10 Best Hobbies for People with Anxiety - To help You Calm Down Instantly!
Hobbies are a great way to manage anxiety with something pleasurable fun, and interesting.
In this video, I talk about the 10 Best Hobbies for People with Anxiety, which are activities that I adopted while trying to avoid an anxiety-induced collapse. This is a summary of the following article in-depth article on my site www.amosuir.com/hobbies-for-p...
which I also highly recommend that you read for a more detailed explanation.
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Although I have overcome chronic anxiety, and my goal is to help you relieve your anxiety, I am not a doctor, therapist, or mental health professional. All the information I provide on KZread, other social media sites and amosuir.com is based on my personal experience and research and intended for general informational purposes only. If you need help finding a mental health professional, call 1-800-662-HELP (4357).
Пікірлер: 28
TQ... Great advice and suggestions. Keep up the great work.
I can’t thank you enough for this! I’ve been looking for a hobby and I struggle with anxiety and this video helps, thanks for this :)
@amosuir5459
2 жыл бұрын
I’m sorry to hear that you’re struggling with anxiety dear heart, but I completely understand how you feel. Im really glad you’ve found this video helpful 🙌☀️🙏🏼
Thank you so much. You've helped me so much and I've also found some fun calming hobbies!
@amosuir5459
2 жыл бұрын
You are most welcome 🥰🥰
Love this! Thank you! 🤍
@amosuir5459
Жыл бұрын
You’re most welcome dear heart 💗
Appreciate these Expressive writing tends to stress me more sadly :( I got about 40 pages of thoughts and it’s stressful trying to work on it
@nicolevachon4104
8 ай бұрын
You are not alone. I’m freaking out that someone can read my intimate thoughts. A solution keep more then one journal Example: .1 journal for gratitude .1 for inspiration also known as common book .Finally one journal for your emotional thoughts that you can easily tear-off the pages and destroy them when you feel like it. You don’t need to keep that kind of stuff, do what’s best for you. Maybe this would help to release and let go of what’s not serving you. Good luck.
@talksick508
8 ай бұрын
@@nicolevachon4104thank u!!! I appreciate this Great ideas
Thank you ❤️ Just thank you🙏
@amosuir5459
2 жыл бұрын
You are most welcome Wendy dear Heart 🥰🥰
Wonderful advise
Thank you for these videos.
@amosuir5459
2 жыл бұрын
You are most welcome 🙏🏼
A lots of love from India 🇮🇳. ❤️
@sandibutkovic6630
2 жыл бұрын
Lot's of love to you too dear heart
THANK YOU SO MUCH. GREAT VIDEO AND EDUCATION. THANKS FOR SHARING. I LEARNED SO MUCH.
@amosuir5459
9 ай бұрын
That’s wonderful. So happy to hear that ❤️
Meditation is excellent ❤
I love mixing number 1 and 2 or number 1 and 3. Playing nature sounds while reading or writing 🤍 thanks for this!
@amosuir5459
Жыл бұрын
Wonderful ❤️ and you’re welcome ❤️
Hai Ma'am Very Good Video💖💖💖💖.
Any list of movies to look up?
These aren't hobbies. They are things to do to help your anxiety.
@amosuir5459
2 жыл бұрын
Thank you for sharing your opinion 👍🏻
Beautiful awesome upload friend it helps me new friend here stay connected see you around
@amosuir5459
Жыл бұрын
I’m really glad to hear that 💗