10 Minute Heavy Bag Workout | NON-STOP Follow Along

Ойын-сауық

In this video, I guide you through a 10 minute NON-STOP heavy bag workout! NON STOP MEANS NO ROUND OFF. We do have a few recovery rounds tho :)
Special guest appearance from the Beginner Boxing Series!
This boxing workout consists of 20 rounds! 30 seconds each round, with no breaks transitions in-between. The only active recovery round we will do is "FOOTWORK" in which we stop punching and dance around the heavy bag!
I promise you will LOVE this one! LIKE SHARE COMMENT SUBSCRIBE!!
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Equipment used in video:
Camera GoPro Hero 7: amzn.to/3m6KH8q
Wireless Microphone: amzn.to/3dikBeJ
Lighting: amzn.to/31vsBTV
Ringhorn Boxing Gloves: amzn.to/3rvNzgc
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Quick Hand Wraps: amzn.to/3rSxZeL
LeRoy Multi-Pack Handwraps: amzn.to/3wfQjle
Rival Focus Mitts: amzn.to/31EpYiF
Food Scale: amzn.to/3e1YWrs
Hexagonal Rings: amzn.to/2UrLPcS
Fitbit Charge 4: amzn.to/3yYdjGg
Agility Ladder: amzn.to/3BkkFVJ

Пікірлер: 22

  • @younghsu2070
    @younghsu207017 күн бұрын

    Babe wake up, el yuyu uploaded a new workout

  • @nocrackhere
    @nocrackhere16 күн бұрын

    Luckily your brother HAS to love you, especially for breaking him off like that! Tough workout!

  • @rickromero828
    @rickromero82817 күн бұрын

    Thank you for the workout. I always start with cardio, weight training, and end with heavy bag workouts! This was perfect for today ! Good stuff!

  • @lucifermeowstar4604
    @lucifermeowstar460417 күн бұрын

    Just finished your last 10 & 15 min workouts thats crazy! Ima have to cycle this one into my routine now good shit!

  • @ElYuyuBoxing

    @ElYuyuBoxing

    17 күн бұрын

    Get it! 💪🏽

  • @Labuenavida84
    @Labuenavida844 күн бұрын

    Thanks bro! Great workout to keep me in shape🙏

  • @user-ov1ps7go4m
    @user-ov1ps7go4m16 күн бұрын

    Subscribed

  • @TheCasanovaPugilist147
    @TheCasanovaPugilist14716 күн бұрын

    damn this one is crazy im still doing the other 10 minute one with breaks in between. Gotta work my way up to this one.

  • @Rocks4Socks20
    @Rocks4Socks205 күн бұрын

    Keep them coming!!!🔥❤

  • @cerw21
    @cerw2116 күн бұрын

    Here we go brother 🌪️

  • @veroniquej7274
    @veroniquej727417 күн бұрын

    Oh please more of those it's definitely a treat, I worked up a good sweat ❤ Also, great taste in music

  • @komalkahlon4923
    @komalkahlon492317 күн бұрын

    Perfect for the long weekend!

  • @DanielSantos-pi5ji
    @DanielSantos-pi5ji15 күн бұрын

    Muito good

  • @larryj951
    @larryj95117 күн бұрын

    Nice workout, really got lathered up.

  • @boubou_wayne
    @boubou_wayne17 күн бұрын

    Added to my routine!

  • @BaljinderGill01
    @BaljinderGill0117 күн бұрын

    Great video! I was so sore from this workout 💪

  • @velap1928
    @velap192817 күн бұрын

    Good job champ 🥊

  • @itheflash
    @itheflash16 күн бұрын

    Thanks bro. I primarily train BJJ but this is perfect when I get the itch to hit the bag

  • @MatthewJacobsen-i4c
    @MatthewJacobsen-i4c12 күн бұрын

    Vids are great! Thanks for doing these.

  • @nocrackhere
    @nocrackhere16 күн бұрын

    Great new video sir. Good to see a new video. I know you been busy!

  • @prvthvirajchvhan5953
    @prvthvirajchvhan595316 күн бұрын

    🔥🥊

  • @velap1928
    @velap192817 күн бұрын

    La bolsa roja se está moviendo sola 😱

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