#1 Best Way To Lose Weight in Thyroid
Some research studies have shown that people with thyroid disorders have higher chances of being overweight or obese.
Also, some studies have estimated that up to 50% of patients with hyperthyroidism can have weight gain issues, so in this video, Dr. Anshul Gupta talks about the best ways to fix and lose thyroid weight.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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@anweshapathi
Ай бұрын
Sir how to contact u
@anweshapathi
Ай бұрын
My anti tpo test is 38.69 Do I need medicine
I left my medicine now it's two months....I was 70 kg but now after proper diet and going for a walk 4 to 5 km every day make me lose 5 kg
Stress and chilhood trauma afects mitochondia. We need more doctors telling it to patients.
It's evident that you put a lot of dedication and passion into each video, allowing viewers to feel your sincerity and motivation to improve their health.
I'm experiencing this now. Different manufactures of Levothyroxine causes different side effects!! That's my experience. After having being put on Levo after 1/2 thyroid with huge tumor removed, I lost weight! got back to normal. After having dose of Levo changed, I've gained weight, and have terrible joint pain. It's a struggle.
You are blessing on KZread for people like us who are suffering from thyroid , ❤❤❤ even my own doctor dont help me out he just precibe medicine and he put me on 800 calories i always feel dizzy and he charge 12k every time i visit , he also gave me depression medicine which lead to migraine problem to me , and he stoped that medicine i use to fall while walking after stopping that medicine . Nowadays i have gastic issues bloated body , puffy face pain in body , fatigue bad skin and hair , acne gaining weight like crazy . Im helpless💔💔💔💔
@minsugassi
8 күн бұрын
Change your diet: Eat only Healthy & what's appropriate to you and your body, Exercise regularly- Never Skip Workout, Sleep on time, Stay Happy. God bless you 🙏🏻
Great video, thank you! Giving up gluten, dairy, sugars and eating mostly plant based decreased the inflammation in my body so much that all of the joint pain disappeared and my overall health markers improved drastically, also started to finally lose weight consistently, so I highly recommend this to anyone struggling with Hashimoto's.
@jude8223
Ай бұрын
I found Intermittent fasting reset my body systems and helped my thyroid work better. Just having an eating window and then letting the body go into housekeeping helped me so much.
@monikab3413
Ай бұрын
@@jude8223 I fast, but for a max of 12-13h, longer fasting windows can increase the adrenal hormones and worsen autoimmune diseases, so it's not recommended. Breakfast is crucial in these cases. I started slow, low weighted strength training too, 3-4 x a week (avoid high intensity).
@monikab3413
Ай бұрын
@@jude8223 I fast too, but for a max of 12-13 hours, as prolonged fasting can freak out the adrenal hormones and worsen autoimmune diseases. For women it can also mess up the menstrual cycle, so it's good to keep these in mind.
@jude8223
Ай бұрын
@@monikab3413 I agree, because I fast 12-13 hours as well. Fasting for 18 hours short term does have health benefits, but if you suffer from insulin resistance, or hypoglycemia, then it’s not a good idea.
Excellent video Dr Gupta. Thanks so much for this lovely content and for explaining things so lucidly. It would also be nice if we could get links to the research studies that you refer to.
Excellent video sir. Thank you for sharing.
@AnshulGuptaMD
Ай бұрын
Glad you enjoyed it
Thank you so much for the info
Very helpful thank you
thank you for the tips
Amazimg mr gupta
God bless you Dr Gupta, am following your advice and feeling much better.😊
Brilliant!! ❤
@AnshulGuptaMD
Ай бұрын
Thank You!
May God bless you Dr...❤
Thank you Dr.
Love you doctor Gupta. Thanks so so much
@AnshulGuptaMD
Ай бұрын
Always welcome
U r a real blessing fr th thyroid patients. Pls do let us know abt th med to loose weight n also suppliments to fix th mitrochondria. I'm mrs Shukta frm jaipur Rajasthan India
Dr jab oath kekar apna practice start karte tab q bhool jaate hai kii honestly wo sabhi ka treatment karenge inly saare doctors human body samjate hai aur totally business business hi karte hai Lekin thanks to God jo aap jaise immandar doctors iss earth per hai 🙏
Sir i want to ask you if mustard oil is okay for thyroid or should i switch to olive oil or coconut oil
Good information
@AnshulGuptaMD
21 күн бұрын
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
outstanding vid.
@AnshulGuptaMD
Ай бұрын
Glad you enjoyed it
This video is my holly Bible of Hashimoto Syndrome. I have not enough words to thank this generous divine gift. 🙏🙏🙏🙏🙏
Dr. Please tell me, should i use probiotics and fermented food if i have candida overgrowing? Thank you!
V.nice.v.intellgent doc.
Hello doctor from far away Australia . God blesses you and your family. You are the best doctor about thyroid ever. I was diagnosed hashimotos for 8 years and on levothyroxine 50mcg weekdays and 100mcg weekend. I have done blood test THS is low 0.21. T3 ,T4 are normal. My GP said it is ok. I feel like it is not ok. 1. If TSH is low, I delevop hyperthyroidism right? So should levothyroxine reduce to 50mcg weekends? 2. You said get rid off dairy product but in gut health you said to eat Yoghurt but yoghurt is dairy, isn't it? I can't understand this. Please please reply me . I really need your help. Much appreciated. Thank you .
thank you
@AnshulGuptaMD
Ай бұрын
Your Welcome!
Hello Dr. I am hypothyroid patient .. now my tsh is 0.8..I am taking 50 mg thyrox tablets.. I am loosing my weight and looks skinny...is this because of thyrox tablets.. please help me Dr.
Can I get these supplimentsor tables you told in video tell me
Question: what do you think about berberine? Can you please do a video on berberine? Thanks
@anotheronechance
Ай бұрын
I have hypothyroidism for 25+ years. The last 8 years getting worse.. I tried berberine.. it made mine worse
Dr.Gupta, Is it safe to eat organic steel-cut oats every day for breakfast if I have Hypothyroidism? Please reply. Thank you in advance.
Hello doc! Please advice me what to do bcoz i have nodules/goiter and it’s make me very weak in the morning 🙏🙏🙏thank you
Hi, I have the same issue with my thyroid, is there any way I can get help from you
What is the natural solution to fix the mithrondria and lose weight instead of drugs ?
Interesting. In the past I had read that green tea contained fluoride which suppressed the thyroid.
Is there a dicount code for first time buyer on thyroid bundle
Name of the medication please Fm SheriD South African
M also over wt 78 kg though tsh is normal bt can't loose wt bcz of hysterectomy done b4 7 yrs.m also flowing ur guidline .
Thank you verymuch sir. I started eating healthy from 12th of May 2024, before this after the scan my thyroid nodule was 3.2cm× 2. 4. Just did another scan test on 6th of June it showed 2.0cm×1.4cm but I noticed that celery is bad for me cause I included it a week ago. Had to stop.
Hello doctor can you please tell the difference between symptoms of hypothyroidism and symptoms of ADHD?
hiiii gd evening doc u r giving very good advice n important information n knowledge 👍❤ i hv thyroid disorder if i hv food like chapati or rice my weight rapidly gains.so hw to contact u plzzzz
Dr how to contact you if I have to send my medical reports
Is the Mitochondrial treatment available now? What do I tell my doctor to get treatment?
Plz tell us how to take CARENTINE AND COQ RIGHT TIME ALSO AND HOW MUCH DAYS TO TAKE THESE
@lettiee4726
Ай бұрын
It occurs to me that Nutional Educational Supplementation relative to education should have been implemented/available and most importantly offered 50+ yrs ago (prior to the intentional nutrients depletion through "best practices of nutrition through food production " to state the least number of yrs timeframe.). I pray that Our Creator God directs us through this evil maze and derelection of duty for the good and betterment of human mankind; body, soul and for Gods Spirit. Forgive us Yawheh! L
My dr said linorma 5mg will take care of my weight..is this true?This is alongwith thyronorm
Favourite dr ❤🎉from 🇵🇰
🙏🙏🙏🙏🇾🇪🇺🇸Thanks Dr Anshul
@AnshulGuptaMD
Ай бұрын
Your Welcome 😊
What is thyroid goiter nodules
sir ur english ❤❤❤
Que bueno
I'm 90kgs n now fed up of my weight.
Shall i hv coq10 suppliments
I have thyroid issues last 8 years, I am taking levothyroxin . N I am gaining weight. Plz
Does chronic inflammation cause destruction of the mitochondria?
I am having thyronorm. Is it ok.
Are you in bangalore
But green tea has a caffeine in it?
Sir iam kavitha.ihave hypothyroidism.and I am using 75 mg and my weight is 84 .iam .stell . in diet but no results sir my weight is increasing 😢. What can I do sujest me sir
@Yana_san1
Ай бұрын
Same
My thyroid was not functioning increased it 88 for it’s struggles 😢this does not make you lose weight
Pls help me doctor
Co-enzyme Q10 can fix mitochondria . No need for more medication! Sigh.
💕💕💕💕💕💕
Pls Tamil
Weight gain has nothing to do with age. Just because a lot of older women are gaining weight does not mean it is normal ... It means something is wrong with your metabolism, hormones and insuline.
Thank you Dr.
@AnshulGuptaMD
Ай бұрын
Most welcome!