10 Ways to Cultivate Goodness| A Monk's Guide

How to Cultivate More Goodness | A Monk's Guide
Many people want to improve their lives, but can get stuck in how to actually make that shift. In this video, I wanted to introduce you to the concept of merits and 10 ways/10 actions you can start to perform now to start moving your life forward. In Buddhism, we call this the "10 Meritorious Deeds." There are 10 acts goodness or wholesome acts that will bring more good merit into your life. I hope this outline gives you a good start to improving your life. I hope you enjoy. #monks #monk #buddhism #goodness
Timestamp:
0:00 Intro
1:04 What is merit?
1:28 Why is merit important?
4:30 My personal story
10:26 Glass of water & salt analogy
16:40 (1)Dana or generosity
19:27 (2) Moral conduct or virtue
21:15 (3) Meditation
22:20 (4) Respect or reverence
24:59 (5) Rendering service in helping others/volunteering
26:14 (6) Transference of merits
27:48 (7) Rejoice in other's merit
29:08 (8) Teaching of the dhamma
31:05 (9) Listening to the dhamma
32:29 (10) Correcting one's view
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Пікірлер: 784

  • @nickkeomahavong01
    @nickkeomahavong012 жыл бұрын

    Which of the 10 Meritorious Deeds resonates with you the most?

  • @quorrakai

    @quorrakai

    2 жыл бұрын

    Definitely moral conduct/Virtue. Being a good and kind person. If you have that, then the other Deeds will follow. 😊

  • @almasarac

    @almasarac

    2 жыл бұрын

    For me it is always being good to my mum and keeping our relationship golden. I remind myself everyday one day she will be gone, and I think of death, so I try my best to enjoy every single day with my mom. Asking her out for coffee, or cooking together, or talking about life for hours and hours, even debating or arguing is a part of our relationship. I want to soak up every single word or story she tells me. Being good to my parents is a big part of earning merit for me. Other ppl come and go but they are always there. Thanks for great videos, and your wisdom, peace from Croatia.

  • @ngonigriffith1491

    @ngonigriffith1491

    2 жыл бұрын

    Respect or reverence. I think this is important not only for others, but for our elders. I try to honor my parents by helping them with chores around the house and to take care of them, not wanting them to be in a nursing home or assisted living facility.

  • @scorpio7938

    @scorpio7938

    2 жыл бұрын

    Giving to people in need i always have and i feel empathy for them

  • @juliaangelicaa5395

    @juliaangelicaa5395

    2 жыл бұрын

    2,4,5 resonates with me. I appreciate the analogy of salt and water. There's nothing we can do with the past because what's done is done. However, we should focus on making things right in days or years ahead while time is on our side. Thank you for sharing your wisdom, Nick 👌🏻

  • @biggiejeffrey
    @biggiejeffrey2 жыл бұрын

    I like to think that doing good deeds aren't "merits" but our souls simply "breathing" in order to live. The more good you do, the more you truly breathe.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    🙂🙂🙂thank you jeff

  • @mimilahiry5379

    @mimilahiry5379

    2 жыл бұрын

    What a wonderful way of looking at life.

  • @augustebiz3176

    @augustebiz3176

    2 жыл бұрын

    Don't spent your precious time listening to Buddhist teaching, it's useless if you have other things in the mind.

  • @biggiejeffrey

    @biggiejeffrey

    2 жыл бұрын

    @@augustebiz3176 I am not swallowing your poison. If you don't like it, then why are you here? Other than you are addicted to hate & you like to provoke arguments in social media in order to get your "fix".

  • @aehrmartinez7062

    @aehrmartinez7062

    2 жыл бұрын

    @@augustebiz3176 if you don't want to listen to Buddhism, just don't say bad comments about it, we as listener learn from Venerable Nick.

  • @fernandocabanillas8133
    @fernandocabanillas81332 жыл бұрын

    My man, thank you for what you are doing. I am a broken man at the moment my wife of 27 years has left me. And although I’ve never physically beat her or my children I understand that my very violent outbursts have run its course with her and my family. For many many many many years I’ve longed to find self love and peace within my head and my heart and never understood or knew how to even start. I’ve searched through Books and a lot of KZread channels and for some reason your channel speaks out to me the most. Although I have no interest in becoming a Buddhist monk I will say that listening to your words make a lot of sense to me and have actually helped me thus far. I’m not angry all the time anymore I don’t wanna yank people out of their cars and beat them up anymore, I’m starting to see the beauty in my surroundings and even though I’ve always loved nature and I’ve done good deeds in my time I’m starting to see things a lot differently now. Thank you so much and I wish nothing but a happy life for you

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Yes Fernando, take some time for yourself. Get still and observe yourself clearly. With this clarity, you can start to make changes. Sending you my blessings my friend. Keep doing the work diligently 🙂

  • @scorpio7938
    @scorpio79382 жыл бұрын

    Love the noises of animals and nature

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much. They are very active in the morning time 🙂🙂🙂

  • @TheJourneyofMeditation

    @TheJourneyofMeditation

    2 жыл бұрын

    Thank you so much, just like you when my heart was so broken, after reading every self help books I could, watching You Tube....I eventually sought the help of a Buddhist Centre which was uen to me, but I was desperate.....a game changer !!

  • @kathryntanner9796

    @kathryntanner9796

    2 жыл бұрын

    The sounds of chickens makes me happy and relaxed. Don't apologize for them! Embrace the bwaaak and the er-er-ooo!

  • @Michele.3142
    @Michele.3142 Жыл бұрын

    I got tears hearing about your sadness Venerable Nick. I have been there. Sending much love to you! I know it’s been a long time since (I started follow you here but not that long so just found this recently). Your mom sounds wise : )

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Aww thank you so much for your kind words Michele 😊

  • @ladyg7796
    @ladyg77962 жыл бұрын

    That was so powerful… I too had a gut-wrenching break-up years ago. I kept an extremely busy schedule, doing as many activities as I could and exercising until I was emotionally and physically exhausted, but nothing worked. I was desperate to stop my pain. I realized I had to just suck it up and accept I was going to suffer for a time, so I started doing charity work, like working at a soup kitchen to feed homeless people. I found joy in doing for others and it helped me not think of my own situation. I wish I had this video many years ago, it would have given me more clarity of my situation. Thank you so much for sharing.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome my friend. I'm glad it resonates with you 😊

  • @katherinewong2901
    @katherinewong2901 Жыл бұрын

    Have been making major changes but this morning felt very restless. I realized after listening to this lecture that I have been tending to my mind (new habits and mindful changes), my body (working out, better diet, stopped smoking) but have ignored the spiritual aspects of my life (have retuned to meditating but ignored other spiritual actions). Mahalo for your time and meritorious effort to teach me Nick. 🥰🤙🏼🌺

  • @mythilychari8754
    @mythilychari87542 жыл бұрын

    Listening to you narrate your mom's advice a vivid picture came up. Our mother earth is burdened with negative energy people. God is now adding more water by sending persons like you to clean us up. Thank you so much. Namaste. 🙏🌹

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much for your kind words Mythily 🙂🙂🙂

  • @mythilychari8754

    @mythilychari8754

    2 жыл бұрын

    @@nickkeomahavong01 we are the salt and you water 💦

  • @jnighs8380

    @jnighs8380

    2 жыл бұрын

    It's a mixed bag ☯

  • @markhines192
    @markhines1922 жыл бұрын

    Venerable Nick thank you so much for this video. I was married for forty years to the same woman I was never unfaithful to her and she was never unfaithful to me but after 40 years of marriage she decided she didn't want to be married to me anymore. I'd like you to breakup devastated me and I had a lot of anger and feelings of wanting to get revenge because of how she had damaged me psychologically materially and financially the teachings of the salt in the water so beneficial to me I want to keep putting water in my vessel so the salt gets more and more diluted and affects me less and less. I'll be coming back to this video a lot thank you so much for your wonderful teaching. You are truly teacher for all of us

  • @quorrakai
    @quorrakai2 жыл бұрын

    Wow. This is your BEST video! I made notes of the 10 Deeds and I know I will be coming back to this video for reference. Your mum's words are so simple, yet so powerful. And so true! Really resonated with me. I love your point of view in your teachings because you have experience with civilian life, relationships, career, daily life and stresses. Thank you for sharing this wisdom!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Awww thank you so much. I'm glad the outline of the 10 meritorious deeds are helpful for you as well. That's what I love about Buddhism. The steps are very clear :) hope you are doing well my friend.

  • @DFDAcademy.
    @DFDAcademy.2 жыл бұрын

    Good night everyone!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Have a good evening!

  • @keepitkawaii4467
    @keepitkawaii44672 жыл бұрын

    Your mom is amazing

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @keepitkawaii4467

    @keepitkawaii4467

    2 жыл бұрын

    @@nickkeomahavong01 :)

  • @Lostandfoundwisdom
    @Lostandfoundwisdom2 жыл бұрын

    Good morning Nick! I watched this video at 5:30 am with my journal in hand and I definitely took notes. It was beautiful because before starting your video my Mother who is in the Philippines requested food to be delivered to her house since they are on lockdown again there and I arranged the food delivery and then you started talking about good merits and I will remember to rejoice and savor the awesome feeling I have now sending my Mother not just food but so much love towards her. Thank you Nick for sharing this and know that this has elevated my energy and focus to carry on this journey. Peace be with you always.🕊

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂I'm glad it was helpful!

  • @lisamarieclark6778
    @lisamarieclark6778 Жыл бұрын

    Cultivation of life is a journey and joy comes from within. As an indigenous person who has learned so much in the Buddhism teachings... Making new karma's through my merit's was a beautiful key to helping others in my life. Children need to see us leading by example and meditation is a way to stay focused on journey. Thank you again for your message.

  • @gilliangreen7563
    @gilliangreen75632 жыл бұрын

    Thank you Nick for a beautiful and thoughtful video. Your Mum's words are so wise. Take care, be safe and again thank you so much 🙏🙏😊😊

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you 😊

  • @koulakremastioti8314
    @koulakremastioti8314 Жыл бұрын

    Banthe why do you apologize for the beautiful sounds of nature? This is a gift. Thank you for your talks.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you 😊

  • @RamonatHOME
    @RamonatHOME2 жыл бұрын

    Thank you so much for the Salt in the cup of water analogy, It is life-changing and I will forever be thankful that you shared it. Ramon

  • @meli3251
    @meli3251 Жыл бұрын

    Your videos are really helpful and motivating. I hope you would continue teaching us and inspiring us to be a better person. We really appreciate you Ven Nick

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much for your kindness Mel 😊

  • @johannabutler5575
    @johannabutler55757 ай бұрын

    Thank you reverent Nick. So many teachings on the internet, but I made my choice: I am sticking to your teachings. So gentle and wise. Greetings from New Zealand🙏🏼❤️

  • @OhanaFilms
    @OhanaFilms2 жыл бұрын

    I love how logical this is. It makes change seem more obtainable. Thank you for these videos!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much my friend. Change is already difficult so I think having simple and practical tools can help make our lives a bit easier 🙂🙂🙂

  • @DeeDee-rz4vl
    @DeeDee-rz4vl2 жыл бұрын

    Thanks again for sharing your wisdom, I am Buddhist and listening to your dhamma I appreciate being Budhist and want to learn more, thank you.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @lorigarcia1459
    @lorigarcia14592 жыл бұрын

    Thank you for sharing your personal past, and your MOM... Moms are the best owie healers.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    😀😀😀

  • @aimeegleeson2358
    @aimeegleeson23582 жыл бұрын

    Thank you Mr. Keomahavong for sharing your wisdom, I am very grateful to be able to better myself with your help :) Whoever is reading this I hope you have a good day!

  • @samyukthayogendra2088
    @samyukthayogendra20882 жыл бұрын

    That was a beautiful reminder! Thank you so much sir. 🙏🏻

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You are so welcome :)

  • @dewmasterthailand2869
    @dewmasterthailand28692 жыл бұрын

    It's a better way to practice English listening skill and dhamma as well. I appreciated that

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful. I'm glad it's helpful my friend :)

  • @oeaoo

    @oeaoo

    2 жыл бұрын

    Same here. Learning two nice things together.

  • @nageshkamble9504

    @nageshkamble9504

    2 жыл бұрын

    For me too...🤗🤗🤗🤗🤗

  • @courage146
    @courage1462 жыл бұрын

    Thank you so much, Venerable Nick 🙏☀️😊

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You’re welcome ☺️

  • @toukosiren9004
    @toukosiren90042 жыл бұрын

    I've recently found this channel, and I love it. I'm sure I'm not the only one who has found your videos wildly helpful and insightful. With love from Finland ❤

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    awww. sadhu sadhu. thank you so much my friend. Hope to be able to visit Finland one day. it looks beautiful 🙂🙂🙂

  • @carolcoates8532

    @carolcoates8532

    2 жыл бұрын

    Learning so much from you. You are changing my life.

  • @utopianmind1553

    @utopianmind1553

    2 жыл бұрын

    I agree, here from the Virgin Islands

  • @aanchalsharma8014
    @aanchalsharma80142 жыл бұрын

    Good deed sow and one day it becomes a good plant. Thanks sir.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Yes definitely!

  • @ericcrawford4820
    @ericcrawford48202 жыл бұрын

    Blessings and peace to everyone, I hope everyone has an amazing day, with good energy coming your way!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you Eric! you too.

  • @Padmaja625
    @Padmaja625 Жыл бұрын

    God bless you all ❤️ Namo Buddhaya 🙏🙏🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    😊😊

  • @blackheartgaming6121
    @blackheartgaming61212 жыл бұрын

    She is very wise now that is a proverb

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    🙂🙂🙂

  • @graceguerzon8347
    @graceguerzon83472 жыл бұрын

    Merits- Good deeds *Helps purify pur mind- Clear Mind *Helps push our life forward Feel the INTENTION 1. Dana or Generosity 2. Moral conduct or virtue stealing,killing,cheating,intoxicating,lying 3. Respect or Reverance 4. Rendering service to help others/volunteering 5. Transference of Merits 6. Rejoice in others Merits 7. Teach and Practice the Damma 8. Listening the Damma 9. Corrective ones view/perspective

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    That's so wonderful. Sadhu sadhu! thank you grace!

  • @graceguerzon8347

    @graceguerzon8347

    2 жыл бұрын

    Thank you ❤

  • @SundayBoy72
    @SundayBoy728 ай бұрын

    Reflection day 16/8 - adding more merit.. moving forward. Thank you Teacher. Hope can meet you one day when you come Singapore. ❤

  • @nickkeomahavong01

    @nickkeomahavong01

    8 ай бұрын

    Yes definitely. Hope to come back soon 😊

  • @victoriajohnson3034
    @victoriajohnson30342 жыл бұрын

    Your story sounds like last 5 years for me. I lost 5 loved ones in 3 years, my mom diagnosed with vascular dementia, and I became physically disabled from an accident. Was just too much loss. Finding my way out the other side now.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sorry for your loss my friend. Sending you my blessings.

  • @catherinehauter9642
    @catherinehauter9642 Жыл бұрын

    Thank you Nick 🙏 🙏 🙏 your explanations are so very clear, it helps me greatly to bring calm and hope to my life. Blessings for you.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you 😊

  • @tashuntka
    @tashuntka Жыл бұрын

    🙏🙏🙏 Thank you for that Nick... Great coffeeing morning.. Sun rises soon, and every present moment is an opportunity to practice...

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much 😊

  • @dec66.18
    @dec66.18 Жыл бұрын

    Great lesson Venerable Nick.May you be Well and Happy.🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Sadhu sadhu thank you so much 😊

  • @SundayBoy72
    @SundayBoy729 ай бұрын

    Revising the lesson today. Thanks Ven Nick again. Love from Singapore.

  • @nickkeomahavong01

    @nickkeomahavong01

    9 ай бұрын

    You’re welcome ☺️

  • @dildarkassam8728
    @dildarkassam87288 ай бұрын

    Very very nice n pleasantly explained. Incredible advice Bless u too

  • @nickkeomahavong01

    @nickkeomahavong01

    8 ай бұрын

    Thank you so much 😊

  • @falala135
    @falala1352 жыл бұрын

    Listening to Boonkiriya watthu 10 in English is another story for me. I've never pay attention to this topic this much. Rejoice in the merit of teaching the world this precious knowledge ka.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @karditanaya17
    @karditanaya17 Жыл бұрын

    Namo buddhaya.. Namaste from Indonesia🇮🇩

  • @christinebarone2151
    @christinebarone21512 жыл бұрын

    Your Mom is very wise. God Bless her. She must be very proud of you .. Thank you for your wise words and advice .

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much christine 🙂🙂🙂

  • @anonymous-ht2wl
    @anonymous-ht2wl2 жыл бұрын

    WHAT A SWEET SENSITIVE LOVING MAN, IT WAS DEFINITELY HER LOSS. IT WAS THEIR CHILDREN'S LOSS TOO. YOU KNOW THAT KIND OF HEART AND SENSITIVITY IS WHAT GENETICALLY MAKES YOU A GREAT FATHER.

  • @anonymous-ht2wl

    @anonymous-ht2wl

    2 жыл бұрын

    THATS WHAT NATURE MADE IT FOR

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @brendao649
    @brendao64911 ай бұрын

    Absolutely the best video yet. Thank you

  • @nickkeomahavong01

    @nickkeomahavong01

    11 ай бұрын

    Thank you so much 😊

  • @priscillaturpin7575
    @priscillaturpin7575 Жыл бұрын

    I am always Happy to see you and hear your voice 🙏 thank you so much

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much 😊

  • @user-ry1gx9xx5q
    @user-ry1gx9xx5q5 ай бұрын

    I can relate to your experience Nick I to felt like I couldn't overcome the pain of a breakup my marriage of 20 yrs. I was in the same painful situation finding your channel has turned my life around I'm creating Merit and feeling better trying to follow the Buddhist path training my mind thank You My friend your touching so many lives I just want you to know that, I love you my friend thanks again.

  • @sjordan7085
    @sjordan7085 Жыл бұрын

    I love hearing the roosters, no need to apologize!

  • @taracat7141
    @taracat71412 жыл бұрын

    Thank you for this video🙏 Thank you for the chickens🐓 Thank you for your Mum's wisdom 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu Sadhu 😊😊 thank you so much

  • @galespressos
    @galespressos8 ай бұрын

    ❤Much appreciation. This is a couple years old but thankful to see it now. Feel thanks to your mother as her story about the salt water is so helpful. Thank you to for sharing. Have been protected but it’s been years of long hell and repeated blocks that make no sense. As I said, protected or cushioned, but exhaustive efforts and plans get repeatedly wasted and outcome keeps repeating. Love your mother’s salt water explanation. Lived in Sun Diego and now in Asia. As I’m a woman, cannot do the same monk route as you did, but the simple story from your mother is something anyone anywhere can apply. Thank you for explaining more about it and expanding the story with the 10 Ways explanation. (Wrote a lot here but definitely appreciate this chat at this time.) Will apply the salt water story. Thank you for sharing. 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    7 ай бұрын

    Thank you my friend. I just released a new video on this concept again yesterday 😊

  • @neelamchauhan8493
    @neelamchauhan8493 Жыл бұрын

    Good morning Nick. Namaste Gratitude for adding joy and peace to our existence. Stay blessed

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much 😊

  • @aehrmartinez7062
    @aehrmartinez70622 жыл бұрын

    It's really good to hear your experience and your mom's advice. The first lesson in Buddhism is good advice because we cannot change what has happened in the past but in order to move on we should be in present moment and avoid ruminating about it, it's kinda hard for me but I will try to this to move on and go on with my life even though my experience was really painful and hard to forget.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @michellehall2715
    @michellehall27152 жыл бұрын

    The salt/water thought is very helpful For thought nature is never a bother it offers unconditional peace.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you 😊

  • @MissRaggsy
    @MissRaggsy2 ай бұрын

    'Moral conduct' resonated with me the most.. Acknowledging the sharing of the joy of merit.. the process of exchange. Loved the salt/water analogy. Thank you.

  • @leightaylor1943
    @leightaylor1943 Жыл бұрын

    Thank you so much for sharing your wisdom, it is helpful to my journey.

  • @SS-wz8po
    @SS-wz8po2 жыл бұрын

    Don’t apologize, I love to hear the rooster crow. Thank you, Venerable Nick for your educational messages on how we can gain merit.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu sadhu 😀😀 thank you so much my friend

  • @Kat-ko4hj
    @Kat-ko4hj2 жыл бұрын

    Namasta...🙏🏼🇨🇦☮️

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. 🙂🙂🙂

  • @Meditationsandwisdom
    @Meditationsandwisdom2 жыл бұрын

    Thank you for your generosity, your sharing, your insight on goodness. Goodness, Kindness, Empathy, Compassion are what the world needs right now. It is time to act with the heart and with complete honesty towards each other. Sharing love and compassion are a good start. Be kind to one another, including yourself. Thank You Nick.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @waiphyotun7633
    @waiphyotun76332 жыл бұрын

    I have found this channel recently and I listen random while driving.

  • @elsamilgrom2011
    @elsamilgrom20118 ай бұрын

    Thank you so much …

  • @nickkeomahavong01

    @nickkeomahavong01

    8 ай бұрын

    You are welcome!

  • @SundayBoy72
    @SundayBoy72 Жыл бұрын

    Thank you for sharing. It’s very hard to revisit that dark place. It still is. So for Venerable to be so brave to go there and from it teach us is very much appreciated. Take care.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    You’re welcome! I’m glad it’s helpful 😊

  • @capturelifenikkibrockman3552
    @capturelifenikkibrockman3552 Жыл бұрын

    Monk Nick, thank you so much for sharing such a personal message with us and being vulnerable with your audience. Your analogies are always so clear to me. Thank you for your honesty and helping me along my journey in becoming a better person who is true to herself. Everyday, I just wake up and try my best not to do bad to others and myself, and do good. Again thank you for these instrumental videos, I find them so incredibly helpful.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Aww I’m happy hear that they are helpful. Thank you so much 😊

  • @DavidGofton
    @DavidGofton Жыл бұрын

    I really like this video. In particular Ven. Nick's personal story. And I like hearing how he moved forward from a difficult place. Go Ven. Nick!

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much David 😊

  • @homergavino5064
    @homergavino50642 жыл бұрын

    Thank you for everything you teach and the wisdom you share, Nick! I do my best to apply these to my life, to be a better husband to my wife, a good example to our daughter, and a better person all around. You are greatly appreciated!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    I'm glad to hear you are incorporating the tools. That's wonderful. Keep it up Homer :)

  • @joanmichel6922
    @joanmichel69222 жыл бұрын

    Another inspirational video - your mom is a very wise lady. I have more salt in my life currently than I like and I have written down your ten tips, in order to incorporate more of them into my daily life….thank you for sharing your wisdom and life experience with us, this is what makes your videos so relevant, that you are able to talk about your life before you became a monk, and the sadness you went thru….those who have suffered always appeal more on a personal level because they are so relatable…..blessings to you, always.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂 I'm glad to be able to share.

  • @TheTnaidu
    @TheTnaidu Жыл бұрын

    God bless you for your efforts and wisdom and may the Buddha continue to increase your peace! 🙏

  • @gigielizabeth5636
    @gigielizabeth56362 жыл бұрын

    I love that Nick never demands the listener to subscribe and activate notifications!!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Yes no need my friend ☺️☺️ just a pleasure to share.

  • @janelintern6969
    @janelintern69692 жыл бұрын

    Well said and thank you for sharing your pain - your Mother was very wise, and your listened to her! Blesssings to you too.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Jane 🙂🙂🙂

  • @adrianteo2421
    @adrianteo24218 ай бұрын

    Amen 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    8 ай бұрын

    😊😊😊

  • @avinashpawar51
    @avinashpawar512 жыл бұрын

    this helped me to calm down. Thank you for sharing peace

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    I’m glad it’s helpful 😊

  • @lindal6291
    @lindal6291 Жыл бұрын

    Thank you 🙏 I wish I have known these wisdom much earlier!!!!!

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    😊😊😊 you’re welcome

  • @shreesupergarden7878
    @shreesupergarden78788 ай бұрын

    Teacher,I am listner of osho discourse and his teaching are related to lord Buddha.This practice has bought me a great transformation from non veg to veg, alcohol to non alcoholic, tremendous fear and anxiety to less fear,less ego,angerless,.But still,fear of doing wrong in my work place,fear of loosing near ones.I practice meditation in park, before going to bed,do gardening.But,I don't have spiritual teacher.please accept me as your student.I want to achieve happiness, fearlessness,and attain nirvana.

  • @SisterSunnyFreeSpirit
    @SisterSunnyFreeSpirit Жыл бұрын

    From your mom to me ❤. Thank you

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much cyn 😊

  • @dusyantgurung8972
    @dusyantgurung89722 жыл бұрын

    Thank you very much 🙏🙏🙏🙏🙏🙏🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. 🙂🙂🙂

  • @RakeshSharma-ht8uq
    @RakeshSharma-ht8uq2 жыл бұрын

    I am very happy to be part of buddhism, big fam of you sir, specially I am a #Buddhistdairy follower, Buddhist dairy also very near to 1k. I request all buddhist friends go and support buddhist dairy. So buddhism can spread entire universe. I am happy to be here. 🙏🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    🙂🙂🙂

  • @karonhansepi1626
    @karonhansepi1626 Жыл бұрын

    Thank you Nick. We need to Keep going by doing good deeds thats only way for peace of mind and precepts to follow.

  • @sandovalbre
    @sandovalbre2 жыл бұрын

    I ♥️U..... you’re an eloquent speaker and teacher.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @AB-xx1lj
    @AB-xx1lj2 жыл бұрын

    Don't apologize. Thank you for helping us thrive.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Rodney 🙂🙂🙂

  • @CharityDeA
    @CharityDeA2 жыл бұрын

    Buddha's dhamma cleanses you from within and heals you gently ....🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    ☺️☺️

  • @meerasingh2327
    @meerasingh2327 Жыл бұрын

    This is so good teaching. Now I understand it very well 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much 😊

  • @bellydancerocks321
    @bellydancerocks3212 жыл бұрын

    Wow! So much information! Thank you very much!! Love from Canada.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You are so welcome!

  • @richardk.9617
    @richardk.96172 жыл бұрын

    This was probably the most accurate video for me right now. I'm going through a big change myself these days, and sometimes, some days I feel really overwhelmed how to keep on this path, and sometimes I even find myself almost leaving this path. These videos, these advices help me so much to keep myself on track and even improve myself and my life. Nick, I can't thank you enough for sharing us your wisdom. You helped me so much already with your previous videos, and you still keep helping me. So thank you very much!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Richard. I'm glad to hear. Yes please use these tools and please keep us updated on your progress 🙂🙂🙂

  • @gingersutton8240

    @gingersutton8240

    2 жыл бұрын

    Blessing on your journey!

  • @lorigarcia1459
    @lorigarcia14592 жыл бұрын

    Your teachings is life changing. Grateful and respect to knowledge. Hope to change the world , one person at a time.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu sadhu 😀😀 thank you so much Lori

  • @John.W81
    @John.W812 жыл бұрын

    I gave up on your teachings a few months ago and my life has not been the same. But after watching this, I am reminded why I need to be more forgiving with myself. Buddhism is a skill. And with any skill the more we practice, the better we become. When my cup is empty only salt remains. The presents of salt is the lesson sometimes.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    No problem my friend. Just pick it back up again and diligently keep practicing and doing your best :)

  • @John.W81

    @John.W81

    2 жыл бұрын

    @@nickkeomahavong01 Friendship implies some measure of equality. You are one of my teachers. I struggle with just trying to keep the first precept. I will keep working at it. The amount of merit you generate is vast compared to my own. I just wish I was a better student. My practice is to distill down these teaching into their essential components. I also try to live the Buddha’s teachings by making my daily life my spiritual life. The purpose of spirituality is not to make ones life easy and comfort. I must learn to love the difficult emotions that come from change. I must make friends with myself first. Maybe one day I will be able to call you a friend, but that is not today. You carry such a heavy burden. And yet you think of this burden as a gift. It truly is a gift. This gift brings me so much joy. I hope by sharing this I am honoring our friendship such as it is. I will also work to be a better friend.

  • @Faye-vy5kb
    @Faye-vy5kb Жыл бұрын

    Blessings to You!

  • @rajinikaul2328
    @rajinikaul23282 жыл бұрын

    Thank you Venerable Nick. Respect is what resonates with me most. Not just towards elders but towards all of life, everything that co exists here with us. I have realised that respect goes far beyond politeness. It means to welcome everyone everything just as they show up in your life. Without judgement, or criticism or a sense of being threatened in some way. It means being able to root one’s action in some different place .. I’m not clear as to where or what that is. All I know is that from getting a sense of the importance of this, to translating it into sustained action seems like a long uncoverable distance. Most of the time I just react. And there doesn’t seem to be enough motivation to do all the grounding practices like meditation. So end result … Struggling, drifting, struggling, drifting. But thank you for your videos which help to bring focus again and again 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Rajini. I'm glad it's helpful. 🙂🙂🙂

  • @bernadettefrancis7159
    @bernadettefrancis71592 жыл бұрын

    Thank you.Ven Nick.You answered one of my questions today.Today is my 52days of Meditation.Somedays are calm and some days can't get rid of the noise.Ill keep on going bcos it gives me more Joy.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    WOW!!!! congratulations my friend. That's is a big deal. That's wonderful and keep it up. Like you said, don't attach to the outcome, but keep practicing daily. Well done Bernadette :)

  • @MysticFiddler1
    @MysticFiddler1 Жыл бұрын

    Thank you for sharing the joyful rooster and nature sounds, as well as profound wisdom.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    You’re welcome ☺️

  • @kelleywake8234
    @kelleywake82342 жыл бұрын

    Hi Nick, I can totally understand and relate to your experience. You said the experience destroyed you, you felt you lost your identity, there were times you couldn't eat. I get it, I have been in this situation for a while now and no longer feel happiness or pleasure in anything. I am turning to buddhism, meditation and my spiritual journey. I am struggling with just being present as I don't really like the present. It is going to be a long journey of which I have to figure out how to accept loss of everything I love and life will never be the way it was. This is not a good thought, I feel I will never be happy again which causes great anxiety. I want to thank you for sharing your experiences 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you kelley. And yes it does take time. Just be patient and kind to yourself and continue to add more water. You got this my friend. I'm rooting for you all the way from Thailand :)

  • @kelleywake8234

    @kelleywake8234

    2 жыл бұрын

    @@nickkeomahavong01 thank you so much for your kind words

  • @kayfoosim9522
    @kayfoosim9522 Жыл бұрын

    Sadhu Sadhu Sadhu

  • @andrewabrehart6628
    @andrewabrehart66282 жыл бұрын

    Thank you for talking to me today, Venerable Nick. I watched and listened while struggling to get out of bed today. Your instruction and guidance will help me get through today, hopefully tomorrow, and maybe the future. Thank you again my dear friend. 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂 I'm glad it was helpful andrew!

  • @Lynneavallone
    @Lynneavallone2 жыл бұрын

    Thank you Nick for sharing your kindness and wisdom. You are a bright light and I appreciate you. Love the sounds of nature!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu Sadhu 😊😊 thank you so much Lynne

  • @alicedent8864
    @alicedent88642 жыл бұрын

    Thank you for sharing your wisdom with us. Your mother is a very wise woman who gave you wonderful advice. Sharing your story will help so many people. In life we all go through a darkness. Living in a busy city is extremely challenging, but I feel being kind to people is being kind to myself, and that’s a wonderful peaceful feeling.🙏🏼

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Alice 🙂🙂🙂

  • @drake8846
    @drake8846 Жыл бұрын

    Very good, thank you. This is very wholesome and positive, I'm very grateful to have found your channel. Sadhu, Sadhu, Sadhu 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much drake and welcome to the channel 😊😊

  • @sunitasinghwalia5331
    @sunitasinghwalia53312 жыл бұрын

    Beautifully explained....thank you Dear Nick

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu Sadhu 😊😊 thank you so much

  • @seemad4126
    @seemad41262 жыл бұрын

    Thanks Nick have great and bless day greetings from Irving Texas USA.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Seema. Same to you as well 🙂🙂🙂

  • @medioguiri
    @medioguiri2 жыл бұрын

    Thank you so much, 🙏🙏🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome 😊

  • @Yogilover1
    @Yogilover12 жыл бұрын

    So grateful for your teachings and generosity on KZread. Thank you 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Lucy. i appreciate the support 🙂🙂🙂

  • @naazalihumayon524
    @naazalihumayon5242 жыл бұрын

    That's really true by doing good deeds, we transmit and receive positive high energy which ultimately fulfill us from inside

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. 🙂🙂🙂

  • @sadie4587
    @sadie45872 жыл бұрын

    Thank you so much Nick for your videos. I'm truly blessed to have found you at a time in my life when I felt lost. Your wisdom and peaceful manner have impacted me greatly. I bought your book and did the Buddhist cleanse I can't express enough how grateful I am to you for sharing with us all. You are a special light in my day. I practice meditation and chanting daily. I have a gratitude journal that I write in daily, I do acts of kindness and follow the 8 precepts. I see a big difference in my life. Things are not perfect but that's ok! Again thank you from the bottom of my grateful heart❤ Renette

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Awww that is very beautiful my friend. First off welcome to the channel and second great work. Keep practicing yourself diligently with the 8 precepts, meditation, giving, journaling everyday and things will improve. Proud of you and rooting for you all the way from Thailand :)

  • @josephinem9222
    @josephinem92222 жыл бұрын

    Dana or genersity is the one that resonates to me the most. It sums up everything. Giving, helping , being kind. I thank you for your channel. It made me feel calm and relaxed. It gives me positivity and inspiration. . Hope to learn how to meditate one day. Thank you very much.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful! sadhu sadhu. thank you so much Josephine. And yes we will be going into meditation soon 🙂🙂🙂

  • @marypaus3286

    @marypaus3286

    2 жыл бұрын

    Meditation will come naturally