So good! Lots of instructors don’t hold stretches long enough. I love that you give us the time it takes. ❤

I mean after the journey I thought I had made it but after this stretch? I feel like a new woman!! Thanks for the updated post cycling stretch KC!

@Borismendozabonilla

3 ай бұрын

Perfecy strecth after your spin class Thank you for reminding us how important it is to add this at the end

Thank you Kayleigh, I definitely recommend this stretch after a ride, feels so good.

I really enjoy this one And you are right, since I’ve been doing your stretching videos I can’t skip it anymore

Dessert before 8am is fabulous!!!❤

Can't live without the stretch. .hurts so good 😙😙 thank u

New dessert!!

7 months pregnant and still implementing this after my rides!! ❤

I really likes your video, your cycling class is one of my top seraching on my explores, it reminds me when i was a member on celebrity fitness in my town. Keep your rocks mom ❤☺️

Love this new desert! Thank you for all the new stretches you keep adding! ❤ I never miss stretching after every day if working out with you! You are so inspiring!

Brilliant stretch session. Great hip flexor ones which I really need to be able to have a better ashtanga yoga practice. 🙏

This new stretch was GREAT. I had no idea my inner thighs needed the change up. Love it, thank you and HNY 🥳🥳

Seriously amazing leg workout! Thank you!

Loved it, much needed!!💪🏼🩷

Love this, thank you!! 🙏🏻🤗

Great energy today!!!❤

Wow...I feel so much better!

Feels sooooo good!!

That felt great! Thank you!!

Great work out!

Love you so much 😘😘😘 from Greece ❤❤❤

Thanks so much!

Thanks!

Love ur streches 😊

Love the desserts

Stretching is such a wonderful way to thank my body for working so hard! Loved this.

I love love love this new dessert! Thank you for making it new and adding a little more time! It’s perfect.

These stretches are perfect for my running days as well!!!THANK YOU. KC❤

I love your stretch. Yoga too. ❤

So so good thank you! 😌

Perfect Stretch and I feel fabulous. Thank you Kaleigh.

Thank you so much 🙏🏾so happy to be back ❤

Loved this new stretch! Perfect after that great ride today. Thank you for keeping is fresh.

Sooooo yummy! 😋 Thanks so much for creating bliss in every workout 💗

Thanks for the new stretch. You make me want to do them all the time!❤

This felt so good after todays ride. Thank you so much Kaleigh.

Loved this! Needed this extended dessert today! Thank you KC🩵

You have the videos❤

Thank you my friend for sharing your skills with such a good spirit. Christy Runde

Great stretching session with good advice and tips - thank you!

This is an awesome end to a workout. I feel so much better. Thank you!

Loved this stretch. It felt great. Thank you.

Thought this was supposed to empty the tank, instead it filled it. Feel like hitting replay I'm so energized! Love this. Thanks Kaleigh ❤

thanks for the ride and stretch

Love the new dessert! Thank you

🇨🇦 I feel awesome

Thanks for the new stretch routine. Love it! I never miss stretching now.

Perfect, just what I needed🤩

Loved it

A big dessert? Thanks!

❤❤ love me some dessert ❤❤

Done❤

Mhmm🎉 dessert!

I call it “hurts so good”!

I did it

I wanted to ask u uploading spinning its only on Monday Wednesday and Saturdsy is that all thank u u are great do we loose weight doing spinning is it enough only 3x a week thank u

@kaleigh

7 ай бұрын

Hi Marina! Yes, I upload every Monday, some Wednesdays, and live-stream every Saturday. I have over 470 classes on my channel! 💜

For the quad stretch, you actually need to have the stretching leg behind the other so they should never be even

❤

💙

🎉

I liked the one sitting on a man's poor chair

Thanks!

@kaleigh

4 ай бұрын

Thank you so much, Sara! 💜

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🎉

❤