Very energizing. It’s just hard to actually get in tune with poses and breathing because the directions are fast and not the most direct.

@hannahmac8306

Жыл бұрын

If you need to, just pause the video!! I had areas that needed to be stretched for longer periods of time than others, so I paused it. That way, I could get the most out of this video and the stretch!

@sparra3819

Жыл бұрын

@@hannahmac8306 even better, change the video setting to .75 or .5 speed... except the slower you set it the speaking can begin to sound odd

@claraishungry501

Жыл бұрын

yeah, the audio instructions are a bit behind the visual instructions and it's hard to catch up

@LA-yf4jf

Жыл бұрын

@@hannahmac8306 You’re right. I mostly left the comment as constructive criticism and feedback. For me I’d prefer not to have to stop and grab my phone, go back and rewatch while trying to get into flow.

@juliaquigley7150

Жыл бұрын

I had to do it several times at my own pace, but now it's my favorite routine for a quick pick-me-up!

In case this passes in front of the eyes of Leslie's family I wanted to share that she continues to have such a positive impact on my life and I am sure that sentiment is shared by 100s of thousands of others. It's awesome and crazy how much benefit I have received from someone I never met and how she provides such a fulfilling sense of connection even though she is no longer physically here. Thank you for continuing this channel and sending lots of love. ❣🕊

@TheConsummateArtist

Жыл бұрын

What happened? Sad to here she has passed!

@sashaxela

5 ай бұрын

I feel the same way. I still do Lesley's videos and love to hear her voice and see her smile. What an amazing and generous human being.

I do this routine every morning and I’ve noticed the amount of help it’s done with energy but strength. Love Fightmaster

I love this routine on those morning when I have little time. This gives me just what I need to start the day right, thank you ❤️

This was the quickest quicky I've ever done. Energetic!

Exactly what I needed this morning when I felt stiff and sore and rushed for time left me craving more… Will come back for a longer practice this evening 🥰

Energetic ❤ Thank you Leslie, you are missed.

This is exactly what I was looking for to start off this morning. Thank you so much. I feel abundantly energetic!

You are so good at breaking down the minute details in ways that make my practice even better- little things I didn’t know I was supposed to do and it’s amazing how much of a difference it makes. Thank you!

This was such a wonderful way to start a new day! Feeling incredibly energetic 🥳🤪🤓😍

Wow!! Your voice and energy are so relaxing! I got goosebumps while I was rolling on my carpet in my pijama during the Quarantine. You gave me that positive vibes that I just needed. Thank a lot! ❤️😌

@ayibus672

Жыл бұрын

I miss the Quarantine

Energetic! This was a perfect one for my first day at my new job. Thank you!

Feeling energetic from today's practice!! Thank you Lesley! ❤️

This is wonderful! Doing this at home during quarantine. Thank you💙

@newyorktoatlanta1511

4 жыл бұрын

Hi there😉Me too😘

After three months it still feels like a miracle thank you

Just the fix for that mid afternoon slump! Thank you and Namaste.

I know you are no longer with us Lesley and that is tragic. However i just found you and fightmaster yoga and it is literally changing my life! So ty to our yoga angel and her family for making videos and transforming peoples lives. Energetic, Namaste

Energetic! This was exactly what I needed before heading out on a walk. Thank you! This will be a go-to when I need a quick pick-me-up. 🙏🏽

💌 "Never give up for that is just the place in time that the tide will turn". I loved💞that You used this quote. Thank you so much❤⚡❤for Your loving energy💗You're such a great teacher! ENERGETIC ⚡ May Your day☀️be filled with unexpected miracles🌟because You deserve them all! XOXO 💌

This is perfect for a busy day, changed my mood, I'm ready and energetic! Thank you!!!

Energetic! Reconnecting with yoga after a 5-year break and loving these classes. Challenging myself to do 10min x 3 everyday.

I went from feeling groggy to feeling motivated in a matter of minutes! I'm ready for work! Thank you! Namaste!

You packed a lot into 10 minutes! Thank you Lesley and Duke!

Since I started doing this every morning, it releases all my aches & pains from old injuries. Makes me feel the way I should at almost 40yrs old. Thank you so very much & God bless you!!

I have begun to adopt this ENERGETIC routine into my morning!!!

Love thos 10 min ones, they’re what i do every morning, theyret my favorite

Love these short practices for weekdays that are so busy in junction with running or strength training .

This is also amazing. Thank you . One of my favourites. I’ve followed you for years and I have found many too challenging for me. These last two are perfectly pitched for me and the pace is doable. Wish you d do a longer one for this level and pace. I’m so chuffed I could do it. You are my new favourite . Mind, you have all the time been a facourite of mine. Thank you Leslie x

Good morning, it is now. I just needed a quick session today before starting work, now I feel energetic. Namaste 🙏

Energetic! This is exactly what I need for those mornings when I don’t have time for anything longer. Thank you

energetic, boy that didn't feel like 10 minutes. It went by so quickly. Thanks

Energetic "I Love my Yoga Teachers attitude" Thank You

I love the end of these practices. Thank you for sharing quotes. They are just what I need to hear sometimes

This is so much better than coffee 😀. I feel so great thanks to you ma’am !

Energetic, that's how I feel now I've done this beautiful practice. Thank you 🙏🙏🙏

wow I did that after lunch when I feel very sleepy, it gave me more energy to continue the day. Great stretch!

Thank you for waking me up! Feeling energetic for sure!

Great class, Lesley ♡ I usually prefer to do a 40 minutes to 1 hour class, but today this was perfect before go to work. Namaste 🙏

@Fightmasteryoga

5 жыл бұрын

I’m so glad you enjoyed it! It’s nice to fit in a quick class in the morning. ☺️After work you can try one of these for a longer practice if you like: kzread.info/dash/bejne/e3-cy8mGfLm3pJM.html kzread.info/dash/bejne/o4Go2NOsfqypftI.html ❤️💕💗

Energetic! Pumped and ready to tackle the day! Thanks, Lesley, for these amazing classes!!

I've never drank coffee so I always love a good energetic flow! Thanks for all the great content!

Love this practice. It is truly energizing. I use it in between study sessions. Very helpful.

Feels so energetic after this practice. Much needed with the spring transition which for most of people seems simple and is pretty heavy for me. Love

i used to hate yoga but after doing this, i didnt even want it to end and wanted more! this was great thank you

Thanks a lot . It really makes me feel nice and energetic throughout the day.

Loved this practice Leslie! It made me totally feel ENERGETIC this morning :)

Love your energetic class! I'm doing it almost every day

Really enjoyed this video! Exactly what I was needing at 515!! Thank you! Many blessings to you friend and all that reads this! Namaste🙏🌻🤗 Energetic!

What a lovely and rejuvenating little break. Thanks!

Energetic ! Your essence is everything, thank you for your infinite nourishment and love.

Thank you so much for this practice! ❤

One of the best yoga video I've ever watched and followed along

I love her voice. It's soothing!!❤

Thank you so much for this wonderful practice. Energetic, indeed ! God bless and Namaste ! 😀❤️❤️

Just discovered your channel! You managed to pack a lot into 10 minutes and that’s what most morning workout lack💕thanks for sharing!

This was great! Thank you. Definitely feeling energized.

Matcha green tea + Lesley's yoga classes is what I do to feel ENERGETIC 💥⚡️💫

@Fightmasteryoga

5 жыл бұрын

Awesome!!! Glad you enjoyed it! I Love matcha green tea too! Energetic ✨❤️

I have been doing you videos for years. You are the best. God bless for you for making free amazing quality content for me 💜💜💜💜

This was energetic! It was exactly what i needed for my yoga practice today.

I feel so much more energetic! Thank you!

Thank you. It’s amazing and energetic!❤️

This is one of my most favorite 10 min yoga. Its quick and gives alot of energy. I really feel awake after doing that. I love to do this after workout or in the morning when i have no time for workout. For me it's better than a cup of coffee. But i would really like to have coffee after this practice. ❤️❤️❤️❤️❤️❤️

Thank you, this a perfect short asana.

Thank you for this! Have a wonderful week. Love and Light 😌

@Fightmasteryoga

5 жыл бұрын

Thank you so much Mujer! Love and Light 💕✨

Love this short energetic practice!

Wow, feel totally energize. Thank you my lovely for her another wonderful quick class.🙏💗

Energetic. Thank you! This is just what I needed this morning.

Thank you💚 I appreciate you💗💗

This is awesome thank you!!! I feel ENERGETIC!!!❤️❤️❤️

Energetic!I look forward to expanding my yoga knowledge! This truly works!

Thank you this short session is saving me! It might be an easy flow but Im working sticking to self made promises, and you always the key i

Thank you for the ENERGETIC practice 💖🙏🏼

@Fightmasteryoga

5 жыл бұрын

Thank you so much Charity!! Glad you’re feeling Energetic! 👏☺️💕

I def feel energetic now. Thank you Lesley!

ENERGETIC. I definitely feel better at energy after this practice....🙏 thanks Leslie.

@Fightmasteryoga

5 жыл бұрын

❤️

Love the quote at the end and the intentions w/ the hands - being Christian I usually end my practice with "mind like Christ, heart like Christ, words like Christ." but I appreciate your words too I shall add them in :)

Thanks master wherever you are!

This was such a nice way to calm my mind before the day! Thank you!!! 👏🌷🌞

Did this today. I feel Amazing now.

Todays a big day for me and feeling energized is gonna push me thru it.

This is the BEST "speed yoga" session, and it really is more energizing than a stiff cup of coffee!

It did a small boost of less tired to me. But i do have 2 toddlers (4&3) so I think I might have a permanent tired 🤣 but it did make me feel like tackling the day! It's 5am (lately I've been waking up at like 10am from being so exhausted) and due to shoulder pain. This also helped relieve some of my shoulder tension. I'll keep this saved ❤️

Feeling energetic- and I need it! Thanks, Lesley!!

Wow! I had done this in the morning today and it is ACTUALLY better than caffeine (coffee). I had never drank coffee in the mornings, so I did this and it kept me awake all day😀 These poses r helpful👍

I really enjoyed that class, thank you. It has woken me up and I feel much more energetic😀👍

I didn’t want to. I was sleepy. So glad I did ☀️☺️

Thank you so much Leslie. Your video helps ease my back pain. Energetic. Namaste.

@Fightmasteryoga

5 жыл бұрын

Namaste Smoke Jax, I’m so glad the videos are helping you with your back pain. Back pain is the worst! Hope you’re feeling Energetic ✨💕

Energetic. Thank you Lesley 🙏🧘‍♀️♥️

Absolutely love it....really feeling energetic

Energetic to the core after practising this sequence with you. Thank you.

Energetic... definitely more awake and energized. Thank you 😊

Energitic, Namaste thank you 🙏🙏

Lesley, thank you again for doing this. I keep returning to your videos. I like the pace of exercises, I like your calming voice. And I’m always so pleasantly surprised how many new videos you’ve done :)

MY first time here and i will be back daily. Energetic! Thank you

This was my first session with you doing yoga and I enjoyed it so much! Namaste! ✌️❤️😊

Energetic! -I quit coffee a few years back, yoga is my new coffee!

@Fightmasteryoga

5 жыл бұрын

Awesome!!! So great to see you! ❤️💕

@Promthanius

5 жыл бұрын

Eelke Aptroot I’m trying that this spring!!! Fingers crossed! Coffee makes me ill but I drink it any way 😭 have to quit!

@eelkeaptroot1393

5 жыл бұрын

I used small amounts of green tea to wean off the caffeine and to manage any withdrawal effects.

Energetic 🥰 I’m really enjoying these 10 minute mini yoga sessions 💪🏻🧘🏻‍♀️ During this covid19 lockdown it takes me away from the heaviness of the situation and breaks up my day nicely. I started the day with your 10 minute morning session and it was lovely. I really enjoy your soothing and kind voice, not taking yourself too seriously, being ok to make mistakes or not go into the full pose/asana, and the thought for the session. Magic! Namaste 🙏🏻💗😎👍🏻

I've been on and off with yoga for a while because I haven't really found any videos I aligned with but this was amazing. I am definitely a subscriber of this Chanel now!

I love your flow. Peace love and light

I feel so much energy on this video

Thank you, I definitely feel more Energetic!

First time for me trying !! Thank you