10 Exercises to Improve Your Jump with Pro Trainer Paul Fabritz | adidas
Спорт
Looking to add some more height to your vertical jump? Watch as pro trainer Paul Fabritz walks through 10 different exercises that can be practiced to help increase your vertical jump.
Read the full step-by-step break down at: adidas.com/us/blog/605130
Пікірлер: 180
8.5k views? This man is giving us the key to fly and no one is watching this. Wow
@evanbrodtmann5761
3 жыл бұрын
Shhhh
@kevin_baker01
3 жыл бұрын
We need to share
@fahrieganas2534
3 жыл бұрын
oooķkokiii8i@@kevin_baker01
@testtset7946
3 жыл бұрын
All i see is a dude trying to out-angle the backboard
@marlenyguerrero401
2 жыл бұрын
2fo2jevecg3wih2wo2iwkwk2wejjjrj3kk3 b49
Awesome❤❤
Excellent fitness exercises...
This is a great technique
@janicerodrigues4975
2 ай бұрын
Excelente técnica.
Nice workout tricks
0:23 0:55 1:15 1:29 1:46 2:02 2:20 2:39 2:50
I love this exercises
Loving these exercise videos from adidas!
thanks
Incredible
Wow excellent
Best exercises for jumping
Great 👍👍👍
Adidas shoes 👟 is flexible and gives best ways to exercise
Adidas là hãng giày mà mình rất thích và ưng ý khi khi chơi thể thao
It's so useful for young players of volleyball
Toi rat thich thuong hieu nay.
Toi rat thich thuong hieu nay
Unbelievable, I finally found a real video on how to increase vert, only at 40K view still? Jeez!!
Awesome
toi rat thich thuong hieu nay
Video super
i love this brand❤
I like it ❤
Nice
Very hard exercise ❤
NICE
Adidas paid for the vert code
@Lovelesh281
3 жыл бұрын
Hey man are these all vert code exercises?
@SP3XTRO
3 жыл бұрын
@@Lovelesh281 no vertcode has a tone more
@swastikyadav3127
2 жыл бұрын
@@Lovelesh281 i dont think so any of these are there in vert code but i can see the fundamentals he is attacking here big gains incoming if u do em
@moanz_
2 жыл бұрын
@@Lovelesh281 yes penultimate pushes, 2-step jumpers, ankle jumps they're all in vert code even the deadbug... Paul just gave y'all 10 exercises off his programes for free!!!
Awsome
Adorei muito bom
tôi rất thích thương hiệu này
He is nicely kick the ball he is very imtelegnt
Tôi rất thích thương hiệu này.❤
Thuơng hiệu này thật tuyêt vời❤
Gostei muito fo modelo do tênis Adidas.
Tôi rất thích thương hiệu này ❤❤
tối rất thích thương hiệu này❤
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này 🎉
Grande
Good
Tôi rất thích thương hiệu này❤❤
Goat
Tôi thích thương hiệu này
Tôi thích Adidas
Adidas é a melhor marca na minha opinião
I like this brand
Sobre a Página Adidas o tênis 👟 é dos melhores, alem de conforto e qualidade
That's good for health
Tôi thích SP này
Tôi rất thiachs thương hiệu này
Very hard exercise 😮😮
Tôi thích sản phẩm thương hiệu này❤
@mariadelourdeskaraguilian1015
2 ай бұрын
Todo jovem usa adidas
Top
Ahh, The Shell-toe Hooper's favorite Shoe: Adidas Model 2G. I remember growing up, everyone rocked the superstars and the hoopers that loved the shell-toe would wear the Model 2G's it was a smooth transition that should always stand the test of time, even with today's tech... Adidas, don't forget ever about that shelltoe!
Iradoo
Basquete é vida ginástica
I do these plyos before weight training on the same day to excite the CNS...massive gains
@SunShine-ve9hz
Жыл бұрын
ح٩
Game # 12 gatorade
Those pro models wow 😍
fb did not reply to the message, not supported
I have simple question should i stretch legs before of after those exercises?
@xxcodenameoldxx
3 жыл бұрын
Always stretch before and after personally i strech 10 minutes before 5 after
@sv1m
3 жыл бұрын
You can dynamic stretch before. and you should never static stretch before
@myskrillaa
3 жыл бұрын
@@sv1m can you please explain what this means
@creepyposting
3 жыл бұрын
@@myskrillaa dynamic stretches are stretches which involve more movement, whilst static stretches are usually quite still, im pretty sure, static stretches are done after workouts, and dynamics are done before.
Bom diaa eu Elza Nunes eshou a sentido
how can i get a training schedule for these excersises
@Echtgeilman92
3 жыл бұрын
On his website (pjf performance)
How many sets and reps for each exercise should i do?
@francislouis1302
3 жыл бұрын
It depends on the exercises tho, some are 4 reps and 2-4 sets, some are 6-12 reps same sets and 15 reps per sets
💥💥💥💥💥💥
Whatsapp j aimerais savoir s il y a d autres Yeezy ces baskets sont une addiction. Yeezy❤❤❤
Exclusive
Paul that Promodel 2G is lit...Can Adidas bring them back!!???
@imafunguy6636
3 жыл бұрын
I think they are at their site right now.I copped a pear like 3 months ago
@matteociaramella6610
3 жыл бұрын
@@imafunguy6636 I copped an apple from there g
1:49
Gostei mais ou menos
Squids
Don't discontinue yeezy please😢😢😢
Is it to late to do this for men over 35 ?
@pilot4910
3 жыл бұрын
No
@user-wj9ng5nt2b
3 жыл бұрын
No
@swastikyadav3127
2 жыл бұрын
its never too late body just need to adapt start slow and then increase if u havet been active'
You know Adidas wants everyone to forget about the legal battle that bit them in the ass. 😂
The page in Vietnam is selling very badly
🦑🦑 🦑
It would be great to watch you performing some dunks on a 10” rim to give us credibility on your training advices 👍
@boseranger7049
3 жыл бұрын
I actually don't know if you will find that, but just Look at his clients man, he trains pro athletes like James Harden A trainer doesn't prove his credibility be showing his skills but by showing what their clients achieve, that's why they are trainers not athletes
@abcdefgh4404
3 жыл бұрын
@@boseranger7049 in other words: he can't dunk
@Lodzio20
3 жыл бұрын
@@abcdefgh4404 he can. He is white dude with 40 inch vert, if thats not enough for you, go away.
@swastikyadav3127
2 жыл бұрын
he can windmill go over to pjf performance youtube lmao... u calling out the goat in vert training lmao
*In fact, Jesus Christ is the only one who will fill your empty space, amen,,.*
Fake channels don’t subscribe the can’t send Money after subscription I block this channel from my phone And from my all friends I also tell block this channel and forward this link to other friends tell them report and block
*Exercises to improve jump* shows lay ups and jump shots with a little dunk squeezed in at the end * Be a product of what you preach.
@AP.Bouncy
3 жыл бұрын
Trust me he has bounce he's 31 now and isn't training like he used to. But he could fly
@gurshannahal7868
3 жыл бұрын
He was windmilling at 5’11 and just recently jumped a 66 inch hurdle so yea buddy. And he’s transformed millions of peoples verticals
@aheftekhar
3 жыл бұрын
check our his instagram he can windmill and get his head near the rim.
@swastikyadav3127
3 жыл бұрын
@@AP.Bouncy he can still flyyyy lmao
@boseranger7049
3 жыл бұрын
Just look him up your comment is joke...
Bro, selecting the most casual white dude for a vertical training video is a crime, let alone coming from Adidas.
@bradygerig6280
3 жыл бұрын
He has a 45 inch vert.
@rushchax
3 жыл бұрын
@@bradygerig6280 no he has 200
@cameronessell7223
3 жыл бұрын
He trains NBA players and is insanely athletic. He probably the smartest vertical and speed coach on the planet.
@ajex3861
3 жыл бұрын
😂 u stupid as hell you just disrespected the best performance trainer in the game
@ajex3861
3 жыл бұрын
@@cameronessell7223 facts
JUVENTUS #AllegriOut
Welcome New official Stadium @ArenaMRV Thank you @adidas 🙏🏻⚽🤍🖤
Toi rat thich thuong hieu nay
tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này ❤
0:23 0:55 1:15 1:29 1:46 2:02 2:20 2:39 2:50
Toi rat thich thuong hieu nay
Toi rat thich thuong hieu nay
Toi rat thich thuong hieu nay
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này
tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này
Tôi rất thích thương hiệu này