This is literally the perfect before bed Pilates session

EXACTLY what I needed after sucha long hard day

I'm obsessed!😂😂 your classes are amazing, I've noticed I'm stronger and have better balance in the few weeks I've been following your videos. THANK YOU for making another evening class!😊

Obsessed with this evening routine 😍 I sleep like a baby for real 🤣

this routine has the best flow out of any pilates video I have ever watched:) marvelous and relaxing!!

Got off a long-haul flight today and this was the perfect routine to do after hours in such an awkward position!

This was the first class workout I did with you and it was perfect for this evening. I did almost fall asleep at the end stretch when we were on our backs. This was just what I was looking for to end the day. Thank you!

That went by so fast. Love it

Uaaaaaaaaau! Amazing evening workout! I feel so relaxed 😌💖

It’s been a physically tough couple of weeks and I got out of workout routine. I actually did this to have a calmer beginning of my day. It felt great and I’m already not dreading a workout for tomorrow morning

The way I almost fell asleep on the mat at the end. 😊Isa you are a treasure💛

This gets me so relaxed before bed! ☺️🙌🏻

This was one of the best chill workouts i‘ve done in a while!❤ loved it so much - it felt calming yet good enough for my body to think that i‘ve done something Big thanks from Germany!

This flow is so perfect for getting the day off my body! Thank you for beautifully designed Pilates classes ❤

its 00:31 and that was the PERFECT flow. SO GRATEFUL. Thank You 🥰

Oh my gosh that felt amazing!

Loved this! Great evening wind-down

Loved it!❤ Perfect way to end the day!

Thank you for this new class !

Great way to end the day, thank you!!

Thank you so much!!! It is really relaxing!

Loved this workout, that really helped me to relax in the evening. Thanks a lot!

Such a wonderful workout. Thank you so much ❤

I love your classes!!

omg thank you I feel amazing!

Absolutely love your classes ❤😊

Have a good night!! Thanks Isa !!

Thank you!!! I feel really amazing!

I'm obsessed with you and your classes! This one hit the spot!

Thanks, love! ❤

I really needed that ❤❤

Your amazing! Love your enrgy

Just Wonderful- Thank You!!

Great class! You look so strong and your form is 👍🏿!

Just what I needed after a long day at work :)

I really enjoyed the class!❤

I love your classes. I noticed an improvement! Thankssss❤❤❤

I looooved this workout !! Thank you ☺️

My new favorite routine (: thanks

so good ❤

So relaxing😌 almost fell asleep in the end😴 thank you for the calming energy❤

lovely workout! even with my dog sticking his nose in my ear while I was trying to follow you! 😆

I think this is my favorite class yet. I am saving this on to my favorites ❤

I absolutely loved this! ❤ Thank you 🌺✨️

Thank you so much! I loved your wonderful workout!

Real nice class! Sis, it's a great way to start and end the day and good balancing class!

Ok i love this. Helps me come down after a stressful day. Thank you a lot for this amazing mini-class!

Absolutely my tavorite ❤

OMG, this was amazing!!! Thank you so much, lots of love from Colombia 🤗

Welly your content is so good, I feel spoiled✨✨❤️🙏🏾Will definitely sleep better with this routine.

This was really good! Did right before bed and my body says thank you!

I really enjoyed this evening stretch and relax class thank you Isa. I will be revisiting it again for sure. 👍 😊

I was able to do one of the workouts effortlessly this time!

such a great flow!! i still have to slightly bend my other knee when doing the knee circles, but i feel the core connection more and more each time!

Amazing and Beautiful Class. Thank you. What an awesome voice too. Definitely helps the relaxation.

Love love love 💕 your videos and this one is just what I needed to destress before bed. Thanks for sharing!!!

This was so perfect after a super stressful day at work where it felt like I basically tensed up every muscle from stress. You're an angel 😇 💓

Thank you

Truly a perfect evening workout for a nighttime routine! And I totally agree about feeling relaxed and ready for bed with the last few stretches and breathes 🙌🏽🙌🏽

This was my first evening pilates class and I feel so ready to fall asleep it was so relaxing yet such a good workout, loved it!

I did this after 20 minutes of dance cardio as a morning cool down and it feels great, would recommend. Love the class and the channel! ❤🎉

I love it, absolutely! I enjoy every second while listening to your voice, it helps me to calm down, to finish my day, the best of the best!

Isa, i just wanted to say how much you’ve changed my life wiht your videos, thanks for all that you do ♥️

@Isawelly

Жыл бұрын

You are so welcome!

OBSESSED!!!!! If i do not do this i can't sleep 😅

HalleuYah! I Truly Appreciated This It Felt So Good For My Body. What My Body Deserves & Needed. I Love Your Classes! Thank You

@Isawelly

Жыл бұрын

your body totally deserves it :-)

I've been absent for some days and back again. Feel so calm yet still hurt cause I have no muscle 😢

Lovely way to wind down.

❤️

😍

🖤🖤🖤🖤

Thank you so much for ur class I’m feeling better now 🤍