Hello friends! Thank you very much for watching the video. Please share it with your friends and family. You can also watch this amazing video: 12 Foods That Reduce Your Uric Acid Levels | VisitJoy kzread.info/dash/bejne/h4J-urptlrSshZc.html

@cbwil3121

9 ай бұрын

how long does the food take to get in your system and you get the NO benefit?

@abduldurrani2582

8 ай бұрын

SALAJEET IS MISSING ?

@ClaireChaker-qr8ty

3 ай бұрын

Or take the pill and no mouth wash..

@ClaireChaker-qr8ty

3 ай бұрын

Or take the pill and no mouth wash..

Beet root. Pomegranate. Walnuts.garlic.dark chocolate.citrus fruit.eggplant.

This is the most clear presentation that I’ve seen so far. I’m having a grapefruit for breakfast with a piece of ham and flaxseed in my yogurt. Walnuts for a midmorning snack. Then roasted beets, boiled wax gourd with a bit of butter and Parmesan,and chicken for lunch, for dinner it will be fried eggplant with garlicky broccoli on the side, and a spinach salad with radishes. I’m excited!

It's refreshing to watch a video that is crystal clear, straightforward, and devoid of meandering self promoting gibberish and obvious propoganda.

@VisitJoy

9 ай бұрын

Thank you. 🤗

@nsudatta-roy8154

4 ай бұрын

And full of nonsense.

@janettedavis6627

2 ай бұрын

Hope you are the next President for the U.S.A. yes some of them give us to much gibberish. ✨🎆🌠

@wonderfulwenna2710

Ай бұрын

It sure is😊

I've tried an NO supplement for years, it didn't do much for my numbers. I've had stubborn high blood pressure for 30+ years, I'm 68, 6'1, 170lb. I was on Atenolol for 20+ years. I now play at lot of pickleball and found if I play like over 3hr my BP would drop to like 70/45 so my doc switched me to HCTZ which gave me headache and ringing ears. So I quit HCTZ, I just tried for a few weeks now. Ashwagandha root powder (1/4 teaspoon) in 1/2 cup beet juice 2/day and a beetroot gummie. My numbers seem to be holding steady at 135/80. I'm so excited that it's working

@kimgordon3695

6 ай бұрын

❤

@danielkebi7324

4 ай бұрын

Eat yellow watermelon natural remedie for Erectile dysfunction is natural viagra

@joemonroe9456

3 ай бұрын

Mouthwash

thank you for this. Just saw the video with Dr. Bryan speaking about Nitric Oxide. Then I found you. God bless you.

@VisitJoy

8 ай бұрын

Glad it was helpful!

@annastinehammersdottir1290

5 ай бұрын

That is due to A.I. watching every digital move we make on-line because I was also there and now I'm here: no coincidence. The goal is to know it and use for one's own benefit and intelligence instead of blindly obeying. For example, the voice-over is robotic although the information is beneficial and it was.

Thank you very much for your valuable information ♥👍👍

عالی،بسیار خوب

Thank you for the advice mam sir, I used to make my own salad like the one you said in your video for a long time in the end I stop making this salad, but I will come back again making this salad thank you very much mam sir, you have a great day be safe be healthy.... God bless you......

@VisitJoy

8 ай бұрын

Glad you like it !

This is one of the best NO videos on the internet. Thanks VisitJoy

@VisitJoy

10 ай бұрын

Glad it was helpful!

Very good presentation . Thank you.❤😊

@VisitJoy

Жыл бұрын

You are so welcome

very good presentation. Thank you ❤😊

@VisitJoy

10 ай бұрын

So nice of you

I need to do this

also avoid using the commercial mouthwashes!

@Danny-ks1pb

5 ай бұрын

Never heard that.

@craftymulligar

3 ай бұрын

Also florides in tooth paste heard in an video

Yeah thank you so much for including Beetroot, Pomegranate, Dark Chocolate, Ginger etc. maybe works fine here Some others / foods didn’t try yet

Thank You for this Good Information!!

@VisitJoy

6 ай бұрын

Glad it was helpful!

I LOVE beets!

বিটরুট জুস বেদানা জুস আখরোট রসুন ডার্ক চকলেট সাইট্রাস ফ্রুট বেগুন ব্রকলি মাছ/মাংস/ডাল/শিম বীজ/ছোলা র‍্যাডিশ সবুজ শাকসবজি /স্পিনিস/লেটুসপাতা শসা/ক্ষীরা।

@edwarddavis6214

Ай бұрын

Not milk

I am happy and totally agreed perfectly with your presentation . I’m doing every day following your advice and obtaining the best result. Thank you so much.

@VisitJoy

10 ай бұрын

Wonderful!

@dianaanthony2981

9 ай бұрын

Consult with what health care professionals? Not the ones who tell you "what you eat doesn't matter?"

Very good information.....

@VisitJoy

10 ай бұрын

So nice of you

The fruits mentioned by you are are very much effective at our health with tremendous health benifit,no doubt.

@VisitJoy

6 ай бұрын

Thank you.

Like the direct simple concise information

@VisitJoy

4 ай бұрын

Glad it was helpful!

Excellent briefing.

@VisitJoy

5 ай бұрын

Glad you think so!

Hi, I like your video. Thanks

@VisitJoy

8 ай бұрын

Thank you too

List of some more raw Fruits for better liver heath and Gut heath issues, and huge under weight issues

Half a tablet of cialas every day before bed will give all those at once 😊.

Great video.....to share info with a back story is bot only appreciated but responsible, thank you❤

@VisitJoy

6 ай бұрын

Glad you enjoyed it!

Jai shiri ram very good thanks

Great video!

@VisitJoy

5 ай бұрын

Glad you enjoyed it

Thanks for good information

@VisitJoy

5 ай бұрын

So nice of you

Great information!

@VisitJoy

8 күн бұрын

Thanks for watching!

Wonderful 😂❤ thanks 👋 💘 ❤ 😊

@VisitJoy

6 ай бұрын

Thank you too!

Very good information

@VisitJoy

9 ай бұрын

So nice of you

very informative , thanks madam

@VisitJoy

2 ай бұрын

So nice of you

Great video👏

@VisitJoy

6 ай бұрын

Thank you! 👍

Thanks 😊

@VisitJoy

4 ай бұрын

You're welcome

What a great video! Can I roast garlic to eat, or it has to be eaten raw to keep its value … thank you

@VisitJoy

7 ай бұрын

Yes you can!

Very,very,very good knowledge

@VisitJoy

3 ай бұрын

So nice of you

Very informative and useful

@VisitJoy

3 ай бұрын

Glad you think so!

Excellent Video ! 🤗😎🙏

@VisitJoy

2 ай бұрын

Thank you 🙌

Thanks

@VisitJoy

5 ай бұрын

Welcome

Very useful video for increasing NO. But are not beets and spinach high in oxalates?

@VisitJoy

9 ай бұрын

These are healthy foods. Eat in moderation.

@Santa-ny1yp

9 ай бұрын

yes they are, people with gout, kidney stones, or high sensitivity need to be careful. For others as longs as you don't eat high levels all the time you should be fine.

@vinceventresca6763

9 ай бұрын

I’ve dealt with Gout issues in the past, and I looked into this question. The explanation was a bit confusing, but what I remembered was that “spinach & beets=high oxalates=Gout” is not quite correct. I think it had to do with the amount of each that you consume; namely, you’d be sick of each long before you’d consume enough for the oxalate content to become an issue. Ultimately, the benefits of regular consumption of beets & spinach far outweigh the somewhat negligible risks. I sincerely hope that my in-depth, fact-filled response here helped answer your question and put your mind at ease.

@omrkarem1140

8 ай бұрын

احسنت

@karmelicanke

7 ай бұрын

You can put spinach in boiling water for 2 minutes and reduce oxalates by at least 50%.

I had never even heard of "wax gourd" I thought it was a cucumber at 1st or if not that then a type of squash maybe?

❤ I Love Beets

Thank you for this educational video! But I have a question, I have a long history of kidney stones so I have to avoid food with high oxalate levels such as spinach, eggplant, chocolate, and beets, all included in this list. Is the Beet root juice or are the capsules still rich in oxalates? Sounds like Beet root juice is the best thing for anyone but what about the oxalates??

@YouTuber-ep5xx

6 ай бұрын

Your best option is arugula.

❤❤❤

Türkçe altyazı olsa ıyi olur teşekürler

Sure! Here are some important parts of your body and the foods that can help support their health: Brain: Foods rich in omega-3 fatty acids like salmon, walnuts, and flaxseeds can support brain health and cognitive function. Heart: Incorporate foods high in soluble fiber like oats, beans, and fruits such as berries, apples, and oranges to promote heart health. Bones: Calcium-rich foods like dairy products, leafy greens (such as kale and spinach), and fortified foods like tofu and orange juice can help maintain strong bones. Eyes: Foods containing lutein and zeaxanthin, such as leafy greens, eggs, and colorful fruits and vegetables like carrots and bell peppers, can support eye health. Skin: Antioxidant-rich foods like berries, nuts, seeds, and vegetables (such as sweet potatoes and bell peppers) can help protect your skin from damage and keep it healthy. Digestive system: Fiber-rich foods like whole grains, fruits, vegetables, and legumes promote digestive health by supporting regular bowel movements and maintaining gut flora balance.

Excellent !

@VisitJoy

6 ай бұрын

Many thanks!

Can I chop the garlic and put it in a small tight seal bag to take it through out out the week in mornings or will that lose garlic value … thank you

@VisitJoy

7 ай бұрын

Yes you can!

I hope it helped

Great helpful for naturally improving body health

@VisitJoy

9 ай бұрын

Glad you liked it.

List of some more raw Fruits for better liver heath and Gut heath issues

@VisitJoy

10 ай бұрын

Great suggestion! Will do.

@katewright632

8 ай бұрын

Watermelon and other melons are high in L-citrulline which converts to nitric oxide in the body. High in lycopene antioxidant like tomatoes.

@cindyjames4407

7 ай бұрын

I'm pretty sure apples are very good for the gut and the liver

@ke4ohb

6 ай бұрын

dr gundry will get you up to speed. look him up

@pegjones7682

6 ай бұрын

@@cindyjames4407 an apple a day keeps the doctor away,old saying

Also watermelon...

cooking chocolate?? Chocolate beans?

❤❤❤🎉🎉

🌿Thanks🌿Will share 🌿👑GOD BLESS🌿Draw Near🕊

@VisitJoy

4 ай бұрын

Thanks for sharing!!

Can you juice or make a smoothie instead of eating everything.

@vmobile890

3 ай бұрын

YES big bowl of salad blended or juiced mix is yields quick to drink 1 to 2 cups liquid .

5 of those 10 items I do not like to eat at all. Therefore a tabled overview with amounts of 'ingredients' and a percentage increase of XYZ would have been more helpful than waffling about the benefits of each, which were nearly identical for most of them.

5:59 - how was that magic trick done by pouring the juice in the glass and the level stays the same? 😮

Dark chocolate is good for you? I love you!

Also full of oxilates and lectins

Can dark chocolate with sugar in it still work to

@stadiumarcadium2351

3 ай бұрын

added no natural yes.

Also inform yourself about the toxic high oxalates foods... the video mentions some toxic foods that you should actually avoid.

What about Arugula ?

@kenb2671

2 ай бұрын

Love arugula in my salad. Along with kale, spinach and celery.😊👍🏾

What about coco

@VisitJoy

Жыл бұрын

Yes coco too. Check the section dark chocolate.

@jazzkardasz8576

7 ай бұрын

Way better than chocolate ... No oils

Whilst these foods are highly nutritious . The chemicals farmers spray on crops also contain extremely harmful substances that can affect the process of nitric oxide .

@johnrflinn

4 ай бұрын

Buy organic.

Did I miss something? That's 10 foods, but the title says 12.

How is beetroot not on this list??

@tonymurray814

6 ай бұрын

Are you deaf or blind? It’s first on the list!!

@ke4ohb

6 ай бұрын

it was the first one.. the ball or beet is the root. i grow them once and awhile'

Do I Have to juice the beats or can i just roast them and eat them

@VisitJoy

10 ай бұрын

You can eat them in any way you like.

@christophera-realone9834

10 ай бұрын

Yeah

😎

I've got to eat that rabbit food for WHAT? Phooey

😮😮😮😮😮

You forgot Watermelon....🍉🍉

cant we just know the 12 with no bs

@VisitJoy

8 ай бұрын

You don't deserve to know.

@adeleolsen5806

7 ай бұрын

Yes, would you like to share with me the short version ?

@tommurphree5630

7 ай бұрын

​@@adeleolsen5806I will . Just list the foods .

@zephaniahguyton9011

7 ай бұрын

Ikr!

@diwashshrestha5518

6 ай бұрын

Little knowledge can be dangerous 😢

نحتاج إلى الغه العربيه

Beet juice 🥤doesn't work goes right through you

Wheres the bacon?

Curious that the best source of all - arugula - is not even on their list. Oops.

Beetroot here taste like ddt dunno why

Thx ai bot I’ll eat just good meat 🥩

@VisitJoy

6 ай бұрын

Have fun

You are invited to visit me in Utah.

@VisitJoy

9 ай бұрын

Sure. Thank you.

I heard eggplants are something you should stay away from because its bad for your memory and something else. I forget what but I heard negative about it

@user-pg5rt7ju4f

3 ай бұрын

it is already working

Be careful- My bad cholesterol shot up 50 points eating this Olive oil I stoped on October 13 and I just had blood work and now I stopped olive oil and all the other oils and my cou

@maddworld3317

6 ай бұрын

You might want to check what brand - alot of "good" oils use bad olives & bad processing of them. Make sure it's Authentic (glass bottle too) look for the harvest date on back & make sure oil is from 1 country - not several. That's when you know it's not healthy oil - same with Avocado oil

@ke4ohb

6 ай бұрын

you will not die from high cholesterol. ask a cardiologist

@hoggwildLLC

4 ай бұрын

U dont drink the olive oil dummy. U take 2 teaspoons

To the person who just wanted the list without the BS (explanation) well thats just stupid. Just read anything and believe anything blindly.

which if any of these foods will overdose you on oxalates.

@valiantheart8891

2 ай бұрын

Beetroot

Beet root is not a natural food.

Ru is h

Why do these type of NO vids ( almost ) always omit meat - especially meats cured with nitrate / nitrites ? Why do you feel good after 6 fatty slices of bacon for breakfast ? Vegan prejudices are unhealthy .

But how much do you have to take of one or more of these foods to get the correct amount of n o .many thanks.