10 tiny changes that will massively improve your cooking

These 10 cooking tips have made me a dramatically better cook, and I hope they will do the same for you! Learn how to master vegan cooking even more with my NEW COOKBOOK, Big Vegan Flavor rainbowplantlife.com/bigvegan... This comprehensive 600-page “vegan flavor bible” includes 150 globally inspired, flavor-forward recipes!
PS: If you pre-order before September 3, 2024, you'll be eligible to receive an exclusive package of incredible bonus content for free! Instructions for how to access it can be found here: rainbowplantlife.com/bigvegan...
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IN THIS VIDEO
Favorite knives: kankitchen.com/meet-the-knives/
Food Processor: amzn.to/38L8Aub
Spice Grinder: amzn.to/3fT2pLz
Oven Thermometer: amzn.to/3mwrKw2
Digital Scale: amzn.to/2PNOfRf
Microplane: amzn.to/3mSb3Lu
Salt, Fat, Acid, Heat by Samin Nosrat: amzn.to/3uEoth2
Mindset by Carol Dweck: amzn.to/3fXZAJf
MY KITCHEN ESSENTIALS
Instant Pot 6 quart: amzn.to/3aQY1aQ
Food Processor: amzn.to/38L8Aub
Dutch oven: amzn.to/35SLfa6
Large Cutting Board: amzn.to/3spsW60
Nonstick frying pan: amzn.to/2ZZwOhT
Cast iron skillet: amzn.to/2DXvuol
Vitamix blender: amzn.to/36xtZFN
Vitamix 64-ounce container: amzn.to/3cp5SNj
Grater: amzn.to/3pYQ7CP
Apron: www.hedleyandbennett.com/prod...
KEY MOMENTS
00:00 Introduction
00:22 Salt appropriately
02:08 Shop seasonally and locally
03:14 Use fresh herbs
05:05 Balance flavors with acid
07:35 Don't forget the zest
08:55 Invest in precision
09:55 Adopt a growth mindset
10:41 Grind your own spices
12:06 Season in layers
13:20 Taste as you go

Пікірлер: 1 000

  • @RainbowPlantLife
    @RainbowPlantLife3 жыл бұрын

    Okay, that was a lot of info in one video, so now it’s your turn! What’s your #1 tiny tip or piece advice for someone who’s looking to improve their cooking?

  • @shivanshibansal3782

    @shivanshibansal3782

    3 жыл бұрын

    .

  • @debbiepalmer1094

    @debbiepalmer1094

    3 жыл бұрын

    Watch Rainbow Plant Life...

  • @jpe1

    @jpe1

    3 жыл бұрын

    Here’s a tip that doesn’t get much discussion: write down notes for how you prepare your recipes, even if you made no changes and followed it exactly as written, write that down. You might be changing quantities to make a different number of servings, or substituting one ingredient for another, if you write it down then you will know what works (and what doesn’t) for the next time.

  • @koshgam

    @koshgam

    3 жыл бұрын

    @@jpe1 ya agreed - also maybe during/after eating the dish too - might get some inspirations !

  • @shamonecooper6341

    @shamonecooper6341

    3 жыл бұрын

    Thanks for sharing I learned a lot 👍🏾

  • @Melissa.Garrett
    @Melissa.Garrett3 жыл бұрын

    I think my #1 tip is to keep your pantry and store cupboard well-stocked. Things like dried herbs, spices, nuts, rice, beans/lentils, pasta, soy sauce, lemon/lime juice, vinegars, oils, mustards, etc. You can *always* make some kind of meal with those, and you’ll have everything on hand to make fresh ingredients taste amazing. I’m a real pantry connoisseur, lol.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    yes! so much of the magic in vegan cooking happens in the pantry! now if only someone could come organize my well-stocked pantry, that would be even better lol.

  • @shartmann2008

    @shartmann2008

    3 жыл бұрын

    That was mine!! so I found a few dishes i wanted to try.... got all the ingredients.... and now I'm good-to-go. If you are ready to make about 5 or 6 different dishes, you'll have a well-stocked pantry.

  • @carriepichan7537

    @carriepichan7537

    3 жыл бұрын

    I read a great article some months ago about keeping a reverse shopping list, and it's been really helpful for pantry items! I took a good 20 minutes to create a note on my phone with an exhaustive list of everything in my pantry (canned goods, dry goods, spices, refrigerated staples, etc.) and anytime I notice I'm running low on something, I highlight it in the note. Then, when I'm at the store, I just have to check to see what's needed.

  • @ashleem63

    @ashleem63

    3 жыл бұрын

    Yes! This for sure! My spice cabinet is steady growing, and my pantry too!

  • @_Oscar326

    @_Oscar326

    3 жыл бұрын

    @@RainbowPlantLife - Make me lunch or dinner and let me learn and I’ll organize your pantry! 😋 I’m a geek about organization.

  • @averly9295
    @averly92953 жыл бұрын

    Tip #1 Choose the right salt 0:20 Tip #2 Shop seasonally and locally 2:07 Tip #3 Fresh Herbs > Dried Herbs 3:06 Tip #4 Balance flavors with acids 5:04 Tip #5 Don't forget the zest 7:30 Tip #6 Invest in precision 8:53 Tip #7 Adopt a growth mindset 10:25 Tip #8 Grind your own spices 10:40 Tip #9 Season in layers 12:06 Tip #10 Taste as you go 13:18

  • @irainthewonderland8150

    @irainthewonderland8150

    2 жыл бұрын

    thanks :)

  • @teacherbecca526
    @teacherbecca5263 жыл бұрын

    One of the easiest things I've learned to do in the kitchen is to preserve lemons! It's just quartered lemons and salt. Put in a jar and leave for a few weeks. The flavor is so intense and fresh and they last for over a year! I like to add a piece to my rice when I cook it.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Yes! I wanted to save that for another video. I currently have some fermenting in my fridge :) I love the intensely lemony flavor.

  • @Mirror_My_Ambition

    @Mirror_My_Ambition

    3 жыл бұрын

    I'm gonna have to try this

  • @Awakenthemasses2016_thetruth

    @Awakenthemasses2016_thetruth

    3 жыл бұрын

    I love lemons! Would you mind giving instructions?

  • @teacherbecca526

    @teacherbecca526

    3 жыл бұрын

    Well, I got my instructions from the New York Times. I have a Meyer lemon tree that went crazy last year and I needed different ways to use them up. So, I basically cut the lemons into wedges and stuffed them in a Mason jar, adding 1 T of salt every lemon. You just kind of press the wedges down to get the juice/salt brine to cover. Then seal the jar and let it sit for a few weeks before using. You can rinse the wedges before you use them. It's super easy to do.

  • @Awakenthemasses2016_thetruth

    @Awakenthemasses2016_thetruth

    3 жыл бұрын

    @@teacherbecca526 Thank you so much! We have a lemon tree too and my father in law also gives us lemons every year and I run into the same problem. Thank you so much!

  • @SgtScourge
    @SgtScourge3 жыл бұрын

    I think a really important note is to never rely on recipe suggestions for heat or time at each stage. Each stove medium or even burner medium will be different, and the heating qualities of all types of pans will be different. Pasta will always cook differently than the box says. When a recipe says cook for 5 minutes or until brown, forget 5 minutes and cook until browned, even if it happens to take you 10m for some reason. If the pasta says cook for 7 minutes but you taste a piece and it's not done, then you have to cook longer than 7 minutes. Taste for texture and doneness along the way just like for flavor.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    yes totally agree! every stove and oven is different and everyone is using slightly different ingredients and brands, so you have to keep an eye on it and adjust accordingly. my current stove works way differently than my last stove so I've had to adapt and adjust over time. i just made pasta yesterday and the box said 8-10 minutes but it was barely al dente at 10 minutes. that's where tasting as you go comes in handy too!

  • @susisauerkraud8337

    @susisauerkraud8337

    3 жыл бұрын

    Haha yes, the pasta box is a liar. I totaly agree

  • @suzannesmith7527

    @suzannesmith7527

    3 жыл бұрын

    Totally agree, it really annoys my kids when they ask how long it will take for something to cook - my answer is always 'until is done'

  • @SgtScourge

    @SgtScourge

    3 жыл бұрын

    @@suzannesmith7527 tell them "as soon as you help"😅

  • @Halieswandebem

    @Halieswandebem

    2 жыл бұрын

    So true! I used to just cook the pasta to the time recommended on the box. It was never done all the way. Now I cook it a little longer, and it tastes great!

  • @KMcKee-qn6bo
    @KMcKee-qn6bo3 жыл бұрын

    Such a nice nutshell program, pulling sooo many loose-ends together.... clarifying the reasons we do what we do and emphasizing the value of doing it. Spoken like an attorney giving a convincing closing argument in a trial.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Haha maybe that former lawyer career of mine came in handy 😂 so glad you found the information useful!

  • @juliegolick
    @juliegolick3 жыл бұрын

    My best tip is to read through the recipe the whole way through before you start cooking. Solves SO MANY POTENTIAL PROBLEMS. Do you have all the ingredients in the quantities needed? Do you have all the proper equipment, and are they clean? Are there any bottlenecks where you might need to be doing too many things at the same time? Do you need to do one thing before another? Is there any prep work that you should do before you get started (like chopping, grinding spices, marinading, preheating the oven, etc.)? I find that reading through the recipe and visualizing each step has massively increased my sense of calm in the kitchen.

  • @YEUNGMANCOOKING
    @YEUNGMANCOOKING3 жыл бұрын

    Toooooootally on the oven thermometer! After I purchased one it changed my life....and my oven's life lol. Great episode Nisha!

  • @ardallure

    @ardallure

    3 жыл бұрын

    It sounds like it helped you cook with absolute confidence! Love your channel! 😁

  • @urvivyas4321

    @urvivyas4321

    3 жыл бұрын

    Lay Ho Maan!

  • @user-jc1xl5lj1t

    @user-jc1xl5lj1t

    3 жыл бұрын

    Lay ho ma, Wil! I'm so glad to see you here :)

  • @requiem2872

    @requiem2872

    3 жыл бұрын

    My two favorite KZread cooks in the same space at once! ❤ Thank you both for all the recipes this past year of being at home, and helping me become a better and more CONFIDENT cook. 😊

  • @vegan.enlightenment

    @vegan.enlightenment

    3 жыл бұрын

    Hmmm ... gotta look into the oven thermometer 😊. Nice tip! Thanks 🙏

  • @samro4143
    @samro41433 жыл бұрын

    My no. 1 tip is to follow Rainbow Plant Life's recipes until you feel more comfortable adapting your own! My only warning is - if you're like me and watch your calories, cut her recipe in half because her food is so good you WILL eat the entire thing if you're cooking for yourself. I learned this the hard way when I made her banana bread recipe and ate all of it in 2 days smh

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Haha this tip made me laugh. So glad you enjoy my recipes and have found a way to make them suitable to your lifestyle and needs :) The banana bread is pretty much impossible to not eat so you can't be blamed lol.

  • @zixiong681

    @zixiong681

    3 жыл бұрын

    SAME I ate almost everything by myself within a much shorter time frame than I should have... the banana bread's just too good

  • @SissyBR
    @SissyBR3 жыл бұрын

    So full of useful information. Not distracting music or fillers... just good cooking tips. Subscribed and loving all her recipes.

  • @zazzaz6533

    @zazzaz6533

    2 жыл бұрын

    And no time wasted either. I often find myself watching KZread videos on high speed as people talk so slowly and pause between words so much I can get to the point/end in half the time. Appreciate this lady’s get on with it approach.

  • @RowanBriar
    @RowanBriar3 жыл бұрын

    A huge mistake I see lots of friends and family making is trying to edit a recipe before they know what the dish is supposed to taste like. Its totally okay to adjust a recipe to fit your taste, but there are a lot of ingredients that add or bring out flavors that you wouldn't expect them to, so you might end up changing your dish in ways you didn't expect. It's *good* to try new things, and part of that is going to be trying things that you may not be sure you'll like right away. Expanding your palate helps make you a better cook!

  • @n1kito

    @n1kito

    2 жыл бұрын

    Absolutely agree, though in one other circumstance I would advocate to not be afraid to be creative with recipes, that’s if you are missing an ingredient or two for a recipe that you were excited to try ! This should not discourage you from making a dish, and I personally try to be more adaptable and not overthink it, because that’s what held me back in the beginning when I was trying to cook new dishes but sometimes didn’t have or couldn’t find some of the ingredients. The flavor was probably different but I couldn’t really tell and it kept me from not cooking at all because of my “well it’s not going to be good now” mindset. Of course that’s more of a “complete beginner, very new to cooking” advice :)

  • @RowanBriar

    @RowanBriar

    2 жыл бұрын

    @@n1kito Yeah, but what you're talking about is a "well, i can't make it just like that, but i'm going to try to get as close as i can" and what my family was doing was "yeah, i have all the right ingredients, but i'm going to change them out for very different things, and then complain the recipe is bad when it fails" It's okay to switch out one kind of apple for another kind of apple, or to use peach preserves instead of orange marmalade if that's what you'd prefer... but don't swap out an onion for a potato.

  • @n1kito

    @n1kito

    2 жыл бұрын

    @@RowanBriar Hahaha, absolutely !

  • @OfficiallySarabi

    @OfficiallySarabi

    2 жыл бұрын

    I agree! I regularly get teased for following recipes to strictly, but i want to see how they turn out! I've learned so many different food and spice combos that i probably never would have tried on my own. I almost always adjust the level of salt and sugar because I find U.S. recipes use too much of both, but otherwise, i always cook as close to the recipe as possible the first time around. It has also helped me get better at eyeballing teaspoons and tablespoons when watching cooking videos

  • @cyn4476

    @cyn4476

    2 жыл бұрын

    It drives me crazy to carefully write out a recipe for a friend and have them say they hated it. Wow, really? Nothing in it was bad. So I ask if they followed the directions and they'll say well, no, they added this or subtracted that. Adding in a completely, wildly different spice combination, omitting steps to make it faster, etc. One particular friend does this and I've stopped making even suggestions for their inquiries about what to do with that pork roast or whatever. It's frustrating.

  • @KMcKee-qn6bo
    @KMcKee-qn6bo3 жыл бұрын

    Living far out in the country with no regular access to grocery-stores, I buy up a bunch of lemons and juice them. Portion out the juice into ice cube trays in one, two and three tablespoon amounts and freeze them. Once frozen, I transfer the lemon-cubes into baggies. I always have lemon juice for adding to recipes, dressings or drinks. I spread zest out on a plate and freeze it, (so it doesn’t clump) and then transfer it into small jelly jars or small snack bags and keep in the freezer. I do the same with fresh herbs.

  • @megancampbell3914

    @megancampbell3914

    2 жыл бұрын

    I freeze many things, but haven’t yet tried lemon zest….good idea.

  • @Iris-gy2mi

    @Iris-gy2mi

    2 жыл бұрын

    Great ideas! I do the same for canned tomato paste...I freeze what is leftover in ice cube trays. 🍅

  • @mytwosents

    @mytwosents

    2 жыл бұрын

    That is such a great idea! Thank you 😊

  • @patrickgono6043
    @patrickgono60433 жыл бұрын

    I have two tips that made me a pretty decent home cook (if I do say so myself :) 1) Taste while cooking. There is no excuse for the food you prepare to be bad, bland, or too salty. Unless you really mess up and e.g. burn something, you should be able to make something that at least tastes good, even if it's not exactly what you saw in the recipe. Taste often, and adjust at every step. 2) Never let the food win. You are not a Michelin star chef cooking for snobby people, and neither are you a food blogger with a massive instagram following. No one cares how your food looks like, and you are the only judge of how it tastes like. Is the dish not behaving? Some step went different than the one shown in the recipe? Did your tortilla get stuck to the pan? Your sauce is too watery? The color or texture is off? No one cares. Don't be discouraged, and don't let the food defeat you. Use the 1st rule and make sure you finish that damned thing. That's my rules to improve your cooking. Never don't give up, and sample your creation as often as possible to develop your cooking instincts.

  • @radicalveg00
    @radicalveg003 жыл бұрын

    You're terrific- the best there is. Somehow, despite spending hours every day on youtube, I never came across your channel, or if I did I glossed over it. Well, my bad. When it comes to vegan cooking channels, you're the pinnacle of perfection. And your dad- when he weighs in with his opinions, deeming some dish as "not pleasant"...it brings a smile to my face.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    You’re too kind! I am so happy you eventually found my channel :) and so sweet you enjoy my dad’s taste tests 😆

  • @vidisharai243
    @vidisharai2433 жыл бұрын

    NISHA I AM DYING AT THE ACID PART LMAO

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    haha glad you appreciated it!

  • @socialinsignia

    @socialinsignia

    3 жыл бұрын

    @@RainbowPlantLife I choked on the coffee i was drinking.

  • @FeloPastry

    @FeloPastry

    3 жыл бұрын

    Totally caught me off-guard!

  • @ash.bash.
    @ash.bash.3 жыл бұрын

    I appreciate you talking about the failures. I always thought I couldn’t cook, but have slowly accepted that mistakes lead to learning. It’s encouraging to hear that even very experienced cooks still try things that don’t work.

  • @sidoniel.8304
    @sidoniel.83043 жыл бұрын

    keep in mind for the lemon/lime zest that sometimes a protective layer is applied to the fruit. Not in every fruit, but it can be. You really need to clean them or just by some without it :)

  • @LouisLuzuka
    @LouisLuzuka3 жыл бұрын

    Started eating vegan with making your vegan red lentil curry ! I even shared some with my family and my girlfriends family and they loved it!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    I’m so flattered to hear that this recipe started you on a path towards eating a vegan diet!

  • @Boywithmeese
    @Boywithmeese3 жыл бұрын

    Love this, I just think it would have been beneficial to talk about iodine intake with the salt change, because sea salt and kosher salt aren't normally iodized and iodine is pretty essential

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Thank you! I had that in my video notes to include (I sometimes use iodized sea salt, but not all table salt is actually iodized, it’s confusing!) - but there was so much information in this video already I didn’t want to confuse people and overwhelm with information.

  • @TheRealHonestInquiry

    @TheRealHonestInquiry

    3 жыл бұрын

    The idea that we need to get any trace minerals from a non-naturally occurring product, is laughable. Gee, how did our ancestors ever survive without iodized table salt? Pure marketing

  • @bluefish1796

    @bluefish1796

    3 жыл бұрын

    @@TheRealHonestInquiry the reason for many illnesses in the past were lack of certain nutrients. In Germany, people had a lot of hypothyroidism, leading to an enlarged throat that was hidden by clothing. As someone with hypothyroidism, iodized salt is very important for my health.

  • @drsnova7313

    @drsnova7313

    3 жыл бұрын

    ​@@TheRealHonestInquiry Because it's almost never added-iodine-or-death, and because nutrition sources of humanity have changed over the last few millenia. It's put into salt to help those

  • @questioneverything672

    @questioneverything672

    3 жыл бұрын

    People are putting too much trust into doctors and scientists who nowadays only seek to keep the patients ill and treat only the symptoms of an illness but not the actual illness itself, because their profit would not be as high anymore. The same for farmaceutical companies who are being funded by billionaires and big corporations (doctors and scients consequently as well). Perhaps science and medicine cared once about the wellbeing of the people, but that is not the case anymore. I've been through so many doctors who stuffed me with poisonous medicine and only made my health condition worse. As soon I stopped visiting them and started taking care of my body by myself, I improved. Science is not what it used to be anymore.

  • @cassandramacias939
    @cassandramacias9393 жыл бұрын

    I think this was very well done. As someone who has been cooking for 10 years and is always looking for something new and to improve, this video was extremely helpful. My #1 tip is to read through every recipe well and then write it down in a way you best understand. This always helps me to really absorb the recipe and its steps, but also creates a better flow when it's in my own words.

  • @worldlit1146
    @worldlit11463 жыл бұрын

    I am taking sooo many notes here. One of the BEST cooking channels on KZread. Period.

  • @YKKY
    @YKKY3 жыл бұрын

    I love this video! I am a true foodie and this will help me so much in the kitchen! My best tip would be one my mami gave me. When making pasta, don't discard all the water you boiled it in. When you add your sauce it may need thinning and the starchy water makes the pasta sause so silky and just yummy! We make potato based pasta in Slovakia a lot and the water from it is simply divine even for soups and sauces, it makes a huge difference to the creaminess of the food. Lots of love from Slovakia 🇸🇰❤

  • @dianapohe

    @dianapohe

    3 жыл бұрын

    I'm Italian and I confirm this is a good tip indeed 😊 we often sautée pasta in the sauce with a small amount of cooking water, it helps them bonding

  • @sabrinagranger5468
    @sabrinagranger54683 жыл бұрын

    Great tips! We don't have a lot of citrus in our climate, but in addition to vinegars and wines, a traditional way to add some fruity tarty acid is using the juice of sour apples. It's not as sour and way fruitier than apple cider vinegar so I love using it in desserts like carrot cake or apple muffins, and also to finish raw dishes and salads. Love from Slovakia!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    How interesting! I’m not sure I’ve ever had a sour apple, I’ll have to look into whether they’re available here. Thanks for sharing!

  • @jenniferanncooke6102

    @jenniferanncooke6102

    3 жыл бұрын

    That sound very interesting . I'll have to keep my eye open for that .

  • @DamnTastyVegan
    @DamnTastyVegan3 жыл бұрын

    When I learned about balancing a dish with acid, that completely changed my cooking game. Great video!

  • @Juu_de
    @Juu_de3 жыл бұрын

    trying to cut every vegetable the same size (mainly for salads, curry's etc.) and cooking in phases; not adding every ingredient at the same time, but take notice of their cooking time. (think about what ingredients you use and why, do you want it to be cruncy; cook it, want it to be soft boil it, decide when to add the to the dish or add it seperate) Also following a recipe a few times until you kind of do your own thing with it, and its assimilated. It also helps to understand certain combinations that countries use for their regional dishes. It made it a lot easier for me to wing some dishes knowing what kinds of herbs or vegetables are used in certain countries.

  • @katherinenoel8691
    @katherinenoel86913 жыл бұрын

    You’re the most inspiring and accessible person I’ve seen to give motivation to cook (well) more ❤️ thank you for all you do!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    ☺️ I am flattered! So happy my videos are giving you motivation to cook more!

  • @nicoleonfeels
    @nicoleonfeels3 жыл бұрын

    You know you’ve made it when you fancy salts for special occasions... hehe. Love the tips!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Haha and there are so many fancy salts I didn’t even get to in this video. Thanks Nicole!

  • @jenniferanncooke6102

    @jenniferanncooke6102

    3 жыл бұрын

    I use hymalaian pink salt and really enjoy !

  • @pressatobegin67

    @pressatobegin67

    3 жыл бұрын

    Flaked sea salt is life 🥰

  • @SberatelBananu
    @SberatelBananu2 жыл бұрын

    Just some extra info to tip no. 5. That's the one about the zest. Always make sure, your lemon/lime is bio! Many people use regular ones, but you shouldn't because they are treated with pesticides.

  • @estherday8206
    @estherday82063 жыл бұрын

    This is so sophisticated yet simple yet I still have to watch it like three times and take notes 😅 thank you. You also have such an angelic voice

  • @alyssaanne4674
    @alyssaanne46743 жыл бұрын

    Just to add to the salt conversation. As vegans, it's actually pretty important to use iodized salt since the most common sources of iodine are seafood and dairy. Day to day I use iodized salt but like to keep sea salt on hand for some special dishes or to crack right on top of something.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Thank you! I do have iodized sea salt that I use sometimes but didn’t include it because it felt like too much information in one video. Seaweed salads are my favorite way to get iodine, I am obsessed 😋

  • @jaminwaite3867

    @jaminwaite3867

    3 жыл бұрын

    Very true. Iodine deficiency is becoming more common as people move away from iodized salt in the US where we don't typically eat things like seaweed daily.

  • @alyssaanne4674

    @alyssaanne4674

    3 жыл бұрын

    @@jaminwaite3867 exactly, seaweed is great! But most people in America for example, don’t eat it often enough for it to be a consistent source of iodine.

  • @pawshands9706
    @pawshands97062 жыл бұрын

    Geez, you explain everything so logically. Your flowing sincerity is like your dishes, really grounded.

  • @kylep7503
    @kylep75033 жыл бұрын

    I love videos like these, straight info, no fluff, lots of clips to show examples. Thank you!

  • @dugfriendly
    @dugfriendly3 жыл бұрын

    anything that gets an approving "there's something else in here" from a father has to be good!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    hahaha yes! he takes his food very seriously. that's from my last video on hummus if you're interested :)

  • @dishasrivastava3116
    @dishasrivastava31163 жыл бұрын

    Loved this!! I’ve been trying to shop more at my farmers market, been loving it so far can’t believe the difference in quantity of fresh produce/veggies

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Yay, that’s awesome! It really makes a big difference and better for the environment and local economy :)

  • @meganglendinning4487
    @meganglendinning44873 жыл бұрын

    This video was one of the best I've seen on KZread! I love that you referenced a growth mindset and also shared the books you read! The tips plus the recipes shown were so inspiring! Thanks so much!

  • @kathleenolsen4146
    @kathleenolsen41463 жыл бұрын

    I love that you did this topic. Honestly, when I think of YOU specifically, this is what sets you apart and is a special Nisha thing (well and your fun goofy side, too.) Gremolata blew my mind and truly upleveled soups and your sharing and use of all these tips are just fantastic!

  • @bethanyedge9699
    @bethanyedge96992 жыл бұрын

    So many great tips...I need to come back and review this again later. I love using smoked paprika. Whenever I add to savory dishes, people are so amazed at how good it is. My mom taught me that it is the "secret ingredient"

  • @VisualMind
    @VisualMind3 жыл бұрын

    I'm so glad you mentioned the growth mindset. I've read the book many times and even coach others on their mindset (in building an art business) and I tend to forget that it applies to all areas of life. Thanks for reminding me that I can actually become better at cooking 😁

  • @logan2113
    @logan21133 жыл бұрын

    i watched one video of yours where you talked about layering flavours and instantly levelled up. i can’t wait to implement these!

  • @hlegler
    @hlegler3 жыл бұрын

    I'm 6 minutes into the video and am STUNNED at how comprehensive this is. Subscribed today. Thank you for such thoughtful and high quality content!!!!

  • @parkerdinhwilliams15
    @parkerdinhwilliams153 жыл бұрын

    I think this might be your best video yet. Not only are you a joy to watch, this was an exceptionally helpful video.

  • @abbyz7779
    @abbyz77793 жыл бұрын

    I absolutely LOVED this video! These tips are so helpful! I’ve recently gotten more into cooking and a lot of these things I never knew or considered! Please make more of these tip/info videos! 💜

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    I'm so glad you loved this video, Abby! Thanks for your feedback!

  • @cleocalypso5525
    @cleocalypso55252 жыл бұрын

    thank you for making this video! i learned a bunch of new stuff and i think your way of speaking sounds so nice and calm and peaceful but also energetic. it‘s giving me a good feeling about cooking.

  • @redcurlvegan
    @redcurlvegan2 жыл бұрын

    The quality & content of your videos is always amazing and I love learning from you - thank you! 💚

  • @giulia2366
    @giulia23663 жыл бұрын

    Wow, I never had any interest with eating plant based, but I stumbled into this video and found it super interesting and I loved the way you explain things, your recipes look amazing and I am dying to try them all.

  • @pressatobegin67
    @pressatobegin673 жыл бұрын

    I picked up a bunch of these just from cooking your recipes! It has made me a 10x better home cook. Looking forward to rounding out my skills by integrating the other tips, thank you Nisha!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    i'm so glad to hear that! that is my goal so i'm always pleased to see/hear that it's working!

  • @Mad1943Anthony
    @Mad1943Anthony3 жыл бұрын

    I got a timer that times four items. Been a big help. Agree on the scale and thermometer. Just found your channel this week. I will trying your ideas this weekend.

  • @kimcorcoran7495
    @kimcorcoran74953 жыл бұрын

    Great idea: freezing herbs in cubes with oil! I've got some dill in the kitchen...ready to go! Thanks, love all of these!

  • @chillischicks2010
    @chillischicks20103 жыл бұрын

    Just discovered this channel and I am excited to explore more of the content. There was so much great information in this video, some I knew some I didn't but I came away inspired to challenge myself and apply the tips more often and to try some new things! Thanks :)

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    That's awesome to hear you found it informative and I hope it will inspire you to try new things in the kitchen!

  • @gerhardb3108
    @gerhardb31083 жыл бұрын

    So glad you followed your passion and shared it online. Have been mostly plant based for couple years now but your teaching will take me to the next level. Just received your Instant Pot book! Cooking vegan meals the right way are simply incredible and those who don’t are simply missing out. Keep up the great and inspiring work. Appreciate what you do, many thanks!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Thank you thank you! I’m so happy you have my cookbook now! Can’t wait to see what you make!

  • @cpg8000
    @cpg80003 жыл бұрын

    I really appreciate this! Your recipes are always great, but this ties together a lot for me and builds my “cooking sensibilities” I can use for anything. Thank you so much!! 💕

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    that’s so wonderful to hear! I’m so glad it was a helpful resource for you!

  • @saraennciso
    @saraennciso Жыл бұрын

    I just incorporated seasoning in layers in my cooking and it is truly a game changer 😭😭 Thanks so much for the advice! Also started to use more fresh herbs. Best advice ever!

  • @gartazweagle
    @gartazweagle3 жыл бұрын

    This video came at the right time. I''m still on my comfort food winter/ cozy weather diet consisting of vegan pizza and oily noodles. Now my joy in cooking is stimulated again! Makes me want to go buy some kale right now and try to make an aromatic salad! Thanks

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    I’ve had my fair share of vegan pizza this past winter too! Glad this video reinvigorated your joy for cooking!!

  • @lauridumas
    @lauridumas3 жыл бұрын

    I’ve recently become obsessed with your videos and I spotted an East Fork Pottery bowl in this one and it made me so happy! We love a conscious living queen!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    So happy you're enjoying my videos! Love east fork - both their pottery and their values!

  • @jenniferdickenson5342
    @jenniferdickenson53423 жыл бұрын

    Thank you so much for your videos. I’ve learned a lot off you and your meals are always from the heart. Thank you and keep it up !! ☺️☺️

  • @inespoublan7507
    @inespoublan75073 жыл бұрын

    The acid advice is one of the best I've heard when it comes to cooking, it changes the food I'm making soooo much! I'm so excited to try all the other changes !

  • @Alaylaria
    @Alaylaria3 жыл бұрын

    Some herbs can be grown yourself, if you're willing to do a little work and wait. Even if you don't have a garden, there are lots that do fine in pots! Chives in particular I've had a lot of luck with, and they're almost impossible to kill. The ones in our garden don't properly die till December, and they usually regrow to a usable length by mid-February.

  • @koshgam
    @koshgam3 жыл бұрын

    Wow - I feel upgraded - and also more conscience why I'm doing certain things in the kitchen

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    so nice to hear that. thanks for sharing, James!

  • @natashabranch4742
    @natashabranch47423 жыл бұрын

    I absolutely love your videos! I have tried a lot of your recipes and cooking tips! THANK YOU!

  • @ryanguild3572
    @ryanguild35723 жыл бұрын

    I love your new format in producing videos, thank you!

  • @Melody-lc6dt
    @Melody-lc6dt3 жыл бұрын

    Even when drinking coffee you can add a pinch of salt to mellow out the bitterness.

  • @claretravels783

    @claretravels783

    3 жыл бұрын

    ....do you?

  • @Melody-lc6dt

    @Melody-lc6dt

    3 жыл бұрын

    @@claretravels783 yes most of the time but it's really easy to overdo

  • @jennabernice

    @jennabernice

    3 жыл бұрын

    salted honey coffee>>>>> the touch of sweetness n salt add so much!!

  • @mimi-c
    @mimi-c3 жыл бұрын

    What a fantastic video, thank you! 🙏🏼 My tip is to buy spices from an Indian grocer. The variety is so much greater, the quality and freshness better, and the pricing is often lower. Mx

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Yes, i love this tip! There are countless options and the prices are so reasonable!

  • @jeaniekurtis1995
    @jeaniekurtis19953 жыл бұрын

    So many wonderful tips here. I just love everything you share.

  • @alanasighildpetersson3905
    @alanasighildpetersson39053 жыл бұрын

    Great video, that I should watch again, and over again, thanks for sharing all the information with a sunny smile :)

  • @cocoabutter1330
    @cocoabutter13303 жыл бұрын

    Love your channel so much! Thanks for inspiring me to become more plant based! Hope you and everyone else has a lovely day ❤️

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    You’re too kind! So nice to hear that you’re inspired to eat more plants!

  • @tylerrdurbin
    @tylerrdurbin3 жыл бұрын

    Honestly, this video is why I always recommend you, your content, and your book when people say they want to go more plant-based!

  • @deoxyplasmic
    @deoxyplasmic3 жыл бұрын

    This is the second video I've seen of yours, the first being the hummus one. The fried lemon peel really surprised me - I appreciate seeing how creative you are with food, that you encourage everyone to try and see what works for them, and that it's a learning process to be enjoyed.

  • @ErmelindaCortes
    @ErmelindaCortes3 жыл бұрын

    Really great tips! Never thought I needed an oven thermometer, always end up lowering the temperature when roasting veggies. New oven thermometer is life changing!👏🏾👏🏾👏🏾Thank you!

  • @Babyteef
    @Babyteef3 жыл бұрын

    I got here by accident i dont know who this woman is but just know that i am now in love with her

  • @allison9995

    @allison9995

    3 жыл бұрын

    Same!

  • @Babyteef

    @Babyteef

    3 жыл бұрын

    @Jeetali Prasad it is!

  • @Babyteef

    @Babyteef

    3 жыл бұрын

    @Jeetali Prasad i know!! she's amazing

  • @KorosukeM
    @KorosukeM3 жыл бұрын

    These tips are great, will definitely be coming back to this video for future reference! Just wanted to say a thank you for all your recipes; there aren't a lot of vegan options in my area so I've been cooking at home, and your spiced red lentil and sweet potato curry is a weekly regular for me now 🙏✨

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    That’s wonderful to hear! So happy my recipes are coming in handy for you!

  • @mirandaburt5700
    @mirandaburt57003 жыл бұрын

    Your cooking is amazing. So thankful for your messages

  • @suessosimplesogoodrecipes5410
    @suessosimplesogoodrecipes54103 жыл бұрын

    I was so captivated by your video, I could not stop watching. I have never watched a video this long before...so many great tips, you are so generous to share so much great advice. Thank you!

  • @StorybookApothecary
    @StorybookApothecary3 жыл бұрын

    that clip of him saying " there's something else in here" got 'em! lol. I love stumping people with flavor like this.

  • @griffin5484
    @griffin54843 жыл бұрын

    This reminds me of the Salt Fat Acid Heat mini-series I watched on Netflix. Highly reccomend it (also has a book for more depth) it really helped my creativity in the kitchen.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    I'm flattered! Yes, I mentioned her book in the tip about balancing flavors with acids - I've learned SO much from that book!

  • @griffin5484

    @griffin5484

    3 жыл бұрын

    @@RainbowPlantLife so refreshing to read a cookbook teach you how to cook, not what to cook.

  • @karentuohy3426
    @karentuohy34262 жыл бұрын

    Thank you Nisha - absolutely love your videos. Thanks for inspiring me to try new and exciting meals.

  • @veganmamafourgirls5370
    @veganmamafourgirls53703 жыл бұрын

    Thank you for this helpful information Nisha! Growth mindset all the way. I hear so many people say they cannot cook. What a shame! Give it a try and start learning. There are so many wonderful recipes on your channel!

  • @catobie1948
    @catobie19483 жыл бұрын

    When you live in the Midwest fresh stuff isn't available for many months...it's frustrating when chefs from warm climates tell you that your cooking isn't good without fresh food...i would give anything for a real tomato most months of the year

  • @pearlescent1557

    @pearlescent1557

    3 жыл бұрын

    It may seem counterintuitive, but I would recommend trying canned foods. I thought I HATED tomatoes after I bought them from the grocery store and tried to use them in a dish -- they were completely inedible and ruined the food -- but now I use canned diced tomatoes, and the quality is so much better. They're packaged at peak ripeness, so the flavor is awesome. I'm in Missouri, so I feel the struggle!

  • @amstreater

    @amstreater

    3 жыл бұрын

    Same. I live in the UK and most of our produce is imported so it gets picked before it’s ripe as it needs to transport. Our tomatoes for example are so flavourless and watery. Farmers markets aren’t that common here and they’re also not that reliable, in my experience they tend to come and go and as another commenter said they’re often just reselling wholesale stuff rather than actual local produce. Even if I splash out and buy organic farm box produce it’s really hard to find great quality great tasting fruit and vegetables here.

  • @nehas7992
    @nehas79923 жыл бұрын

    "no, not that acid" lollll your humor.

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    hehe thank you!

  • @jenjibur
    @jenjibur11 ай бұрын

    My number one thing was the realization that it's ok to write in my cookbooks. It might seem obvious, but there's no way I would remember that I only used 1/4 tsp of this or baked that 10 min longer. I mark up all of my recipes now, making notes of what I did & what I want to try next time.

  • @cristinnabarrio3972
    @cristinnabarrio39723 жыл бұрын

    I love your videos. I actually get motivated to cook your dishes now that I'm retired and have more time. Me gustan mucho!!!!

  • @DrBrunoRecipes
    @DrBrunoRecipes3 жыл бұрын

    Lovely 👌🏻 Have a wonderful day everyone 🌻 Greetings from Scotland 😊

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    You’re always so sweet! Enjoy your weekend!

  • @bethanysays13
    @bethanysays132 жыл бұрын

    Hi Nisha, I just bought the Salt Fat Acid Heat book and I've been learning so much! In fact, it would be perfect if not for how prominent a role meat, dairy, and eggs plays in it. For someone who's been vegan a long time, there are hard-to-avoid parts that are gross and disturbing-the delicious result obtained by fattening animals up before we kill them etc. etc. This is not confined to meat chapters and sections, which you can skip, but randomly thrown in throughout the book, such as when explaining how fat works. And I can't use most of the practice recipes! It would be so much better value if all the space devoted to meat, dairy, and eggs were given to things vegans eat. All this to say: Is there any cooking textbook out there that does anything remotely similar for plant-based cooking? And if not, can you write it??!

  • @theretrogamer14
    @theretrogamer143 жыл бұрын

    Everything on your channel has been very helpful so far, thank you!

  • @cathycoats8607
    @cathycoats86073 жыл бұрын

    Great info! I love shopping at farmer's markets and cooking with fresh foods. Very excellent tips. Thank you for sharing.

  • @davielawrence3773
    @davielawrence37733 жыл бұрын

    If you live in Germany or somewhere where you can't find kosher salt, try searching for rock salt. It often comes in bigger pieces so you have to grind it yourself, but after some research I came to the conclusuion it's just the same! Rock salt is raw, unprocessed and without any substitutions, just like kosher salt. I found mine at Edeka, I think most bigger supermarkets have it. My tip for cooking with herbs: Try to sprout your own ones! Especially store bought basil dies after a few weeks because the pot has too much seeds in it. Homegrown basil tastes way better and also saves money 😊

  • @ondean

    @ondean

    3 жыл бұрын

    What I usually do with the grocery store pot is break it into 3-4 different pots. It's super easy to do and within a few weeks you have loads of fresh herbs (I usually use, basil, but the same applies for parsley and such). I'm too impatient to grow it from seed, so I definitely recommend it!

  • @Berlinerundso

    @Berlinerundso

    3 жыл бұрын

    Danke!

  • @mygirldarby

    @mygirldarby

    3 жыл бұрын

    If you use non-iodized salt you can possibly run into iodine deficiency depending on your diet. Before salt was iodized, deficiency was very common. An iodine deficiency causes lowered IQ in children as well as thyroid problems in all age groups. Since iodine is found in large quantities in fish, eggs and dairy products, it is pretty important for vegans to use iodized salt or make an effort to eat foods with iodine like seaweed, potatoes, Lima beans, etc. I found a kosher salt that is iodized, so we use that.

  • @davielawrence3773

    @davielawrence3773

    3 жыл бұрын

    @@mygirldarby Thanks for the addition! I actually have both at home, stone salt and iodized salt 😊

  • @TheMirrrl

    @TheMirrrl

    2 жыл бұрын

    Thanks for clarifying. German me has always been so confused by the term kosher salt. I mean what's not kosher about normal salt? 😂

  • @AliceHasenkohl
    @AliceHasenkohl3 жыл бұрын

    i'm cool with table salt, since it's produced locally around where I live and honestly can't say I prefer another kind of salt. I hardly use salt, except for cooking starches. I usually do more of a mix of salt, boullion seasoning, soy sauce, miso.. you name it, I use it to add saltyness

  • @mylifeisasong
    @mylifeisasong3 жыл бұрын

    This is an inspiring video! These are all great tips, most of which I've used for a while now, but didn't understand the technical side of why it makes everything taste so much better, so thank you for that! I'm looking forward to trying the tips out that I haven't tried before!😋

  • @bbrosser694
    @bbrosser6942 жыл бұрын

    You are really helping me. Thank you so much for sharing this amazing information.

  • @rubywarda6871
    @rubywarda68713 жыл бұрын

    I always eat with every meal steamed spinach, Ceylon cinnamon, ginger and steamed beets. I have a lazy Susan in the middle of the kitchen table with glass jars of CAYENNE, nutritional yeast, mixed fried herbs, Hemp seeds, pumpkin seeds, walnuts, almonds, black seed, olive oil, zaater, pink Himalayan salt and DIGESTIVE ENZYMES. We sprinkle any or many of these items on our meals for extra nutritional value. Thank God for the blessings.

  • @Sofifantom
    @Sofifantom3 жыл бұрын

    Had to Google what kosher salt is as it's not really a thing here in the UK but I hear of Americans speaking of it a lot! Love a good sprinkle of Maldon or Fleur de sel as a finishing salt 🥰

  • @beattieb2405

    @beattieb2405

    3 жыл бұрын

    maldon is salt is the best!

  • @thaislindemayergomes8009
    @thaislindemayergomes80093 жыл бұрын

    Hi, Nisha! I love your videos! I always learn with you! Congrats for your awesome job and thank you for sharing your knowledge with us. Watching you from Brazil!

  • @EyesofLight108
    @EyesofLight1083 жыл бұрын

    What a GREAT video - absolutely packed with great ideas!!! I’m already a fan but I’m going to keep this video very close at hand to try out all the suggestions!! ❤️😊👏🏼

  • @arlcrane
    @arlcrane3 жыл бұрын

    Great Lesson -- And I LOVE your channel. It's the best. I wouldn't question your tips about salt, but iodine is a necessary element for human health. If you don't eat out frequently or eat much processed food, you won't get enough. I recently found I had a thyroid condition, and just adding more iodized salt makes a world of difference.

  • @jaminwaite3867

    @jaminwaite3867

    3 жыл бұрын

    agreed! and not just a weekly amount of seaweed but daily consumption in sufficient amounts, iodized salt, or supplementation.

  • @betty8444
    @betty84443 жыл бұрын

    You are so charismatic and lovely! 💚🌱🤗

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    ☺️ you’re very kind!

  • @platinumbranch2056
    @platinumbranch20563 жыл бұрын

    These tips are very helpful. Thanks so much for sharing!

  • @jcfh5059
    @jcfh50593 жыл бұрын

    Amazing information Nisha! Thank you for sharing!

  • @psykoj
    @psykoj3 жыл бұрын

    If you use kosher salt, how do you get iodine in your diet? I remember learning that iodized food salt is an important way of getting iodine which is important for your thyroid. Might be what makes it taste metallic as well.

  • @ferrous719

    @ferrous719

    3 жыл бұрын

    Seafood. Also I keep table salt by the table because I sometimes want more

  • @cindycox218

    @cindycox218

    2 жыл бұрын

    I take a iodine supplement.

  • @rainbowskin3379

    @rainbowskin3379

    2 жыл бұрын

    If you eat a Western diet you should use table salt fortified with Iodine, or you should take a supplement. You should only feel comfortable in your Iodine intake if you eat a significant amount of salt water fish/ seaweed.

  • @Ava-cw3jf
    @Ava-cw3jf3 жыл бұрын

    I became plant-based for ethical reasons, and I could not be happier! I still eat meat and dairy, but in lower quantities and I have managed to stop supporting the industry completely by buying them from a farm about 15 minutes away from me that I never knew existed. Thank you for inspiring me with more vegan recipes, Nisha. God bless!

  • @RainbowPlantLife

    @RainbowPlantLife

    3 жыл бұрын

    Thank you for sharing Ava! So happy that my recipes have helped you to move to a more ethical plant based lifestyle ❤️❤️

  • @ajvintage9579

    @ajvintage9579

    3 жыл бұрын

    Why not go fully plant-based? Those small farm animals come from the same industry you are trying to avoid.

  • @Ava-cw3jf

    @Ava-cw3jf

    3 жыл бұрын

    @@ajvintage9579 the farm I buy from is a family owned farm which cares more about the welfare of the animals than the profits. I am working to become more plant based, however it is difficult as I have no supermarkets near me living in a small village. If i have to eat meat, I’d rather support a local farm where I can go and see the cow that supplied my dairy than supporting a company that takes calves away from their mums to be slaughtered.

  • @VeganHiker
    @VeganHiker3 жыл бұрын

    Very helpful information professionally presented! Well done! I will have to look for the book you referenced. And re-watch this video. It was packed with information.

  • @Cydoffgrid
    @Cydoffgrid3 жыл бұрын

    Wow! What an amazing resource!! Can't wait to try some of these.