Ily all and I really hope these habits are helpful🤍 Sometimes when I watch videos like this it can feel a bit overwhelming because I don’t always have the extra time to incorporate new habits. I really hope this video doesn’t feel that way. These habits don’t normally take up a lot of time but they make a big difference to me. 🫶🏼 Also, be sure to check out the services provided by BetterHelp at betterhelp.com/rebekahjoy

@sophiayuna

5 ай бұрын

wow slay a great partnership !!

@rebekahjoy

5 ай бұрын

@@sophiayuna omg tyy i’m so excited about it :’)

these habits are so good!! BREATHWORK IS incredible. it's so good for stress relief ❤

@rebekahjoy

5 ай бұрын

Thank you!! And absolutely! It’s a game-changer

rebekah this video is so good like so so so good the sitdowns and b-rolls together.. like CHEFS KISS

@rebekahjoy

5 ай бұрын

Thank you for hyping me up😭❤️❤️ ilysm

ALSO YOU'RE GLOWING IN THIS VIDEO😚

@rebekahjoy

5 ай бұрын

Awee thank you so much🥹🥰🥰

this is such a well made video 🤍 editing queen lately

@rebekahjoy

5 ай бұрын

Ahhh thank you SO much🥹🤍🤍🤍

this is incredible to watch girly

@rebekahjoy

5 ай бұрын

Thank you sweet girl🤍🤍

No wayyyyy name twins

@rebekahjoy

5 ай бұрын

Ahh omg we even spell it the same! I love that🤍🤍

Rebekah you are looking too too too fit and healthy and I really really needed this vlog and you really really helped me and I wish you have a best weekend😀😀💓💓

@rebekahjoy

5 ай бұрын

Thank you! So glad to hear that. Happy Sunday🫶🏼

Good Video.

@rebekahjoy

5 ай бұрын

I appreciate it!!

I hate doing closing shift but tomorrow me is always thankful that I do 😂

@rebekahjoy

5 ай бұрын

Absolutely!! It sucks in the moment but really helps out future us :))

Hi, I enjoyed your vlog. Me and my best friend watched together. We are enjoying your videos

@rebekahjoy

5 ай бұрын

Thank you for watching!!🫶🏼

@glx3846

5 ай бұрын

@@rebekahjoy Me and my best friend enjoy your videos! I enjoy watching them with my best friend! :D

Okay, couple of things: I don't meant to be negative with this comment and I certainly have a ton of respect for all the stuff you do and the effort and dedication you put into it, but does all this stuff even work? It seems like you exert a ton of control in your life, which is not exactly the easiest path to great mental health or happiness. While you are extremely conscientious and probably quite productive, I get tired by even thinking about all the planning and organizing you are putting into normal everyday life. Take it from someone that has had quite a life already, slowing down and trying to let go a bit is really healthy for the mind and being at peace. I absolutely love habit 10, just going into a beautiful piece of nature and sitting down in the sun, letting your feet touch the grass and enjoying the moment without thinking about all the stuff you need do get done .. that is the best advice for sure. I think you are a talented person, have solid narration in your videos and maybe you're completely right and everything you say works perfectly for you. Just in case it doesn't: Just remember that the life we lived for half a million years is ingrained in our DNA, in our cells and passed on from our ancestors. You don't need an app to meditate or organise your life, you don't need to be productive for more than is absolutely necessary (that is a fad that has been introduced by crazy capitalists during the early industralization period) and you definitely need to be around other people, animals and nature.

@rebekahjoy

11 күн бұрын

You definitely have a lot of good points!! Personally, I love the routine and productivity in my life. But I also try my best to make time to slow down and be as present as possible. Both are very important to me🤍

@pinobluevogel6458

11 күн бұрын

@@rebekahjoy That is great to hear and I believe you are trying to do whatever you can. I wish you all the best in finding the right balance.

Awesome dear friend love you 😊😅😅😊🎉🎉❤❤

@rebekahjoy

5 ай бұрын

Thanks for watching!!

I clicked so fast 😂

@rebekahjoy

5 ай бұрын

Omg i’m honored🤩