13 HABITS THAT GIVE ME JOY! // SMALL ROUTINES THAT I LOVE.
My camera: bit.ly/2YX2tA4
Foam roller - bit.ly/3ayLkT1
Yoga mat - bit.ly/39xcZnH
PODCAST:
English:
HistoryPod - Find on cast
Jay Shetty
Mindful in Minutes
-
Swedish:
Historiepodden and P3 Historia
Spöktimmen - Swedish
P3 dokumentär
Before putting it on your face, try it on a small place on your neck to see if you react good to it!
My favourite face masks:
Cacao / Coffee scrub mask
2 table spoon cacao, 2 tbsp coffee, 2 table spoon oatmilk
Matcha / avo mask
(1/2 avocado) , 1 teaspoon matcha, 2 tbsp olive oil.
I normally keep this mask for 3 days in the fridge! Leave it for 15 minutes. It gives a very hydrating feeling after.
Chocolate cake:
1 dl peanut butter
1/2 hazelnut butter
1/2 oat milk
1/2 dl almond flour
2 dl flour
4 tbsp cacao powder
1/2 dl agave syrup
1 banana
2 tbsp shredded coconut
1 teaspoon vanilla extract
1/2 teaspoon salt
Topping: Cacao nibs & shredded coconut
180 degrees for 10-15 min.
Scones:
5 dl flour
1 tsp salt
2 tsp baking soda
60 plant based butter
2 dl oat milk
Serve with:
Cheese, jam
Пікірлер: 236
Ohhhhh social media needs more people like you, so geunie, authentic and simple. I've been loving your content for many years to the point you feel like a friend. All the best for you, Emi 🌻❤️
@EmitazVlog
3 жыл бұрын
Sandra!!
You are so right on unfollowing certain people on social media ... "Because comparison is the thief of joy".
that is why I follow you - you make me feel good!!!
@EmitazVlog
3 жыл бұрын
Victoria!!
This tipe of videos give me joy🥰
@EmitazVlog
3 жыл бұрын
Thank you Petra!!
@5ra_agicic
3 жыл бұрын
@@EmitazVlog 🥰🤗
I watch from the UK. I find you to be so calming kind genuine and a superb role model I have two girls ages 8 and 6 I hope they can see the beauty of life in simplicity and kindnesses. Keep up the good work.x
Not to be cliche, but almost all echoed here✌🏻 The only difference, I rise around 5 am. This behavior reflects the deeper sense of life principles. If we are a similar age (me 34), it can be a generational thing. Anyhow, sending you sun warms from neighbor Montenegro, Emily🌞 This story is kinda classy, everlasting, women's essence. No, not make-up or diet, wardrobe and stuff, no objects, only aura and her presence, the holistic- lifestyle. When I studied visual arts 10+ years ago, I'd spend 8h a day watching movies from Hitchcock, Bergman, Godard, etc. And you remind me of the women characters from the scenery of mid '80. 💗 MaDame!
It was so beneficial to watch you enjoy the little things like drinking water in the morning, opening the windows, making the bed because they are rituals that I also have that bring me good energy and joy without me even realizing it. Thank you so much for sharing the little (but big) things. ✨🤍
@EmitazVlog
3 жыл бұрын
In the end it's about the small things.I didn't appreciate them enough when I was younger, so now I'm really grateful for it =) I used to haate making the bed while now it's the opposite haha! Sending you a big hug and thank you for this kind comment
Just started following you...and I love your way of living the life I am also an early bird, not as early as you but 6am even though I am not working anymore because of multiple expatriation Actually moved from Toronto to south France,Catalonia...and can’t wait to visit Barcelona and Gaudi architecture.... I used to do some yoga but just had a puppy so I was pretty overwhelmed with it I like neat spaces but with the dog it’s no more possible One thing I do twice a day is walking my dog for an hour, I live by the beach and mountains so surrounded by nature...and that make me happy I love baking and bake and cook Moroccan Belgian French and North American food and cookies I love candles and often light them in evening...why not in morning too I need to structure a bit my day , declutter and dress and groom my self too more often...even when walking the dog I ll try
I start my day reading the Bible and doing my skincare routine, then I’m suuuper productive ✨💛 love your videos Emilie 💛
@EmitazVlog
3 жыл бұрын
Sounds so nice and calm
Love the notion of turning off notifications. Be alone with your own thoughts. Stop the feed! Love this relaxed wonderful video. I am envious of your significant other.
Love that you mentioned turning off notifications and not being on your phone when with friends. I’ve left so many friendships behind because they would be checking their phone while we were together, ignoring that I was even there. Electronics are addictive. I deleted a lot of games off my iPad so I wouldn’t be on it so much. Your morning routine so goes with your Feng Shui background. Very healthy!
Hi Emi! please talk more about journaling..i would like to know how you do it !!!!! This video is amazing! Please don´t stop doing vids...xx
@EmitazVlog
3 жыл бұрын
Oh, I'll explain it in my next vlog then!! Thought you guys would be so bored of it =/ & thank you dear!! Big hug, Em
@cherriecherrie4432
3 жыл бұрын
I would love to know as well... For me, I feel cringe doing that. I feel like I am watching my self from above while writing down, what I am thankfull for. I started a week ago to hold on for a while saying it in my head while I am still in the bed in the morning. Even this is makes me feel sad sometime, but it feels good as well. Strange feelings about that. Cause life is not going well in the moment. So writing down is a challenge for me. It would be nice to know how u do that. 😅
I really love these videos, when we learn more about you, your dialy routine, you explain some things, why you do them, how they make you feal, especially when you can influence people that following you, with good motivated daily habits i think the way you did is very good. I really like the videos that you talk and sharing information, habits, recommendations about everything i think your followers here on youtube have the chance to get to know you better, connect with you and keep growing the connection with us. The way you express your self and talk is calm, polite, with positive aspect and behavior and i know i'm not the only one saying it. We would love to see more of this. Sending love Emily xx
I moved to Barcelona a few months ago and it’s been hard adjusting to a new life in a pandemic since it’s difficult to meet people and make friends, so I spent so much time on my phone to kill time and it’s draining. I really love these ideas you’re sharing. I really want to try celebrating small victories :) Thank you!!!
@EmitazVlog
3 жыл бұрын
Claire!! I can imagine =/ Being new in a city is so difficult even without a pandemic so I can't even imagine how difficult it must be now. But just hold on, you're in the best city in the world so from now on it can just get better!! =) So important to celebrate small victories in life
@erialcluong
3 жыл бұрын
@@EmitazVlog Thank you again! I’m excited to see things through a new perspective :)
@fifijl2865
3 жыл бұрын
I love how you always speak so well and share so many good things about Barcelona ! Gran ciudad
It cannot be coincidence that I have found your channel today Friday is my pampering day...so I did a turmeric/ yoghurt/ garam flour facial mask ( chick pea flour ) my manicure , meditation and cleaning . all the things that make me happy.💖💖💖. Girl I love your channel, you are such a beautiful soul.
What habits do you have that you LOVE?
@ayafetah4008
3 жыл бұрын
I love waking up early & exercising , I absolutely love all your videos you are such an inspiration! ly gurl x
@cmpmd
3 жыл бұрын
Duolingo app to learn French and word of the day ❤️
@tififi22
3 жыл бұрын
Emitaz Always lighting a candle while reading with a playlist of calm music, or maybe crackling fire sounds, rain sound...
@PetiteJuliete
3 жыл бұрын
Turn off Notifications, and always have breakfast together with my boyfriend. it's our favourite moment. I will try to wake up earlier! I LOVE YOUR VIDEOS. Besos :)
@jean-nette
3 жыл бұрын
Exercising, meditating and breathing, reading a book, drinking tea, lighting a candle, little spa at home, cooking something good, going for a walk :)
That is so true to not follow people that make you feel bad or jealous or angry by what they say. Good advice! 😊
I love that kind of content!!. You’re so down to earth and you really inspire me! I would add reading a book to the routine 📚it helps you not only to increase your creativity but also to see things in a different perspective and makes you more empathic ☺️
Such a good video!! I really love the editing ☺️ You are such a genuinely positive and kind person🤍 And 100% agree about following people that make you feel good and not bring you negative vibes whenever you see their posts or stories.
@EmitazVlog
3 жыл бұрын
Thank you so much
I would love to see how you journal actually :) i find the "morning box" a great idea!
Honestly, now adays I only watch youtube videos if Emily uploads and I check her IG. It makes me feel really inspired to like her. She gives me peace and happy feeling. 😊
@EmitazVlog
3 жыл бұрын
This is so sweet
@joesuzanelao3407
3 жыл бұрын
My heart jumped when I saw your reply, Em! ❤
You just radiate a cozy and warm aura ! Thank you for sharing 🎉 definitely an ideal lifestyle to live by 👏🏻😊
This is the perfect hair color and length on you! Early bed time and early mornings are soo beneficial for your health. Thank you for the posts. BCN is my home away from home, always. Lots of L ❤️ V E from Carlsbad California. 🙏🏽🤗❤️🌾🐚🌴🌞🌊
i’m thankful for the quarantine cause she made me discover your channel, i learn a lot of things with you, you’re a great inspiration to me !!! 💗
I wish each of us is surrounded by healthy role models like you that will inspire him/her in everyday life ... it is very difficult, you know, to create joy when there are “traumas” that affect our healthy relationships with ourselves. Thank you for showing me another way! 🥰 much love.
YES! I love having everything clean, especially if I am stressed. It lightens my mood so much!
This was so interesting. Thanks Emi💜 I love: to stay awake long time after the people around me sleep...I love the time after 10pm. The night. I am a owl. But I love the mornings as well in the summer. But not those starting at 5 am😅. Drinking water in the morning is so good, cause ur body is loosing water during the night. So u r doing good with that. I will try to do this as well. This will be my next little goal. I love drinking my coffee in the morning, sitting on my couch with a chunky warm cover. I call it 'Kuschelhöhle' in german. 😅 15 min. long I stay there, before starting homeoffice as an architect. And when I feel bad at those times during lock down, than I grab an interior or architecture magazin, this calms me down and inspires me.💙As we are not allowed to leave home after 8pm it is hard to meet a friend during the week. 😔 So we have more me time and aloneliness, than we ever had before. 🙈 Maybe even too much. 😬Having a (changing) routine, is so important. Very nice content, thx again. 🙏
@EmitazVlog
3 жыл бұрын
Everyone is different and that's the nice thing with us
I seriously love your vlogs so much. You seem so down to earth!
I am doing a lot of the same habits as you do and they changed my life for the better! Having theses habits really help to have peace and appreciate the small things. I need to add your habit of celebrating small victories because I don't do it at all ! Thank you Em 😘
@EmitazVlog
3 жыл бұрын
100% agree with you Zoe!! =)
When you talk about people to follow that make you feel better, i was thinking about you, i always feel so relax after watching your vidéos :) Hug from france
@EmitazVlog
3 жыл бұрын
Emma
you always seem at peace, grounded and serene, it's really inspiring to me. Thank you for the good vibes
A sunday is not a sunday without your video, definitely! I loved this video, it gave me so much joy and made me feel really relaxed. 100% with you! Only follow people that make you feel good... that's why I follow you :) Thank you so much
@EmitazVlog
3 жыл бұрын
This comment
I always feel great watching YOUR vlogs 🌻
@EmitazVlog
3 жыл бұрын
This makes me so happy! Thank you dear
Hey! I love that you make your own masks too! My skin can be so crazy sensitive, so I find the more natural I keep things the better! Would love to hear you talk about what skincare products you like. Lots of love. 🤍🌸
you are my biggest inspiration!!!
@EmitazVlog
3 жыл бұрын
Cutie!!
I have been following you for a long time, I appreciate your work and also how considerate you seem, I must say though I got to a point in my life where I am unsubscribing from all this kind of content. I understand being an influencer is a job like any other but I today I decided to say NO to all this implausible and unreal mornings routines. I mean yeah, I drink water when I wake up but I am not going for a stroll that takes all morning long, to go later have lunch at a sponsored place, to get back home later on and meditate after drinking an organic tea and reading peacefully a wonderful lecture. Most of the days I don't even have time to get a proper lunch and of course I haven't known what is having a bit of me time to meditate since I was 19. This doesn't make me feel motivated, far from that makes me feel like I work my ass off 24/7 and will never ever get the chance to live this wonderful slow life. I am not hating, just being honest. And I believe there is plenty of people out there that can relate. That being said, I wish you all the best and hope you have a nice day! From now on I rather influence my self with other kind of content than keeping up with all this unreal routines and scenarios.
@EmitazVlog
3 жыл бұрын
Hi dear! My whole point with this video was not to stress anyone to live a perfect life and to think that my life is a dance on roses. It’s far from that, just like everyone else I struggle with many things and many things are going on behind these KZread videos. My uncle passed away the other day, nothing I’ve gone out with on social media, but I’m going to write it here for you to understand that I’m not perfect and my life is far away from perfect. I don’t believe in a perfect life, but I do believe in that small things like opening the window, doing my meditation gives me joy and a good start of the day. But once again, my life isn’t perfect. Some mornings I don’t feel like doing anything! I think you missed the whole point of my video when I said: These are my small habits, some of them I do every day, some time each week or once in a month. I’m not a person that does 100 things every morning. But if I was? There is no problem. This is something we must learn, to stop judging, stop comparing and we need to learn to be happy for each other. I had a follower that told me she runs 10 km every day before going to work, I could never do it. But I’m happy for her! I’m a person that like to have a slow morning and do my little things while Gerard prefers sleeping rather than doing 5 minutes of meditation. I don’t love him less for that, in fact even more. Because in the end I would just want him to do the things he wants. He priorities sleep while I like to meditate. We have to accept each other. I do not mention once in my video that I go for a walk all morning long. I mention that at 17.00 I do meet up with my girlfriend sometimes during the week and I try to at least go out for 10 minutes because it makes me feel good. And once again, this is totally fine. We need to learn to accept each other more and not to always compare and think that we know everything about each other. I never have organic tea as you mention in the text, but maybe many of my followers here on KZread does and once again that is totally fine! I shouldn’t feel bad for sharing my small habits. In the end I just share my thoughts and ideas on my channel and I always try to do it without doing any harm or to make anyone feel bad. I would never in a million thoughts want to make you feel bad, it’s my last intention and I’m sorry if I did. Thank you for your comment and I hope you understood my message. Biggest hug, Emelie.
Another video that inspires me a lot. Thank you 🖤
I love your vlogs. They are so inspiring and have such a chill vibe. Kisses from Serbia ❤️
@EmitazVlog
3 жыл бұрын
Sending a big hug to you in Serbia
This video made me so happy! And the lifestyle you promote is genuinely refreshing and so kind :)
@EmitazVlog
3 жыл бұрын
Thank you dear!!
I just found your channel and I’m enjoying it so much! I haven’t been feeling very well this week and I wanted you to know that you have put such a smile on my face! You have great style and your relationship with Gerard is beautiful to watch. Sending you lots of love from Milwaukee, WI USA. ❤️🤗
Thanks to share!! You are like the sun! Bonita!! Love from Mexico!
So inspiring 🤎🤎
Love this! Currently in London lockdown, and I decided to finally order the journal and gift one to my boyfriend as well to inspire better habits and gratitude. Thank you
@EmitazVlog
3 жыл бұрын
Oh let me know how it goes!! =)
This video had so many amazing ideas! Definitely am going to make an effort to incorporate more of these habits into my life. You are such an inspiration and positive presence online xx
loved watching it..inspiring habits ! I am sure to pick up one or two from there.Thank you for sharing !
Thank you Emelie for this video, this just made me feel so calm and happy. These habits make me appreciate the little things 🥰
This content was exactly what I was needing, keep going with the great job, it has been so nice to follow your progress ❤️
@EmitazVlog
3 жыл бұрын
Thank you Barbara
Your videos definitely provide me with a big smile!! You are so inspiring thank you for your calm and happy vibes :)
@EmitazVlog
3 жыл бұрын
This makes me so happy Victoria!
I recently discovered your channel.. so glad I did. Love your content, your vibe. I always take 1hr a day when i turn my wifi off. Just time to read or write. Love that😇
I’ve loved your video! 💚Could you make one, explaining the process of the natural masks?🧚🏼♀️🧚🏼♀️ please🙏🏽🤙🏼
We need more of these 😭 your soul is gorgeous 😍
You inspire me and I appreciate the organizational tips ❤️ love your edition in your blogs ❤️
@EmitazVlog
3 жыл бұрын
Thank you so much
In Spain, we have dinner so late ...for me ( I m French and was used to eat at 7.30- 8 pm) . I finish work at 9 pm and would like to get up earlier but it seems very difficult for me to have that kind of routine here.
Thank you for this video!
I enjoy your vlogs so much! I love to start and end my day with your vlogs! They give me such a good vibe and make me feel good! You seem like the sweetest person on earth! You inspire me so much! Keep up the good work 🥰🙏🏼❤️❤️ muuuuch love from Denmark!
@EmitazVlog
3 жыл бұрын
Tusen tack!! Va glad jag blir :)) Kram!!
When I see some of yours videos, always I am began tired, I love it💞💞💞💞💞💞
Hii Em! amé el de celebrar victorias! No es tan fácil cumplir con los objetivos del five minute jurnal y cuando en la noche te das cuenta de los lograste wow! Saludos de México
This video is just what the doctor ordered, Thank You 🙏🏾
I love everything about your videos. I always make time to enjoy your videos and relax ❤️ Thank you
@EmitazVlog
3 жыл бұрын
This makes me so happy
@user-dv6yw9ob1y
3 жыл бұрын
@@EmitazVlog You're the sweetest ❤️
This video was so inspiring, I loved it...Thank you!
you are such an inspiration.
perfect! thank you Emi
The last point you mentioned Emi it´s probably the reason I start watching your yt videos after being an instagram follower of you. I have to be honest. I´m not a huge supporter of the type of people calling themselves content creater (known as influnecer) for many reasons. Buuuuut (hahah as you use to say) what I do really like about you is being able to see the work you spend creating these videos/ contents. I have the feeling that you don´t take your success for granted and I appreciate it. PS: I like the habits you picked really much, but I wake up in winter at 8 a.m. and felt like a morning person since I watched your video hahahha
@EmitazVlog
3 жыл бұрын
Elena!!
Thank you for amazing video. I realy appreciate.
Que apartamento tan bello, tienen muy buen gusto
Love your videos this one was one of my favs
so inspiring! thank you Em❤️
@EmitazVlog
3 жыл бұрын
Thank you for this comment Chloe
I wish I had your skin color! Such a nice tan even in winter time ☺️
@EmitazVlog
3 жыл бұрын
Rebecca
@rebeccamartinez4675
3 жыл бұрын
@@EmitazVlog ❤️❤️
I really really want to see a video about your recommandation of books. You seem like a person who reads a lot of self-development books and it would be nice to hear what makes you grow and maybe inspire us to do the same
You made me smile! last clip is priceless:) Xx
@EmitazVlog
3 жыл бұрын
Hahaha
You are so inspiring Emi !!!
heyy! where is the scone recipie and chocolate cake? you made me so curiouse hihi
@EmitazVlog
3 жыл бұрын
Chocolate cake: 1 dl peanut butter 1/2 hazelnut butter 1/2 oat milk 1/2 dl almond flour 2 dl flour 4 tbsp cacao powder 1/2 dl agave syrup 1 banana 2 tbsp shredded coconut 1 teaspoon vanilla extract 1/2 teaspoon salt Topping: Cacao nibs & shredded coconut 180 degrees for 10-15 min. I kneeeew it was something I forgot ;P I added it now
@elsasofia1794
3 жыл бұрын
@@EmitazVlog Thank you sooo much i will try it today
Me encanta tu personalidad y tu forma de pensar :)
I loved this video 💗 you have a simple but beautiful and inspiring lifestyle. when will your home tour video come? I can't wait for that ☺️
@EmitazVlog
3 жыл бұрын
Thank you Isabella
Thanks for the video 🥰 I loved it 🤗
@EmitazVlog
3 жыл бұрын
Thank you so much Natalia
Would you and Gerard ever start a podcast series?! Would LOVE that!
everyone: waiting for the Super Bowl 2021 to start ME: checking on Emis insta stories to know if the new video is up ;)
@EmitazVlog
3 жыл бұрын
That's my giiiirl haha =) Thank you so much!!!
Me ha hecho muy feliz que celebréis todo! Me parece tan tan importante!! Y oye jajajaja, que Gerard se levante a las 6:30/7 ya me parece super pronto JAJAJAJA
@EmitazVlog
3 жыл бұрын
Jajajajajaja me meo!! Puede ser :') para mi es tarde jajajaja..Un abrazo enorme guapa!!
this video is so inspiring!
@EmitazVlog
3 жыл бұрын
Thank you Carlotta
Amo este tipo de videos ❤️💫
Thank you. ❤️✅
You are so inspiring 🥺🤗
I really enjoyed your new video! Thank you! :)
I love these videos!!😍😍
@EmitazVlog
3 жыл бұрын
Thank you so much!! =) Love, Em
Gerard’s reaction was so funny tbh😂😭
I do every single thing you do. Exactly the same routines :) Except for seeing a friend as here in London we can't, but the rest, all the same :)
@EmitazVlog
3 жыл бұрын
It's not many things but they are so simple
Love the video, made my day😍
@EmitazVlog
3 жыл бұрын
Yay!! =) Thank you so much
I love your new space! We are the same w yoga/meditation, podcasts, journaling (when I feel like it) Btw, what type of hairdye/style/highlight is it that you have? It’s gorge, you’re gorge!
Nice video 👍👍
❤️❤️❤️ gracias
Me encanto!! Recién me hice la mascara de cacao, la tengo puesta jajaja
@EmitazVlog
3 жыл бұрын
Jajaja
Our small habit: listening to chill music all day long ✨ We just created a playlist that we think you would love! Una abraçada forta ❤️
so inspiring!!
This gave me so much!!!! 💜💜
Where is your artwork from in your workspace? It’s amazing! Loved this video
@EmitazVlog
3 жыл бұрын
Here you have the link: sabinavonessen.me/ it's from a Swedish artist, suuuper talented!! =) Hugs, Em
Thank u for sharing these beautiful habits! I really like the set up of the planner u showed with ur 5 minute journal. Can i ask what planner that is?
Loved this video! 💛✨
@EmitazVlog
3 жыл бұрын
Thank you dear
Very nice video 💕 love it 👌🏻
@EmitazVlog
3 жыл бұрын
Thank you Yasemin
I love your videos so much 💘 I recently started a KZread channel. You are one of the first youtubers I started watching that got me into it 😍 where is your daily affirmation book from? Xx
Asså älskar dina videor ♥️ ser ut som du trivs bra i Barcelona!
@EmitazVlog
3 жыл бұрын
Fina du!! Tack snälla