#199

Ойын-сауық

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This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine.
According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction.
Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach.
If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen.
We talk:
- Howard's conversion to mind-body thinking
- Medicine's blind spot
- Job satisfaction and back pain
- How forgiveness can heal you physically
- How pain protects us
Links:
The Unlearn Your Pain Website - www.unlearnyourpain.com/
Unlern Your Pain - The Book - amzn.to/48WaCXt
Resources recommended by Dr. Hubiner:
- The TMS Wiki - for those suffering from Tension Myositis Syndrome - www.tmswiki.org/
- The Psychophysiologic Disorders Association - dedicated to ending chronic pain - ppdassociation.org/
- SIRPA (UK) - providing a cutting edge approach to chronic pain - www.sirpa.org/
Chapters:
00:00:00 - Introduction to Dr. Howard Schubert and Mind-Body Medicine
00:03:32 - The Brain's Role in Experience
00:06:40 - Interrupting Neural Circuits causing Pain
00:10:06 - Using a Two-Pronged Approach for Therapy
00:13:18 - Unnecessary Suffering and Misdiagnosis of Pain
00:16:42 - Understanding the Brain's Danger Alarm System
00:19:48 - Understanding the Brain's Protection Mechanisms
00:22:43 - The Evolution of Pain and Emotional Injury
00:25:48 - Advancements in Biotechnology and Chronic Pain
00:28:52 - Coexistence and Rebalancing
00:32:00 - The Power of Placebo and Nocebo Effects
00:35:16 - The Importance of Meditation in Pain Management
00:38:32 - Mind-Body Connection and Healing Methods
00:41:50 - Characteristics of Healing and Recovery
00:44:54 - Openness and Desperation
00:48:03 - Hope for Change in Modern Medicine
00:51:19 - Unbollocksifying the Mind-Body Connection

Пікірлер: 218

  • @hew195050
    @hew1950502 жыл бұрын

    I started listening the the PainPT and then got the Curable app recommended by a doctor (imagine that!) and watching various and sundry video's of like nature a couple months ago. After nearly crippling Fibro for most of my life, I'm fairly 50% better with 0% symptoms many times of the day. Still a work in progress especially with the IBS constipation and nocturnal headaches. But VERY sure all will be healed in a short time. I'm 72 tomorrow and wish I'd known about this stuff years ago but better late than never. DON'T STOP BELIEVING! You WILL heal. I promise!

  • @Amsudgdhdubdi

    @Amsudgdhdubdi

    2 жыл бұрын

    Hope you had a crackling b'day!

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    Great message!

  • @DrPatriciaWorby

    @DrPatriciaWorby

    2 жыл бұрын

    That's really interesting. I must recommend to my clients. I work with chronic pain and neurological symptoms.

  • @lukaszwolf2688

    @lukaszwolf2688

    2 жыл бұрын

    Pain Pt Jim is great!

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    Are you curing slot of people to

  • @kazzey888
    @kazzey8882 жыл бұрын

    Having been a patient of Dr. Sarno for 25 years, I am so happy to have found Dr Schubiner 2+years ago. Thirty years ago after having 3 yrs of backpain, I said to my then therapist "I think my pain in back is all my rage lodged in back." Two days later I heard of Sarno & his theory made complete sense to me. Dr Sarno asked about my life & confidently told me "you're a typical tms patient". Backpain went away soon after his 2nd lecture. However, I suffered for 30 yrs w all typical symptoms (& headaches from 13 years prior. ) I recall dr sarno told me "hogwash put your heels back on" after podiatrist told me I must have surgery for toe pain & I wouldn't be to walk in 10 years. My toe is fine 20 years now. I have So many Dr sarno stories, but I'm so grateful I watched documentary, all the rage in dec 2019 & found nicole sachs, Dr Schubiner & others to now, NO MORE HEADACHES (43 yrs later). I'm so grateful

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    Thank you for sharing that Karen. Pain is never just manifesting on the physical level. We're always experiencing pain physically, emotionally, psychologically and spiritually simultaneously. It's dumb to look at physical symptoms in isolation.

  • @L0ND0NMAN

    @L0ND0NMAN

    2 жыл бұрын

    25 years was not enough to resolve your problems?

  • @kazzey888

    @kazzey888

    2 жыл бұрын

    @@L0ND0NMAN guess not. Thankfully I'm a work in progress. It's true what people say about aging. I'm wise AF now. Never felt better at 60.

  • @woodfloorsjohnny

    @woodfloorsjohnny

    Жыл бұрын

    @@L0ND0NMAN ...i was thinking the same thing..😬🤔...Thats a long time

  • @L0ND0NMAN

    @L0ND0NMAN

    Жыл бұрын

    @@woodfloorsjohnny It's a lifetime

  • @HombreSolar
    @HombreSolar3 ай бұрын

    Thanks for this! I’ve been dealing with chronic pain in the right side of the body (liver, gut, stomach) for 8 years. And all my exams and doctors always told me that I was okay. During the last months, I was desesperate, I felt hopeless, I asked life for an answer, because I was contemplating commit suicide, but then, all this information appeared to me and I’ve been crying of happiness, because I feel understand and that there are methods to reprogram myself. I send much light and wisdom to anyone that is going through a similar process. Thanks for this, now I see that there’s life beyond the pain.

  • @Ericaaaaaaaaaa
    @Ericaaaaaaaaaa10 ай бұрын

    Whoa, what Dr. Schubiner described about pain that starts at the second wedding is EXACTLY my experience. My pain started the very same day of my second wedding. It's exactly as Dr. Schubiner described. My first husband was abusive. Current husband is amazing. But my brain's alarm signals went off anyway. I never connected these things before. 🥺

  • @doingwhatiwant4189
    @doingwhatiwant4189 Жыл бұрын

    This should have a Billion views, not a rap video!

  • @EsotericHighway
    @EsotericHighway2 жыл бұрын

    Dr Shubiner is one of the most wise, open minded, intelligent, and balanced doctors I've ever come across. Feel blessed to have found this guy. So much of what he says makes sense. Great interview.

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    Thank you 'The Way' - I appreciate that.

  • @Tinyteacher1111

    @Tinyteacher1111

    Жыл бұрын

    Where is he located? It must be in Michigan, and I live here. Thank you!

  • @teresabolger2424
    @teresabolger242411 ай бұрын

    Dr.Schubiner’s Wisdom,sincerity and kindness, touch me deeply.I got so much out of this podcast. Thank you❤ I live in Sweden and I’m interested in the origin of names, so I went to one of the websites I use, and typed in Schubiner. The meaning of that name came up as KIND! He is true to his name!

  • @shannonotoole6121
    @shannonotoole6121 Жыл бұрын

    This is the secret sauce to healing, and continuing a life full of vibrancy, safety and self-love. Thank you Dr. Schubiner for your leadership.

  • @privateperson5769
    @privateperson5769 Жыл бұрын

    This guy is brilliant. He speaks my story for twenty years. TY for the video .

  • @BrookedeRosa
    @BrookedeRosa26 күн бұрын

    Just listening to Dr Schubiner is so reassuring and his voice helps me calm down. So grateful amaZon recommend his book it’s changed my life!!

  • @tominnc315
    @tominnc3152 жыл бұрын

    In 2015 sept i had burning urination at 61. I went to 4 different drs. Every test psa urine blood digital rectal etc. brutal!! 5 months of horror. Diagnosed as prostatitusI then discovered by accident Schubiner s book : unlearn your pain. In 10 days 100% cured. Zero over! I was angry at my father who was 89 but an ass. An ass since the late 50s. Thankyou Dr Schubiner

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    What a brilliant story Tom. So many can learn from this wisdom.

  • @browneyedgirlFL67

    @browneyedgirlFL67

    2 жыл бұрын

    @Tom In NC how did you start the work to your recovery?

  • @tominnc315

    @tominnc315

    2 жыл бұрын

    @@browneyedgirlFL67 great question. I went to 4 Drs. I took a million pills. Nothing. I read Schubiner s book. I saw myself. A people pleaser a goodist. Weak! I wanted to be liked. I did everything for others. NOT me! So Schubiner had me put my offender in a chair. My father!!! An ass. He beat me in the 60s. Hes a bully and worse. Hes 95!!! I screamed at him. For 5-7 days. I let it all out. I had RAGE. Anger. I screamed at him while driving my car. Imaginary of course but it worked!!!! Prostatitus gone 100% zero point zero. I had deep embedded anger and rage that had to come out. I had to stand up for myself. Its rooted in fear too. I was afraid of him. So…..make YOU no 1. One 1 one 1. 1!!!!! First

  • @EsotericHighway

    @EsotericHighway

    2 жыл бұрын

    You were pissed at him with burning rage. The mind body connection is so fascinating.

  • @EsotericHighway

    @EsotericHighway

    2 жыл бұрын

    @@tominnc315 glad you're doing better brother and figured it out.

  • @magpiemags2059
    @magpiemags20592 жыл бұрын

    I've watched the first 7 minutes so far and this has changed my whole way of thinking. I have a number of pain conditions that have worsened the last few months or so. I was in an abusive and very violent relationship about 15 years ago, suffered many injuries and as a result left me with a lot of pain. Moving forward my life is great with a wonderful partner now. However last year we became full time carers for his elderly grandad, who was the best patient ever. But, his son (my partner's uncle) lives with him and was controlling and abusive and targeted me. This left me mentally and physically unwell again and to the point where we had to withdraw (we did arrange for paid carers to go in, we didn't just abandon grandad). I'm learning so much about how that triggered my previous relationship. Ironically I'm also a mental health nurse of 25 years too. I cannot wait to watch the rest of this. Thank you so much.

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    Thank you Magpie - I hope that you find the rest useful.

  • @HeyJudeHi
    @HeyJudeHi3 ай бұрын

    Fabulous, wise, funny, compassionate, gorgeous man.

  • @IntuitiveCoachTheresa
    @IntuitiveCoachTheresa Жыл бұрын

    The best interview with Dr. Schubiner I've heard yet! Thanks so much. This healing approach can help literally every health condition. Definitely not bullocks!

  • @sundancesuccess
    @sundancesuccess Жыл бұрын

    I am so grateful to have found you both! I blew out two disks in my neck 20 years ago and have a 2" titanium plate now. I thought I was done with this given my Mom had 9 back surgeries and took to her bed for the last 5 years of her life - degenerative disc disease, arthritis, and bone spurs pushing against her spine. I was having a rough time emotionally in April and found myself in the ER at the Mayo - pain shooting into my head, left shoulder, and down to my scapula. CT scan revealed that my cervical spine looks like the equivalent of a gnarled arthritic hand. That did not happen overnight and I see how my emotions played into it. The experience helped me stop and focus on myself rather than the external events of the day, as well as the constant caregiving of others instead of me. I purchased your books, unlearn the pain and unlearn the anxiety so I can stop this craziness and the "procedures" I'm told I need. The epidurals and RFA have helped so I can do more Physio. I have to stop this in its tracks as now my thoracic spine CT revealed the same level of issues. I believe that all imbalances are unresolved trauma - from a cold to cancer, inflammation, and chronic pain. I've even produced events called Your Body ALWAYS Speaks Your Mind. It's one thing to know it and quite another to change up after 6 decades! I'm also quite enthralled with Dr. Gabor Mate, The Myth of Normal. I will never stop believing that these things are not a product of our mind and that the 18" between our hearts and heads needs constant care, cleansing, meditation, journaling, and love. We can do this! Again, thank you ever so much for your conversation and your work Dr. Howard! 🙏🏼💯🗝

  • @Tinyteacher1111

    @Tinyteacher1111

    Жыл бұрын

    Wow! You could be talking about me and my son! I have been in pain for 20 years, and my son is now in the same boat as you with the cervical spine issues. He writhes in pain and iv feel helpless with a broken arm and having been on disability after I retired from teaching. May I ask where you began your search? It’s the middle if the night here, and I’m always researching our health issues, yet my ex, who has left my friends son here because he hasn’t gotten his house remediated from horrible mold, and this has obviously left me the caregiver with a broken arm and Lyme that is making me sick with fevers. I have a lifetime of rheumatic problems since I was a baby, and then 20 years of breast implants, mold toxicity, and operations due to the toxins destroying my organs. I’ve lost everyone and every bit if money I had because of this. Thank you!

  • @stevenking8923
    @stevenking89232 ай бұрын

    I'm only a couple weeks into the program and I have had way less pain and I've been dealing with pain for about 40 years I recently had a relapse of pain but I'm getting back on the program and I will be fine. If you've had chronic pain as long as me don't expect to heal yourself in 28 days but you will start to see the difference. In a warning to those that don't want to stop going to the doctor and trying different medications I had a colleague at work who was dealing with chronic headaches and eventually the doctor gave her something so strong that she ended up with the allergic reaction and ended up in the burn unit with her skin peeling off and now she has a actual disease from the medication. I've been pleading with her to read the book but she's dragging her feet even after her experience

  • @nikkim4016
    @nikkim401624 күн бұрын

    Thank you for the ‘bollocks’😂 …..it all makes perfect sense to me and it gives me hope that i can finally dissolve all my pain👌👏. Good luck to everyone on their journies of recovery ❤

  • @Thehungrytravelers
    @Thehungrytravelers Жыл бұрын

    Dr. Schubiner is very interesting to listen to. great interview.

  • @BeingHumanPodcast

    @BeingHumanPodcast

    Жыл бұрын

    We're glad you liked it

  • @Alem_Mehari
    @Alem_Mehari Жыл бұрын

    “The more you are identified with your thinking, your likes and dislikes, judgments and interpretations, which is to say the less present you are as the watching consciousness, the stronger the emotional energy charge will be, whether you are aware of it or not. If you cannot feel your emotions, if you are cut off from them, you will eventually experience them on a purely physical level, as a physical problem or symptom." -Eckhart Tolle

  • @hautecouture2228

    @hautecouture2228

    Жыл бұрын

    New age religion garbage

  • @AtypicalPaul
    @AtypicalPaul10 ай бұрын

    There is no separating the mind and body. It is the mindbody, and so it's hard to even say there is a connection as they are one in the same thing. This connection for me is why what is being presented here makes so much sense.

  • @lenwelch2195
    @lenwelch21956 ай бұрын

    This is key to understanding pain. Sometimes it’s a signal that your trying to squeeze a view of reality , a wish into a reality that isn’t there such as being in an unhealthy relationship or working for an abusive boss. Expecting a friend to be a good friend when they can’t be, expectations that you’d have from your family members, believing your a better person than how you yourself behave with the ones you love . This is perhaps the center from which most pain originates - when we let ourselves down , not living up to the standards that we believe in . . It’s normal to have bulging disc , degenerative disc disease, absolutely true. Fear alarms the pain centers in brain. How much is real and how much is created. That’s the trick. Treat people well and incidence of pain decreases. Stress has limits. Stomach aches before school is the brain saying your in danger. What’s interesting is how much is imagined and how much is coming from the work bosses. Sometimes it’s not a good fit for some undetermined reason. Important thing is if it’s not a fit that’s all we need to know. The brain is turning it on and it’s real because the brain doesn’t feel safe. Pain is a protecter . The body always knows , often the more intelligent we can reason ourself to put up with things but the brain is watching . Smoke alarm is loud if there’s a lot of smoke or very little. The alarm is loud either way. There doesn’t have to be a structural problem for pain to be present. Mind body connection.

  • @Historian212
    @Historian2122 жыл бұрын

    Overall great conversation. HOWEVER: “everyone” should *not* learn mindfulness meditation. In some cases, it’s absolutely contraindicated, and can cause harm. This has been studied and is well documented, so I’m surprised to hear this blanket statement. This is especially true for people with certain mental health issues, particularly for people with diagnosed PTSD. (Not “I feel like I have PTSD.” If you feel anxious but have no other symptoms of PTSD, see a person who specializes in PTSD to get evaluated. Often, that is not the same as PTSD.) Other forms of meditation - such as focusing on an image or a word - are better in those cases. Or using the idea of mindfulness as a way of focusing on the present, rather than in formal meditation. Or by doing tai chi or meditative walking. There are various methods. But mindfulness meditation as popularly taught can - and has - put some people into deep distress. Furthermore, working with someone is very important, which makes sense in the context of our brain’s wiring for living in groups. For example, those who have suffered real trauma don’t do as well with self-help. When he said “a caring person,” that relationship is often key, if you find a person you feel sympatico with. Forgiveness is heralded as a cure-all, but if you can’t get to forgiveness because of what was done to you, it’s ok. Sometimes, it’s more honoring to your experience to let it go, eventually, without forgiving. And that’s ok.

  • @AndresArosemena

    @AndresArosemena

    9 ай бұрын

    Can you please explain how mindfulness meditation can make the issue worst in those cases?

  • @deelicious1610
    @deelicious1610Ай бұрын

    When my baby brother got hurt, I used to make him laugh about how it happened because getting concerned only made things worse. I was only 13 YO when I figured this out.

  • @AtypicalPaul
    @AtypicalPaul10 ай бұрын

    I really like the nuance and middle ground he seems to take. This speaks so much to my recent thoughts around trauma.

  • @the1972bulldog
    @the1972bulldog4 ай бұрын

    Being a Single stay at Home Dad with 2 kids still at Home, after nearly 15 years of Chronic Lower back pain leading to Bursitis in my hip and Sciatica aswell, going from a Do anything, anywhere, anytime kinda guy. The Frustration of having 4 boys and 2 Grandsons that I cant do much with, the depression and anxiety, the convulsions in my sleep and Restless legs, the amount of meds I've had, the surgeries, cages, Stimulator, meditations, physio, psych, all at a Loss. Even 2 years running 12 months to the day of the last Ketamine infusion therapy program, I'm no better off than I was in the beginning. If anything due to getting older, probably worse.I wouldn't wish this on anyone 😞Definitely at The I'll Try Anything stage instead of being accused of being a drug addict due to what's going on in the U.S and I'm in Australia 🇦🇺 There's not much at all that I don't understand after nearly 15 years but, still, At a Loss for answers unfortunately

  • @krisshensley9388
    @krisshensley9388Ай бұрын

    Many thanks to both of you! What an enlightening conversation. It makes so much sense that living in a state of fear can create physical pain. It certainly takes a tremendous toll on mental/emotional health. Please know that what you do in the world really matters.

  • @Madina_CR
    @Madina_CR2 жыл бұрын

    What a beautiful and brilliant soul Howard is

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    He his I hope he lives Tom's 125

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    To

  • @DylanRobert1
    @DylanRobert1 Жыл бұрын

    This TMS/MBD rabbit hole feels like potentially the most interesting/valuable thing I’ve ever discovered

  • @inspiringthroughhushtoroar1368
    @inspiringthroughhushtoroar13689 ай бұрын

    I'd love to come on your podcast to validate Dr Schubiner's modality and other emotional pain that I healed from by educating myself. I'm in the UK. Thanks.

  • @samanthaclaire888
    @samanthaclaire8882 жыл бұрын

    This is so wonderful, thank you so much x

  • @elizabethgomez8708

    @elizabethgomez8708

    Жыл бұрын

    I experienced pain on the legs but a relief in mind

  • @jasjeet177
    @jasjeet1772 жыл бұрын

    Great podcast! Thank you Dr. Schubiner!

  • @BeingHumanPodcast

    @BeingHumanPodcast

    2 жыл бұрын

    Glad you enjoyed it!

  • @eileenlocke7877
    @eileenlocke7877 Жыл бұрын

    Thank u this is me I hv cronic pain it’s awful . Thank u willing to learn I’d do anything regards uk 🇬🇧

  • @drsandhyathumsikumar4479
    @drsandhyathumsikumar4479 Жыл бұрын

    What a wonderful and enlightening conversation .much gratitude to both of you !

  • @BeingHumanPodcast

    @BeingHumanPodcast

    Жыл бұрын

    We're delighted you liked it.

  • @mares3841
    @mares38419 ай бұрын

    Thank you

  • @lisadawnordellable
    @lisadawnordellable Жыл бұрын

    Heck, yeah, I have hope!! Y'all are doing amazing work! Thank God for you two! Thank-you for this gentle, balanced interview. It contributes greatly to my doctoral work 🙏💙

  • @AtypicalPaul
    @AtypicalPaul10 ай бұрын

    Great conversation

  • @ziolove
    @ziolove Жыл бұрын

    Thanks for this. Great conversation. I stumbled across Dr Sarno's Healing Back Pain several years ago. Life-changing.

  • @doingwhatiwant4189
    @doingwhatiwant4189 Жыл бұрын

    It’s a thought not a structural problem!

  • @ramansamal
    @ramansamal3 ай бұрын

    Very Informative, Thank You. 👏

  • @wimkrol2233
    @wimkrol22332 жыл бұрын

    TMS (Sarno) is not a pain problem. TMS is a fear problem. Thank you!

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    Yes, fear at the root.

  • @hew195050

    @hew195050

    2 жыл бұрын

    Oh yes, FEAR has been sometimes the only motivator in my life, bigger then life actually. So no wonder Fibromyalgia! That’s the great news! Now on to healing the fear which is the difficult part.

  • @hew195050

    @hew195050

    2 жыл бұрын

    It's not difficult. Just do the work and it will disperse. I know because I had Fibro also.

  • @jossjekraayvanger7131

    @jossjekraayvanger7131

    2 жыл бұрын

    @@hew195050 may I ask.. What is "the work" for you?

  • @ceciliadake6220

    @ceciliadake6220

    Жыл бұрын

    @@hew195050 k h v66,g

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Thanks SO MUCH!!! Finally U got it . Amazingly SO SIMPLE. & SELF-CONTROL is involved . G.A.D. pain. People are NEGLECTED .GIVEN NO ATTENTION. IS PAINFUL.

  • @BRAINWHISPERER
    @BRAINWHISPERER Жыл бұрын

    Woot woot! LOVE IT when what I learned to do with. Y massage clients...is explained so well!!!

  • @bettinadelsesto9088
    @bettinadelsesto9088 Жыл бұрын

    Thinking of you today ,young Mary..sending check for consult… go easy on working on Rest days …

  • @tominnc315
    @tominnc3152 жыл бұрын

    In 2015 this book cured my brutal 5 months of prostatitus- i had been to 3 drs 4 times. Every imaginable test. I read a blog where a guy said but this book. I did assuming it was about surgery or meds or diet etc. it isnt. I was cured 100% in 5 days!!!! I was better 30% into the book. The book was written about me. Thankyou dr Schubiner!!!!!

  • @letsgobrandonpodcast

    @letsgobrandonpodcast

    Жыл бұрын

    Wow

  • @Truerealism747

    @Truerealism747

    Жыл бұрын

    Fear?

  • @tominnc315

    @tominnc315

    Жыл бұрын

    @@Truerealism747 yes FEAR. Worry stress panic anxiety are all words for fear. The same emotion

  • @Truerealism747

    @Truerealism747

    Жыл бұрын

    @@tominnc315 yeah I e had so.much TMS in my life always one constant great it sunk down for you well and it went winderfull

  • @Angeleyes888
    @Angeleyes8887 ай бұрын

    Brilliant❤ thank u 🙏

  • @AtypicalPaul
    @AtypicalPaul10 ай бұрын

    I've been developing my own therapy modality for people with trauma/ idiopathic pain, anxiety and depression. Collaborative play therapy is what I'd call it. I break it down into 2 parts pause and play incorporating mindfulness meditation and collaborative play.

  • @jcszot
    @jcszot Жыл бұрын

    Thank you for addressing the Covid/ fear topic. I believed that from the very beginning. So many people I’m sure fell into this trap. Of course the media didn’t help. Thank you for your work.🙏🏻👏🏻👏🏻

  • @Tinyteacher1111

    @Tinyteacher1111

    Жыл бұрын

    So did my son. He’s now paranoid and feels unsafe here. This is a nice home and city, but he screams at me that he feels unsafe and wants to be in a hospital. 5tines they’ve sent him home saying it’s anxiety!!!

  • @AlbaLynxQueen

    @AlbaLynxQueen

    11 ай бұрын

    It's not true. There are clear markers of inflammation, endothelial damage, brain hypo perfusion etc. in LC patients. Maybe some cases are nocebo, fear, anxiety cases. But Long Covid is a real condition. Only ignorant people and doctors are gaslighting the covid sufferers. ME/Cfs is also a real neuro-immune condition.

  • @susanswinny588
    @susanswinny5882 жыл бұрын

    My meditation experience with either emotional pain or physical pain has been helpful to me. Here's an account of my first severe physical pain experience as a meditator... I witness my pain, noting how strong or weak the sensation is, the texture of it, moment by moment...knowing the impermanence of sensations, of everything in life. I look for deep stillness within, using the breath in the belly, at the nose and upper lip and bodily sensations. Time slows down. Pain comes again. I witness my reaction to the pain as it arrives, knowing my negative reaction to it can only increase suffering. I tell myself to relax into it, let it go where it will, without my interference or judgement. Pain becomes more distant...it is waning. When I sense a new wave coming, I watch it in my mind as I surf atop the wave without falling into the wave. I don't know when the wave will run its course, but I work with it from above and my heart opens fully to whatever it brings in each moment. Hours go by...waves and waves. Finally, exhaustion sets in, but I am strong enough to strip off my sweaty clothes and put on a fresh nightgown, get a towel for my wet hair, and fall into slumber. Since my first experience, I've come to realize that meditation is not only about watching the breath or the pain or whatever arises. It's about witnessing the quality of my reaction to it. Relaxing my reactivity (judging whether something is good, bad, neutral) / preferences (urges to interfere by pushing it away, running away, or pulling it toward me) and dwell in equanimity (letting it go as it will, detaching from it). Having this experience... . Taught me a lot about judging and preferences. . Prepared me for other life challenges. It is a bit like making friends because it is my teacher. Meditation has the connotation: Calm abiding, becoming familiar.

  • @chrishairston8867

    @chrishairston8867

    Жыл бұрын

    May I ask what style of meditation you practice? You sound like you are where I want to be.

  • @susanswinny588

    @susanswinny588

    Жыл бұрын

    @@chrishairston8867 Hi Chris I do Shamatha and Vipassana as taught by B Alan Wallace, Tonglen as taught by Reggie Ray. Also following Gelong Thubten, Nick Keomahavong et al. Started with Zazen in 1971. None of these were physical pain specific. But stillness was always priority. Then Tonglen, which is a type of vipassana. Some Tibetan meditation involves visualizations.

  • @sattwa2
    @sattwa2 Жыл бұрын

    I wonder how this knowledge applies to different symptoms associated with a disease such as Lyme? It can be difficult in some cases to get a solid diagnosis. I have a friend who was finally diagnosed with Lyme-and then eventually-MS. After years of suffering he finally did legal assisted suicide. He had suffered a huge loss in a skiing accident of both his father and brother a few years before. I often quietly wondered if his diagnosis was not rooted in the unprocessed grief of his losses. Also, when someone is accident prone? Sometimes there are correlations between the time of an accident and emotional distress.

  • @klaraborbas6908
    @klaraborbas69082 жыл бұрын

    I was diagnosed with peripheral neuropathy. All the test results came back negative, no cause found. Why do the nerves get damaged? Can it be that emotional trauma is the cause? Thanks for your input

  • @sweetpickle6825
    @sweetpickle68259 ай бұрын

    Thank you for this interview. Do you need to identify the source of the problem/trauma in order to heal from the pain? What if you can't pin point it? Can you still benefit from this type of healing?

  • @hew195050
    @hew1950502 жыл бұрын

    I'm assuming same for all "illnesses" The mind is so powerful. Use it for yourself or against. It's your choice.

  • @NE-pz4ku
    @NE-pz4ku Жыл бұрын

    As Sarno pointed out though high percentage of people with H Pylori without ulcers. Still TMS. Same with EBV titers.

  • @letsgobrandonpodcast

    @letsgobrandonpodcast

    Жыл бұрын

    What do you mean? H pylori ruined my life 5 years ago

  • @warriorgooseseller
    @warriorgooseseller2 жыл бұрын

    I’m currently following the process laid out by Alan Gordon. But on the big things is why Inflammatory foods make the sensations worse. All bloodwork is normal. I find it interesting, that he’s basically saying this is a conditioned response. I wonder how would you tackle that aspect.

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    I think you've also got to look at things in the round: physical, emotional, mental, spiritual. Perhaps consult your intuition, maybe meditate on 'what could be causing this?' or if nothing from this, perhaps 'what could help me find the cause of this?'

  • @knktoys1313
    @knktoys1313 Жыл бұрын

    What about pelvic pain that could be learned from the initial uti I also hadUterine cancer and hysterectomy and that’s pretty much what all the pain started. I keep having these flares but I told it’s either pelvic floor dysfunction or my car Lexus in my Sacrum

  • @charlottenrgaard7942
    @charlottenrgaard7942 Жыл бұрын

    I have debilitating neuropathy and many things could be the cause.. How do I go about fixing it if it is psychological response?

  • @fernandajanicas5776
    @fernandajanicas5776 Жыл бұрын

    I believe that emotional pain and all the things that happened in my life since I was small are part of the reason I suffer with chronic pain for over 30 years, I never deal well with emotional pain, my physical body is in terrible pain every second of my life, it’s awful

  • @Truerealism747

    @Truerealism747

    Жыл бұрын

    What have they diagnosed you with

  • @fernandajanicas5776

    @fernandajanicas5776

    Жыл бұрын

    @@Truerealism747 fibromyalgia over 30 years ago, lately my spine if full of arthritis, ostheopenia, about a 8 months ago I had H pylori and it’s been hell since the treatment I did in May, pain from fibromyalgia it’s awful.

  • @Truerealism747

    @Truerealism747

    Жыл бұрын

    @@fernandajanicas5776 yeah where is your pain all over pylori infection where dies it attack been tested they say I don't have the gene.whete is your worst pain mines shoulders armpits though I've had pelvic pain 25;years since a fall any luck TMS therapy

  • @fernandajanicas5776

    @fernandajanicas5776

    Жыл бұрын

    @@Truerealism747 worst pain with fibromyalgia hips, neck and shoulders, fibromyalgia has to many symptoms it’s very hard to manage, I can’t take pain medication because the H pylori cause gastritis in my stomach. Good luck to you

  • @Truerealism747

    @Truerealism747

    Жыл бұрын

    @@fernandajanicas5776 i dont take it either dies to my h damage and doesn't work what are your symptoms of pylori 40 percent have it don't no they have it my worst place now shoulders armpit constant then intermittent email n heals shin and pelvic pain 25 years any luck with TMS ? Tryed ldn ?

  • @charlessoukup1111
    @charlessoukup1111 Жыл бұрын

    How about Addiction help for blockheads??

  • @NE-pz4ku
    @NE-pz4ku Жыл бұрын

    Trying to apply these principles to long Covid fatigue and anosmia. I believed it better before I succumbed to it though. Physician heal thyself I guess.

  • @Christine_Lawson
    @Christine_Lawson Жыл бұрын

    We say " load of bolloc*s mate" in England 😂❤ Thanks for changing my life

  • @Raquel-op6xo
    @Raquel-op6xo10 ай бұрын

    No doubt when there is no substantial evidence of malfunction that fear is at the root.

  • @user-xs3tm2sz6r
    @user-xs3tm2sz6r3 ай бұрын

    I had excruciating electric shock in my brain from Trigeminal Neuralgia for 2 to 3 months while looking for a job. The day I found a job, the next morning the electric shock was completely gone. I can't believe, I am not in control of these psychosomatic conditions. Perhaps prayer can control the narrative.

  • @ajourneywithm.e.reflection8880
    @ajourneywithm.e.reflection8880 Жыл бұрын

    Is degenerative disc disease a structural problem? My dr says that is the pain....but I also have fibromyalgia and chronic fatigue syndrome

  • @johnblefko6637

    @johnblefko6637

    Жыл бұрын

    Degenerative disc disease is seen is 50% of people in their 30's, who have no pain at all. It's seen in 70% of people in their 50's and 90% of people in their 70's. So it's quite likely that your DDD is NOT a structural problem, buy an MBS issue.

  • @hagemanfamily
    @hagemanfamily Жыл бұрын

    What about auto immune disease , poly myalgia rheumatics. Very painful!

  • @naomiklahn4623

    @naomiklahn4623

    Жыл бұрын

    DrJohnSarno included this in his work...

  • @haleykaralevicz3027
    @haleykaralevicz3027 Жыл бұрын

    So I've not had any accident with my wrist but having carpal tunnel syndrome for months. Could this just be tms ?

  • @Truerealism747

    @Truerealism747

    Жыл бұрын

    Yes Dr schubiner says proper carpel tunnel only effects 3 fingers.and if you have any Mindbody before it will be tms

  • @AtypicalPaul
    @AtypicalPaul10 ай бұрын

    I really love art therapy

  • @NE-pz4ku
    @NE-pz4ku Жыл бұрын

    Blind spot = $ billion pain management industry

  • @aWOKEn1445

    @aWOKEn1445

    10 ай бұрын

    True, there is $ to be made, but they do seem to be freely sharing on YT and books ( free at library), much info that is "gold" to many!

  • @naomiklahn4623
    @naomiklahn4623 Жыл бұрын

    Dr Sarno talked about TMS 'controlling' symptoms other than pain - acne, eczema etc does Dr Shubiner believe this too?

  • @christinehorne5165

    @christinehorne5165

    3 ай бұрын

    Yes

  • @farrokhrafati1552
    @farrokhrafati15523 ай бұрын

    How to stop hand tremors naturally please How to stop headaches

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Garden variety ailments. Attention experiences. Caregivers heal lonely people. Smiles heal anxieties. Cheerful TREATMENT.. LEARN GOOD TREATMENT HEALS HURTS.

  • @rosepink2773
    @rosepink27732 жыл бұрын

    As mom of kids ; I have pain this 2 years from Doctor to doctor even I did spinal surgery with no results , and I’m still with pain and pressure around my pelvic , more deep pressure and pain in coccyx and tailbone area and in rectum and anus , buttocks; with hernia disc with low back pain and pressure in sacrum pain, and imbalance of muscles when sitting and high tension in my head …. All these symptoms pain stoped me to come back to work and to get job and I become with no income …. And I hope one of Doctor for TMS pain free body helps me for free because of my bad financial situation please!! I live in Illinois 😢🙏🏻

  • @sbrsportsbook4358

    @sbrsportsbook4358

    Жыл бұрын

    read the book , the way out. Its only 10 bucks , even the audioboook

  • @neighbor9672

    @neighbor9672

    Жыл бұрын

    Send Dr Schubiner an email. Visit his website

  • @rosepink2773

    @rosepink2773

    Жыл бұрын

    @@neighbor9672 I will, Thank you so much 🙏🏻

  • @sbrsportsbook4358

    @sbrsportsbook4358

    Жыл бұрын

    @@neighbor9672 I did. He never responded. I'm suicidal too .....

  • @trustitcoaching
    @trustitcoaching Жыл бұрын

    How can the medical world buy into this? They have spent years and thousands of dollars learning others ways. It appears more doctors are being humble and open about other beautiful options.

  • @franselinger9150
    @franselinger91504 ай бұрын

    Can this work for muscle fatigue too, not just pain?

  • @feliciabarnwell4129

    @feliciabarnwell4129

    2 ай бұрын

    Yes it can

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Danger, desperation is RISKY, Regretful . Vs. Being Sensible SAFE, Protection, Relief. Daily. Simple discerning. Thinking. Problem solving Thinking as a human . 🤔 😃😄

  • @marcusaurelius2242
    @marcusaurelius22422 жыл бұрын

    What do you do about CRPS? Or small fiber neuropathy?

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    Not a lot I'll be honest.

  • @marcusaurelius2242

    @marcusaurelius2242

    2 жыл бұрын

    ​@@RichardKingDoesOne Interesting. CRPS is a central nervous system issue, caused by trauma, and is usually accompanied by Central Sensitization. Is this going to be effective for treating this issue? I listen to Dan Ratner, Rita Labarebera etc., making claims they have become pain free from these disorders by using TMS/Mind Body techniques.

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    Yes Dr dchubiner says it's tms so don't no why he said that,....

  • @marcusaurelius2242

    @marcusaurelius2242

    2 жыл бұрын

    @@Truerealism747 What do you mean?

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    @@marcusaurelius2242 the chap who hosted it said in reply to you not much to be honest

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Adults hate being bullied. Demands. Etc. Worrying about Money for expenses. ALSO. 😪hopeless mystery pains.. equals DISABILITEIS.

  • @rosepink2773
    @rosepink27732 жыл бұрын

    As mom of kids ; I have pain this 2 years from Doctor to doctor even I did spinal surgery with no results , and I’m still with pain and pressure around my pelvic , tailbone, rectum and anus , buttocks; with hernia disc and imbalance of muscles when sitting and high tension in my head …. All these symptoms pain stoped me to come back to work and to get job and I become with no income …. And I hope one of Doctor for TMS pain free body helps me for free because of my bad financial situation please!! I live in Illinois 😢🙏🏻

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    Advice to meditate had this 25 years but walk everyday so hard sleep go again could take couple years to help but help will talk to brain TMS is subconscious anxiety

  • @rosepink2773

    @rosepink2773

    2 жыл бұрын

    @@Truerealism747 Ok, I will and I appreciate your help and your message, thank you 🙏🏻

  • @Truerealism747

    @Truerealism747

    2 жыл бұрын

    Any help let me no the fear terrible thing it brings main thing I've found don't rush it you will get there.18 months in now for me

  • @rosepink2773

    @rosepink2773

    2 жыл бұрын

    @@Truerealism747 ok I will, thank you so much 🙏🏻, ; I just got the Dr. Sarno book from library and I will read it !

  • @akovacs1980

    @akovacs1980

    Жыл бұрын

    @@rosepink2773 How are you doing with your TMS work? Are you healed?

  • @stoner2055
    @stoner2055 Жыл бұрын

    What If we have tissues that have been Injured but it’s been YEARS ? Wouldn’t the tissue have HEALED? If not …. How do you heal TISSUES?

  • @naomiklahn4623

    @naomiklahn4623

    Жыл бұрын

    Have you tried a #carnivore diet? Lots of 'fatty' meat and eggs. Check out DrAnthonyChaffee or DrShawnBaker...

  • @stoner2055

    @stoner2055

    Жыл бұрын

    @@naomiklahn4623 I’ve actually watched some of his videos , I’ve been thinking of doing it ! Just hard to afford all meat diet in this crazy economy, I appreciate you though for the heads up ! Thank you 🙏

  • @naomiklahn4623

    @naomiklahn4623

    Жыл бұрын

    @@stoner2055 if you're just eating meat, it's not as exxy as you might think. Do you have a chest freezer? We buy a side of beef every 8 or so weeks, for two of us and the dog. Otherwise, go for cheap cuts (mince, chuck steak etc) slow-cooking cheaper cuts gives you meat broth as well - great for tissues. Butchers will often give away the fat that people don't want- great salted and cooked in an air fryer! There's ways around the price tag. 😊 Enjoy!

  • @LukeLittler-hf4zt
    @LukeLittler-hf4ztАй бұрын

    Is Lupus structural?

  • @savamorozov6447
    @savamorozov6447 Жыл бұрын

    What’s the title of the book ?

  • @BeingHumanPodcast

    @BeingHumanPodcast

    Жыл бұрын

    Unlearn Your Pain

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Do something healthy happy activities before Slumber time. 😃😄

  • @troutfisher7182
    @troutfisher7182 Жыл бұрын

    Neanderthals lived in cooperative groups too

  • @Tinyteacher1111
    @Tinyteacher1111 Жыл бұрын

    Any thoughts on Long Covid? My grown son has lived here for over 2 years because he has mold toxicity, severe Lyme coinfections, forward head posture, and then long covid “lit up” his symptoms a full YEAR ago that left him basically bed and housebound with severe head pressure, stomach issues that feel like his intestines are filled with glass, he’s constipated, then black stools come out, he aches from head to toe and his joints ache. He is being treated by the doctors around this Rochester/Troy/Birmingham area who are mold and Lyme literate, and are world renown, but he continues to suffer: hence, his father(who still has not remediated his house) and I have no lives. He is extremely irritable, cries out for me to come and help him, and I feel useless with my own disabilities, a broken shoulder, and trying to take care iof the house I had tested for mold, and it’s clean. He feels unsafe in Richester and starts to scream that it’s my fault for moving from a moldy condo that was killing me, to a place closer to my kids. He screams in pain and I am useless in my efforts to help him. He searches the internet for places to treat him inpatient, but he has Medicaid, which leaves his choices extremely limited. I have my own chronic pain that I can explain another time which began in childhood and subsided, but started up 20 years ago. However, I’ve lost everyone in my life because of my illnesses and his, leaving me a nervous wreck from the criticism intake from his rages. We need help!

  • @naomiklahn4623

    @naomiklahn4623

    Жыл бұрын

    Hope you found help with Dr Schubiner. It's difficult for 'goodists' and empaths to think of themselves first. However, that's what you need to do. Can you get this doctor's book or Dr Sarno's audio books?

  • @harrymckenzie3725
    @harrymckenzie372519 күн бұрын

    So the brain is totally unreasonable?

  • @MrChronos1971
    @MrChronos19716 ай бұрын

    shhhh if you tell people it's silly it won't work..

  • @commentpoint3371
    @commentpoint3371 Жыл бұрын

    This idea disturbs me. I am very anti cults which encourage the idea that if you have not, or cannot overcome your pain, condition or illness, it is YOUR fault. Likewise, the idea you have triggered some abuse from childhood, is not acceptable to me. There are situations where such thinking will ABSOLUTELY not work. Especially in chronic structural pain. Spiritually, pain draws people down into a stuck place, they have no ability to imagine it away. Excruciating pain blocks out all thought. What we need is better chronic pain treatment through medications that do not harm the gut or addict people. Unless you have been anesthetized, we have not found a reliable solution to chronic structural pain. Respectfully, in my opinion. Thank you for the video.

  • @Moonless6491

    @Moonless6491

    Жыл бұрын

    The idea isn't to place blame on yourself. it's not your fault for having the pain, it's like an organ dysfunction but for the brain and body together forming new pathways of sensation that shouldn't be there. And it just so happens that we can manage stress and thoughts just as someone with food allergies can manage their diet

  • @Gpacharlie

    @Gpacharlie

    Жыл бұрын

    It can very often be a both-and kind of thing. Pain meds can be very helpful, and truly a malpractice when taken away, along with good talk therapy, proper physical exercises, enjoyable activities, good sleep, etc.. But there is much anecdotal evidence that there is a hyper-sensitivity of the central nervous system happening. Ketamine infusions for example seem to work in some as a type of reset. Stories of peoples pain fully resolving when they have an “ah ha” moment are common. But you are correct that medication options for chronic pain are very limited and actual success in solving central pain through mindfulness therapies is still more modestly anecdotal than common.

  • @aWOKEn1445

    @aWOKEn1445

    10 ай бұрын

    I think it is a matter of empowerment, not self-blame. If I am causing my pain, I can heal it. Peace!

  • @christinehorne5165

    @christinehorne5165

    3 ай бұрын

    Short summary might help you frame it better. This is and has been studied, scientific. kzread.info/head/PLsJVYZbo6uWrKc57MDUL1vGciEGnPYrV9&si=8JHFFpoE8LpUNAPR

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Brain fog. . Everyone gets upset.

  • @saviourjc
    @saviourjc2 жыл бұрын

    We didn't evolve we were created by God in the beginning God created the Heaven and the Earth including man

  • @marcusaurelius2242

    @marcusaurelius2242

    2 жыл бұрын

    What is your point?

  • @hew195050

    @hew195050

    2 жыл бұрын

    @@marcusaurelius2242 I was JUST going to ask the same question. hahaha

  • @troutfisher7182

    @troutfisher7182

    Жыл бұрын

    Evolution is a fact, insects and bacteria are a great examples of evolution in real time. They both evolve very quickly to be immune to each new pesticide or antibiotic exposure. Its why there are so many antibiotic resistant bacteria strains. On a larger scale African elephants are evolving. Many are tuskless, they never grow tusks. They've evolved in a short period of time to be not killed by poachers. Evolution is real, god is a fantasy

  • @ladymuck2

    @ladymuck2

    Жыл бұрын

    Or aliens

  • @naomiklahn4623

    @naomiklahn4623

    Жыл бұрын

    🤦‍♀️

  • @TheRm65
    @TheRm652 жыл бұрын

    Can't stand the interviewer. Not going to watch.

  • @L0ND0NMAN

    @L0ND0NMAN

    2 жыл бұрын

    🤣😂

  • @redheadedfreckles2

    @redheadedfreckles2

    Жыл бұрын

    Ridiculous

  • @christinagreaves7932

    @christinagreaves7932

    Жыл бұрын

    You missed a lot of good info

  • @BeingHumanPodcast
    @BeingHumanPodcast2 жыл бұрын

    ▶ We're sponsored by the coaching practice FirstHuman. Cause breakthrough results for your business or team in three months - sign them up here: www.firsthuman.com/leadership-programme/

  • @adrenalinadadon2339
    @adrenalinadadon23392 жыл бұрын

    Thank you

  • @RichardKingDoesOne

    @RichardKingDoesOne

    2 жыл бұрын

    I'm glad you enjoyed it Adrenalina.

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