Please, please, please add more workouts like this for those of us that are older

I love how you guys celebrate in the end! So cute. I celebrate with you ! :)

Yes. Yes. Yes! Exactly what I needed this morning. Was not in the mood at all, but 15 min? I can do that. And I’m so glad I did. 💪🏾💪🏾💪🏾

@HIITtheGROUND

Жыл бұрын

exactly!

@BangTaoBeach

10 ай бұрын

You always feel better once you did it.

Absolutely love this one 👍61 year old women training for another half marathon; just what my knees were calling for ❤

@MSMLAWS

5 ай бұрын

Wow..that's inspiring! I was thinking of starting to train for one as well, but walking it.

@joeyprotaciorizal4583

2 ай бұрын

salute!!!

Perfect for a hotel room when on vacation!!!

DO NOT UNDERESTIMATE THESE WALKING WORKOUTS!!

@JuiceandToya

Жыл бұрын

FAIR WARNING ⚠️ 🔥

@LPL1221

Жыл бұрын

Agreed.

@WhatsInYourSkillet

Жыл бұрын

That’s how I kick started my weight loss

@syi077

Жыл бұрын

I don’t as just bout to underestimate it lol I was like I’m this or dumbbell 15 min ok I’ll try this one since you said that

@CeeTee469

Жыл бұрын

Heart is pumping

I really enjoyed this low-impact workout. I would love to see more workouts like this! 🔥

@JuiceandToya

Жыл бұрын

Thank you, more to come!

How did I NOT about you two?!? As a person with endometriosis, sciatica, a messed up knee and other chronic pain conditions I have a hard time exercising. I can't get down on the floor and I can't jump around so I haven't exercised in more than 10 years. I found your channel by accident and I LOVE IT!! This routine is just what I need and I plan to do it 2 to 3x a day until I can build up my stamina and ability to do other exercises. Thank you for sharing your time, energy, and skills. It's very much appreciated.

@kyzachi736

Жыл бұрын

Me too! I also do Bigan Yoga which is another low impact exercise. Just search for that on YT to add that to your repertoire of exercises. I've gotten stronger, fitter and slimmer combining Juice & Toya with Bigan Yoga workouts. Best wishes!

I don't know how you call this "low impact", but I was sweating all through and I thoroughly enjoyed every minute of it. I loved that it was quick and highly efficient. Plus I logged in 1600 steps and 92kcal in just 15mins. So amazing. I'm one of your biggest fans with love from Nigeria 🇳🇬 ❤

@Billaki36

10 ай бұрын

Haha! low impact for them!! LOL--but he WAS sweating after. OMG! This was awesome. Every muscle in my body felt it!

More workout like this please! 😊👍🏾This was great!

I'm really enjoying these types of workouts. They are actually doable for someone slightly disabled.

This was amazing!!!!! Great way to ease back in to my workout routine after recovering from illness. Please share more of these!!!

YES PLEASE MORE OF THIS. I was so excited when I saw this upload great variety from the strength training also!🦋🦋🦋

I can’t get enough of these workouts. They are easy to fit in and simple to follow. I love the previews, the timer, and the progress bar. The music is always so upbeat yet chill. Perfection!

Amazing workout 💪🏾 I was here like "hmmm I'll finish the home workouts today with this smooth walking!" and then here I am, sweating af and felling amazing. Thanks guys!

I’m over 50 and this was 🔥 Yes, I’d ❤️ to see more like this! Ty🙌🏽

Awesome! I'm getting back into working out after a few months' hiatus, this is just what I needed! Please, more of this!

Love your channel! Easy to follow, fun to watch, deceptively challenging. You two are the magic ingredient! I love that your clothes coordinate, your back drops are crisp and white, the music is energizing but not overpowering, and the timer beeps and the percentage countdown help with motivation. Thanks for making working out at home so fun!

Just found your workouts and am so blessed by what you are sharing with the world to keep people moving!

I love these kind of videos! I'm extremely uncoordinated and out of shape, so its hard to find workouts but I've been having fun and actually feel capable of working out because of you guys 💜

Thank you for taking the time to make these videos. They are so very beneficial! I enjoy the professionalism displayed in the videos! Thank you so much for having just the beat and NO words. I am very careful with what I listen to and when any of my little children wake up before I finish the workout, it is totally okay for them to be there until I finish because I am not concerned, they will hear words in a song that are not what we listen to in our home. So once again, thank you!!

Love these low impact HIIT workouts. Need more of these- my knees are shot!

What a hoot this was to do. I was pretty well dancing. Reminded me of my mom doing aerobics in the 80’s. Great way to get my steps in on a rainy day

I'm in physical therapy and was told no high impact exercise for a while, so this kind of workouts are what I need. Thanks a lot!

I'm loving your low impact HIIT series! Thank you!

Yes!!!! Exactly what I need! Thank you Juice and Toya! I love that there's a workout for EVERYONE on your channel! ❤️

This is one of my new favorites! I worked up a good sweat and got my heart rate up. Please do more of these workouts.

Just completed this workout!! This was my first time back doing a workout since healing from an injury from a few weeks ago and this was the PERFECT workout to get my body moving and active again. I'd love to see more step workouts. Thanks for this and congratulations once again, Juice & Toya!!!

Absolutely love this! Most of my workouts are walking/low-impact, so I was super happy to see this one from my favorite fitness duo!♥♥

That was 🔥🔥fire. Great way to get in a workout and a nice little sweat. Thank you for switching things up. I ❤to move and stay active, so I would definitely ❤ to see more.😅

@JuiceandToya

Жыл бұрын

You're so welcome! More to come 🔥

@HIITtheGROUND

Жыл бұрын

yeah this workout is amazing!

This was perfect after one of your full body DB workouts. It really helped to loosen up everything as well as get in some more steps. I would love more of these! Thank you so much!

Love this walking workout! It’s great for beginners & not so long! Pls do more like this

I need one hour of walking in the AM, so, I will do this 4 times before going to work. All of y'all's workouts are FABULOUS!!

Just what I needed! Thanks so much and congratulations on your new bundle of joy!! God bless!

I've been in a roll with working out practically everyday for an hour....but this person got their TIME of the month today and having lots of cramps. Im listening to my body by not going super hard, but still need something to do to stay active and keep my consistency and momentum up.....this was a perfect negotiation because now I can say I did SOMETHING :)

Yes, Yes & Yes A great way to get back to it. I’ve been slipping for about a month, or two, or three but now I’m getting back into my grove. This routine helped me tremendously. More like this please. Thanks a bunch

Love it, I needed a low-impact HIIT workout! Keep the variety coming!

What up jo! You are AMAZING! I AM 57 YEAR'S YOUNG! and I look good thanks to all your workout videos and staying consistent. You're a great motivator and you have found your calling. I love what you're doing and your family is AMAZING as well! You guys stay keeping it 💯

LOVE your workouts! I discovered you guys about 3 weeks ago and I'm hooked! I said goodbye to the last workout platform I was using and I've been telling my friends all about you both. Thank you!!

Hello Juice and Toya I found your exercise KZread channel 15 days ago and since then I've been doing my daily routine (Monday-Friday, exercise), I tried your 30 minutes dumbbell for beginners and 30 minutes HIIT exercise so far I love it. Thank you so much, you guys such an inspiration to me. God Bless You both always 👍

Loved this one. Please do a 30 minute one. This was perfect. Loved the energy !

I LOVE THIS!!! All I have to do is add my weight training into my routine. I like seeing how you all switched things up. Also good for those times of the month and when I need a quick workout due to time. Thank you and looking forward to more of these.

@ladye0074

Жыл бұрын

Omg yass exactly!😫 Ladies whew just do it, don't let lady flow stop ya.

Definitely a great warm up, its PERFECT!!

I LOVE WALKING WORKOUTS! This was quick, there were no repeats, I was able to easily modify it (diastasis recti), but it was still challenging (especially with ankle weights!). Thanks you two, you are making postpartum fitness easier with workouts like this!

This was awesome for my active rest day!! Went on a long walk today but wanted to do something a little extra and this was perfect. Thank you!

@JuiceandToya

Жыл бұрын

You're so welcome Emily. We're glad it worked out for you!

Yes, yes, and another YES more content like this! i added ankle weights and wrist weights for an added dynamic and dynamic this was!!!! thank you

Omgggg this was soooo good! I did not expect to "feel" this the way I did! Thanks! ✨

I just discovered your channel and love your low impact workouts which are perfect for someone older like me! The other great thing about your routines is that 10 second rest in between with a preview of what is to come. The pause makes me feel like I can complete the workout and the preview gives me a running start to the next exercise! Thank you!

Def has me SWEATING!

Great, quick workout when you're pressed for time and looking for some variety. Nicely done!

Really appreciate this...perfect warmup ...hoping to see another one in the future!

Perfect for a day when I didn’t feel like working out. Worked up a sweat. Thanks!

you guys are the dynamic duo. love you guys... great workout

Simple yet EFFECTIVE!!🔥🔥🔥

i love your step to the beats or walk hiits/ like you say if youre feeling less motivated or just finished some long hour shifts these are exactly what you need to keep the momentum going

Paired with a dumbbell workout as a finisher! Great combo! Thanks for the extra steps! ❤

Excellent, thank YOU! Yes, more of these. Easy to use dumbbells and ankle weights to ratchet it up a bit. 🔥🔥🔥

Greetings beautiful young couple, happy to have found your Channel, and thank you. Yes please more like these I did break a sweat but being a woman that just turned 52 and in the process of losing weight and experience a lot of body aches but doing great and thankful for movement, more like these would definitely benefit me. Thank you for all that you do. Peace, love, and light 🌟🎉🤲🏾🙏🏽🙏🏽🙏🏽🥰🌹

I love these quick low impact heart pumping workouts…great for breaks during the workday at home ❤

It's my first time working out with you and I really enjoyed it. It's just what I needed! Thank you 🤗👌

I love tacking these workouts onto the end of cardio day to help me feel like I've done a little extra bonus workout!

Perfect workout as ever. You are my go to people for a webbased routine - clear instructions, no waffle, a great way to start the day - thanks

Love Juice & Toya workouts!! Just what I needed

This was great workout. Thank you. More like these in days that we don’t want an intense workout but a workout that breaks you out in a sweat and the heart rate that goes up. 💪🏼👏🏼

Thank God for the beat you choose for the side steps to get me to the finish line. More like these please!

I LOVE THESE LOW IMPACT ONES THE MOST- keep up the excellent work 👏🏽 Thank You Both!

Second time doing this routine and it's absolutely fire! I finished work later than usual but I still wanted to get my steps in - typing this with a nice sweat going down my face. You guys are fitness heaven sent 🔥

Perfect workout when you don't want to or can't hit it hard. Smooth transitions from one move to another. I even moved forward and back on some to increase my cardio a bit. Thank you for this!

More...more.. more... This is what I needed to start my day! Thanks!

LOVED THIS!!!!!

Fantastic quick workout to get the blood pumping. Love these.

LOVE IT!! SPECIALLY WHEN U ARE SORE!!!

Really like this a nice warm up or weekend workout in the winter when i can’t get out side. Thanks J&T

Excellent!! Perfect workout, truly appreciated!!!!

Thank you for this workout!!! Really wanted to put exercises in my daily routine. Starting it easy and consistent.

I'm working on improving and strengthening my running. This is so good for my cross-training days. 💪🏾 Keep ‘em coming!

Juice & toys love this low impact workout… I have a lower back injury and I really enjoy this one keep them come God bless y’all ❤

I'm 8 months pregnant & I appreciate this workout. Granted, I'm moving at a slower & modified pace, this is my go to

This is an excellent workout for 60 plus folks! I have knee issues and there wasn't a lot of discomfort after this workout. I would love to see more of these workouts. THANK YOU 💖💖

This was a setup. They knew this music would have me going faster than them. I loved it!!!thank you guys. My soreness is gone. Nice rest day/blessed day.

I'm healing from some injuries and it has messed with my mindset to not be able to train like I "want" to. I absolutely LOVE this workout as it keeps my body actively training while supporting a positive mindset. Thank you both so much!! XOXO

I don’t normally do walking exercises but I did this one after dumbbell/strength training as a finisher workout. It was fun and it definitely got my body moving! I appreciated the fact that I didn’t have to jump or do burpees to do cardio! My verdict: It was a fun way to do cardio, incorporating a lot of fundamental movements. Do not underestimate low impact workouts using body weight as they are still very effective! Thanks J and T as always!!!

Woo hoo ❤ more of these for off days are perfect!

I am so glad that I came across your videos,it has made a difference in my mood to do exercises. I've searched for routines that the instructors arent talking through the whole thing.Happy I found you and Toya. love the exercises.!!!

Just got clearance after 3 serious surgeries, 2 years physical therapy, I got the ok to freedom, freedom in any form of exercise I can do… I just found you guys and this is the first one.. love you guys

Y’all are the best!

Absolutely love your videos! So glad I found you. I'm a busy working mum of three, so your 15 min videos are perfect for me. Thank you so much :)

You two having fun with this one put a smile on my face.

MORE PLEASE!!!! I love this one!!!

YEES THANK YOU SO MUCH!! Exactly what I needed low impact but with!! 🔥

New subscriber now! Thanks for this. I loved the vibe between you two and the fact that no one was yelling at me. Straightforward. Perfect.

I loved this and would like to see more. Great length for those days when you just want to get a little bit active. You can also work as hard as you want and I definitely got a sweat up.

Loved the format - easy to follow, no constant chatting throughout the workout. I did some steps a bit quicker just to add some intensity. Nice finisher too, really gets your heart rate going. More of these would be lovely, please

I love those walking workouts!! They're great for doing with ankle weights!! More please!!

I'm recovering from a knee injury, so this was a great workout for me. I especially liked the fact that it was all done standing. I would love to see more of these! Thanks!

Wooh! Just finished it, good stuff! Ty for it!

Loved it. Perfect for when you're sore from a previous Juice & Toya dumbbell workout.

this was so much fun and simple to do!

OMG!!! What a great workout. It truly was on fire, but you didn't realize it. the pace was excellent, the choice of movements so doable! I just loved this. Kudos to you both. This will be a repeater for me every week. I combined it with the 30 min. full body dumbbell strength workout. Whew!!! Thank you for all these types of workouts always keep it fresh and fun.

Absolutely love the step workouts. Can also hold weights for a little progression. Thanks y'all!