16 Bean Soup - vegan plant based beans - instant pot - instapot recipe
Тәжірибелік нұсқаулар және стиль
This delicious and super hearty 16 Bean Soup was one of my favorite plant based vegan beans recipe that I have ever made. It was so incredibly hardy and had so many diverse textures and flavors in every spoon full. If you have an instant pot or an instapot or any pressure cooker, I recommend putting them in first and precooking the beans if starting from dry beans. It is a great way to tenderize them and cook them .
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Пікірлер: 75
BTW it's great to see a chef tasting and commenting on the food they have made keep your recipes coming regards Carol
@justaddmusclecom
5 жыл бұрын
carol29carnegie Will do, and thanks for stopping by and commenting. 😊
@suhailaretailtherapy378
4 жыл бұрын
carol29carnegie agreed
This recipie should have a million views I make it often it is very good and nutrious ,thanks
My mother who was a great chef taught me to always bloom the seasoning first. Thanks for sharing. Looks good!
@justaddmusclecom
3 жыл бұрын
You are welcome, she was absolutely right. 🙏🏼🙏🏼
Great tutorial...Thanks for sharing.
Awesome recipe thank you 🙏🏻 😋
I love bean soup So good!!
@justaddmusclecom
5 жыл бұрын
It was so delicious and hardy. Thanks for stopping by and commenting. 😊
I followed your recipe and it came out GREAT. Everyone in my family loved it. The best part was that it didn’t have any meat in it. I replaced tomatoes with dry mango powder and paprika/Chipotle by black pepper. Great job sharing the recipe. Thanks a lot.
Looks delicious 😋
I tried your recipe today. Thank you it was yummy
That looks delicious
Looks great!💐
@justaddmusclecom
5 жыл бұрын
Thanks so much. 🙏🏼
Very nice! I made it, with a few tweaks based on my pantry. Thank you
@justaddmusclecom
3 жыл бұрын
Awesome, glad you enjoyed it. Its really easy to make. 😋😋
I love bean soup! looks great! I will try this one thank you xx
@justaddmusclecom
5 жыл бұрын
Awesome 😊😋🔥. Thanks for commenting.
@joanna28010
5 жыл бұрын
@@justaddmusclecom you very welcome! Regards xx
Cool recipe, I'm making vegan curry red lentils today. And I seriously need one of those instapots.
@justaddmusclecom
5 жыл бұрын
They are excellent, I got organic Chickpeas from Whole Foods and they took lover 2 hours to soften up in a regular port. Never again lol.
@toddstropicals
5 жыл бұрын
@@justaddmusclecom Good grief 2 hours! Don't buy chickpeas at Walmart, 5 hours and still hard, I could've boiled a box of bullets and they'd been more tender.
@justaddmusclecom
5 жыл бұрын
Wow, lol that is the record for the toughest beans I think. It is crazy how tough they can be.
@JuztMeMe
5 жыл бұрын
For organic chickpeas, you have to soak overnight, discard water, add fresh cold water, salt, and pressure cook - after pressure builds, turn down and cook on low/medium low for approximately one hour. Discarding the soak water helps eliminate phytates rendering any bean more digestible and preventing gas. Adding ginger also helps prevent gas. Hope this helps! Please keep the great recipes coming!💐
@VEGGIEIB
3 жыл бұрын
@@toddstropicals 🤣👍👌 I know that's disappointing. I want my beans (food) done quickly & correctly, I use a pressure cooker.
Nice one 😋. Today I tried the chickpea soup with sweet potato. So yummy
@justaddmusclecom
5 жыл бұрын
mrembo al harthi YESSS, that makes my day. Thank you so much for sharing. 😊😋
@mapozitu
5 жыл бұрын
@@justaddmusclecom thank you for sharing your recipe
Thank You! Next time I'll follow directions. Saw your ingredients and I just dumped in the rice, tomatoes n kale etc. Then you said "saute" first. LoL
I really like your recipe and all my family did too. I hate kale but when I put it in the soup it was very nice. Lovely hearty soup. Do you have a nice receipt with pinto beans.
@justaddmusclecom
4 жыл бұрын
Susana Rogers thanks so much, and yes, kale is amazing in soups. So much better than in salads. I think I have a pinto bean recipe somewhere. I will try and find it and link it.
Good job getting the kale into the food program.
@justaddmusclecom
2 жыл бұрын
I love it. Just started growing some again for our fall season. ☺️👨🏼🌾
This came out great! It is so good w brown rice 👩🏽🍳!
@justaddmusclecom
4 жыл бұрын
Thanks so much, glad you liked it. 🙏🏼😊
Where is the exact recipe. I need to make this soup today!
This tastes really good. I think I messed up because im cooking the beans with the tomato in with them on the stove. I think..they might not get soft. I hope they do.
I am so glad I found you. I was told to eat lots of beans because I have very low iron. Can I skip or cut down the rice? Thank you.
@justaddmusclecom
3 жыл бұрын
You sure can, beans are and excellent source of many nutrients. Also greens like spinach and Kale are great sources of iron. 😊
Quá hấp dẩnnnn.....😀😀🥜🥔🍕🍕🍕🌺
Super 👌 👌
@justaddmusclecom
5 жыл бұрын
Thank You so Much. 😊
Thanks for the recipe. You added parsley, but at the end you mentioned cilantro. Was it cilantro you added?🤔
@justaddmusclecom
Жыл бұрын
It was Cilantro. oops
My apologies if you already mentioned this and I just missed it... but how many cups of beans are you using?
@VEGGIEIB
3 жыл бұрын
The multi-bean soup mix may come in a 1 or 2 pound bag.
What can you use in place of kale? I'm afraid I don't like the taste of it or the chipotle either, I'm a wimp when it comes to hot / nippy food 🥘 otherwise the soup sounds great, regards Carol
@justaddmusclecom
5 жыл бұрын
In place of the Kale you can use Cabbage or any dark leafy green like Bok Choy. Also when you try the Kale do you remove the center rib? It is bitter and gives the taste that people associate when they do not like it. If you take that out the leaves are rather mild. In place of the Chipotle seasoning you can use smoked paprika and it will be deliciously smoky.
@laurac5451
4 жыл бұрын
Spinach is good.
How many cups of bean mix? I buy them by the pound not really in pre packaged bags...
@justaddmusclecom
4 жыл бұрын
I usually do 2 pounds at a time.
@xicos82
4 жыл бұрын
@@justaddmusclecom maybe you don't get my question...I buy them lose from bins...theyre not in pre packaged bags...so how would that translate to cups? Have you tried pouring them into a measuring cup? Should give an approximate volume cause I dont have a scale
@justaddmusclecom
4 жыл бұрын
Xicos I got you now, and I just took a 2 pound bag of dry white beans and poured them into a 4 cup measuring container. So 4 cups is equal to about 2 pounds. This recipe takes about that much and it is usually the amount I cook to have enough for a family of 3 or 4 and left overs.
@xicos82
4 жыл бұрын
@@justaddmusclecom prefect! Thanks!
I thought beans needed to be in a pressure cooker for about an hour and a half.
the problem with 15 bean soup beans is I have to pick out three beans from it because they are all different types of lima beans
@justaddmusclecom
4 жыл бұрын
Lol whats wrong with lima beans?
@laurac5451
4 жыл бұрын
@@justaddmusclecom They taste awful to me.
More garlic , some potatoes , some half and half and blended a little bit .
Skip the oil.
There is zero reason to add oil.
@justaddmusclecom
5 жыл бұрын
Paula Shelton Except for the fact that it makes a huge difference in taste no there is not another reason probably.
@Paula_Shelton
5 жыл бұрын
Healthy Recipe Channel Have you tried sautéing in vegetable broth? I’ve found my dishes are just as tasty.
@justaddmusclecom
5 жыл бұрын
I have and also used wine and a bunch of other mediums, not quite the same but I will settle eventually. Both of my grandparents lived 98+ fully mobile and conscious and my mom and dad are both about to hit 80 this year with great health, yet they have eaten what we would consider shit their entire lives, from tons of animal products, and fats, to alcohol daily and cigarettes.
@curiousj1287
4 жыл бұрын
Actually the oil cuts down on it foaming up in your pressure cooker.
@lleemcdermitt1892
4 жыл бұрын
Also adding a ts. If Apple cider vinegar does also
Get to the point.