2 Minute Quick Guide to the Nogi Berimbolo | Margot Ciccarelli

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Here's a 2 minute super quick guide to the nogi berimbolo, enjoy!
▽ABOUT ME▽
I'm Margot, a 5-time Brazilian jiu jitsu World Champion and high performance coach. I took my first BJJ class in the UK just before my 19th birthday and I'm now a black belt at Unity Jiu Jitsu in New York under Murilo Santana.
I’m passionate about providing world class Brazilian jiu jitsu coaching to anywhere in the world, because for most of my career I was based in Europe and Asia, without access to high level jiu jitsu. My aim is to win with beautiful, superior movement quality and not just win for winning’s sake.
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Пікірлер: 9

  • @MargotCiccarelliBJJ
    @MargotCiccarelliBJJ2 жыл бұрын

    Thanks for watching! If you have any questions or another video you’d like to see, just leave a comment. Please subscribe to this channel (appreciate you). If you like this video, check out my other instructionals: www.jiujitsux.com/profile/margot-ciccarelli/

  • @joaquinmaria1581

    @joaquinmaria1581

    2 жыл бұрын

    Good stuff

  • @mannyistyping
    @mannyistyping14 күн бұрын

    I have liked, here is my comment and I am now subscribed. I enjoy your pedagogy, especially your precise word usage and highlighting of nuances in positioning and muscle engagement. I came from Zen Bolo video From Jon Thomas' channel and was captured by your use of language and precision.

  • @SuperSpada
    @SuperSpada2 жыл бұрын

    When you transitioned to the back take, I heard myself audibly gasp 😲😲 Great stuff Margot!!!

  • @user-iv1bd6ci7v
    @user-iv1bd6ci7v2 жыл бұрын

    very useful, thx

  • @DLopez96
    @DLopez962 жыл бұрын

    This was 🔥

  • @joe_what
    @joe_what2 жыл бұрын

    That was dope

  • @youssefbenrahma7565
    @youssefbenrahma756519 күн бұрын

    mach allah 💎💎

  • @anthonymoscon18
    @anthonymoscon18 Жыл бұрын

    Can you take this in steps ? The steps given were too far into the weeds, if you frame all moments including the control before the back take would be deeply appreciated. Thank you

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