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I personally hate the concept of "New Year's resolutions," not many people actually start the process to make their life better, and even fewer actually stick with it. Trust me, I used to get sucked up into that kind of hype. If you really wanted to make a difference, why not just make them resolutions and not New Year's resolutions?

@_-_Asher_-_

Жыл бұрын

It's like with dieting or any lasting change, it has to be a true shift in lifestyle in order to stick. I agree the goals should be more organic, I often wonder if the hype cycle of creating and dropping resolutions actually causes more harm than good. The changes I make come from a clear and present desire for change that comes from experiencing life, not a specific date. Either way, the tools here are helpful for behavior change!

@anonymauz1

Жыл бұрын

Dear EJ Red , the nerve of you…… 😂

@volgtorbg

Жыл бұрын

i do birthday resolution, and new year prayers/wishes

@ax_el_alvarez

Жыл бұрын

The sheer “high value man” concept seems pretty sad, now add the “new years resolution” and it gets even worse.

I started my New Year’s resolution a month early. Everyday, I’ve woken up at 4:30 am, workout morning and afternoon, perform 100 pull-ups, 200 push-ups, 300 squats, do 5 minutes as many burpees as I can, read 100 pages a day, study for certifications in my field of study, restrict my budget (happy to say, I’ve saved $700). Stay strong and keep getting stronger

@RealMenRealStyle

Жыл бұрын

Impressive!

@vfletes1

Жыл бұрын

Been doing the opposite, I wake up at 4 because I work at 5..no time to workout I punch out at 5 or 6 pm get home shower..eat and I'm out by 8pm .. not everyone has the luxury of having a great schedule and not a very physically job..

@luizfe

Жыл бұрын

Probably overdoing the training, maybe you gonna injury, maybe you already do something like this for the last year's, so in that case you'll probably have to change latter anyway.

I’m a straight male but this dude’s voice is soothing. He’s like a cool KZread uncle. Combine with the fact he his honest about his failures and what he learned from them, I enjoy this channel a lot.

The fact that a journal can be imperfect is a revelation. My journal was becoming a source of anxiety because of all the gaps.

My New Year’s resolution 2023 is getting a job and becoming responsible and optimistic.

@RealMenRealStyle

Жыл бұрын

Thanks for the great reminders. I definitely do a lot of what you say in this video. I’m not perfect but definitely get a lot accomplished when I write and plan our my days like you say in this video.

Rather than a resolution, I focus on a theme for the year. Last year was mindfulness. 2023 will be strength. It's something I journal about and stays more forefront in my mind. It worked well for me last year so I'm excited to continue with a yearly theme going forward.

this guy is gold! thank you for your content , very valuable!

My Number 1 priority this year, needs to be MORE personal time with each member of my immediate family, as well as Group Family Time. I've been BUSY these last few years, kids growing up, wife and I getting older. I need to slow things down a little and focus on QUALITY time.

Happy holidays and may the force be with you brotha

I like how you sponsor things with actual benefits, been thinking about buying some of them i lack

I always thought of automating measurement in a business sense. Ima have to apply this🔥Great content

Great Video Antonio, I really needed that. I also like your jacket, where did you get it?

Good video again. Now that I think about it, I’ve been living month to month for years and have always run out of money before my next paycheck by about 1-2 weeks. Even if there are still bills to pay. Now that I’m no longer living in NYC, and I’ve eliminated all debt except student loans, this year’s main goal is to have some money in one if my 3 bank accounts at the end if the month. It sounds crazy I know but that’s been my life. The second thing is to make some, or at least one, new friend. 🎉

"focus on one thing". I needed to hear that.

My most favorite KZreadr ok this platform, love your advice and videos!! Love & Respect from Uzbekistan

This was really a great video♥️...Hope we all in the RMRS family achieve our goals in 2023👌

2:40 keeping the temperature in Celsius...I saw that. Keep the Wife happy. I started my resolution the week before Thanksgiving and am down 12 lbs.

Thanks! Great tactics, to me day-to-day resolutions even with a single thing accomplished work well.

@RealMenRealStyle

Жыл бұрын

Excellent!

I started my new years resolutions last week haha. Best to start right away then wait for a specific date 😏

EXCELLENT

I’ve heard that the average New Year’s Resolution only lasts three days! Whether that is true or not, resolutions do not typically last long. So, all of these points are very helpful. Thank you 🙏

@chrisblanc663

Жыл бұрын

I would go with an average of 3 hours.

So you have excellent fashion sense and can teach men! Then you can share your practical wisdom! Truly awesome podcast! Sean Connery was one of the top 3 Bonds for me!

Antonio you are The Absolute Best

Thanks!

@RealMenRealStyle

Жыл бұрын

Thank you! I appreciate you.

So many incredible tips in this video

@RealMenRealStyle

Жыл бұрын

Glad you think so!

The one thing I'm focusing on is getting at least eight (8) hours of sleep a night. It feels like this one thing will help me accomplish everything else by allowing me to focus better throughout the day and having more energy to do other things like hitting the gym.

To make habits stick make sure to read "Good Habits Bad Habits" by Prof. Wendy Wood. Atomic Habits is more popular, but behavior science expert Pete Judo did a review of both books, and while AH has some good points the part about identity forming has been proven as unrealistic, while the first mentioned book above focuses more on the reduction of friction (aka making things more obvious and direct to your brain).

I generally don't do New Year's resolutions. I find if something needs to happen, why wait for a certain date to start?

I started last week by attending a health check that I passed at my local general practitioners whilst I was on leave

I like to do a reverse new years resolution. I don't start on Jan 1. I FINISH on Jan 1. I typically start on Sept 1 or Oct 1, depending on the goal. This year, it was to deadlift 600lb. I failed. I got 550 and then a few days later had an accident that injured my foot. Then some covid problems and lung damage which I'm still recovering from... Health problems... But it didn't stop me from having it in my mind constantly and training in a more focused way. I also told other people and managed to encourage more than 40 other people to do more push-ups and 25 people to join me with 100 push-ups every day for the month of November. 8 of them actually finished this goal. I failed on my 600lb deadlift goal, but look at all the other blessings it brought to me and others. Now that's a worthwhile achievement! Reverse New Years Resolutions are the way to go.

Same, diet. That's the most important first step for me. After that everything eles seems to fall in step

What is the green suede bomber you wear?

Do u have any tips for a young man starting a fashion Chanel

Is there a link for the clothes stand you showed ? it's really slick 12:35

Hello,make please video about bakenbards

Good thing you leave your phone downstairs now. The blue light triggers your brain to maintain activity levels like you're awake. You never really hit the deep levels of sleep long enough or at all to get the rest your brain needs. Eventually, you can end up with chronic sleep deprivation effects and have negative health impacts as a result.

I'm 61 yo. I'm 183 lbs. Need to be 163. Enough said. This discussion is very very useful

Man... working as a mail carrier is counter to a lot of the personal improvement.

NextGen Entrepreneur my resolution

Hey guys. Any idea for fragrance for 20 y.o. dude for summer time?

@kosteztelnice

Жыл бұрын

@Nomen Clature thanks dude

First of all hello, hope your doing great! I was wondering if you could analyse the style of Benoit Blanc and his overall presence in the Knives Out Movies.

@RealMenRealStyle

Жыл бұрын

Thanks for the suggestion, Alexis. I'll add this to the list.

What kind of rack is that the one at 12:00 something where you put your pants suit watch keys what is that kind of rack called?

@hopenield8234

Жыл бұрын

It’s called a valet - though that’s the first one I’ve seen with a shelf for accessories. Neat!

@Pogokoala

Жыл бұрын

@@hopenield8234 ty very very much!! I'm going to check that out it looks neat and useful to get ready asap

My #1 is actually 2 things: health and the stock market.

15:03 looked like a tiger for a second because i thought that was the main pavement

Reading/studying more

Indian fan

Those old green-fabric field books gave me flashbacks. Stop it bro.

My streak so far has been 350 days of meditation

Пане, Доброго дня! У вас буде канал з Українською мовою? Такого контенту в Україні просто немає(

Apt

Work on my self image.

The one percent rule is brutally unrealistic though For those who weightlift, try to lift 300% more in 300 days and tell me how it went Heck, try to work 300% faster in 300 days and give me a call, I would like to see that

I WANT & NEED A SURGERY A CUT.

I LIKE A GIRL WHO WORK FOR ME.

Success is the sum of small efforts - repeated day in and day out."Robert Collier" a fellow creator

My godfather couldn’t sire any sons either. He cheated on his wife and he still couldn’t sire a son. He would ask my mom to take me and his daughters to theme parks just so he could hang out with his godson. He finally couldn’t take it and offed himself. He is survived by 5 daughters and 8 godsons.

Seinfeld publicly dated a 17 year-old while he was already middle-aged and famous. Probably not someone you want to be like.

@renobgm

Жыл бұрын

@nomenclature9607 Not sure you read my comment properly, he knowingly engaged in a sex crime

@renobgm

Жыл бұрын

Love how everyone is rhetorically asking questions about something a one-second web search would answer for you Yeah. Did you do that? Oh, feel kinds stupid? Lol

Rule #1 to being a high-value man is to be at least 6 foot tall. Otherwise.....you need a lot of money

New Year’s resolutions are for losers

@RealMenRealStyle

Жыл бұрын

Wishing you the best this coming 2023.

Over three and a quarter million subscribers holding accountability!

I wanna shrink my stomach by a few inches, read the Iliad, and save a minimum of 2k

jerry seinfeld is not a good comedian

💝💝💝💝💝💝💝💝💝💝@RMRS