14 Ways Art Benefits Your Mind and Body | The Art of Wellbeing

The Art of Wellbeing explores the intersection of art and neuroscience, focusing on how the arts and aesthetic experiences measurably affect our body, brain, and behavior. NeuroArts is the field studying these interactions and their potential to improve health, wellbeing, and learning. The arts have a transformative power through various sensory experiences like vision, touch, and sound.
Hear from experts in the science and phycology fields as they explore the ways that artistic and aesthetic experiences influence our physiology, psychology, and behavior.
These principles can have immediate impacts on your daily life! Learn more about:
-How can interior design and the way we construct our spaces impact our mood, blood pressure, and heart rate?
-How can sound and music be used as medicine for mental and physical health challenges and trauma?
-How can even a short experience in nature impact our health and wellbeing?
-Can coloring be the answer to finding calm in our chaotic world?
-Why does poetry so intensely impact out brains?
-Why can a song immediately take you back to a memory?
-Can dancing be a solution to depression - and headaches?
-How can “prescribing” an experience in the arts be used as medicine?
-Can making things with your hands improve brain health?
-How can the arts make it easier for doctors to understand your pain?
-Can singing sooth stress hormones?
-Why is it so effective to sing a baby to sleep?
-How can colors impact our mood?
-What are the best colors to paint a bedroom to boost relaxation?
-Why does a beautiful sunset completely shift our mood?
Learn More: www.yourbrainonart.com
Featuring:
Susan Magsamen - Founder and Executive Dir., Intl. Arts + Mind Lab, Center for Applied Neuroaesthetics at Johns Hopkins Univ. School of Medicine
Co Author of: Your Brain on Art with Ivy Ross 
/ susanmagsamen
Brian Harris - CEO and Founder, MedRhythms, Inc
/ harrisba21
Marie T. Rogers, Ph.D. - Licensed Psychologist
Marie T. Rogers PhD.: / mariethereserogers
David Leventhal - Program Director, Dance for P.D., Mark Morris Dance Group
-------------------------------------
Subscribe to our channel: / @southfloridapbs
Follow us on Instagram: / wpbt2
Follow us on TikTok: / southfloridapbs
-------------------------------------
[00:00:00]: What is NeuroAesthetics?
[00:02:48]: Spaces
[00:05:31]: Sound Therapy
[00:07:53]: The Nature of Healing
[00:10:08]: The Art of Coloring
[00:12:30]: Poetic Medicine
[00:15:13]: Making and Keeping Memories Through Music
[00:17:51]: Dancing the Blues Away
[00:20:34]: Social Prescribing
[00:22:28]: Make to Know
[00:24:51]: Illustrating Pain
[00:27:32]: Soothing through Singing
[00:30:04]: Color Me Happy
[00:32:46]: Awestruck
-----------------------------------------
#neuroart #neuroscience #brainhealth #arts #neuro #naturalwellness #health #healthandwellness

Пікірлер

    Келесі