This workout is harder than it looks. 😅Drop a comment and let us know how your workout went with us!

@pau6157

11 ай бұрын

Yep, it was harder to stay with the beat, but I’m on it!

@bridgetkapasa9271

11 ай бұрын

It was harder than I expected but I stuck to it , pushed and finished strong. Thank you guys 💪

@cartergomez5390

11 ай бұрын

I can never do that workouts where I am leaning on my elbow so I had to skip those but the rest of them were fun to do. I'm trying to confuse my muscles and do something different every day.

@user-ci8yr3zy2i

10 ай бұрын

So gd and with the beat it’s super easy to get into a rhythm

@user-bx2zw6qp5x

10 ай бұрын

@@bridgetkapasa9271 jerky

I'm 364lbs and I just completed this workout and I've never felt prouder of myself. Thank you guys for doing these videos ☺️☺️

@lighthousemommy

9 ай бұрын

Proud of you!!!!

@anitadelph920

9 ай бұрын

Cheering for you!!!!! Just keep going :)

@thetannettebrandllc617

9 ай бұрын

Awesome! Keep up the great job! Plan on trying it after work 315lbs

@iCozzh

9 ай бұрын

KEEP FUCKING GOING BRO BE RELENTLESS GET RIPPEDDD

@illkeepittomyself8510

9 ай бұрын

Update: I'm down by 8 pounds 💃🏾💃🏾🎉🎉

Not only do these routines provide a good muscle workout, they have a welcome cardio element, too. Thank you!

Your 'to the beat' series is where it's at!!! Thank you!!!!

Loving your workouts, I’ve gone from 187lbs to 174lbs following your dumbbell videos! 🎉 I’ve never been an exerciser so finding something to follow that I enjoy is a massive massive deal!

Did this workout today.. each hand a dumbell of 6 kilo's. My head looks almost purple but i'm so satisfied.. started with your workouts 14 months ago and i feel so much better.. more energie and lost 24,1 kilos! Thank you both for you're hard work and insperation!!❤❤❤

@sagbutrfly

10 ай бұрын

wow! congrats on your journey!!

@syalalaputri1802

9 ай бұрын

Wow thats awesome 🎉🎉

you both make this workout look so easy but i was happily struggling quite rapidly .Awesome workouts Thank you

Your workouts are just what I needed. Not to easy that it’s making at home workouts not feel challenging but not too complicated to do at home. First time I felt the same challenge that I feel working out in the gym. Subscribed with notifications!!! 👍🏾

Just completed this one for the first time. YESSSSS, TEAM JT!! Loved it!!💪🏾 Definitely smart to lighten the weight. More like this, please and thanks!

I love yall doin this! Thank you!

This format was harder than it looks. I used my light weights because I was FEELING the BURN 🔥. I also LOVE the pace it kept my heart pumping and I’m pouring in sweat! Thank-U J/T for another CHALLENGING workout and I will see y’all at the next one!😊😅😮

I just can’t express how grateful I am for both of yall existence in this world! Have been following you guys since the pandemic, and I just love all the workouts, you don’t need to look at any other. Love from Malaysia 🇲🇾

I've done a lot of video workouts starting with Jane Fonda on VHS! I love your style. Good explanations, with no or very little talking during the workout. The music is there to keep the beat, but is not distracting. I've done several of yours, and this one is my new favorite!

I absolutely love your workouts - focused, challenging and without all the unnecessary chatter that some trainers feel is needed. Thanks from me in the UK

LOVED this one! So good, so quick, covered all my body parts!

absolutely loved 20 minute full body strength no repeat!!! killed this one!!

Loved this!!! More of these! And can we talking about the editing 🤩🤩 the music, INCLUDING the artist information, the angles, the end of workout screen… 👨🏿‍🍳🤌🏿💋

I was looking for a chill at home workout video for my “break” days between gym days. This is not a break!! Great workout, thank you!

❤❤❤ thank you for fun low impact workouts with fun music for those of us who can't do high impact due to joint issues. (Granny doesn't always want to rock it out to the oldies😂)

Youe music is what i really like about your workouts

You are both a blessing to all of us especially those, like me, who are trying to get back into fitness after a long period of unhealthy lifestyle. I have gained 20kgs and really don’t know where to start. Thank you for your videos that inspire me to start with a clean slate. God bless you both. Amen 🙏

I did this in my first periode day!!! This is so good, got the pump and sweat without make me dizzy in the 1st day. Thankyou J&T❤

!! ALL !! of your workouts are to the beat👍🏼🤗 It's why I ❤ them and You so much ... Thank you🙏🏽🙏🏽

You guys are def my fav fitness influencers. I feel like y’all are sincerely authentic human beings and fr care about people getting better.

Thank you guys for being great fitness youtubers I'm only 12 almost 13 and I do tons of ur workouts I'm trying to get a head start in life. Love y'all!

These videos have been game changer. Since 2021 I endeavored on a weight loss journey, and on days I just didn’t feel like it these videos helped me! Now almost 2024 and I still don’t go to any other videos or people!!

I love this workout & the instrumental beats are awesome!!🙆‍♀️ Please make more dumbell workouts like this one 🙆‍♀️🙆‍♀️ And perhaps some knee friendly workouts like this!!🙆‍♀️🙆‍♀️🙆‍♀️

Thank you y’all! God bless!!❤️✝️🙏🏻🙌🏻

I love how your workouts are so different. This was a special one! Thanks for sharing.

The beat absolutely keeps me in rhythm and easy to get back in pace with the routine. ❤

Man I felt muscles I never knew I had !!! Thank you ❤

Short but hit all the sweet spots🎉❤Thank you❤

Thanks Juice and Toya.

I love learning new routines from you guys that I have never even thought to do! I feel like I have my very own personal trainers in my own home with me. Thanks for keeping things fresh!

You guys are so amazing and so kind of you to post these complete 💯💯💯💯 workouts for free and help us stay motivated 😊😊😊😊

just found you two as Im trying to find new motivation videos. Did this for the first time with 3lb weights since i didnt know what to expect. Im glad I got through the video. huffing and puffing but I made it. Thank you for making a video for beginners like myself, although those side planks were such a challenge

Wow! This workout humbled me. I have been doing the 30 min Dumbbell EMOM 2-3 times a weeks for the past several months. I moved from using 5 & 8 lb weights, to 10,12 & 15. I thought I had arrived! NOT! This 20 min routine has many of the same exercises as the EMOM but with 45 secs of work, I had to drop back to my 8 lb weights. I’m not mad, tho. Strength is one thing; endurance is another! Need to work on both! Thank J&T for the level-set!❤

Dude that was so tough. I used 20s, and I usually do your workouts with 30s. But with that extra element of speed, it felt like the 30s

WOW!!! Great workout Juice and Toya! Thank you for helping me to get into shape. Many thanks and continued blessings to you both.

Love the 20 minute workouts!

That was great. I worked 7 1/2 dumbbells and slowed down in some parts but made it to the end! Thanks

I loved it...I wanted to have the workout added as opposed to trying to find it elsewhere. nAs alwys, love both of your energies and keep on grinding!

I love the workouts to the beat. I have actually upped my weights. I thought I wasn’t going to make it through but it’s something about th beats ❤❤❤❤❤

So glad I just found this workout.....exactly what I needed! I appreciate how you minimize talking and just get to the work!! Thank you!

Let's do this!!!

This is phenomenal! Much appreciated!

I've been doing this workout for about 2 weeks it's no joke, but you will get a complete workout. Thanks guys

Thank you !!! You two have changed my life 💪🏽🙏🏽

I just love these two, they’re so fun and cute together and I love their creative workouts! Thanks guys!

Thank you 🎉🎉🎉🎉🎉 I practice every day following you.

Always happy with your workouts ...there is always something for every need .

Let’s go! 🔥

What great workouts! You both are awesome! Thanks!

Yay! Another amazing video! You two are awesome!

These short workouts are so ideal! Thank you 🎉

I started my way back to good health a little over a month ago & stumbled upon your channel. Thank you sooooooo much for sharing your love for fitness to everyone who cannot afford gym memberships and are a little shy to be around people who are already in top shape. I've already lost over 10lbs because of your program. Sending love from the Philippines. Mabuhay kayo!

Really enjoyed this J&T! ❤

Thank you Juice and Toya. Love this workout!

My lord Juice and Toya that was totally refreshing 🔥 I’ve not been doing any exercise for a while now for various reasons but i’m so glad i’m tuning into you again. I’ll be honest, exercising does sometimes feel like a chore. Not with you two lovely people. Love the moving to the beat workouts. Thank you thank you thank you. You have got me back into a daily routine. Much love to you both ❤❤

This was a perfect mixture of routines and beats! You guys really think of everything! Way to end with a tough challenge! The 20 minutes just flew by, left me wanting more! Loved it!

Loved this one! Thank you!

Hi, I have been working out with you guys for about a year now and I am enjoying it.Please continue what you’re doing.Have you ever thought about putting out something for people over 50yrs.

Let's do it!!!!!💪❤️

Only Juice and Toya work out motivates me to do it everyday. It's been 1 month that I'm following your work out and I love the result. I like that your showing the next exercise while on rest time. Make more total bodywork out with weights. More power to both of you. ❤❤❤❤

Wow that was amazing! I did this outside in about 85° in a little park with a beautiful setting! I am sweating like crazy but feel amazing! Thank you so much guys! I love your workouts very much!

Great workout! I am sweating more despite doing this workout with lighter weights compared to the heavier weights I do in their other 20 minute strength workouts. Exercising to the beat on focused muscles for a longer time offers a harder and challenging workout in 20 minutes. I love it and will up the weight as I get stronger. Thankyou

This is my new favorite! I loved this!!!

Thanks! This was a great challenge to keep to the beat, got a great workout from it.

Just did all the way in Singapore ,this workout got me ….the burn is realllllll

that was amazing and good . Thank you Juice and Toya.

Loved this workout ❤❤❤ thank you.!!

Really enjoyed the stepback and the beat as well. Did this whole workout twice. Leaves feeling like a beast. Thanks again Juice and Toya!

This is yet another great workout i will revisit frequently. I found myself going down in weight midway to complete! Thanks for making this!

Loved this, great way to start the day, surprised me how challenging it was 💪🇬🇧

Loved this. Loved this one. Spent 9 minutes in Zone 3!!! Thank you both for this.

@shroomsforbreakfast

11 ай бұрын

I spent four minutes in zone three heh

Thank you both for keeping me moving this year! ❤🎉 I love your workouts!

Thank you so much for another AMAZING workout of the perfect length. So intense, but so effective. Y'all are lit! Loving your work.

Love this!!! Thank you 🤩🙏🏼 🎉🎉🎉

Loved this one! You guys are awesome!!!!

Let’s get it! This is perfect before going to work. Thanks fam!🙌🏾💪🏾

Killer!! Absolutely enjoyed. Will be doing this again...thanks guys.

this was one of the best channels I've got. I used to do home workout without dumbbells and yes it works. Recently, I want something different for my workout, and Juice & Toya appeared on my KZread home page which is helped me a lot

Enjoyable and good way to get the week started. Thank you Juice & Toya!

I try to do a mobility video everyday. Yours is by far the best one I've found. Thank you!

You guys seriously are the BEST!!!

Thank you for this workout! 🙌🏾

Team Excellence I salute you, thank you once again for your contribution to my life. God bless you and yours J&T🙏🏽🇿🇦

Thank you so much!🥰🤍🤍

This was great, got me motivated for the day! Love the combinations of exercises. ❤😊

Thanks Juice & Toya that was great.

Loved it. Thank you!

I loved working out to the beat! You all have the most amazing workouts for us to follow. Thank you so much for the challenge.

Recently I do your workouts and feel good! Even if I worked very hard and feel tired, I can change my mind positively. Thank you!

Thank you guys. Great workout✋️

Love you guys!!

You two are great, really enjoy your workouts!

It just took me 1 month to get thru a situation but now I’m back and starting back with exercises tomr.. this will be my start up video. Thanx J & T!❤❤❤

Just great, thanks ❤

This is amazing! I always love your workouts! Please keep making them! 😊💙

You guys always rock it! Loved it!!