Just did an awesome workout! Burned 418 calories total with over 6k steps! Thank you! Currently 129.0 lbs.

this one is my all time fave! the playlist - the choreo - love everything about it. True intermediate level.

@RCFitnessOfficial

8 ай бұрын

You went way back in the archives for this one... Glad you liked it!!

This workout was great! The perfect combo of cardio, boxing, and ab work! Thank you! PS: that add on section almost took me out!

Awesome kickboxing workout. Loved It!

@RCFitnessOfficial

7 ай бұрын

Wow! This is an old one! The quality of newer videos is MUCH better!

I've been having such a hard time finding a good workout that would agree with my body because I'm about 2 months pregs. This was PERFECT!! Thank you guys!

@RCFitnessOfficial

3 жыл бұрын

We're so glad you find this class works for you!! You can always modify everything we do and we show modifications in the majority of our classes. Thanks for sticking with us!

Amazing workout!! Super fun and crazy sweaty! Was drenched! 618 cals burned. Max HR 181. Thanks so much x

@RCFitnessOfficial

2 жыл бұрын

Wow!! That's amazing! Keep it up!

That was awesomeness...you both are energetic and the music was perfect 👌🏽

I'm so happy I found your channel!! I did this workout last night it was SO HARD only made it 45 minutes through lol but it was awesome and I loved every minute!

@RCFitnessOfficial

3 жыл бұрын

We're so glad you found us too!! You'll be able to get through the full hour in no-time. Keep up the hard work!

Thank you ladies that's my first class with you and I truly enjoyed it💪🏾❣️❤️ Happy Sunday🥊🥊😁

@RCFitnessOfficial

Жыл бұрын

Hi! Welcome to the fam! We're so glad you enjoyed the class!

So glad KZread suggested this workout for me, it was so good! I loved the combos, high energy and music! Excellent job, ladies!

@RCFitnessOfficial

3 жыл бұрын

Thanks Kimberly! We're so glad you found us!

This is a very effective workout! Highly recommended! Keep those one hour cardio workouts coming! 💪

@RCFitnessOfficial

2 жыл бұрын

Thanks, Arlyn!!

That was an amazing workout I felt the burn it's a total body exercise !!!!! please make more videos like that and could you please make 1 hour slimming legs and thighs ....

@RCFitnessOfficial

3 жыл бұрын

Thanks so much Hana! We have tons of lower body legs and thigh classes on our channel for you!!

I moved overseas five years ago and have been struggling to find a cardio kickboxing workout that rivals the ones I used to take at Equinox in Chicago. I found it! Thank you and more of these please!

@RCFitnessOfficial

2 жыл бұрын

Hi! We're so happy you're here. Cardio Kickboxing is our favorite too! More to come!

That was great

Love This! I had to modified sometimes because of bad knees (Army) but I love your classes! Thank you my beautiful sisters!

@RCFitnessOfficial

Жыл бұрын

Always listen to your body! So glad you enjoyed the class!

Super workout! Just what the doc ordered for the dreary NY winter months

Wow, crazy workout on fast paced Love the song & choreography Best duo on youtube

I've been thoroughly enjoying these cardio kick workouts. Love the blend of cardio with some strength training included 💪 👌! And the combo series is absolutely amazing! I appreciate you beautiful ladies!! On a side note, Christine what brand are those leggings? I was mesmerized by them the entire class. 😂

@RCFitnessOfficial

5 ай бұрын

Christina's leggings are from beyondyoga.com but they are from years ago.

@kellywhitman6561

5 ай бұрын

@@RCFitnessOfficial Gotcha! Well, they are super snazzy! 👌

Best workout I've done in a long time. Thank you!

@RCFitnessOfficial

3 жыл бұрын

Yay! That makes us so happy!!

That was so fun; it didn't seem like an hour at all! Sweaty and satisfied.

@RCFitnessOfficial

2 жыл бұрын

The best workouts are the ones that fly by!

This one is my fave!

Excellent thanks so much 🙏

That was awesome girls, love your work. 👍😊🥵

Please make more 1 hour workouts to burn full body but elongate the legs instead of bulk up

Love the class keep them coming. Stay safe.

What an amazing workout Girls!!! ❤️👍 Just Fun Fun Fun

Oh, this is a great looking workout...in my to-do soon collection. 😁💪❤️🎵

@RCFitnessOfficial

2 жыл бұрын

Hi Heather! We hope you like it!

I just wanna say you ladies are crazy. I made it almost the full hour until my body physically shut down and said not today satan.

@RCFitnessOfficial

3 жыл бұрын

HA! We just laughed out loud at this!!! Incredible that you made it so far!!!

For a matter of time I jus made 50 minutes, but it was so hard. Thank’s for this one.

Fun workout Ladies. Thank You!

@RCFitnessOfficial

2 жыл бұрын

Thank you!!

Amazing workout! Loved it! New subscriber thank y’all!!!

@RCFitnessOfficial

3 жыл бұрын

Welcome!!!! Glad to have you a part of the RC Fam!

❤️ What a great way to start the week! Def be following you ladies!

@RCFitnessOfficial

3 жыл бұрын

Hey thanks for joining Ann Marie!! Glad to have you a part of the RC Fam!

loved this workout, im tired af! lol

@RCFitnessOfficial

3 жыл бұрын

HA! love it!! Tired AF 😂

i did it.... omg it’s SO INTENSE I DIDN’T EXPECT THAT i’ve never seen your channel before so i thought the workout was going to be easy for some reason and i also took 4.5 lbs dumbbells and my arms are dead....... dripping in sweat, literally THANK U and it also flew that i didn’t even notice i just looked at the screen and understood that i was 50 mins in it x) but it felt like i was just getting started

@RCFitnessOfficial

3 жыл бұрын

Ah! We're so glad you did it and enjoyed it so much! Thank YOU for tuning in!!

Been really struggling to get back into working out since having my daughter last year during lockdown, but I am hooked :) Loved this ....Feeling energised and motivated and very sweaty haha

@RCFitnessOfficial

3 жыл бұрын

Congratulations! We're so happy you're here! It's so tough to get back after having a baby, but you'll be there in no time!

I am so glad I found RC Fitness...was so unhappy and frustrated with Billy Blanks and his Tae Bo...

Simplemente maravilloso!!!

I diiiiiiiiiiiiiiiiiiiiiidd it!!

@RCFitnessOfficial

2 жыл бұрын

Let's goooo!

wowwww girls...... you crushed me...

I did this workout and lost 1 pound on the scale the next morning. Love from Nigeria.

Got your reply...I wish KZread used better judgment in choosing commercials for videos...

@RCFitnessOfficial

2 жыл бұрын

We agree! We wish we had more control over this.

What a great workout!

Love this. Some music missing! Just the same, enjoyed it!!!from the Phil.

@RCFitnessOfficial

3 жыл бұрын

Sorry about that!! Sometimes KZread cuts out certain songs for copyright reasons!! We always just say you should just sing out loud when it happens haha! ; )

Wow Iike it

Awesome

Workout kicked my ass 🔥

@RCFitnessOfficial

3 жыл бұрын

Woo!! This is not an easy class!! Congrats on getting through it!!

Nice cardio guys, no bullshit :)

first one I ever did of yours I'm hooked, it kicked my butt royally

@RCFitnessOfficial

3 жыл бұрын

Hi! Welcome to the team! FYI, we have a LIVE cardio kick class tomorrow morning at 8:30am EST. If you can't join us live, no worries. We leave everything in our library.

Wow I just did the workout soo sweaty 👟💪🏽

@RCFitnessOfficial

3 жыл бұрын

Yay! Keep up the great work!

👊🏻💥

good morning

Very great workout! But there are two times without any sound fir about 2 minutes each time, and then comes back. I even checked my device finding there is no problem with it.

@RCFitnessOfficial

4 ай бұрын

Hi! Thanks for your feedback... This is an old video from when we first started our KZread channel. We use different music back then and at the time KZread was silencing short segments of our audio for music copyright purposes. Our newer workout videos have much better sound quality and fewer interruptions! Thanks for reaching out!

Great workout we are in lock down in Perth Western Australia this week - lots of endorphines now :)

@RCFitnessOfficial

3 жыл бұрын

oh no!!! We're sorry you're in lock down! We hope we can help you through it!

460 kal 👊🏻💥🇧🇷

First time on your channel, and my butt got kicked with this one! thx ladies

@RCFitnessOfficial

3 жыл бұрын

Awesome Sou! Welcome!! Hope to see you back here soon!

❤❤❤

@RCFitnessOfficial

3 жыл бұрын

Thanks for always leaving your hearts!

This was an awesome workout!!! Just a quick question one of the other workouts you posted has gone private for some reason? Just wondering if your going to bring it back the young lady in cheetah print pants was wearing a red top. I sent it to my sister and now I can’t view the video anymore!

@RCFitnessOfficial

2 жыл бұрын

Hi there. So glad you liked this one! FYI, we've moved many of our 1-hour workouts to our new platform on www.rcfitnessathome.com, where house a huge library of hour-long classes as well as our challenges.

@chelseahatchel7916

2 жыл бұрын

@@RCFitnessOfficial thank you so much for getting back to me I will def go and check that out. You guys are awesome and j love working out with you guys :)))

NO girl I did not enjoy it, I died and I hated you lmao. But of course at the end I loved you. I'm all wobbly and all my problems disappeared. Thank you

@RCFitnessOfficial

2 жыл бұрын

haha!! thanks Johnny!!

Super workout... Audio! Please fix audio!

@RCFitnessOfficial

8 ай бұрын

Hi there. This is one of our very old videos from years ago. The audio is much better in our more recent workouts.

👊🏻👊🏻

How can i get this music?

@RCFitnessOfficial

Жыл бұрын

Hi! We use a fitness music app called "FitRadio."

This looks intense AF hahahaha

@RCFitnessOfficial

Жыл бұрын

LOLOL. Did you try the class?

saved this! what's the avg heart rate in this one?

@RCFitnessOfficial

3 жыл бұрын

Average heart rate always varies from person to person. It's very hard to predict what yours may be but in a Cardio Kick Class the average would be about 150-160 BPM!

@elegicc

3 жыл бұрын

@@RCFitnessOfficial thank u :)

I’m trying to see if u see my comment, I’m here!!

@RCFitnessOfficial

3 жыл бұрын

Yes!! We see it!! Glad you're here!!

Christine where did you get those really cool leggings? Love them!

@RCFitnessOfficial

3 жыл бұрын

ahh! Thank you! They're from Beyond Yoga! They should still have them!

how many calories does this workout burn. i'm quiet fit, 68 inch and 139lbs. i know you can't tell it preciesly but can you give an indication.

@RCFitnessOfficial

3 жыл бұрын

Hi there! Usually our cardio kick classes run upwards of 600 calories burned! Of course we cannot tell you exactly how much because it varies from person to person but on our watches it calculates about that much!

good except for the music. Probably showing my age, but I found it annoying,. You guys are great though. Thank you

@RCFitnessOfficial

Ай бұрын

Hi! This is actually a very old video of ours. We hope you find some of our more recent classes a bit more to your liking!

🇪🇦💯💯💯👊👏👏

I love your videos...I do them every day...don't understand how you can be sponsored by candy companies...lowers my respect for you...when I see those commercials on your site I exit to find one without one...commercials? ok...Candy commercials for a fitness video? Nope...

@RCFitnessOfficial

2 жыл бұрын

Hi Diane. FYI -- We are not sponsored by ANY of the companies that run ads on our KZread channel. KZread runs ads on our channel and we have zero idea what the advertisements are or where they will be placed within our videos. KZread has the relationship with advertisers, not us. They could be advertising cigarettes for all we know!! We are sad to hear the commercials cause a loss of respect for us. We are very passionate about what we do and we work very hard. The commercials have nothing whatsoever to do with our content.

Liked the work out but the music was so annoying. Repetitive and unpleasant for an old girl like myself. Had to stop and try a different video.

@RCFitnessOfficial

3 жыл бұрын

We're sorry to hear that. We always try to change our music to appeal to different audiences. If you don't like what we are playing, you can just turn off your volume so you can play your own music.

Just did an awesome workout! Burned 418 calories total with over 6k steps! Thank you! Currently 129.0 lbs.

❤❤❤