10 minute Upper Body workout
#judoexercise #workout #judo
I’m looking forward to your comments and requests!!
1. Army Crawl Plank Push-up
2. Shoulder Touche Push-up
3. Hand Raised Push-up
4. JUDO Push-up
5. Coming Back JUDO Push-up
6. Push-up
7. Wide Hand Push-up
8. Push-up Small
10 minute leg workout "HOME WORKOUT without equipment"
• 10 minute leg workout ...
Tandoku Renshu 25 exercises
• Tandoku Renshu 25 exe...
Tatsuto Shima
Judo Kwai Lausanne
Пікірлер: 10
So underrated channel !
Awesome!!!! thank you very much for this video!!!
Thanks a lot man. May God bless you and your family more.
I’m going to try this and get my strength back for throws
Thank you brother
compared to the leg workout this was killing it😂 legs, plank and wrist training were medium and this was on fire. thanks for that free workout
@judoeducation9739
3 жыл бұрын
I was sore for 2days after doing it😂
Veryyy hard work
@judoeducation9739
3 жыл бұрын
It’s very hard 😇😇
it's really tough