This exercises really worked for me . I got a healthy baby with normal delivery. Thank you for your support 🙏.

@rimshajahan3480

2 күн бұрын

How many time you did this exercise, did your water break?

Came across this video last night,and did the exercises around 7pm, clean up around the house a bit,and took a shower around 9pm, couldn't fall asleep,so I stayed up watching TV till 2am, got to bed and started to feel cramps,but nothing too painful,as I was adjusting myself to be more comfortable in bed,my water broke...went to the hospital around 4 -30 am,and delivered baby girl at 11.44am...thank you so much for this video...😘

@FashionbyBrittany

Жыл бұрын

Omg how awesome!!! Congrats!!

@FitnessForMoms

Жыл бұрын

Yay!! Congratulations on your new bundle of joy! 🎉💐💕 Glad this video was beneficial for you. Thanks for sharing your experience!

@aishasmhndicreation7643

11 ай бұрын

Congratulations 🎉 was your delivery normal or c- section plz tell

@sairariasat5309

10 ай бұрын

At which week?

@lalahana111

9 ай бұрын

Congrats! 🎉 was it natural birth?

I found this video last week and I saved it to do it tonight Sunday, June 16, 2024 (Father's day evening) hoping it would cause me to go into labor on Monday morning. I have a scheduled induction on June 21st. I really don't want to be induced so I planned to do this and the midwives brew. As my husband and I went to the store tonight to grab the ingredients for The midwives Brew, I started signs of early labor before doing anything. However this is my first pregnancy so I know the labor can be long and I'm not having consistent contractions yet so I made and drank the midwife Brew and I just finished doing the exercises in this video. I'm praying everything goes smoothly! ❤️🙏🏻

Hi Liel! Came back to say that I was 40 w +4 , doctor was eager to induce, no contractions been felt until then. I did these exercises and ones on the fitness ball 2 days in a row, at 40 w +6 mucus plug broke and contractions started, delivered the baby at 41 weeks! thank you for the exercises and your positivity! I encourage everyone to try these exercises, it really works! Wishing easy delivery to every mom!

@FitnessForMoms

Жыл бұрын

Aweee! I'm so glad my videos were beneficial for you 🙂 Thank you for taking the time to share your experience 🙏 and congratulations on your new bundle of joy 💐🎉❤️😊 Look forward to seeing you & your little one for mommy & baby workouts 😍

Not pregnant but a labor and delivery RN. Did this at home. Such good stretches for opening the hips and loosening the muscle tension and ligaments for easier flow. Beautiful work. If we have another i will certainly be doing this. ❤

It would be selfish of me if I don’t drop a review. I started this exercise on Wednesday at 40+2 weeks (morning and night) and my little champ came in on Friday after just 3hrs of labor. This exercise doesn’t only help you induce labor, it also speeds it up. Love from Nigeria 🇳🇬 ❤️

@FitnessForMoms

Жыл бұрын

Thank you so much for taking the time to share your experience 🙏❤️ Congratulations on your new bundle of joy mama 💐🥰🤗 I'm so glad you found this practice beneficial!

@FashionbyBrittany

Жыл бұрын

Yay! Thanks for sharing! I’m getting induced in 5 days and really wanted to get things going naturally! ❤️🥰🥹🙏🏻

@TheFlavorCorner

Жыл бұрын

My due date was 16th of this month, still no any labour signs.🥺🥺🥺

thanks for this exercise. i was 38 weeks and 2 days and did this 4x in 2 days. At night of the 2nd day, i gave birth to my baby boy. Godspeed to you and to all mommas out there! ♥️

@FitnessForMoms

Жыл бұрын

Woohoooo!!! Congratulations mama on your new bundle of joy! So glad these exercises was beneficial for you Sorry for ❤ Thank you so much for taking the time to share your experience! I look forward to workout with you and your baby after your fully recovery :)

@straightpath6087

Жыл бұрын

Me too 38 weeks and 2 days doing this exercise.

@jacquelinevillegas6388

Жыл бұрын

Just now I saw this video and the comment still with the same situation. So,I decided to follow also the step .

@NaturesHouseHomestead

8 ай бұрын

This gives me hope

@sauda3978

6 ай бұрын

@@straightpath6087when did you deliver?

Combined this exercise with another. Did once a day for 3 days at 38weeks. Got to hospital at 3PM 6cm dilated. Gave birth at 5PM. No tears, no intense pain, gave birth to my 8.5 pounds baby.

@FitnessForMoms

8 ай бұрын

That's amazing!! Congratulations on your new bundle of joy 💐🎉❤️

@evenigro1423

5 ай бұрын

That's where I'm at now starting to do these

@lydiakpelogo3666

23 күн бұрын

Can you do these when you have leg pains?

@autumnjanell

13 күн бұрын

Congrats!

I came back to say that I did this one time at 38+2 and my water broke 5 hours later and I had a baby in my arms 8 hours after that!

@FitnessForMoms

Жыл бұрын

Wohoooo!!! That's AMAZING!!! Thank you so much for taking the time to share your experience! ❤️ Congratulations on your new bundle of joy, so happy for you!! We look forward to workout with you & your sweet baby after your recovery! Meanwhile, take it easy & enjoy all the snuggles ❤️❤️❤️

@nafisausman1956

Жыл бұрын

Great

thank you very much to you and to this video. done this exercise at 37 weeks then had a normal easy delivery at 38 weeks. God bless you and your channel. ❤❤❤🤰

@FitnessForMoms

3 ай бұрын

Yayy! Congratulations on your new bundle of joy 💐🎉💖😊 So happy this video was beneficial for you! Thanks for sharing your experience.

37 w 5 days . Thank you for the great workout and hip stretches

Currently 37 weeks with baby #4! I am at a 2 and 70%. I did these stretches, yoga, and ball exercises with my last baby and it was a very fast labor at 38 weeks. I definitely think preparing your body and pelvis helps things go quickly and smoothly! I'd also recommend practicing some meditation and breathing exercises. In the nose for 5, out the mouth for 6 was the #1 tool that helped me have an unmedicated birth with baby #3! We've got this ladies! It's what we're made for! Our bodies are amazing!

@FitnessForMoms

Жыл бұрын

Thank you for sharing your wisdom Sarah ❤️ Yes! Absolutely, meditation is also amazing and very helpful ❤️ Sending you lots if strength & wishing you another pleasurable and easy labor 🤗❤️

I enjoyed these stretches! I am 39 weeks + 3 days and ready for my little one to come. I have been doing lot of workouts, walking and stretches to try to get the baby in the right position and ready to go. Thank you for hosting these! I am looking forward to trying the baby wearing workouts in the future.

@FitnessForMoms

Жыл бұрын

Glad you enjoyed these stretches ❤️ Sorry for the late reply! How did it go for you Katelyn? When your little one arrived?

😮wow! Thank you so much ❤, I’m 33 weeks 5days I was feeling a lot of pain but this really helped me relax ❤

Hello everyone. I am 38 weeks +1 day pregnant and doing this exercise second day :) Good luck to all of us :)😊

super effective and proven workout... 2hrs labor 🥰 thankyouuuu

37 weeks today and wanted to start getting my body ready! Came across your video and I enjoy the instructions and music. Hope this will help my body prepare naturally!

@FitnessForMoms

Жыл бұрын

How's going mama? Glad you're enjoying the practice 😊❤️ Keep up the great work 👍😀 You're sooooo close to meet your precious baby 👶💙💗😊

I was already 38 weeks and 4 days and still no signs of labor. I came along Yt and found this video, I did this just once at around 10pm, got to bed, and surprisingly my waters broken around 3am, hours after doing this. thank you!

I'm 40+0, first time mum from Germany. Today, I had a very stressful day because baby wasn't moving enough during the CTG at my gynecologists. She had sent me right over to the hospital to get more tests. I've been doing prenatal yoga and walking during the whole pregnancy and really hope that baby is coming out naturally very soon! I've also started the Miles Curcuit and doing the forward leaning inversion daily to get baby well aligned. Mamas, we can do this! Stay active and positive 👍

@FitnessForMoms

Жыл бұрын

Apologies for my late reply! How did it go mama? Would love you to share your experience ❤

I’m 6 days overdue today and did membrane sweep a few hours ago plus tried your exercises with the hope I go to the labor within next 24h!! 🤞❤️

38 weeks my induction date is next thursday. Really trying to get things moving on my own. Even if this doesnt help me dilate, these moves helped alleviate so much pain in pelvis and hips love this. saving it to do throughout the day.

@FitnessForMoms

Жыл бұрын

Glad it helped you in some or other way ❤️ How did it go Jessee? When your baby was born?

Okay! Currently 40 weeks/2 days! I’ve tried ALL the things, and a couple different workouts, so I’m praying this works! 🤞🏽

@FitnessForMoms

2 жыл бұрын

How did it go? Sending you lots of strength mama 💪❤️

@perfectmom5683

Жыл бұрын

Apne ye exercise ki to apki normal delivery hui?

@harshadachaudhari1607

Жыл бұрын

Did it helped u? I am also 40 weeks +4 days

36 weeks now and I’m prepare to labor! Thank you for the video 🫶🏻

38 weeks today just tried it it’s almost 11:30 I also did your yoga ball exercise right before!! Praying to the gods it works been in pre-dermal labor 34 hours now 🥲 can’t wait to hold baby girl in my arms!! Be back when in labor!!

I’m 39 +5 and can’t wait to get this baby girl out! Loved the workout!

@FitnessForMoms

2 жыл бұрын

Happy due date 😍 I hope you're already cuddling with your baby girl, if not yet I wish you graceful & easy labor & delivery. Glad you enjoyed this workout ❤🙏😊

Currently 40 weeks now and just found it and tried !hopefully it works for me !can’t wait to see our bb girl!thanks momsh for this video!love lots

@FitnessForMoms

Жыл бұрын

How's going Maricel? Any progress? Sending you lots of strength & wishing you a safe delivery 🙏❤️ Keep us posted!

Currently 39+1 days. 1 st day doing this exercise. Doing this exercise feeling great. Thanks for your suggestion and feel relaxed

I found this vid because of TikTok and I’m gonna just document here to see how well these work lol. I’m currently 37 weeks + 4 days. Yesterday got a cervix check and I wasn’t dilated at all. Did the exercises from this video and 19 minutes from the 30 min yoga video. Went in to labor and delivery today and was about a cm dilated 😮 so it definitely did a little something. Day 2: Getting ready to do it again and see if baby boy starts to make his arrival if he’s ready! Day 3: Mucus plug fell out at 5:30 am 😮 going to do these twice today to see if I can get My water to break. My water broke at 4pm and I gave birth at 1:30 am

I had a membrane sweep at 41 weeks and unmedicated vaginal delivery. I started practicing these exercises everyday along with the Miles Circuit at about 39w5d. The last couple of days I started doing it every 3 hours. Although it didn’t induce my labor, i strongly believe these exercises helped me have a quick and smooth birth experience with one minor MINOR tear (not even enough to be considered 1 degree). When my membrane was swept I was 3cm. Right after, I was in early labor from about 3pm to 10pm. I got to the hospital sometime after 11pm and was 6cm and 80% eff. I had my daughter 3:50am. I only pushed twice in less than a minute and she was born! The only pain I felt after delivery was just from the natural contractions of the uterus going back down. No vaginal pain at all! Even if this does not induce your labor, it can definitely help your birth experience and recovery be a smooth one! Thank you so much for creating this video 🩷

I'm so grateful I landed on this video on Thursday. I was getting close to my due date and labour was no where to be seen. Fearing induction, and I did these exercises. Guess what, woke up to pee that night and I had bloody show, called my gyn and he told me to head to hospital once I get labour pains. Got them around 4pm, was 3cm dilated when the gym checked, admitted, labour progressed and I received my baby today Saturday 12th August. ❤ thanks for the video.

@FitnessForMoms

8 ай бұрын

Yay!! That's amazing! Congratulations on your new bundle of joy 💐🎉❤️ Thank you for taking the time to share your experience 😊 I look forward to seeing you soon for mommy and baby workouts after your full recovery!

It's really helpful thank you..... I have normal delivery without tears.. Thank you so much

Love this music only version ❤ I'm def saving it to do it again! 38w+6d wish me luck mamas! Loved it very much. Thank you, Liel!

@FitnessForMoms

2 жыл бұрын

Glad you enjoyed it! Woohooooo you're soo close to meet your sweet baby! I would love to hear back from you after your delivery. ❤

Currently 38+4 w and I just bumped into your video, reading comments inspires me to do this more, praying for smooth labor 🥰

@taby4552

8 ай бұрын

Awwe same here im 40 weeks still waiting. Hope this work

@FitnessForMoms

8 ай бұрын

You got this!! Keep up the great work, and all is coming. The more you do the exercises every day (multiple times per day), the better the chances. Sending you lots of strength ♥️💪

@anoos_world

3 ай бұрын

​@@taby4552is this work for you mam did you get labour plz tell me

@HNM2024

3 ай бұрын

@@taby4552 how did it go?

@taby4552

3 ай бұрын

@@HNM2024 ahh i waited longg but it was c sec

38+3, baby girl #3, been working out through half my pregnancy. But started the inducing videos at 37weeks. Started this one yesterday 3x and finished day with the yoga ball one. Did this one 2x today. Been at a 1cm, 40%effaced for a week now. God knows her birthday, I just want to be in good shape when it comes. Bless all you mama's! I'll keep doing these and keep you posted.

@mailemccoy7842

Жыл бұрын

Been doing this 3x a day and day 2 started contractions from 3pm-3am from 3-30 Mins apart then woke up with nothing. Doing this again day 3 so well see. God's the one in control not me but I'm hoping this encourages her. Baby girl #3

40 weeks today. Induction scheduled for Friday. Hoping this video helps me go before then!

Currently 38weeks+3 and I’m so glad I ran into your videos. I like that it’s short and still made me break a sweat. I’m gonna continue doing this until my baby girl gets here. Thank you 😊

@FitnessForMoms

2 жыл бұрын

You go mama 💪 So so close to meet her 😍 Keep up the great work! Sending your lots of strength & fast & easy delivery! ❤️ Look forward to hearing how it went for you.

@kaylafinley892

Жыл бұрын

37+5 started today! We'll see!

I commented on your yoga video a few days back. I'm at 37w+1d and can finally start your exercises! Im gonna be doing this one and your yoga workout everyday! Hopefully we can be holding our baby girl soon 🥰💖 I'll update once she's here 🙏🏻

@cbbaby2012

8 ай бұрын

Wow, if my timing is right you are exactly 1 week head of me. My “due date” is Nov 10.

@Humalik_

8 ай бұрын

​@@cbbaby2012mine too. And istarted these exercises today

@mariumay9289

7 ай бұрын

Omg my due date is Nov 10th too!!

@FitnessForMoms

7 ай бұрын

Yay!! Sorry for the delay with my reply. I hope this was beneficial for you & you're already cuddling with your precious baby 👶💕

That was great haven’t really done anything like that since finding out I was pregnant. I’m 38 weeks now and ready for this baby to come.

@FitnessForMoms

Жыл бұрын

Glad you enjoyed it :) Keep up the great work Kristin! You're soooo close to meet your baby. Keep me posted on your progress ❤

I did this video on Saturday at 39 weeks, got contractions on Sunday and delivered my baby on Monday morning ! Thank you 😊

@FitnessForMoms

Жыл бұрын

Woohoo!! Congratulations on your new bundle of joy ❤️🎉💐 Thank you for taking the time to share your experience 😊

@sangeetha5106

3 ай бұрын

Only One day u do this exercise

@hannaselam

2 ай бұрын

Amen

@srijachakraborty2093

2 ай бұрын

Have you had normal delivery or C section delivery?

@sangeetha5106

2 ай бұрын

What is ur baby weight

This is indeed a great workout. After doing this workout, all the pains I felt reduced drastically. And indeed, labor was induced. Thanks so much.

@FitnessForMoms

2 жыл бұрын

So glad this practice made you feel better 😊 Sending lots of strength & easy labor & delivery Mandy 🙏❤️

37+2, FTM, and just found these workouts today! Started this morning and feeling so much more relaxed. Hoping these will help me naturally induce labor. Love the format and music. Namaste!

@FitnessForMoms

2 жыл бұрын

Glad you liked it and found relaxing. Keep doing these exercises even a few times per day. I hope you'll snuggle with your little one very soon. Best wishes ❤️

I love this..i am 37wks 5days today..i will start this today by his grace..i cant wait to meet my baby

At 39 weeks, followed this tutorial for 3 days, 4th day had contraction and delivered my little baby girl through normal delivery. Such a useful video. Thanks much for the creator🎉

@FitnessForMoms

11 ай бұрын

Yayyy!!! So happy for you 😊 Congratulations on your new bundle of joy 💐💕🥰 Thanks for sharing your experience. Wishing fast and easy recovery and looking forward to seeing here against for mommy & baby workouts after your full recovery 🙂

Best excercise.. ..I did this exercise on 5 June 2023 and the next day I went in to labour pain naturally..and delivered my princess on 6 June ❤

@FitnessForMoms

Жыл бұрын

Woohooo! Congratulations on your new bundle of joy 💐🎉❤️😊 So glad this was beneficial for you! Thanks for sharing your experience 🙏

@misbahmansuri8156

11 ай бұрын

❤

Im currently 37 +5 weeks pregnant. First time doing your workout. Ill come back for updates. So excited !

@FitnessForMoms

Жыл бұрын

Yayyyy Nihlah!! I can't wait to hear about your progress! Also, check out my new video:kzread.info/dash/bejne/eJtoxNKYibbJgJM.html Best of luck mama, you got this!! ❤

This was amazing!! Currently 37+6. I will definitely be back for more. Thank you!!

@FitnessForMoms

Жыл бұрын

Glad you enjoyed it! How's going mama? Any progression? Sending you lots of strength ❤

I’m currently 37 + 4 I hope I will come back soon telling the baby decided to come 🤲🏼

@Realshugarbaby

8 күн бұрын

We are likely due date twins! Expecting my fourth baby on June 19th, but I always deliver late 😂

This has been an amazing workout. I'm 37 + 4 weeks and ready to have my baby so I don't have to get induced. I have been taking your classes throughout my pregnancy and just love them! My plan is to do this class and your yoga every day until my baby girl is born! 🌺 Thank you so much for what you do Liel! Namaste!

@FitnessForMoms

2 жыл бұрын

Glad that you found this workout beneficial ❤ Thank you for choosing me as your fitness guide throughout your pregnancy, that means a lot to me. Keep up the great work mama, you're sooooo close to meet your precious baby girl. How exciting 😁

@sumayyahnash

Жыл бұрын

Congratulations for your cute baby!!! At what week and day you delivered your baby?

I was 39 weeks when I followed your video for 1-2 times a day for 5 days and walked as much as I can. And it worked, I had a short labor until the delivery of my little one just this morning. Took us 4 hrs from intense contractions until my water broke and that was it. He came out at 39 weeks and 4 days. Praise God for this wonderful blessing. ❤️❤❤ I would definitely recommend this to any term expectants moms. I really think this helped my pelvis alot.

@FitnessForMoms

10 ай бұрын

Yayyyy!! I'm so glad you found this beneficial 😊 Congratulations on your new bundle of joy, Mama! 💐🎉💖 Thank you for taking the time to share your experience. Wishing you a fast & easy recovery and look forward to seeing you soon for mommy & baby workouts 😍

Thank you for this easy but super effective workout! More blessing on your channel r

@FitnessForMoms

4 ай бұрын

You're very welcome & thank you very much 💖💖💖

I am 37 weeks and 4 days and just started watching you today. I will keep you updated 😊

@FitnessForMoms

Жыл бұрын

Keep up the great work, and all is coming ♥️ Look forward to your update 😊

This is a great video paired with the 10 minute ball excercise. I suffered from sciatica and had a lot of pelvic floor pain which all eased with these excercises. They made me very relaxed and allowed me to have a easy birth. Not everyone will go into labour straight away, but with consistency it will really help with delivering your baby my labor was so fast I was already 7cm when I went to the hospital and with 2 hours I delivered my baby with no tears and was discharged the same day

@FitnessForMoms

10 ай бұрын

Yay!! That's amazing! Thank you so much for sharing your experience 🙏💕 I'm so happy you found my videos beneficial. Congratulations on your new bundle of joy 💐🎉💖 I look forward to seeing you again for mommy & baby workouts after your recovery.

@akinniyipraise837

9 ай бұрын

Wow! Just how I'll like mine.

I’m 37 weeks and 1 day doing this right now. I’ll try keep it up thru the week!

@FitnessForMoms

2 жыл бұрын

You've got this Kay!!! 💪❤️ Your so close to meet your precious baby 👶😍 I'm inviting you also to check out my other video, I believe you'll benefit from it so much 🙏😊 Keep up the great work! kzread.info/dash/bejne/mGacqY9_ZrDFk8o.html

I've watched so many labour inducing videos but I love this video .the exercises seem so effective and comfortable doing them.

@FitnessForMoms

4 ай бұрын

Thank you so much! I'm glad you find this video beneficial for you 😊 Keep up the great work, and all is coming ❤️

Am 38 weeks+6 days preg first time mom and lm doing the exercises safe delivery to all of us

40 weeks today, this is day three doing your exercises I only wish I found them sooner, really enjoying it thank you ❤ just hope bub comes soon ❤

@kinesiologywithclaire5364

Жыл бұрын

Had a 9lb 9oz boy all natural with no pain relief had early labour for three days but got to hospital 3am n born 6am so think these exercises helped his positioning

@sefakorafimensadartey280

Жыл бұрын

@@kinesiologywithclaire5364 congratulations!!!!

@FitnessForMoms

Жыл бұрын

Woohoooooo! Congratulation mama on your new bundle of joy 💗 Hope you and your baby are doing great! Thank you so much for taking the time to share your experience.

@halimasaadiah9078

11 ай бұрын

​@@kinesiologywithclaire5364 u gave birth at week 40 ? M 40 w today and m stressed out cuz it's taking so long without any labor signs,

I am doing this 6 months PP and loving it! I also did at the end of my pregnancy many times, as well as every trick in the book but to no avail! My lil babe was determined to cook inside for as long as possible no matter what. I had to be medically induced at 40w6d. No issues at all though with either baby or myself! I'm happy for my baby's delivery even though it wasn't my first choice for it to happen like that.

I just join you today and I’m 40 weeks 6 days pregnant today and I pray this works for me and others

@FitnessForMoms

8 ай бұрын

Happy to have you here 😊 As you are already a little over your due date, I would recommend doing the exercises at least 3 times per day. Keep us posted on your progress ❤️

Just saw this today and am 38week i started the exercise immediately hoping to meet my baby sooner❤❤❤

@user-if8wk7rm7m

23 күн бұрын

Update ?

I’m 37+4 and started today. Let’s see! I loved the exercises already feeling relaxed ❤

@eillynecapule3585

4 ай бұрын

hi! did this work for you? currently 38+4

Currently 38w4d. Hoping this video helps get things started!

I’m 40w 5d, so I decided to give this a go! Praying it helps move things along. It did feel pretty good to do these exercises! Thanks for sharing!

@FitnessForMoms

19 күн бұрын

You go this!! Best of luck 💖 Try to do the exercises every 3 hours!

I did these exercises a couple days before my due date, and I went into labor the night before 😮! I had my baby right on my due date and barely had to push, so the baby must’ve been in a great position. Not sure if there was a direct link, but we can say there was! Thanks for the video!

@FitnessForMoms

Жыл бұрын

Amazing! So happy for you! Your body and baby were absolutely ready, all they needed is a little help for you :) Congratulations on your new bundle of joy mama! Wishing you fast & easy recovery ❤ Enjoy every second sniffing your new born ❤ Thank you for taking the time to share your experience 🙏

@harshadachaudhari1607

Жыл бұрын

Great Mama!!! How many days before u had started this exercise?

39 + 1 day now and ready to see my little one. I think I really did need these work out cause my body was so tense during this❤️❤️

@FitnessForMoms

2 жыл бұрын

You're so close to meet your new love 😍 Have you been a little stressful recently? When you feel your body tense that's your sign that you need to breathe deeper. Try my yoga class to naturally induce labor, this practice will help you to relax and prepare your body for an easier labor. Wish you to have the labor & delivery of your dreams 🙏❤ kzread.info/dash/bejne/mGacqY9_ZrDFk8o.html

So relaxing not trying to rush labor but wanted a nice little stretch video and this was it! I’m 37 w 5

@FitnessForMoms

3 ай бұрын

I'm glad you loved it 😊

38 weeks ! 🎉 Ready for my son to come on out ! ❤

I just really want to thank youuu! I've watched this video after we went to my OB for Internal Examination, i did this exercise twice and blood showed already. I did this exercise around 6 pm after I took a long walk. Eventually, at 13 midnight, constractions started and successfully gave birth at 6 am. This exercise really helped me. I gave birth last Friday. Thank you for sharing this video to uusss, lovelots 💕

@FitnessForMoms

Жыл бұрын

Woohooo!! Congratulations on your new bundle of joy 😀💐💖🎉🥳 I'm so glad you found this video beneficial. Thank you for taking the time to share your experience 🙏 I look forward to seeing you soon with your baby for mommy & baby workouts 😍

37 weeks and 4 days with baby #1, first day doing this video! Will keep you posted!!

@namulinderuth7178

4 ай бұрын

Me 37 weeks with baby 1

@FitnessForMoms

4 ай бұрын

Keep up the great work, and all is coming 😊 Do the exercises x3 per day! You got this ♥️

This is give me the hope and prepare myself for delivery... Day after tomorrow is my due date..... I just saw this video now only....i was done already these exercise.... I hope this will help me for my labor💪

Thank Lie for uploading these stretching tutorials. I am on my 39th week and 3 days now. My due date will be 4 days after, I am hoping to induce labor naturally. My cervical opening is still just 1cm, the doctor told me that my cervix was very thick and hasn't softened yet. 😔 I am hoping that these exercises will help me get through and engage my baby. I love these, btw. Will be back here for another comment if progress will show after a few days. PS. I will do it twice a day starting today. ❤️

@FitnessForMoms

Жыл бұрын

I'm glad you find this video beneficial 😊 Sending you lots of strength 💪 you got this mama 🤘💗 Keep up the good work & keep me posted on your progress.

@786quranandislam

Жыл бұрын

Did you try

These exercises are so effective I did them and I had normal viginal delivery without tears.Thanks for this video

@FitnessForMoms

Жыл бұрын

Yay!! Congratulations on your new bundle of joy 💐🎉❤️ So glad you found this video beneficial. Thank you for sharing your experience 🙏😊

37weeks + 4days, start doing this exercises.. hoping for normal,safe and healthy delivery.. keep it up momshies. Godbless us always

@srijachakraborty2093

2 ай бұрын

What happened next?

Olá, começando esse exercício hoje 14/02, estou com 37s e 3d. Na espera do meu bebê 🤍🙏

I'm 38 weeks and two days ànd ready to havey baby just did the excercise, I'll be so happy if it's works for me.

Currently 39+4 going to do this everyday 👍🏼🙏🏼 felt so nice to stretch and strengthen. Thank you for this workout !!

@FitnessForMoms

Жыл бұрын

Yass!! You got it mama 💪 You're so so so close to meet your baby woohoo! Keep up the great work! These exercises also will help you to have a more pleasant birthing experience. Keep me posted 🙏 I can't wait to hear your experience 😊❤️ Sending you lots of strength & wishing you safe & easy delivery 💗

@SA-xi8sf

Жыл бұрын

What happened❤❤

I’m at 40 weeks 5 days. I love this video but no labor yet. I do this video almost everyday and others for induction since 37 weeks. I guess I’m living proof that the baby will come when ready. ❤

@FitnessForMoms

Жыл бұрын

Sorry for the delay with my reply. Ohhh my goodness Nichole! I hope your baby is already here. Absolutely, the baby always plays the main role. Would love to hear back from & see how you're doing ❤

@haleymariepamisa1017

Жыл бұрын

Same here 40 weeks and 4 days. No sign of labor yet

I’m currently 37 weeks and 4 days. I just tried this this morning and found it very relieving and loosening for the hips and back. I had been doing the miles circuit for hip opening but my midwife discouraged that one. (Due to the one exercise can commonly flip babies the wrong way) Anyway, I found your video last night and it’s a fantastic and much shorter alternative. Thanks!

38 weeks and 2days pregnant while watching this video with no symptoms of labours going to try these exercises right now!!!! With lots of positivity ❤

Passed my due date ,came across this video did the exercise for about 6 times went into labor after 4 days and I had a successful VBAC without any medications. Thanks

@nihmaarif5910

25 күн бұрын

Hi Can you please give ur mail id

@nihmaarif5910

25 күн бұрын

Hi

39 weeks and 5 days 💗🤞💪 thank you for this great stretch/exercise

@FitnessForMoms

2 жыл бұрын

Glad you enjoyed it Vivian 😊 How did it go? Is the baby here yet? 😍

Following! 38 weeks and ready to meet my baby already.

@FitnessForMoms

Жыл бұрын

Apologies for the late reply! How did it go mama? Is the baby here yet? Would love you to share with us your experience ❤️

I’m 37 + 6 days pregnant with my first baby, a girl! I first found the video with exercises on the yoga ball, which I loved, so decided to try this video too. It was great, though I’m not as flexible haha. I’m anxious to see what this will do for my labor!

@diywithnelly9935

4 ай бұрын

37+6 days I hope this works will update later 🙏🏽❤️

I did this exercise @ 39 weeks when labor wasn't forthcoming before i could know what was happening i started having steady contractions, i put to bed few hours later. God bless you. This exercise really help me. Am grateful to God for my baby girl.

@FitnessForMoms

8 ай бұрын

Yay!! I'm so glad this video was beneficial for you. Congratulations on your new bundle of joy 💐🎉♥️ Thank you for sharing your experience 😊 I look forward to seeing you for mommy and baby workouts after your full recovery 😍

I’m 37 weeks 1 day and I’m not really expecting this to put me into labor but they are good stretches to get your body ready. I’m hoping to make it until Nov 12 when I will be 39 weeks

@FitnessForMoms

Жыл бұрын

Sorry for such a late reply mama? How' did it go? Would love you to share your experience ❤

38weeks6days. I’m being induced in 2 days thought I would try this. All of my pelvic pain went away after I did this exercise it definitely helps I wish I would’ve came across this sooner.

Im 38 welks and 1 day today, I did these stretches about a hr ago and already feeling cramps in my pelvis, hopefully he comes withing the next few days. Thank you for this wonderful workout i will be doing it again b4 bed.

tried this exercise today at 38+3. feeling well stretched and relaxed. hopefully this will help baby boy make his appearance soon ❤️❤️ thank you for these!

@FashionbyBrittany

Жыл бұрын

Did it help?!! ❤

I started your video last night. It definitely stretched me out. I woke up feeling sore, but I’m going to continue doing this everyday to help me prepare for labor.

@user-if8wk7rm7m

23 күн бұрын

Did it get you into labor?

@foreverjenn7249

20 күн бұрын

@@user-if8wk7rm7mYes it did!! I went into labor a few days later. My labor lasted 8 hours and I pushed for 30 minutes with my son. I’m currently pregnant again & I plan on doing these same exercises with my 2nd to help induce my labor.

I’m really thankful to you for this video.i started this exercise at 39W3days at night 3am and at 6am started having pains then for the next day started exercise on the same time and went to labor straight within 6hrs with 4cm dilated.went to hospital @11am and baby was born @3:30pm.

I’m 38 + 2 days. And just did this exercise and I feel good ! Ima check back in if I went into labor !! Fingers crossed 🤞🏽 🤍🤍.

@FitnessForMoms

Жыл бұрын

Glad you found this practice enjoyable ❤ Any progression mama?

I was 38 +1 weeks pregnant tried these and went to labor the next day.. After a few hrs had my beautiful baby boy.. The Dr did not have to induce me..🙏🙏🙏🙏

@FitnessForMoms

Жыл бұрын

Woohooo!!!! So happy these exercises had helped to avoid inducement! Congratulations on your new bundle of joy Carmen ❤ Thank you for taking the time to share your experience. I look forward to moving with you and your baby boy again after your fully recovery. xoxo Liel.

@ritugrewal9833

Жыл бұрын

Which week I can start these exercises?

@NiangThawnLian

Жыл бұрын

@@ritugrewal9833 i am sure she mentioned in the video, 37 weeks+

@foziazulfiqar9023

Жыл бұрын

How many times can I do ina a day

@carmenlu9734

Жыл бұрын

I did it twice

Hi liel Cheri, I was 37+2 weeks pregnant when I started your workout, My baby's head wasn't engaged then, now at 38+6 weeks my my baby's head is fully engaged and I lost my mucus plug today, ready to go in labour by anytime. Amazing workout.❤

@FitnessForMoms

Жыл бұрын

Woohoo! Hope you're already cuddling with your little one 😊 Glad you found this video beneficial ❤️

39w 1d and did the work out. Felt good to move my swollen body. Come on baby!!

Here at 38 weeks pregnant be back if baby boy decides to comeee anytime soon ! Great video !

I tried these exercises yesterday at 38 weeks and 5 days and baby boy made his arrival the very next morning!

@FitnessForMoms

Жыл бұрын

Wooohoooooo!!! That's AMAZING!! Thank you for taking the time to share your experience Adriana. Congratulations on your new bundle of joy! ❤❤❤ We look forward to workout with you & your sweet baby boy after your recovery.

@stephaniesingletary1640

Жыл бұрын

38 weeks and 6 days today just finished my exercises. I hope that I'll go into labor tomorrow or tonight. Can't wait to meet my baby boy 🤞💙👣

@Baedri62

Жыл бұрын

@@stephaniesingletary1640 good luck mama ❤️

@chelsie1203

Жыл бұрын

Congratulations mama!! Was he your first?

@Baedri62

Жыл бұрын

@@chelsie1203Thank you !!! He's actually my third and last lol I have a 7 yr old boy and a 4 yr old daughter ❤

Tried this today at 39 weeks 6 days! Did the exercises twice through ❤️ aside from doing these to help induce I feel absolutely amazing and completely stretched! Love your channel

@FitnessForMoms

Жыл бұрын

Glad you found this video beneficial in one or another way. I hope this practice also will help you with natural & easy labor ❤ Sending you lots of strength Brianne! Keep me posted on your progression ❤

I’m 37+3 with my fourth baby and just finished giving this video a try. We’ll see what happens! I’ll be sure to update!

@FitnessForMoms

5 ай бұрын

You got it! Keep up the great work, and all is coming ❤️ Start doing these exercises x3 per day, and you can work towards every two hours if needed. The more you do, the better your chances are. Sending you lots of strength ♥️💪 Keep us posted!

Thank you very much liel cherry tv. These exercises were very helpful for my delivery. Love from Sri Lanka.

@FitnessForMoms

Жыл бұрын

Yay!! Glad it was beneficial for you😊 Congratulations on your new bundle of joy ❤️🎉💐

Currently 39 weeks and 1 day. I've been trying so many labour inducing exercises, walking, even some old wives tales but this boy is content where he is! Hopefully he isn't late like his brother, I want to hold my baby 🤱 ♥

@tupokiwe

Жыл бұрын

Hi dear how did your journey go,did the exercises help 😊?

Loved this exercise im 38 weeks now hoping to do every day to induce naturally❤

@FitnessForMoms

Жыл бұрын

Apologies for the late reply! How did it go mama? Is the baby here yet? :)