1600 Meter running Timing check! how to run 1600 Miter Running! 1600 मीटर केसे दोडे!
1600 Meter running Timing check! how to run 1600 Miter Running! 1600 मीटर केसे दोडे!
Informative r.k
how to run 1600 meter
1600 miter running tip
running tips Hindi
1600 kaise dore
1600 miter running for beginner
1600 miter kaise dore
1600 miter dorne ka Sahi tarika
Пікірлер: 86
5 :10 vale like karo 😊
4:50 maratha main
Good bro keep it uppp ❤
Good Buddy 👍👍👍
Road pe avoid krein run krna, knee injury ho skti hai
@grandgamer7766
25 күн бұрын
Bro but relation mai road pe he hoti hai running ground mai bhut rare chance hai
Bhai 5.5 ki to mene 2 saal pehle hiii lga diii jab m 16years ka tha villege pendra 1600mitar
Baah bhai
Gjb❤
Weather ka bhi asar larta hai running me dhup me bahot muskil ho jata hai thand me kio dikkat nahai
Black shirt bro, had a knock knee
Jai hind😊😊
Bhai jab running banta hi tab tak age khatm ho jata hi
Check hota brother ❤
New member
@informativer.k8805
2 ай бұрын
Welcome sir
Maharashtra state police bharti Hamare zile me 4.47 ka timing Diya 1 ne
Aur rahi baat timing ki toh ye time toh lgatara 10 baar race kru toh 10vi baar me bhi iss se 15 second km me aaavu
Mera 5 mint tha
Bhai me new hun❤❤
Ab 05:05 ata hai
Mein last year 5 second ke liye fail hua😢😢😢
@somethingnew966
2 ай бұрын
Same😢
@ChandrasekharNayak-rk3hn
2 ай бұрын
Bhai abki bar hogi mehenat karo
@CleangstoneNsangma
2 ай бұрын
@@taraknathshaw9749ha bhai ek na ek din toh banjayega fouji
@arbazblogg8186
Ай бұрын
Me 1 second k liye broh
@Ebgamingplatform
Ай бұрын
Me chest se fail hua
Mai ksy tiyari krn
Ground ka dikhao bhai road pae halka easy hota h uspe timing real pata nhi chla as compared to ground road is easy
@D84INDARMY
Ай бұрын
Ground mein es Bhai ki timing 5:35 ayege
5.5 hai mara
4:55 mera timing
Bhai logo mujhe koi suggest kr do mere right leg m pain hai jo ki ja nhi rha hai tilliyo ke side m h one month se h koi fyada nhi mila hai
@Cricsense371
Ай бұрын
Road pe na race kr+ sprint bnd kr de 10-15 din . running se phle leg strech kiya kr
Bhai mai 1200 m 5 min mai karta hu
Mera 4.46
kachea
Aapki jankari ke liye bta du dost ab army me running ka koi mtlb nahi rha CBT kr diya h
@ashupandey4
Ай бұрын
Hn Bhai agr running ka hota to mainne 3 baar physical nikali h army ki ❤mgr written aur document fail hu bhai ARO varansi se diya h railly 😞😞but ab over age hu aur TA army ki bharti kr rha hu
@Cricsense371
Ай бұрын
All the best bro
Sir enke sath mujhe bhi dodna he me mp police ki teyari kr rha hu
@informativer.k8805
2 ай бұрын
Thik he bade Bhai aa jawo welcome
Please hame bhi bataye 6:20 h timing kaise 5:20 kaise kare
@Dhaliwalz69
Ай бұрын
Same question
@volkswagen_virtus_shorrts
Ай бұрын
Mujhe to 6:20 ki timing krva do koi 😢😢
@volkswagen_virtus_shorrts
Ай бұрын
Aaj 1200 meter Doda tha 6 min me 😢😢
@Dhaliwalz69
29 күн бұрын
@@volkswagen_virtus_shorrts 1200 meter4:30 mei 🥲😩
Sumit kho gaya hai dhoondo
Mera time 7m 35 second me hota hai on ground
@saikumar3354
Ай бұрын
Jo running nhi bolega 😅 Jagging kar rhe ho thum
Bhai mujhe knock knee h kya kru
@manish_3k.mtr1221
Ай бұрын
Knock knee kya hota he
2:36 vinod utha ke le
Meri bi 5.15 timing he relation ki bharti dekhunga 1 st
@Pro_Movies08
Ай бұрын
Bhai kese aayegi itne mai timing plz help😢
@youngistaan5883
10 күн бұрын
Kitni chahiye bhai timing@@Pro_Movies08
1600 meter ka koe matlab nhi rh gya ab 😢
@user-mi7oo5ey4m
Ай бұрын
Tuja kya pata 1600 ma apni zindagi ban sakti hai army lover mission 1600🏃💂🇮🇳🪖♥️
@Baghelireel
Ай бұрын
Bhai ye demotivate kar raha hai@@user-mi7oo5ey4m
@HV-World
Ай бұрын
Itna hi aasan hota na har koi nikal deta 👍
1600m tk bHaag hi nhi pata to 5 min me kya hi krunga 400m me hi fuss ho jata hu yaar koi tareeka hai 1600m bhaag pau
@Dhaliwalz69
Ай бұрын
Muthi band karo
@ComedyWalla358
Ай бұрын
😂😂
sir ji mera bhi physical hai ssc gd ki 1600 mtr but bohut time lagte hai kya karu😢
@Upsi_girl877
Ай бұрын
Ssc gd m kitne marks hain
@monassblver92
Ай бұрын
@@Upsi_girl877 68
Bhai mere se continue running nhi lgta 800 m k baad Saas fulne lgta Hain
@manishkumar-cp5ss
2 ай бұрын
Mera bhi Bhai
@Sagarsharmaji9
2 ай бұрын
Bhai koshish krte raho ho jayega pehle mujhse 700m lagti thi 4 months baad ab m 9 km Tak dod leta huu Keep it continue ❤❤
@pramod6349
2 ай бұрын
@@Sagarsharmaji9mera bhi 400 meter ke baad breathing tej ho jati hai. Kitna time lagta hai 1600 meter practice nikalne ke liye? 2-3 months?
Bhai ye 1600 nahi tha Itna solo running me 5:15 ho hi nahi sakta
@tatiyabichuu
Ай бұрын
Han
Dekh rha h binod
Stape bahut kharab dal raha hai
Road pe Mera timing 4.52 hai
@eshaykhan.official
Ай бұрын
👍🏻
@harisinghsangwal3385
Ай бұрын
GJB bhai
Dosto running ke lie shoes btao koi Comfortable se Budget 1000 ka h mera ❤
@informativer.k8805
Ай бұрын
kzread.info/dash/bejne/omaZtbuqe6u1lc4.htmlsi=VAikW1XNEbcJ-UBT
@mohit00918
Ай бұрын
Lakhani touch