I don’t get how you are not having millions of subscribers, you truly are transforming my life. I love the parts where you tell me to smile, you are a gift💛 Thank you

My friend....MY FRIEND! You came through❣ I spoke with your spirit today, making a request for another type of breathwork. Seeing how this so magically appeared today, I'm sure it's on the upcoming list. I'm so excited and as always, grateful. I'm gonna do this before bed when my tummy isn't full of kale and potatoes😅 Love you man, you made my inner child happy again. You're gonna be an awesome dad, congratulations 🎉 (I'm sure you already are doing great❣)

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

I have an essay thats due in two days which ive procastinated and left to the last minute because of my adhd :( My anxiety levels have been quite high these past few days and ive had this constant knot feeling in my stomach as well as this sensation of my throat closing up and finding it hard to breathe as a result. I decided to look up an emotional release meditation video as i was on the verge of tears and had been bottling up a lot of heavy emotions and knew it was time for a good emotional release session and letting go ritual. i stumbled across your guided breathwork for emotional release just now and decided to give it a go. Ive heard about the power of breathwork and have always found it fascinating but i just never really delved into it. I tried the emotional release video and this one and I am literally lost for words. I feel amazing. I feel recharged, rejunivated and full of positive energy. I feel lighter and i feel like i can actually breathe. The knot in my stomach has gone and I actually feel almost high which i didnt even think was possible!!!! like my head and my brain just feels so much ligher and i have so much more mental clarity now. I burst into tears towards the end of the emotional release video and realised i had been holding onto a lot of stress and tension. Thankyou🤍I feel very connected to this channel and feel like the universe guided me here. Divine timing never fails to amaze me:) The plan was to do some work on the essay after a meditation video but its made me feel kinda sleepy, it is quite late anyway so i think im going to call it a night and get some mental rest and crack on it tomorrow. Thankyou again💞 Keep doing what you are doing, much love - kim🤍

@jamest3336

2 ай бұрын

well done, good for you. incoprorate breathwork and CHAKRA balance work into your routine, you can over come all these health responses to stress. especially throat and solar plexus meditations

@Kim_official777

2 ай бұрын

@@jamest3336 Thankyou for the advice, i will try to do that :))

This just calmed me out of a very aggressive panic attack. Thank you so much for these breathwork videos. It’s amazing how proper breathing is perhaps one of the most powerful tools we have at our disposal. Truly grateful for this gift.

This is a great exercise. Vocal timing and instrumental work perfectly together

My heart is full of gratitude 🙏! I've been waking up with anxiety lately and I found your video for Stress and Anxiety. When I completed it with meditation I feel relaxed and can now fully breathe all the way to my stomach with a clean pure feeling of relaxation. Thank you, thank you, thank you ❤❤❤🎉

Sandy, I’m officially obsessed with these videos. Thank you so much for your positive energy and love. It really does come through the videos. ❤

Great video, love and light to you my friend... If anyone happens to read this... remember, your potential knows no bounds. Keep pushing forward with unwavering determination. - ButterflyAwakening 🦋

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Blessings and gratitude 🙏🏻💗

Thank you brother

❤️🙏Thank You Sandy

Thank you.

Your breathwork sessions are life changing. so mcuh love and light to you Sandy!

Thank you so much🙏 great start of my day.

Thanks

Thank you so much💜🙏✨

My new favorite breath work video! I’ve been feeling so overwhelmed the last few weeks so this will come in handy, thank you sandy

Thank you, beautifully led. ❤

Sandy, i dont know if you will ever fully realize how many people you are saving right now 🫶

Exactly what I needed today, thank you!! ❤

It's very well explained love it

Thank you Sandy. Your breathing exercise really helps me all through the day❤

This is before I practiced, but I already know I will say, I needed that. Thank you once again!

Thank you 🙂

So grateful for the work you put into these videos Sandy. Much love. See you tomorrow

Great, was so nervous, but calmed completely down in the 2nd round🙏

Sandy, gratitude 🙏🏽 I was introduced to your channel from a Dr. in St. Lucia. She was speaking on Cancer and how breathe work 🧘🏽‍♀️ is very essential going through the healing process. Thank you for providing this breathe work here and making also available on your Patreon. ~ Blessings, Light & Love Sonia 💚

@BreatheWithSandy

3 ай бұрын

Much love to you 🙏🏼

Muitíssimo obrigado 🎉❤

Thank you 🙏🙏🔎

From my heart, Thank you 💚

An extended version on Patreon would be so lovely

@BreatheWithSandy

3 ай бұрын

I agree ! How would you like it?

@eLearnIT

3 ай бұрын

@@BreatheWithSandy A personizable loop-able version that could be 4 6 8 even 10 reps with variable length closing would be a real useful “keeper” This technique emphasizes primary secondary & tertiary breathing muscles. Building awareness of each of their roles in full deep breath is fundamental to establishing & maintaining healthy mindful full breathing throughout the day! Right on!

THANKYOU SANDY....THAT WAS BEAUTIFUL ❤

Thank you ❤

I cannot put into words how much your channel has changed my perspective on life every day. Making the choice to do breathwork has become non-negotiable for me. Your variety, depth of guidance, and vibration of positivity that comes through is superb. Thank you for all that you do!

God bless this is effective 🙏🏾

Thanks for this wonderful work. ❤

THANK YOU 🙏and thank you for doing this....just what I need... breath work and a calm voice you are a blessing and a light through the tunnel❤☀

Thank you so much, beautiful video ❤❤😊

Grazie 😊

You are my go-to person whenever I feel overwhelmed with anxiety!!! You are saving so many lives every day! You are beautiful soul. Much love

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

These videos are something special. Grounding me when I forget too, bring me back to myself and reminding me the value of life and how special life is. I am grateful for you!

Wow I could feel some sort of energy moving around my body. Amazing 🙏🤩❤️ I needed this today. Thank you

🙏🏼 thanks Sandy

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Great way to start the day... TYSM ❤

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

❤❤ thanks sir

Thank you Sandy 🙏🏻❤ Much Love, gratitude and respect 🙏🏻 May you always be blessed and protected. 🙏🏻

@BreatheWithSandy

3 ай бұрын

Gratitude to you 🙏🏼

Thank you so much Sandy ❤

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Love your channel man, I'm discovering more and more breathwork techniques every day thanks to you!

Thank you 💜🙏🏼 I needed this today. Beautiful work, music. Everything amazing.

Thank you so much!!!!🙏🏻🙏🏻🙏🏻

@BreatheWithSandy

3 ай бұрын

Thank YOU

Thank you for your videos this is an amazing practice!! ✨

سلام و درود، استاد فوق العاده عالی بود.. ناماسته

Peace be with you all.

Thank you for another calming breathwork for my morning's. I'm loving all the different styles you have for relaxing. Thank you once again

@BreatheWithSandy

3 ай бұрын

Much love my friend 🙏🏼

Thank you for being Sandy. ❤ Your contribution to the well being of all of us by guided practice is unbound. You give hope that the amount of people living peaceful and blissful life will grow with compound interest ✌️ Also, I the new video style is off this universe

Thank you so much. It was beautiful and just exactly what I needed. Thank you. ❤

Your awesome mate, absolutly love your work always looking forward to our daily morning session.

Thanks Sir🙏🏿.

@BreatheWithSandy

3 ай бұрын

🙏🏼

Thank-you! Love the visuals behind, the symbolic expressions of how to & the music too!

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Beautiful Breathing People... that's like it's own Species... Good stuff yahhknoww

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you Sandy for everything you do!

This was beautiful💕Thank you so much Sandy Keisha

beautiful

Thank you so much for this masterpiece Sandy! Hope you and your family are doing well! Much love ♥️

@BreatheWithSandy

3 ай бұрын

Likewise my friend 🙏🏼

Im really appreciative of everything you do. It's been really helping me. I just signed up recently to access your longer content and its been making the biggest difference. At this point, the demon inside me is weak af, he could barely talk to me and this is after years of being sexually tormented by it. You won't believe this but I do the breathing exercises while watching your videos from morning until night time when I fall asleep. Oh and at the same time working part time delivering. I wouldn't recommend anyone to do it while driving but I have no choice because this is the only way I'm getting my life back. I sent you a comment a while back when I first started watching your videos so here I am a few months later. Thanks for everything you do Sandy.

Again learnt something new from this practice Bro Sandy! Thank you so much for being such a fountain ⛲️ of knowledge 🙏🏻👌🏻😇

@BreatheWithSandy

3 ай бұрын

Much love my friend 🙏🏼

thanks so much that is very very nice it calm me down and makes me smile ,,much love patrick

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

This was so beyond wonderful thank you for all your videos Sandy🙏🏼✨

@BreatheWithSandy

3 ай бұрын

Thank YOU

Thanks so much Sandy!! I definitely needed this. As a meditation teacher, your videos have definitely inspired me! I love to see your channel growing! I hope to one day collaborate with you 💜🥹🧘🏽‍♀️

Really efective!. Short but intense. Wonderfull❤❤

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Good morning 💗🌸🙏☺️

Wonderfull video and explaniation. Pure love to you 💓

@BreatheWithSandy

3 ай бұрын

Love to you 🙏🏼

i love your intro

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

❤❤❤

Thank you❤️ do you have recommendations for breathwork programs / certifications? It is life changing!

🙏💚

🙏🙏🙏🙏

Love it. What’s the soundtrack called? It’s wonderful

@BreatheWithSandy

3 ай бұрын

Glad you enjoyed my friend. I create all of the music on my channel 🙏🏼

After a stressful workday, sat in my parked my car & detoxified myself

can anyone enjoy this with the chaos of the music ?

@safoura

3 ай бұрын

Yes! I especially enjoy the music and sound design of these breath meditations. 💚

@UniversoSpiritualUnido

Ай бұрын

The music makes me happy ❤

❤❤❤❤❤❤❤❤❤❤❤❤

Where’s the location? It’s really beautiful!!😮

@BreatheWithSandy

3 ай бұрын

Mallorca Spain 🙏🏼

2:08

❤🫶🙏❤

Hi hello I have a question on breathwork. What results are we looking for? If we did it correctly we should experience generally what? Are we supposed to feel like we are going to pass out? Are we supposed to “black out” but really it’s more like “white out” everything goes blank and turns white in the minds eye or idk the whole brain followed by ringing in the ears doesn’t last long but it’s very hard ringing? Is that okay or did we do it wrong? Asking for a friend 😅 jk 😊

I really needed that. Was on the brink of what felt like a major dissociative episode and this brought me back. Much love and peace ❤

The loud adverts at the end are unpleasant: deep in relaxation and then they give me a fright.

@Veromoi4

27 күн бұрын

You should get KZread red, no ads

Hello, please reduce the music volume so we can hear you nicely thank you 😢

Idk how you sit on those rocks! Lol

Why do you need such loud background music, so that no one can hear you

Good morning dear friend

I do love aaaall your videos and content! They have changed my life and health a lot, and I'm so grateful a friend of mine introduced me into your work. Just wanted to leave some feedback, which is just my personal opinion and maybe no one else thinks that way. For me the subtitles are a bit of a distraction. Instead of just listening and watching the beautiful scenery you always choose now I'm distracted by the text. I personally would love it without. If people need subtitles, it's very easy to use the subtitle function KZread offers. Others than this great video, great editing. Thanks for your being.

@BreatheWithSandy

3 ай бұрын

Thanks for the feed(forward) it helps a lot 🙏🏼

Thanks

@BreatheWithSandy

2 ай бұрын

Thank you 🙏🏼

THANKYOU SANDY....THAT WAS BEAUTIFUL ❤

@BreatheWithSandy

3 ай бұрын

Much love my friend 🙏🏼

🩷🩷🩷

☮️🩷😊🙏