Enjoy this 10 minute meditation video tuned to 432 MHz, known as the healing frequency.
A recent double-blind study from Italy showed that music tuned to 432 Hz slows down the heart rate when compared to 440 Hz. This frequency fills the mind with feelings of peace and well-being, making it the perfect accompaniment for yoga, gentle exercise, meditation, or sleep.
(source: www.betterslee...)
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