15 Minute Guided Breathwork I Discover How Holding Your Breath Can Change Your Life

Тәжірибелік нұсқаулар және стиль

Discover the transformative power of breath holds in this 15 minute guided breathwork session. Learn the secrets behind why holding your breath is key to unlocking many benefits for your mind, body, and spirit. In this video, we'll explore the scientific and holistic reasons behind breath holds and how they can enhance your health, reduce stress, and increase your focus. Whether you're a beginner or a seasoned vet, you can use this video to learn about breath holds and also enjoy a 15 minute guided session with longer holds.
Be sure to share with friends and family. Much love,
Sandy
Want longer videos? Come join us on Patreon
www.patreon.com/breathewithsandy
Website & Newsletter
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By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel. www.patreon.com/breathewithsandy
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#yoga #breathwork #wimhofmethod
00:00 Breath Hold Benefits
05:20 Round 1
09:00 Round 2
13:44 Round 3
19:00 Meditation

Пікірлер: 183

  • @aumproject
    @aumproject2 ай бұрын

    There's a significative improvment of your videos quality, with cinematic shots and some kind of 70's movies texture, really appreciable, and surely a certain amount of work behind that all of your watchers should be grateful.

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    I appreciate it 🙏🏼

  • @BenjaminFarnese

    @BenjaminFarnese

    2 ай бұрын

    Couldn’t agree more. Love the drone shots and the hang drum. Keep it up Sandy.

  • @dpatel6393

    @dpatel6393

    2 ай бұрын

    @@BreatheWithSandy 🦾⚡️🦾☘️

  • @Izz740

    @Izz740

    2 ай бұрын

    @@BreatheWithSandywhat do you shoot with?

  • @hanstest6421

    @hanstest6421

    2 ай бұрын

    I always watch your videos with closed eyes 😊

  • @AngelMoreno-ii2jb
    @AngelMoreno-ii2jb2 ай бұрын

    You are a gift from the almighty to humanity. Thank you for everything. Peace to all beings.

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Much love my friend 🙏🏼

  • @J-tt7ou
    @J-tt7ou23 күн бұрын

    You have created an educational channel and natural way to enhance lives. Your videos are excellant Sandy. Thank you .

  • @BreatheWithSandy

    @BreatheWithSandy

    22 күн бұрын

    🙏🏼🙏🏼🙏🏼

  • @achtube85
    @achtube852 ай бұрын

    Not only the breathwork works, but also the visuals are stunning... and now even educational! This channel is getting better and better ❤ What a gift to have found you on KZread, Sandy

  • @JazzStudySpot
    @JazzStudySpot2 ай бұрын

    Absolutely blown away by the quality of these videos! Your dedication to spreading positivity and wellness shines through each and every breathing session. Thank you for being a beacon of light in the vast sea of content. This channel is a true gem, reminding us of the simple yet profound joy of breathing. Keep up the fantastic work, you're making a real difference in people's lives!

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    I appreciate the love my friend 🙏🏼 thanks for being here

  • @parkerlindsay
    @parkerlindsay2 ай бұрын

    Thanks for all the background on what is happening to our body when we do breath work. You rock!

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @prairiepony

    @prairiepony

    20 күн бұрын

    Sandy, I am so grateful for your channel. Thank you for continuing to refine your teachings and for sharing your practice. 🙏🏻❤️

  • @Tehnep
    @Tehnep2 ай бұрын

    First time i ever tried out Breathwork. Really intersting and i will try to do these more often. Never had this kind of open feelings in my lungs. So a special thanks for including an explanation about how breathwork works in the beginning

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Welcome to the community 🙏🏼

  • @AlessandroCarpentiero
    @AlessandroCarpentiero2 ай бұрын

    Thank you for your continuous contribution to the collective! 🌱✨ Also, so generous of you to have recently removed the ads at the end of the videos not to interrupt the meditation. Much gratitude and love to you, your wife, and your newborn. 🌟

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼

  • @BuddhaScapes
    @BuddhaScapes2 ай бұрын

    Through you, I get transported back to India where I first learnt to breathe, in the mighty Himalayas, with my friends. Thanks for your amazing energy

  • @GunslingerOfGilead
    @GunslingerOfGilead2 ай бұрын

    One of my favorites so far. Did it on my lunch break while watching clouds. Stopped time and gave me LSD flashbacks.

  • @robturner7024
    @robturner702420 күн бұрын

    Sandy literally saved my life!! My mission is to thank him personally one day!!! Thank you 🙏 ❤❤❤ man that Hangdrum sounds so good dude!!

  • @Facedesk11111
    @Facedesk111112 ай бұрын

    This will be my new favorite to add to my morning breathwork!! Much love and Gratitude Sandy🩵

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @cisbani_sw
    @cisbani_swАй бұрын

    What a beautiful gift the universe gave us for coming across your channel! Thanks so much Sandy❤️

  • @JetL
    @JetL22 күн бұрын

    It makes me feel so powerful to do these long breath retentions

  • @kaflen7170
    @kaflen71702 ай бұрын

    I have come back to my breathing today. Thank you for the explanations that truly help to understanding the process. I need this in my life to be strong and peaceful and clear in thinking.

  • @thestrengthwithin4249
    @thestrengthwithin42492 ай бұрын

    Wow 🤩 thank you Sandy for another beautiful breathing session 🙏 I thoroughly enjoyed it as always. Thanks once again see you next week 🙏💚

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @consciousrythmz
    @consciousrythmz2 ай бұрын

    I salute the divinity in all! Sandy, I am humbled and grateful in this past year my life has changed in a beautiful way and you have been part of my everyday routine. Thank you dear brother you are appreciated💫💙🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Thank YOU much love my friend

  • @serenawayne
    @serenawayne2 ай бұрын

    Thank you for sharing the science behind breath work! It’s so fascinating, and knowing what is happening inside my body only encourages me to do more. Thank you Sandy!

  • @ceciledesjardins3333
    @ceciledesjardins33332 ай бұрын

    Such generosity !

  • @Jorge_Navarro
    @Jorge_Navarro2 ай бұрын

    Hi Sandy, just had a chance to do this session and I really liked the intro you gave at the beginning. It motivated me to push through and feel more comfortable with the discomfort. Also, not sure if you have seen your Instagram, but I contacted you about the chance of doing a collaboration together. By the way, have you ever consider coming to Australia to do a workshop? Looking forward to hearing back from you. Thanks Sandy! 😀

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Hello my friend 🙏🏼 send another message if you can please

  • @RareAries323
    @RareAries3232 ай бұрын

    The handpan instrument is something beautiful. It puts me in that state, that parasympathetic hit the brakes and get ready to breathe state... Much love brothers and sisters. Remember to 🫁 and remember to 😆 ,✌🏼

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @ButImAGhosthunter
    @ButImAGhosthunter2 ай бұрын

    Thank you SO much. I super appreciated this today and so did my ❤, Body, Mind, Soul & Spirit 💪✨️😘💖

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Thank YOU

  • @julesbelfi8996
    @julesbelfi89962 ай бұрын

    I would absolutely loveeeee if you put your music on Spotify!!! It is such great music to breath to and get into the beat of things. Let us know if you ever post your songs on Spotify!!! 😊

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    I will let you know. So happy you enjoy 🙏🏼 I release all of my music on Patreon along with live monthly classes and longer breathwork videos if you’re interested 🙏🏼

  • @gilbertianrueda
    @gilbertianrueda3 күн бұрын

    I needed this today, desperately.

  • @surzhyk_ce_normalno7953
    @surzhyk_ce_normalno79532 ай бұрын

    Thank you for the wonderful explanation about what happens in our bodies when we hold our breaths. With your guided breath-works I start my every day with a positive, mindful focus on the internal full of mysteries world 💛 peace

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @shelac6830
    @shelac6830Ай бұрын

    Thank you Sandy from faraway South Africa. You are so special and so appreciated 💕

  • @jillmorris422
    @jillmorris4222 ай бұрын

    Love everything that you bring to your audience, more than other breath work sessions.Thank-you!

  • @veenakadam3337
    @veenakadam33372 ай бұрын

    Thank you dear Sandy, I certainly enjoy your guiding and breath work. The only change i do is is breathing in and out thru the nose. It somewhat lessens the tingling. Peace and love.

  • @arahpadilla
    @arahpadilla2 ай бұрын

    I love this so much!! Tried so many breathing exercises but your vids are my favs!! Thank God for your life Sandy, you save us in myriad of ways 😇🤍

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Happy you are here 🙏🏼

  • @plugwon2000
    @plugwon20002 ай бұрын

    Probably my favorite video of yours. Love the pace, and that you hit the longer breath holds early on, those do something special for my mind and body, and all in a very short time. I do this every morning, during and after work depending on my current headspace. Even around bedtime sometimes Thanks for your contributions to a more peaceful life 🙏🏾

  • @samloscoisnotacaveman
    @samloscoisnotacaveman2 ай бұрын

    Thanks so much for explaining the science. Safe to say I'm hooked!

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @hv6411
    @hv64112 ай бұрын

    TY Sandy🙏🏼 For helping me with my healing journey. Sending lots of love and blessings💙

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @the.odinson.hannes3158
    @the.odinson.hannes31582 ай бұрын

    Thanks for All the healing and all what you are giving Sandy! Keep Going! You're a great help to our World:)

  • @stephanejounot6135
    @stephanejounot61352 ай бұрын

    Sandy, First of all, thank you. What you do here is amazing. I have been breathing with you for 2,5 months now and i cannot start a day without you. Today I practiced breath holds and something very unusual happened : I felt an overwhelming release of energy in my head and it was so intense and it was almost scary. I just wanted to know if that happens sometimes, if its normal. Again, thank you for the love Steph from Athens

  • @Lorinthehealer
    @Lorinthehealer2 ай бұрын

    Thanks!

  • @kleom
    @kleom2 ай бұрын

    those visuals are insane 😍

  • @fitbastola
    @fitbastola2 ай бұрын

    Hey sandy love your videos they have helped me a lot with crippling anxiety

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Happy to hear that my friend 🙏🏼

  • @yannickLTLV1
    @yannickLTLV12 ай бұрын

    Again! Soo good 🌞🫶🏼 The rythm , the sound, the time interval- i love it ! Thank you very much! 🙏🏻♥️☮️

  • @MAZStudioZen
    @MAZStudioZenАй бұрын

    Oh wow Sandy🙏🏼 thank you so much✨

  • @nathalielelan8611
    @nathalielelan86112 ай бұрын

    I've mentioned, during the breath retentions I feel so peaceful and calm. I always return to the breathwork for self-love before sleep. I like the holds, I feel my body tingling and sometimes it's like my energetic body is floating, as if it wants to break away from my physical body, strange but amazing feeling. I heard about a breathwork method for astral projection, a technique by Todd Acamesis.

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @pamelaschifano3234
    @pamelaschifano32342 ай бұрын

    What a gift you are Sandy❤

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @PsychicBarrett
    @PsychicBarrett2 ай бұрын

    You need merch #remembertobreathe #remembertolaugh ... Much love back to you Sandy,,, thanks sir!

  • @monique2145
    @monique21452 ай бұрын

    Love doing your breathwork daily, endless gratitude. I have a huge request because a lot of times I don’t hear exactly if breathing is done through the nose or mouth- I’d love if you can put details on screen or in description. This one I rewound intro several times and still kept missing it so then I have to zoom in and try to figure out if you’re breathing through your nose or mouth.

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Hello my friend. I mention it in the very beginning. But you always have the choice to do what feels right. I always switch it up 🙏🏼

  • @mariaangelesmorenojimenez6117
    @mariaangelesmorenojimenez6117Ай бұрын

    Thank you so much again for sharing this amazing content ❤

  • @KennyHuynh-tb7xq
    @KennyHuynh-tb7xq2 ай бұрын

    Ready ❤🙏

  • @ishratpopal633
    @ishratpopal6332 ай бұрын

    BEAUTIFUL ❤❤❤THANKYOU.❤

  • @user-kr2zg5sw9r
    @user-kr2zg5sw9r2 ай бұрын

    Thank you! 🙏

  • @soniasandreola5592
    @soniasandreola55922 ай бұрын

    Excellent practice. Relaxing! Thank you Sandy 🙏

  • @westleyhall3188
    @westleyhall31882 ай бұрын

    You have a way theses breath work be making my body feel good. I am that I am

  • @mothman4157
    @mothman41572 ай бұрын

    It's dope seeing your channel getting so big since the first time I found it ✌️

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    I appreciate it

  • @lisa3lisa33
    @lisa3lisa332 ай бұрын

    Beautiful again Sandy 🙏

  • @latifakudsi1376
    @latifakudsi13762 ай бұрын

    The intro information are amazing... It really helps me understand my self and what I am doing in a deeper way.... Thank you so much for your effort ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Thank YOU🙏🏼

  • @lauramasciarelli6053
    @lauramasciarelli60532 ай бұрын

    Love the explanations!

  • @jirkakrischker1344
    @jirkakrischker13442 ай бұрын

    Awesome 🙂

  • @pauliusindriunas2352
    @pauliusindriunas23522 ай бұрын

    wonderful thank you❤

  • @beaumallett7205
    @beaumallett72052 ай бұрын

    Beautiful pace and grace!

  • @tylercorderman5386
    @tylercorderman53862 ай бұрын

    Thank you.

  • @JF-mn4bp
    @JF-mn4bp2 ай бұрын

    Love it ✌️✌️🙏

  • @flydeeper
    @flydeeper2 ай бұрын

    Wonderfully made

  • @kazimierzbujakiewicz7207
    @kazimierzbujakiewicz72072 ай бұрын

    Thank you again! Thank you for the education.

  • @user-zo2ln1en4l
    @user-zo2ln1en4lАй бұрын

    Thanks

  • @BreatheWithSandy

    @BreatheWithSandy

    Ай бұрын

    Thank you 🙏🏼

  • @user-ls8eg6br2c
    @user-ls8eg6br2c2 ай бұрын

    Thank you for your work

  • @velsen7777
    @velsen77772 ай бұрын

    I am Indian. Follow u r all video. My life change 🎉🎉🎉🙏🏾🙏🏾🙏🏾

  • @TravellingKook

    @TravellingKook

    Ай бұрын

    Jai Ganesh! Have a beautiful day Ji! Sandy is great 😊 ❤️🙏

  • @velsen7777

    @velsen7777

    Ай бұрын

    @@TravellingKook 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

  • @yazz.5226
    @yazz.52262 ай бұрын

    Wow… Very powerful! 🙏

  • @whilhelmvanasteria4671
    @whilhelmvanasteria46712 ай бұрын

    ¡Gracias!

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Gracias a ti 🙏🏼

  • @MP-hu7rk
    @MP-hu7rk2 ай бұрын

    Love the video ❤

  • @mt286
    @mt2862 ай бұрын

    So amazing session. thank you so much 🙏🙏❤❤

  • @sanjuyadav4274
    @sanjuyadav42742 ай бұрын

    Thanks brother

  • @kastierV
    @kastierV2 ай бұрын

    great before sleep. thank you.

  • @timkister6515
    @timkister65152 ай бұрын

    Wow I felt amazing feelings

  • @inangelskeeping
    @inangelskeeping2 ай бұрын

    Sandy, THANK YOU ❤ I AM VERY GRATEFUL ❤ Mind, Body & Spirit connection today ❤

  • @alexanderlantino8738
    @alexanderlantino87382 ай бұрын

    Very useful video to attract new people!!! Thanks!!! 👽👍👍👍🤗💕

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @lyndenblades
    @lyndenbladesАй бұрын

    Gorgeous thank you 🙂

  • @crona555
    @crona5552 ай бұрын

    good job sandy🤝❤️

  • @trimughat9980
    @trimughat99802 ай бұрын

    Thank you Sandy ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Thank YOU

  • @thelegendmd1936
    @thelegendmd1936Ай бұрын

    Thanks😊

  • @AmardeepMDugar
    @AmardeepMDugar2 ай бұрын

    Thank you Bro Sandy for this scientifically sound explanations about the benefits of breathing and breath retentions. This world still doesn’t want to believe the spiritual explanations. Amazing practice as always 🙏🏻👌🏻😇

  • @greggbrian
    @greggbrian2 ай бұрын

    Thank you

  • @julialundager8240
    @julialundager82402 ай бұрын

    Really good and intense 15 minutes! Thanks a lot ❤

  • @thebiancataitshow128
    @thebiancataitshow1282 ай бұрын

    Thank you I love all of your videos. ❤️

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @TheVelvetvoicecoach
    @TheVelvetvoicecoach2 ай бұрын

    This is very beautiful Sandy. thanks as always.

  • @TulshiCoach
    @TulshiCoach2 ай бұрын

    Grateful for all your content! They are truly powerful breathwork techniques x

  • @emilielecomte974
    @emilielecomte9742 ай бұрын

    Thank you very much for sharing beauutiful breathworks ❤🧡💛🙏

  • @olivierbachard5999
    @olivierbachard59992 ай бұрын

    Thank you very much Sandy, I like when breath holds last long 🙏. I am amazed by your stillness, don't your feets hurt on these rocks?

  • @chronicallymindfulmatt
    @chronicallymindfulmatt2 ай бұрын

    Another amazing session brother! That looks like an awesome spot to do breathwork wherever you’re at in the video! Much love to everyone ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    Much love Matt 🙏🏼

  • @gilstrapgets
    @gilstrapgets2 ай бұрын

    Thank you, always grateful for your sharing of these videos.

  • @MarciaVeneno1
    @MarciaVeneno12 ай бұрын

    I did it😅tks Sandy❤🙏✨

  • @gigig7855
    @gigig78552 ай бұрын

    I love your voices ❤️

  • @debmc117
    @debmc1172 ай бұрын

    Good morning from Australia Sandy. Thank you so much for the beautiful gift you share... loved this new one, struggled a little bit the sips helped. Thank you... 🫶🏼🪷

  • @economichitman
    @economichitman2 ай бұрын

    Love this channel. Definetly signing up for your patreon before the end of the month.

  • @BreatheWithSandy

    @BreatheWithSandy

    2 ай бұрын

    I appreciate the support 🙏🏼

  • @flow-hacks
    @flow-hacks2 ай бұрын

    Thank you so much for this video. I feel this blend of calm and energetic after this practice. Love it

  • @augustotorres8707
    @augustotorres87072 ай бұрын

    Much blessings from the caribbean! Cant express in words how much your videos have changed my life and ignited a passion for self discorvery, I have had very profound experiences with your videos, but have noticed some of them make me feel like suddenly im connected to a powerful energy source and have full blown shakes arching my body and making almost yoga positions mid session, (with trippy visuals) sometimes I contain them to follow tru the end of the session but sometimes its just too powerful, any tips or tricks for this, is very overwhelming, it doesnt feel bad but its quite intense, thanks from the bottom of my heart ❤

  • @hannes919
    @hannes9192 ай бұрын

    Holy Moly. The quality improvement since this breathwork in Bali video is absolutely insane. Could you once maybe try to use some Hans Zimmer - Time type piano music in of your your videos? Love

  • @Variance1337
    @Variance13372 ай бұрын

    I thought about my real world comment yesterday afterwards, and the spirit journey. After thinking it’s all about integration..

  • @cindyo.6161
    @cindyo.61612 ай бұрын

    Is it normal to cry a lot? Usually by the third round im losing it...feels good though, i do wonder if anyone else experiences that.

  • @MAZStudioZen

    @MAZStudioZen

    Ай бұрын

    I have experienced it in the past too, it is beautiful. I believe is a mixture of integration and releasing, allowing you to enter in presence of this moment is magic. Blessings.

  • @GardenOnFire

    @GardenOnFire

    Ай бұрын

    Totally normal, but won't always happen. In the beginning the body will act in ways we may not always logically understand. Just let it do its thing and hold space for yourself.❤

  • @crazycool340
    @crazycool3402 ай бұрын

    And an excellent teacher. I hope I didn't sound condescending. Totally not my intention 😂

  • @carolineholt3012
    @carolineholt30122 ай бұрын

    ❤❤❤

  • @jasonteruruku9768
    @jasonteruruku97682 ай бұрын

    Thank you brother for your service to us all ,you've helped me in so many ways that I AM so grateful Brother...I hope one day yoy will come over to New Zealand (Aotearoa ) Sending powerful waves of Love in Abundance to you always...IO 🙏E🤲AU🙌 🌬💨☁️🤍🕊

  • @franciannetavares
    @franciannetavares2 ай бұрын

  • @robturner7024
    @robturner702416 күн бұрын

    Where do you live? This is gorgeous!!!❤ when I hear the beats in your videos I get chills bc I know we are about to get down!!!