Yes to more quick HIIT workouts! Thank you, Amy!

I love a quick hiit. Perfect for a busy mom of 8 who has to get it in quickly…..especially around the holidays when time is absolutely priceless

Short and effective. My kind of workout. Kettlebells are my favorite!

I did this workout after the cluster workout this morning great finisher, and I can feel my core even more. Thank you for adding this into the rotation.❤

Thank god! You must have read my mind that I am in need of more core workouts!! Thank you!!

I missed the quick HIITs and I love that this a standing kettlebell core workout!🎉🎉🎉

Wooo hooo!! So excited for a new quick hiit. I keep them in a special bonus burn play list. Thank you!!

Quick Hiits are always so much fun! Added this on to another strength workout and it was perfect! 🤩

Love all of your workouts, but especially the 10 min options. Such an efficient investment of time and energy! And standing-only means I can do them mid-day without getting on the floor and feeling grungy. ❤❤❤

Love this! I did this as a finisher and YES I would love more of these finishers. Thank-u Amy!

Thank- u Amy for your knowledge! And it helps to focus on our core. YES I would love more of this format- workout!

I LOVED this and YES Amy more of this. I love working the core and I’m feeling it especially after I just did the Pilates and core. Thank-u for another AWESOME quick Hitt

perfect add on to todays workout!! love your quick HIIT workouts!!!!!

OMG! I love this standing kettlebell workout! It's just amazing!

Loved this quick workout! Perfect for a mom to 2 toddlers like me, trying to squeeze some exercise into a busy day!😊

Fantastic, Amy. Loved the new moves. Saving this to go back to. My hr was up and felt my abs work, even with a light kettlebell

Absolutely loved this workout, thank you! Please could we have more of these short focused workouts? Perfect for in between school runs and sending emails at work!

Would love to see more like this for standing since I can’t get on the mat because of my rheumatoid arthritis it’s easier to stand but still get the work done thank you Amy ❤

Loved it. Ideal when time and energy is limited .

Great quick 10 minute abs workout!! I love that it was all standing!!

Loved this! Thank you Amy, Kurt and Vivian❤

I’ve been looking for standing ab exercises and this was so good, thanks!

Just added this as a finisher to your Full Body Pyramid Stack and it was fantastic!!! The kettlebell definitely gives this workout a different feel when working the core and I love that it was an all standing workout!!! Terrific!! 💯👐👐

Love the standing work outs!

Core was on fire 🔥 loved it! Thanks Amy!

Loved this new quick hiit!

Always love your kettlebell workouts!!

So excited for a new quick hit! Loved it!!

Great workout in a short time ❣️ Thanks Amy.

Loved this little workout. I added it to the end of your kickboxing cardio and was a great way to finish a Workout!

Awesome! needed to squeeze in a quick one! Thanks Amy!

Loved this!

❤I absolutely loved this short yet effective workout! 🎉

This was perfect, thanks Amy!

Thank you!!! I love it!!

Whoa! Felt that so much more that I expected! Thank you!

Great core finisher- thank you!

Love this workout please make more like this it’s great when short on time

Great to have another 10 minutes workout 🥰

Ohhhh what a treat. Ty Amy.

Great finisher!!

Used this as a finisher. 🔥

Added this on today after lower and it was a great + quick burn!

Hi Amy! Following along from South Dakota!!

Loved this shorter workout 🏋️

Just went biking to pick up some christmaspresents, and home again I wanted to finish with this quick workout. Excellent quick and effective core and abs workout. Nice to have shorter workout options if you are busy🙂

Did this one after the cardio. Good finisher!

Oh, extra videos!! Thanks

Thanks

Hola 👌🏻👍🏼

What is the weight of the kettlebell you’re using in this video?

Please do more short workouts 20 min or less!

I Do Yoga Workout and Exercises in 2026