10 minute Upper Body workout

#judoexercise #workout #judo
I’m looking forward to your comments and requests!!
1. Army Crawl Plank Push-up
2. Shoulder Touche Push-up
3. Hand Raised Push-up
4. JUDO Push-up
5. Coming Back JUDO Push-up
6. Push-up
7. Wide Hand Push-up
8. Push-up Small
10 minute leg workout "HOME WORKOUT without equipment"
• 10 minute leg workout ...
Tandoku Renshu 25 exercises
• Tandoku Renshu 25 exe...
Tatsuto Shima
Judo Kwai Lausanne

Пікірлер: 10

  • @user-ov5nv2bj7v
    @user-ov5nv2bj7v Жыл бұрын

    So underrated channel !

  • @TheBandrade
    @TheBandrade3 жыл бұрын

    Awesome!!!! thank you very much for this video!!!

  • @neomileft3409
    @neomileft34092 жыл бұрын

    Thanks a lot man. May God bless you and your family more.

  • @apollotherandom5118
    @apollotherandom51183 жыл бұрын

    I’m going to try this and get my strength back for throws

  • @spartan3071
    @spartan30712 жыл бұрын

    Thank you brother

  • @jamesjDTC
    @jamesjDTC3 жыл бұрын

    compared to the leg workout this was killing it😂 legs, plank and wrist training were medium and this was on fire. thanks for that free workout

  • @judoeducation9739

    @judoeducation9739

    3 жыл бұрын

    I was sore for 2days after doing it😂

  • @akilabderrhmene5907
    @akilabderrhmene59073 жыл бұрын

    Veryyy hard work

  • @judoeducation9739

    @judoeducation9739

    3 жыл бұрын

    It’s very hard 😇😇

  • @tetekeai
    @tetekeai2 жыл бұрын

    it's really tough