out whether or not I fell asleep.

@finemustache2948

4 жыл бұрын

i have attention deficit disorder, it means it's hard for me to fall asleep by only closing my eyes or listening to such noises. I've tried a few power naps and I hardly fall asleep, but I still enjoy it and get well rested for the day

@MrPicklesAndTea

4 жыл бұрын

I would say yes, I used to sleep(without binaural beats) during my 15 minute breaks(if I got them) when I worked at Lowes, they were downright necessary considering I was a loader and doing as much physical work as I was. Anyway, I never truly slept, and I felt groggy for a minute or two after, but it was a lifesaver when I got the chance to do it. 30 minutes nap during lunch(after eating) was even better, anything more than 30 didn't help much though.

@bestbinauralbeats

4 жыл бұрын

Sounds like sleep stage 1. People who are awakened from this stage often claim "I wasn't actually sleeping."

@StarOnTheWater

3 жыл бұрын

Can you remember your last train of thought when you "wake up"?

@laneygames482

3 жыл бұрын

Me 2 I have have done this many times been pretty sure I was half and half so to speak but ,my mum who I care for says shane you was snoring most of the time. Maybe record it on another device if you have one buddy 😉

Bruh this was the best! Online school really got me more busy than I already was. And I had a 30 minuto period open before my next class and I decided to do this. I woke up feeling super GOOD AND ENERGIZED and if I slept a whole 8 hours and I think I even dreamed a bit! THANK YOU

@bestbinauralbeats

3 жыл бұрын

Nicely done! :)

I absolutely LOVE “time to get up and take over the world” such an awesome message to get going to :)

Wow... That actually worked for me on the first try!

i accidentally had this video on 2x speed and when i woke up i was like damnn 20 min already and felt rested weirdly😅😅

@sanoopsaji7680

Жыл бұрын

How to use this. Isnt it weird to sleep with headphones on

@kamikaze99

Жыл бұрын

@@sanoopsaji7680 it's not weird, but if you feel weird, there's a thing called Sleep phones, maybe you should try it

@justmevsg1681

Жыл бұрын

@@sanoopsaji7680 It’s a little weird at first, but there’s no other way to listen to binaural beats (and get the benefits)…if it’s something else, you could probably go without the headphones. For actual sleep, I could get away with not listening to anything since I have white noise. But it’s a requirement for a Power Nap, I can’t get into the sleep stage needed quickly enough on my own. ~~I typed out the whole thing below because I thought you asked if it doesn’t bother to sleep with headphones~~so I’m keeping it so it won’t go to waste 😂 Also, I have AirPods so it doesn’t bother me, my daughter uses either the regular wired Apple earphones or some headphones…when we nap, we’re usually on the couch laying back or a little to the side. If I’m fully on 1 side, the AirPod presses into my ear and it hurts. But from what I’ve seen if someone uses headphones or earphones all the time, they usually don’t have an issue. Anyways - hope this helps. Happy power napping!!

@sanoopsaji7680

Жыл бұрын

@@justmevsg1681 thank u bro

Works GREAT 👍...I listen to this EVERY day now 😁

Absolutely amazing nap! I thought I'm not going to be able to sleep then slowly the waves took over my brain relax. Now I feel like a new person. Your voice all happy was refreshing. Thanks!!

Wow. I use binaural beats every day as part of a polyphasic sleep regiment. This is one of the best I’ve used for power naps. I use binaurals anywhere from 1-3 times per day. Tough to find one that takes you deep enough to feel you got a strong enough nap session in 20min, but just as hard to find one that doesn’t take you too deep too fast, leaving your body CRAVING deep sleep when you wake up (your previous “theta deep sleep power nap” has done that to me). Might be my new favorite power nap, as it brought me deep enough in a short time span, but kept me in a light enough state to snap out as soon as I heard the chime. The voice at the end also added a nice comforting come up, as it happened to tell me to stretch right as I was starting to reach over my head

@bestbinauralbeats

5 жыл бұрын

Excellent! Thanks for sharing your experience!

@neelshattingh4930

5 жыл бұрын

Hi Josh, thanks for sharing. I've considered polyphasic sleep for the past 10 years, but mostly due to work it was difficult to sleep during the day on a schedule, the other worry I had was that I would struggle to fall asleep and the sleep past my nap time. This binaural seems to be a solution to my nap problem.

Works great every time. Sometimes I don’t know if I ever fell asleep but sure felt rested and ready to go after each session.

@mr.wright7182

3 жыл бұрын

Yes likewise any comments on the subject from the content creator ?

@inhaledexhaled5460

3 жыл бұрын

Mr. Wright i had the same reaction. I work 7 days a week and long hrs at that (illegal here in aus but i just do free work on my days off). So my body gets exhausted daily. When i did this i felt like i wasnt sleeping but my brain definitely rested. So when the bell went my brain was ready to go but not my body. Soo my theory is that its to rest your brain not your body so much. All though in some cases just having your body lay down for a bit can relax and rest it

@mr.wright7182

3 жыл бұрын

@@inhaledexhaled5460 It's definitely a possibility, I am similar in where I do 15 hour days of study / work and when I use the binaural beats my mind is refreshed but body is not.... However, great discussion, I would like to learn more about the nature of the brain and binaural beats...

Thank you so much Jody this track is helping me so much in taking over the world

@bestbinauralbeats

Жыл бұрын

hehe, excellent! 😄

My first time listening to nap binaural beat, I was awake initially while listening but after few minutes I was somewhere in a place buying something and doing something else and then suddenly I realise it was a dream and I woke up and checked the video and saw I am at 18:00 minutes.

@bestbinauralbeats

3 жыл бұрын

hehe, excellent! Sounds like the right experience!

This is an awesome way to take advantage of a nap during lunch, and recharge your mind.

Super cool! 😎 Hope this pays off for you too, it's great that you share your knowledge and experience with these videos. Just got started using them and it feels like an instant click. Best Binaurals I have ever come across! Once again, thank you Friend!

@bestbinauralbeats

4 жыл бұрын

Awesome, thanks Alexander!

Dude, keep up the amazing work. I use your videos almost every day, and today I'm doing my first all nighter (exciting, I know). I used this video, praying that I would wake up and be able to study, and guess what, now I feel like I've slept a full 8 hours and I'm ready to study. Thank you so much, Jody.

@bestbinauralbeats

3 жыл бұрын

Well, I hope you nailed the exam! Hopefully all-nighters don't become common practice...