Your cat is the best!!!❤❤❤

@YogaRangerStudio

Жыл бұрын

Awww....thank you!

As someone who has a lot of pain in my hips and lower back and has problems with yoga, this felt incredible. Thank you from the bottom of my heart. I feel amazing.

@YogaRangerStudio

21 күн бұрын

I am so happy to hear this Vanessa and thank you for trying this practice out!

I appreciate the help you got from your feline yogi. The nutrition tip at the end was great.

@YogaRangerStudio

8 ай бұрын

Glad it was helpful and thank you. Lucy is the best assistant ever!

I love your cat doing a little assist there😹

@YogaRangerStudio

7 ай бұрын

She is all about the assists!

Lovin' the kitty vibes! And thank you for working with the piriformis.

@YogaRangerStudio

Жыл бұрын

Any time! I know just how troublesome the piriformis can be for a lot of people. Thanks for joining us on the mat today!

I love how you kitty looks at you with such love ! Thank you for yet another wonderful session dear Aprille, with much Love xxx

@YogaRangerStudio

2 жыл бұрын

You are very welcome Laura and Lucy says thank you too!

Low back or hip pain? It might be your piriformis. Join me for a practice focused on releasing some hip/glute tension to relieve hip and low back pain - a length you can fit into anytime! Aprille Xx

Thank you for this class Aprile! I enjoyed it! 🙏💜

@YogaRangerStudio

8 ай бұрын

You're so welcome!

I really enjoyed this session and felt the benefits straight away. Thank you. 😊

@YogaRangerStudio

6 ай бұрын

So happy to hear this and thank you for joining me today for practice!

Great class and wonderful cat 😸

@YogaRangerStudio

2 жыл бұрын

Thank you! 😊 She's the best little zen kitty!

I am so grateful for your classes. You offer such high quality information for us to lean into for improved mobility comfort and health ⭐️⭐️⭐️⭐️⭐️

@YogaRangerStudio

Жыл бұрын

Thank you and I am so glad you are joining me for practice!

I love your furry yoga sandbag there. 😉

@YogaRangerStudio

Жыл бұрын

She's always the best sandbag at exactly 6lbs of purr...

This was so helpful, thank you.

@YogaRangerStudio

3 ай бұрын

I am happy to hear this helped Julie and I hope you continue to feel better and have a great day!

Thank you Aprille❤

@YogaRangerStudio

Ай бұрын

You are so welcome!

This was awesome

@YogaRangerStudio

8 ай бұрын

Thank you!

I loved this. Thank you.

@YogaRangerStudio

2 жыл бұрын

You are so welcome Bee and have a great day!

Much appreciated 😊

@YogaRangerStudio

5 ай бұрын

You’re welcome 😊

Thank you! I love your yoga pants!

@YogaRangerStudio

2 жыл бұрын

Thank you! These are by Yoga Democracy - a very eco conscious company with a great mission!

Thank you for this April’s. I needed this! And I love your cat! S/he is so adorable and funny. Had to giggle through the session. Lol! Again, thank you!

@YogaRangerStudio

Жыл бұрын

You are so welcome! Wishing you a wonderful weekend!

thanks to Lucy 😻😻for your love and good vibes... thanks to my earphones I can hear her purring all the time😂...and last but not least thank you so much Aprille 🙏🙏🙏💜for the practice, it really helps my cranky Piri. I was surprised that time flies so fast in this practice...😍💞

@YogaRangerStudio

2 жыл бұрын

🤗 I am so glad you enjoyed this and Lucy says hello! Thank you for joining us Annette and I am sending lots of hugs your way my friend!

Thank you, Aprille. This was much needed after a very tough week. Sending love and peace. Namaste 🙏❤️

@YogaRangerStudio

2 жыл бұрын

I hope your weekend is filled with lots of joy and rest - thanks for joining me!

Thank you for this lovely practice. It released so much blocked energy and I felt instant relief. 🥰 And your cat (Lucy?) is so cute. 🐈‍⬛

@YogaRangerStudio

2 жыл бұрын

Thank you Tatjana and I am so happy to hear you enjoyed this practice so much. Lucy says hello!

This is exactly what I was looking for! Thank you so so much Aprille, my piriformis feels less tight now and I feel so relaxed and at peace. Love your channel and all you do. Lots of love from Italy x

@YogaRangerStudio

Жыл бұрын

Thank you Federica!

First time doing your class, my cats took a cue from your feline and joined me on my mat! They like yin cause you hold the pose for a couple of minutes. I enjoyed it too and will continue.

@YogaRangerStudio

Жыл бұрын

Wonderful Pammy and welcome to your feline friends! Thank you so much for joining me today.

Love all the choices and styles of yoga that you offer. I've done the practices for SI joint flare-ups and was wondering if there is a relationship between an SI flare and piriformis syndrome? I wanted to try this piriformis practice but I was afraid that the deer pose might aggravate my SI joints.

@YogaRangerStudio

2 жыл бұрын

Thank you Deborah - so glad you are enjoying all the offerings here! There isn't a direct relationship between the two (although the area is nearby). I find that I can still do piriformis practices if my SI isn't in full flare up and as I learn more and more about what brings on a flare up, I can adjust what I need to. For me, Deer pose doesn't bother my SI but poses like Triangle (Yang), Half Butterfly (Yin/Yang) are poses I use a lot of modifications and props on and pay close attention to what it feels like everywhere. If you are in pain right now, then definitely stick with the SI practices or just rest to allow the inflammation to go down. If you are feeling okay, try some of these poses here and see how they feel and what you can add (blocks, blankets, towels, pillows) to the pose to support your practice all of the time : )

🧘‍♀️ 🐱 ❤️

@YogaRangerStudio

11 ай бұрын

Lucy kitty is definitely the best assistant! Thank you for practicing with us today.